Your New Frequency with Kristina Furia

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Latest Episodes:

Food, Mood & Mindset with Heather Deranja Apr 07, 2021

Show notes

In this episode I talk with the incredible Heather Deranja, a registered dietitian, nutritionist, cognitive behavior specialist, and healer. Some of the topics we cover include how nutrition impacts our vibrational alignment and the ways that poor nutrition and gut health can actually function as barriers to high frequency living. Plus, we discuss the importance of a progress over perfection mindset, nervous system regulation work, and how to get started with it all. You won't want to miss this one! You can find Heather on IG @heatherderanja
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

Baby Steps Become Quantum Leaps Mar 24, 2021

Show notes

In this episode I talk with spiritual business coach, Kevin Carton about how to turn consistent small steps into BIG change, staying in alignment with your Higher Self, and some daily success practices to keep you motivated and inspired.
You can find more from Kevin by connecting with him on Instagram @kevinfcarton or by heading to his website, www.kevincarton.com.
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

Unlocking Your Purpose with Sidhant Kisshor Mar 17, 2021

Show notes

In this week's episode, I talk with the incredible young entrepreneur and coach, Sidhant Kisshor about growing up feeling like he had to make certain choices to please his parents and keep with societal norms and how he made the decision to walk his own path despite the pressure to conform.

Sidhant's story is a powerful one and he uses it to inspire others to discover and lean into what they would really love, professionally and personally.

IG: @sidhantkisshor
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

Transcending the Known Self Mar 10, 2021

Show notes

In this episode, Kristina shares about her experience at a Dr. Joe Dispenza advanced meditation retreat where tapping into the supernatural parts of oneself is served up for breakfast, lunch, and dinner.
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

Healing Trauma with Heart Coherence w/ Jenna Weakland Mar 03, 2021

Show notes

In this episode, Kristina talks with Jenna Weakland from The Holistic Psychologist team about healing from the past and consciously creating a new life by tapping into the power of the heart.
Jenna can be found on Instagram @jennaweakland
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

Finding Your Limitless Self with Cody Kreutz Feb 24, 2021

Show notes

In this episode, Kristina talks with Cody Kreutz about his story of transformation and his take on how to release self-limiting beliefs in order to develop a strong sense of self-love and tap into the limitless self.
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

Imagination with Courtney Cobbs Feb 17, 2021

Show notes

In this episode, law of assumption coach, Courtney Cobbs shares techniques for using the power of your imagination to embody a new future before it unfolds.
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency

A Field of Possibility Feb 16, 2021

Show notes

In the debut episode of this podcast, Kristina shares her own story of transformation and the concepts she used to take her life from miserable to INCREDIBLE in just two short years.
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency