You're Great with Unique Hammond

Latest Episodes:

Barbie Boules- The Cognition Dietition Oct 29, 2023

Show notes

In Episode 39, I chat with Barbie Boules about all things brain health, peri-menopause, and menopause health. I had a blast. I hope you do as well.

Barbie Boules has been a practicing Dietition for 25 years. She is also a certified health coach, certified meditation teacher, cognitive wellness specialist, and optimal aging enthusiast.

Learn more at www.barbieboules.com

Dr. William Wallace - Nutraceuticals Oct 15, 2023

Show notes

Episode 38: I had the opportunity to sit with Dr. William Wallace and pick his brain about the world of supplements, aka nutraceuticals. Dr. Wallace is passionate about health and supplements' role when needed. I really enjoyed chatting and love following his very educational Instagram account.

Dr. William Wallace holds a master's in Exercise and Nutrition Science and a Ph.D. in Health and Human Performance. His doctoral work focused on using cognitive enhancement agents in college students. He has published peer-reviewed literature and conducted research in exercise and nutrition science. William has taught nutrition at the university level, focusing on supplemental nutrition. Additionally, he has extensive experience in the nutraceutical field and has conducted work in every stage of research and development, including clinical research, product development, quality, and compliance. Notably, William started his career in the nutraceutical industry, working in product development for the legacy company Life Extension Foundation. Currently, he serves as the Chief Science Officer for the nutraceutical company Nutra Valley - overseeing product development, quality assurance, and researching health and performance nutraceuticals.

You can follow his work on IG: @dr.williamwallace

Line Sanders- Healing Story. Oct 01, 2023

Show notes

In Episode 37, I sit with my lovely client Line to discuss her health journey with Hypothyroid, Hashimoto, PMS, bladder health (chronic UTI), and her transition from raw vegan to conscientious omnivore.

You can connect with Line on IG @eatingforhealth

If you have a bean protocol from me or Karen and want to join my community coaching, sign up with the links below. You must have a bean protocol to join.

Sign up for Bi-Monthly Coaching HERE!

Sign up for Monthly Coaching HERE!

Why Dive into Ongoing Live Coaching?

Tailored Support: I'll continue to provide personalized guidance to support your unique healing journey and goals. Additionally, I'll be available via direct message within our private circle community for those on a package.
Community Connection: Engage with fellow Bean Protocol participants in our exclusive group to share your successes, challenges, favorite recipes, and questions. It's a space to maintain your commitment to the healing process.

Dr. Tyler Panzner- to HRT or not to HRT? Sep 17, 2023

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In Episode 36, Dr. Panzner and I dive into HRT and why you should consider looking at your genetic pathways before jumping in. We also chat about why you might be iron deficient. Psst. Check out the herbs you are slugging back for inflammation, the tea or coffee you drink, and much more! I hope you enjoy our chat.

Tyler Panzner, PhD, graduated from Stony Brook University in New York, studying neuroscience, breast cancer cell metastasis, and tumor immunology. He has always been fascinated with nootropics and nutritional supplements, and now he is teaching people how to create an individualized approach based on their unique genetics.If you've ever had an adverse reaction to a supplement that is supposed to be good for your health, you might find out why that happened in this episode.

You can learn more about working with Dr. Tyler Panzner here- https://www.drtylerpanzner.com

Use code BEANPEOPLE for a $100 off your initial consult.

Katherine's Healing story Jul 10, 2023

Show notes

Episode 35: I sit with my dear client Katherine and chat about her experience with me on TBP! Katherine struggled with acne for 10 years, loose bowels, anxiety, eczema, general weakness, dizziness, and wanting to gain weight. I always start with the gut because I have found that once the gut is healthy, other health imbalances fall into place with some time and dedication. Enjoy!

Dr. Anita Johnston- Certified Eating Disorder Specialist Jun 18, 2023

Show notes

Episode 34: Dr. Anita Johnston joins me to discuss the root cause of disordered eating and how to heal through story and metaphor. I struggled with an eating disorder in high school. I couldn't afford therapy then and felt ashamed about asking for help. I felt like I should know better. So I spent my free time alone in the library, educating myself about healing and food's role in my life. I slowly untangled the knot inside me and went into complete remission. It was nice to chat openly about my shadow with Dr. Johnston. She is a wealth of information and offers skilled guidance to those who seek it.

Anita Johnston, Ph.D., is a Depth Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myths, Metaphors, and Storytelling, which has been published in seven languages.

She is the co-creator of the Light of the Moon Café, an online resource with interactive and self-study courses for women around the world.

A pioneer in the field of eating psychology for over thirty-five years, she is currently the Founder and Executive Clinical Director of Ai Pono Hawaii*, which has a residential eating disorder treatment program on Maui.

Dr. Johnston provides virtual individual consultations and conducts workshops internationally. She is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie struggles with eating and body image.

You can find her at:

Dr. Anita Johnston:

https://dranitajohnston.com/

FB/IG@dranitajohnston

Karen Hurd- SIBO Jun 06, 2023

Show notes

In Episode 33- In this episode, I sit with Karen Hurd to chat SIBO! I also answered a bunch of related questions from my community!It's always a blessing to connect with my mentor.

Karen Has been practicing for 30 years. In addition to her nutritional training, Karen holds a Master of Science in Biochemistry and is currently enrolled at George Washington University in the Master of Public Health program. Her philosophy in approaching health is that "Food has the power to kill; Food has the power to heal. It's your choice." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health.Connect with Karen Hurd and her e-courses!Connect with Karen at - http://karenhurd.com

I hope you enjoy my conversation with Karen and I hope it inspires you along your path of healing. Please rate and review this podcast on Apple or Spotify if you enjoy it.

My LIVE group experience is open for enrollment!

Learn More here: https://www.youregreat.com/join-the-bean-protocol

In this LIVE group we will gently detox, restore and rebalance gut and hormones with me and The Bean protocol.

Bean Curious?You can use my CODE: BEAN20 for a discount on my e-course.

Connect with Unique on Instagram - https://www.instagram.com/uniquehammond/Find out how to work with Unique - https://www.youregreat.com/Learn more about The Bean Protocol - https://www.youregreat.com/the-bean-protocol

Dr. Laura Gouge- Healing Story May 14, 2023

Show notes

In Episode 32, I enjoyed sitting with my bean protocol savvy client Dr. Laura Gouge and chatting about her experience on The Bean Protocol ™. Dr. Gouge and I have been working together for the past year + on the gut, pms and related symptoms, and recovery from long Rona. I hope you enjoy our conversation!My greatest desire is for those on the healing path to create their best health. How we get there might look differently, and I celebrate that.Thank you for being here in the Beany community.

Learn more about Dr. Laura Gouge.

www.drlauragouge.com

@drlauragouge on all socials (most active on Ig)

Dr. Laura Gouge (pronounced like 'rouge')! Dr. Gouge is a licensed naturopathic physician with nearly a decade of experience and a specialty in integrative mental health. She is currently in virtual private practice after spending many years as the medical director for a community-based mental health organization. She is passionate about helping women overcome depression, anxiety, sleep issues, and ADHD naturally without medication.

Unique Hammond- 10 year Beanniversary! Apr 25, 2023

Show notes

Episode 31, I sit with myself and remember the wildly painful and uneven journey to healing my gut and hormone imbalances. I also share what I am doing today food wise, what I put on my skin, workouts and all that good stuff.

Here are the products I am currently using on my skin.

Weleda Skin food for lips.

Marie Veronique Retinol

Oio Lab Serum UNIQUE15.

Face Cream- Augustinus Bader

Face Scrub- Goldfaden MD

Body Oil Maker + Merchant

I have a LIVE Group Coaching program opening up soon! Space will be limited.

https://www.youregreat.com/waitlist

Kevin's - Healing Story Apr 09, 2023

Show notes

In Episode 30, I sit with my WONDERFUL client Kevin and discuss his experience healing with me on The Bean Protocol. I started working with Kevin in August 2020. He came to me with long-standing gut issues, sleep concerns, and fatigue. Kevin had a challenging time with the protocol, we did a lot of experimenting, and to Kevin's credit, he was up for the challenge. No two healing stories are alike, as we are all individuals. I hope Kevin's journey of dedication, commitment, and curiosity inspires you along your journey.

I am currently creating a 12-week LIVE group protocol experience. Make sure to sign up for my newsletter to find out more!

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