Zen Mama & Everyday Gurus

Latest Episodes:

Whispers of Wisdom: Dr Jo Dee Baer Jun 15, 2022

Show notes

Dr Jo Dee Baer America's Top Foundational Health Coach and Holistic Nutritionist: Focusing on Foundations of Health; Foundations of Living; and Foundations of H.O.P.E. As an Alternative Healing pioneer of 42 years creating energy, vitality, and longevity. Dr. Jo Dee has empowered clients to lose in excess of 1,000,000+ lbs of toxic fat and over 2000 clients to reclaim their health during this COVID Era. Her unique simple effective and sustainable solutions are achieved through daily systems; programmatic detoxing and cleansing, for Health isn't something you do, It's who you are along life's journey.

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Maintaining Self-Compassion: Erin Sepic Jun 02, 2022

Show notes

This week Mary Streeter and Erin Sepic discuss their stories in the International Bestselling book, Ignite Your Wisdom.
They also touch on the emotional state of our country in response to recent gun-violence tragedies. When an event triggers a sense of hopelessness, how can we maintain our self-compassion and be intentional about how we show up to make changes in the world? Erin inspires us all to give ourselves compassion first so that we can show up in the most meaningful way possible.

Dr. Erin Sepic's mission is to connect people with the next steps on their path, by helping to identify and clear old limiting beliefs, stories and energy from their space, so they are empowered to create from wholeness and step into the lives they came here to live.

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Embodying Extraordinary Love: MaryAnn Swan May 19, 2022

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MaryAnn Swan helps women who feel out of place in their lives come home to their truest self so they can experience more love, joy, and acceptance, for themselves, the people they interact with and the journey they are on, regardless of the circumstances.
A former schoolteacher with over two decades experience in healing and energy work, she is a skilled group facilitator whose greatest joy is helping women connect with their truth in the moment, share who they authentically are, and know that they aren’t alone.
MaryAnn's Links:
https://www.maryannswan.com/
https://www.instagram.com/agatheringofhearts/?hl=en
https://www.facebook.com/agatheringofhearts.toronto

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The Currency of Success: JB Owen May 12, 2022

Show notes

JB is the founder and CEO of Ignite Publishing, leaders in empowerment publishing, and visionaries in Igniting a billion lives with a billion words. Ignite books are bestsellers around the world with over 500 authors reaching international best-selling status.
Her most rewarding work is helping women transition from doing what they must to doing what they love. She is best known for her success as an innovative entrepreneur who has built successful businesses, designed award-winning products, and created international brands. Her deepest enjoyment comes from supporting others in manifesting the lives they have always wanted and the happiness they deserve.
JB's Links:
Facebook: https://www.facebook.com/thepinkbillionaire
Instagram: https://www.instagram.com/jb_owen_/
https://jbowen.website/

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The Art of Storytelling: Sarah Cross May 05, 2022

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Sarah is a coach in the Art of Storytelling. As an international bestselling author she knows what elements makes a story that captivates. Now she helps women create powerful, authentic stories that help their unique voice shine. As a world traveler, Sarah has been collecting stories from around the globe since childhood and now is on a mission to create a ripple effect where we are all master storytellers of their own lives.

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Radical Responsibility: Diana Lockett Apr 28, 2022

Show notes

How do you keep your heart open?
In this week's episode, Diana Lockett takes us on her journey of radical responsibility and shares how she opened up her heart. She is a visionary heart leader that has the gift of awakening high-performing women to release stress and anxiety so they can live a love-filled and inspired life.
Diana is a 4 x International Bestselling author, Transformational speaker, Communication consultant and Spiritual/Somatic Coach, Yoga Teacher Trainer and meditation and mindfulness coach. She is the Chief Communications Officer with Ignite Publishing.
Diana's Links:
@dm.lockett (facebook), @Dianalockettcoach (IG)
1-1 Re-alignment coaching: https://bit.ly/Re-AlignToThrive™Calendar

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Opportunities Instead of Obstacles: Kevin Ellis, BoneCoach™ Apr 21, 2022

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Kevin Ellis, better known as Bone Coach™, is a certified integrative nutrition health coach, podcaster, YouTuber, bone health advocate, and is the founder of BoneCoach.com.
Through a unique 3-step process and world-class coaching programs, he has helped women with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan.
His mission is to not just help over 1+ million people around the globe build stronger bones… It's to help our children and grandchildren prevent osteoporosis and other diseases in the future so they can lead long, active lives.
Kevin's Links!

BoneCoach™ Website: https://bonecoach.com/
BoneCoach™ Facebook: https://www.facebook.com/bonecoach
BoneCoach™ Youtube: https://www.youtube.com/bonecoach
BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin
BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147

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Mary's Musings: Ignite Your Wisdom Apr 14, 2022

Show notes

Welcome to this week's musing! Mary previews the release of her upcoming book, Ignite Your Wisdom. A collection of stories that will Inspire, Encourage, Uplift and Transform you.
Mary's Note:
"Such an honor to be a part of this compilation book. I stand with an amazing group of Ignite authors as we tell stories of the human journey. Rich with context as we use the gift of language to land and share our stories of finding the light in the darkness and putting action to the light = HOPE #janegoodall

So much gratitude for the gift of this journey of becoming a published author and sharing my truth in hope of continued healing and clarity of the journey for me and for us all."

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Eating For Your Purpose: Staci Rieder Mar 31, 2022

Show notes

Eat for your purpose!
Staci Rieder is an integrative health coach, intuitive guide, personal chef, and postpartum doula. She has been creatively preparing delicious, organic, and allergy-free food for families for over 20 years. She has studied and practiced health and nutrition most of her adult life and has a very eclectic array of knowledge. She is certified in macrobiotic counseling and herbal studies and has studied biochemical and nutritional approaches to mental health and addiction recovery.
Staci's instagram: @StaciCooks

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Brain Spotting: Julie St. Onge Mar 17, 2022

Show notes

Julie St. Onge Founder of New England Coaching Services LLC & The New England Betrayal Trauma Conference. Julie heads up a team of eight coaches to facilitate disclosures, assist couples in the stabilization process, aid those struggling with addiction, and provide safety and stabilization for hurting partners.
“I came to a place in life where I was not willing to accept good enough or not that bad… Don't give up on yourself and your soul's ability to heal no matter how complex the journey may be.”
Julie's Links:
Instagram: @newenglandcoachingservices
Website: https://newenglandcoachingservices.com/

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