Your Little Big Sis Podcast

Latest Episodes:

Your Little Big Trust pt2 Dec 23, 2020

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Episode 10: Welcome to Part 2 of Your Little Big Trust. Of course we get intense but this episode is going to be the saving grace. We start off by setting up your expectations. Look it’s needed. But not always in the way you think. We also talk about how hurt feelings are bound to happen but we are now able to trust ourselves to know to stand our ground or back off. And the most important topic I shed some light on, is having a conversation. Over all rebuilding trust is hard but the steps we talk about give you the tools to start. But always remember, I have the words but you must do the action

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Trust pt1 Dec 08, 2020

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Episode 9: Welcome to Part 1 of your inner Trust Issues coming out on this Episode of Your Little Big Sis. We start off the episode with how to process chin checks of betrayal. We don’t fix we grow through these experiences. It starts with accepting, speaking up and regaining that trust for YOU. And who better than you to take control of what is allowed into your life? As always we respect that baby steps are still steps and they are making bold moves regardless of the time it takes. So be prepared for this journey and who you give access to be riding along with you.

Little Big Reality Check Dec 01, 2020

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Episode 8: I don’t want to hear it, I want to see it! And on this episode of Your Little Big Sis, I’m giving you the reality check you need to be CONSISTENT. I go into detail on how I lose a huge opportunity because I played on my misfortunes way too much. With every set back, we have an opportunity to get back as long as we can check ourselves when needed. This episode is the epitome of a wake up call to start putting your best foot forward and start getting to work. Everything is a process but once you fall into a consistent pattern, that work becomes second nature!

The Little Big Repeat Nov 24, 2020

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Episode 7: Be prepared for this episode because it comes in pretty heavy when we talk about repeating old habits and how we can truly get through this seasonal depression that a lot of us are currently struggling with.

I wanted to really show you that my experiences even now can push me back into a horrible place, but day in and day out, I choose me. Life has been handing us some pretty insane things in 2020 and we are, in the end, the deciding factor of how we let it impact us.

So this episode of Your Little Big Sis is coming at a perfect time with the hard hits of reality it the most needed point in life. Oh, and you better believe that I created a special “Holiday” challenge that is going to really open up an interesting opportunity for you all when you actually apply it. We are keeping each other accountable and if times like these are really getting to you, please don’t be afraid to write in to the P.O. Box.

We are growing into an amazing community and this episode is really just another way for you to feel at home with some interesting outlooks on ways to get the most out of Our Pursuit of Happiness. If you are alone or really just missing the effects of the holiday spirit, know that you have Your Little Big Family right here at all times.

Our Little Big Letter Nov 17, 2020

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Episode 6: On this episode of Your Little Big Sis Podcast you better believe it was crazy! We had our first SIBLING write into the Podcast and we were able to deep dive into the struggles of Steven.

He battled with some insane things in his youth that actually set the tone for his life so far. But we were able to break it down and give some healthy advice for him and YOU to create something more out of. From heartbreak to being stabbed, you’d think you’d have nothing to take from this but believe me.. I took away things that I wouldn’t have if not for this letter.

We all have a life to live, and we are learning to LIVE it to the best of our abilities. Don’t forget if YOU want to be apart of the next episode all you have to do is WRITE IN!

Your Little Big Inner Toxicity Nov 10, 2020

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Episode 5: In this Episode of Your Little Big Sis Podcast, you bet your ass you might feel attacked, but only in the BEST ways. We go over the ins and outs of how we become our own worst enemies, because let’s be honest relationships that end are most never ONE person’s fault.

The old saying “It takes two to tango” really is all truth. Whether you accept disrespect, allow bad behaviors or build insecurities out of truly nothing, we can tear down ourselves by giving too much of who we are. But we always have a way to fix it. Remain grounded while really getting to know who you are and what you expect of yourself and your partner. AND STAY TRUE TO THAT.

You fight, you cry and you will yell in relationships but you both should create a path to go through it against the problem, not each other.

Your Little Big Shift Nov 03, 2020

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Episode 4: The Little Big Shift, is where the work and understanding comes in on switching up our mindset. It’s our job to come to terms with how we deal with pain. We ACCEPT and take ACCOUNTABILITY for where life goes after some hard bumps. But who better than ourselves can be the determining factor of what beauty can come from this hurt? That’s right. No one. Take this next step with me as we maneuver through our experiences only taking the lessons we learn on the way, to clear a path to brighter days ahead. Is it hard? Yes. But are we going to continue to grow and give it everything we have to be the successful and happy people we are dying to be? Also, yes! So get in the drivers seat, it’s your turn to feel in control.

Your Little Big Depression Oct 27, 2020

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On Episode 3: Your Little Big Depression, we really crack the whip. Everything and every way you think currently is about to CHANGE. And get used to it because we are going to restructure, rebuild and recreate all of the ways we deal with breakups. Whether you’re questioning your self worth or finding it ridiculously hard to see your purpose, Your Little Big Sis has your back! Strength, willingness and a little kick in the ass is exactly what the doctor orders for this journey that we ride on into loving YOU again. Hear about all the ways I lacked the understanding that my relationship could not define me. When you are a good guy or a good woman, you DON’T lose. Even more so, you have the #YourLittleBigFam on your side to help get you on the road to a healthier mindset when breakups get the best of you! Don’t forget, choose you or lose you!

My Little Big Story Oct 20, 2020

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On this episode of Your Little Big Sis podcast, I get a little deep and intense with the some of the key points that have led me here to day. I speak on my great losses and you'd be surprised at the ways that things have changed over the years for me. You also get a sneak peak in how I started this crazy family unit we are creating! From the earliest memories of being abandoned by my family and living in a park somewhere to the physical/ mental abuse I stuck around for in my early 20's. This episode does embody and contain some really intense issues so be forewarned about some trigger warnings. The healing process is slightly showed when I take you on this scoped look into what should of torn me down as a human being. You can expect to hear about some daunting realizations and curveballs I have had and see how connected most of us truly are. I open up about how taking responsibility can be hard especially when you feel like you have not been in the wrong but only handed a tough life. BE PREPARED. To connect with my audience I give you ways you can reach out to me, whether it be on Instagram/ TikTok and even be apart of the episodes with the P.O. Box I have that you can write letters to. You are now apart of the #YourLIttleBigFamily and I explain how being alone is never something you need to go through alone.

Step Right In Oct 17, 2020

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On this mini episode I’m going to tell you who can benefit, why you’ll benefit and how you can become apart of this healing journey in this Podcast. I want to introduce me and all of the ways we are going to connect as a community. So please Step Right In!

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