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Your Little Big Sis Podcast — Education
Your Little Big Sis Podcast

Welcome to “Your Little Big Sis” Podcast hosted by Faith Williamson, a 25-year old Student of Heartache and Self Discovery. On this podcast I’m going to deep dive into my intimate struggles with life all the while taking on yours to give a better understanding of how we can control and heal from it. This podcast will give you a new perspective on self worth, relationships and personal connection with self, in a way that only Your Little Big Sis can do. So if you’re ready to be unapologetically yourself or walking on a fine line between who you are and who you want to be, let’s sit and talk.

Latest Episodes:

Our Little Big Healing Mar 03, 2021

Episode 20:On this Episode we talk about our toughest subject, HEALING. But I switch it up and give you the opportunity to answer the big question. WHAT IS HEALING TO YOU? Dive in as we address how our dismissed traumas, are really how we are holding ourselves back. Take a seat, listen close because the phrase “Easier said than done” is the hardest truth we uncover but the most rewarding at the end. We will be taking a break to get Season 2 up and going for you all so hang tight and reach out if needed! It’s going to be a rough but amazing ride!

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

My Big Goodbye Feb 24, 2021

Episode 19:Goodbyes are always hard. And in this Episode of Your Little Big Sis, it pains me but frees me to do so.

I’ve learned in my 25 years that the power of something resides only in our hands. It could break us, help us and even bring us tools we never could have imagined to receive. But who better than us to release the very things that no longer serve who we are now. You can say your goodbyes while I say mine.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Singleness Feb 17, 2021

Episode 18:Everyone hates being single, but it’s only because we coincide single to lonely. Where do we draw the line and realize it is not at all the same. We can fall back in love with ourselves once we change the way we think. We reach to create a center in this episode of Your Little Big Sis, to where the build a bridge instead of filling a void that we have in each of us. Come take a listen. Couldn’t hurt to have a bit of a realization that being single could possibly be better when you find out that it’s not meaning that you’re alone

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Expense Feb 10, 2021

Episode 17:You ruined your relationship with YOU when you started people pleasing full time. It’s not a job it’s a downward spiral to losing YOU! Okay so that’s a bit dramatic BUT this Episode of Your Little Big Sis I talk about the People Pleasers. I have a ton of experience in this but I’m not talking about with others, I’m talking about myself. Show up for you by listening to how we become destructive when we throw ourselves into this pleaser who gives more than what is asked. And if you call yourself a “nice guy” or “nice girl” listen with intent. It might hurt a bit or it might not. Let’s find out together!

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Compassion Feb 03, 2021

Episode 16:Your Little Big Compassion is a rant full of good old craziness. Whether you are the person who has no one or the person who shuts people down when compassion is involved, we need to have more of it. Trauma, low self esteem or feeling bitter doesn’t call for changing who you are in negative ways but elevating what is lacked.

So push through this mindset with me on this Episode! It’s going to be a good one!

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Perspective Jan 27, 2021

Episode 15:On this Episode of Your Little Big Sis understanding is the KEY to everything. We speak about how everyone is living their own reality and in exchange offers different perspectives. It’s important to note that in relationships, although intent can be clear to one, the other may not always see it through your eyes. We live through different pains, different views and different upbringings that can play a roll in turning even the simplest conversations, into huge arguments. With that being said, check your ego at the door and bring an open mind. Good luck my little big family. You’re in for it.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

My Little Big Attachment Jan 20, 2021

Episode 14:I have no words. Actually I have many because on this Episode of Your Little Big Sis we are talking about attachment styles. Now this only scratches the surface but it is a great starting point on getting to know a bit more about YOU! How you connect yourselves to other but more important, how it all came to be this way. After a bunch of research I touch on the ways we act when we have insecure attachment styles and touch lightly on the “Secured” style. I highly recommend after listening, going and taking The Attachment Style quiz. It’s truly powerful in realization towards finding understanding. But note, you aren’t broken. We all have some steps to take and that’s exactly what you are doing here. Now get back to the Episode!

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Conversation Jan 12, 2021

Episode 13:On this episode of Your Little Big Sis, I have got to say I let it all out on the table. This Episode is a complete off script of all of the things compiled into my head from the last two weeks. Realizations of why we are so harsh with ourselves, turning back to familiar practices, and how I ended up losing myself. Now is this a well constructed piece of art?

No. This was a beautiful mess that with a little reassessment, we are able to confront our mindsets. Go through the ways of my mind and how they play a huge role in knowing that you are not the only one with the constant battle. But rest assured, I explain why it is perfectly okay for that to happen. We have fought through so much in the last year so give yourself some time for some deep thoughts, because that will definitely happen during this episode.

So jump in and listen to the thoughts that take place in your favorite Host’s head.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Pain pt2 Jan 06, 2021

Episode 12:Get some comfort snacks and some tissues. It’s time for Part 2 of Your Little Big Pain. On this episode I go over RAGE, SHAME, and WORTHLESSNESS. I have a feeling that at some point we have all been there. These emotions captivate us and create such a dark mindset but I am here to help release some of that pain. Most of us will continue to feels these things through life, but knowing that we have the option to maneuver through them makes it much easier. Sit back and take the time to rediscover who you are and why these pain points can break you down. It won’t be easy, but like we have said... It was never promised to be.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Pain pt1 Dec 29, 2020

Episode11:So here we are. Taking it one step at a time with how to address our PAIN. But make it mental. On this episode of Your Little Big Sis I’m going over Grief, Loneliness and Isolation.

Often we talk about our pain and have no way to really work through it. And that’s where I come in and give you some insight on how to address it. Whether the pain is at a current state or it’s being brought up from the past, this episode can give you the light and guidance ya just might need.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Trust pt2 Dec 23, 2020

Episode 10: Welcome to Part 2 of Your Little Big Trust. Of course we get intense but this episode is going to be the saving grace. We start off by setting up your expectations. Look it’s needed. But not always in the way you think. We also talk about how hurt feelings are bound to happen but we are now able to trust ourselves to know to stand our ground or back off. And the most important topic I shed some light on, is having a conversation. Over all rebuilding trust is hard but the steps we talk about give you the tools to start. But always remember, I have the words but you must do the action

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Trust pt1 Dec 08, 2020

Episode 9: Welcome to Part 1 of your inner Trust Issues coming out on this Episode of Your Little Big Sis. We start off the episode with how to process chin checks of betrayal. We don’t fix we grow through these experiences. It starts with accepting, speaking up and regaining that trust for YOU. And who better than you to take control of what is allowed into your life? As always we respect that baby steps are still steps and they are making bold moves regardless of the time it takes. So be prepared for this journey and who you give access to be riding along with you.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Little Big Reality Check Dec 01, 2020

Episode 8: I don’t want to hear it, I want to see it! And on this episode of Your Little Big Sis, I’m giving you the reality check you need to be CONSISTENT. I go into detail on how I lose a huge opportunity because I played on my misfortunes way too much. With every set back, we have an opportunity to get back as long as we can check ourselves when needed. This episode is the epitome of a wake up call to start putting your best foot forward and start getting to work. Everything is a process but once you fall into a consistent pattern, that work becomes second nature!

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

The Little Big Repeat Nov 24, 2020

Episode 7: Be prepared for this episode because it comes in pretty heavy when we talk about repeating old habits and how we can truly get through this seasonal depression that a lot of us are currently struggling with.

I wanted to really show you that my experiences even now can push me back into a horrible place, but day in and day out, I choose me. Life has been handing us some pretty insane things in 2020 and we are, in the end, the deciding factor of how we let it impact us.

So this episode of Your Little Big Sis is coming at a perfect time with the hard hits of reality it the most needed point in life. Oh, and you better believe that I created a special “Holiday” challenge that is going to really open up an interesting opportunity for you all when you actually apply it. We are keeping each other accountable and if times like these are really getting to you, please don’t be afraid to write in to the P.O. Box.

We are growing into an amazing community and this episode is really just another way for you to feel at home with some interesting outlooks on ways to get the most out of Our Pursuit of Happiness. If you are alone or really just missing the effects of the holiday spirit, know that you have Your Little Big Family right here at all times.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Our Little Big Letter Nov 17, 2020

Episode 6: On this episode of Your Little Big Sis Podcast you better believe it was crazy! We had our first SIBLING write into the Podcast and we were able to deep dive into the struggles of Steven.

He battled with some insane things in his youth that actually set the tone for his life so far. But we were able to break it down and give some healthy advice for him and YOU to create something more out of. From heartbreak to being stabbed, you’d think you’d have nothing to take from this but believe me.. I took away things that I wouldn’t have if not for this letter.

We all have a life to live, and we are learning to LIVE it to the best of our abilities. Don’t forget if YOU want to be apart of the next episode all you have to do is WRITE IN!

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Inner Toxicity Nov 10, 2020

Episode 5: In this Episode of Your Little Big Sis Podcast, you bet your ass you might feel attacked, but only in the BEST ways. We go over the ins and outs of how we become our own worst enemies, because let’s be honest relationships that end are most never ONE person’s fault.

The old saying “It takes two to tango” really is all truth. Whether you accept disrespect, allow bad behaviors or build insecurities out of truly nothing, we can tear down ourselves by giving too much of who we are. But we always have a way to fix it. Remain grounded while really getting to know who you are and what you expect of yourself and your partner. AND STAY TRUE TO THAT.

You fight, you cry and you will yell in relationships but you both should create a path to go through it against the problem, not each other.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Shift Nov 03, 2020

Episode 4: The Little Big Shift, is where the work and understanding comes in on switching up our mindset. It’s our job to come to terms with how we deal with pain. We ACCEPT and take ACCOUNTABILITY for where life goes after some hard bumps. But who better than ourselves can be the determining factor of what beauty can come from this hurt? That’s right. No one. Take this next step with me as we maneuver through our experiences only taking the lessons we learn on the way, to clear a path to brighter days ahead. Is it hard? Yes. But are we going to continue to grow and give it everything we have to be the successful and happy people we are dying to be? Also, yes! So get in the drivers seat, it’s your turn to feel in control.

💌 I want to hear from you! P.O. Box 82303 Las Vegas, NV 89180 Please send me any and all letters to my P.O. box! I want to read them, answer them, and share them on the podcast with the little big fam!

Your Little Big Depression Oct 27, 2020

On Episode 3: Your Little Big Depression, we really crack the whip. Everything and every way you think currently is about to CHANGE. And get used to it because we are going to restructure, rebuild and recreate all of the ways we deal with breakups. Whether you’re questioning your self worth or finding it ridiculously hard to see your purpose, Your Little Big Sis has your back! Strength, willingness and a little kick in the ass is exactly what the doctor orders for this journey that we ride on into loving YOU again. Hear about all the ways I lacked the understanding that my relationship could not define me. When you are a good guy or a good woman, you DON’T lose. Even more so, you have the #YourLittleBigFam on your side to help get you on the road to a healthier mindset when breakups get the best of you! Don’t forget, choose you or lose you!

My Little Big Story Oct 20, 2020

On this episode of Your Little Big Sis podcast, I get a little deep and intense with the some of the key points that have led me here to day. I speak on my great losses and you'd be surprised at the ways that things have changed over the years for me. You also get a sneak peak in how I started this crazy family unit we are creating! From the earliest memories of being abandoned by my family and living in a park somewhere to the physical/ mental abuse I stuck around for in my early 20's. This episode does embody and contain some really intense issues so be forewarned about some trigger warnings. The healing process is slightly showed when I take you on this scoped look into what should of torn me down as a human being. You can expect to hear about some daunting realizations and curveballs I have had and see how connected most of us truly are. I open up about how taking responsibility can be hard especially when you feel like you have not been in the wrong but only handed a tough life. BE PREPARED. To connect with my audience I give you ways you can reach out to me, whether it be on Instagram/ TikTok and even be apart of the episodes with the P.O. Box I have that you can write letters to. You are now apart of the #YourLIttleBigFamily and I explain how being alone is never something you need to go through alone.

Step Right In Oct 17, 2020

On this mini episode I’m going to tell you who can benefit, why you’ll benefit and how you can become apart of this healing journey in this Podcast. I want to introduce me and all of the ways we are going to connect as a community. So please Step Right In!

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