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    Arts

    Your Last Meal with Rachel Belle

    YOUR LAST MEAL is a James Beard Award finalist for best podcast hosted by National Edward R. Murrow award-winning reporter, cookbook author and Cascade PBS TV host Rachel Belle. 

    Each episode Rachel asks a celebrity (Greta Gerwig, Jonathon Van Ness, Neil deGrasse Tyson, Margaret Cho, Alton Brown, Isaac Mizrahi, Ani DiFranco, Iron & Wine, etc) what they would choose to eat for their last meal. Then she uncovers the history, science and culture of these dishes with everyone from the designer who created Lady Gaga’s meat dress to the ice cream scientists at Ben & Jerry’s. 

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    Latest Episodes:
    Mayim Bialik, Pickled Tomatoes & an Ice Cold Coke Apr 29, 2021
    Show notes

    Actor Mayim Bialik (Blossom, Big Bang Theory, Call Me Kat) is a pickle monster. If it's crunchy, face puckering sour and floating in brine, chances are she's going to love it. Pickles are one of humanity's most ancient foods, so host Rachel Belle consults with Jan Davison, author of Pickles, a Global History to suss out their origin story and Alan Kaufman, owner of The Pickle Guys, Manhattan's last standing pickle shop.

    Mayim also shares her journey to veganism, her favorite Jewish holiday foods and what it's been like since she revealed that she's in recovery for an eating disorder that developed in her 40s.

    Follow Rachel Belle and Your Last Meal on Instagram!

    Check out Every Day is a Food Day, a podcast that explores the stories, scandals, holidays and heroes behind your favorite foods, hosted by Anna Van Valin and Lia Ballentine. Listen on Apple Podcasts, Spotify, or wherever you're listening to Your Last Meal!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Raffi: Pesto Pasta Apr 08, 2021
    Show notes

    It's been 41 years since Raffi's hit children's song Baby Beluga was released and he's still plucking away at the guitar and writing new tunes. Raffi is arguably the most famous performer of children's music in North America, but he's also an outspoken environmentalist and activist for climate change, which greatly influences the way he eats (read: so many vegetables!).

    Raffi loves pesto, a seemingly simple, five ingredient, raw Italian sauce. But every time host Rachel Belle makes a batch, she's disappointed. So Daniel Gritzer, culinary director for Serious Eats and recipe tester of many pestos, breaks down what it takes to make the most delicious, creamy, vibrant green pesto. Hint: you won't be needing your food processor.

    Keeping with the theme of children's entertainment and food, Rachel chats with Erika Thormahlen and Jeremy Konner, creators of the wonderful new Netflix show Waffles and Mochi, a food and travel program for kids starring two culinary curious puppets. It's the first show produced by Michelle and Barack Obama's new production company, Higher Ground.

    Follow Rachel & Your Last Meal on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Candace Cameron Bure: Spaghetti Bottarga & Carrot Cake Mar 25, 2021
    Show notes

    Growing up, Friday nights were for slumber parties, pizza delivery and the best TV of the week: the TGIF lineup, starting with the very best show, Full House. Candace Cameron Bure was a big part of host Rachel Belle's childhood, and she's wiggled her way into the nostalgia of a new generation, reprising the role of DJ Tanner on Fuller House and writing her latest children's book, Candace's Playful Puppy.

    Growing up in a big family, Candace says almost every night was taco night. But her parents served them with a very American twist: ketchup! We learn the ancient history of ketchup and hear some Ketchup Confessions from listeners who get way more creative with the condiment beyond French fries and hot dogs.

    Plus, the history of carrot cake with The Cake Historian, Jessica Reed!

    Follow Rachel Belle and Your Last Meal on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Bridgerton's Julia Quinn: Sushi & Ice Cream Mar 11, 2021
    Show notes

    Julia Quinn is a New York Times bestselling author 19 times over, but a whole new audience has been introduced to her work since her popular Bridgerton romance novels were turned into a fantastically popular Netflix show.

    Julia doesn't write much about food in her Regency Era novels, so host Rachel Belle called on Paul Couchman, a food historian known as “The Regency Chef,” who offers Regency Era cooking classes at The Regency Town House, a restored 1820s mansion in Brighton, England. He indulges us in what the Bridgerton family would have eaten and says vintage British cuisine was far bolder and spicier than it is now.

    Seattle might be famous for salmon and Starbucks, but with nine months of gray and rain, locals (including Julia Quinn & family) are in love with pho, the aromatic Vietnamese beef and noodle soup. Rachel chats with former Washington state governor Dan Evans and the owners of Seattle's first pho restaurant, Pho Bac, about why there are so many pho shops in Seattle.

    And Julia once won $79,000 on the game show The Weakest Link, so Rachel challenges her to a round of food trivia!

    Follow Your Last Meal and Rachel Belle on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    100th Episode with three, 100-Year-Old Women: An Italian Sunday Supper, Swedish Meatballs & Giambotta Feb 25, 2021
    Show notes

    For the 100th episode of Your Last Meal, host Rachel Belle welcomes three, 100-year-old women to the show to share their extraordinary lives, their last meals and the secret to a long, happy life: red wine and “keeping your own teeth.” It is our pleasure to introduce you to Antoinette Underwood, a World War II nurse with a love of dry, Italian wines, Ruth Samuelson, who walked a half marathon at 96, and Eleanor Owen, whose career spans from Broadway actor to co-founder of NAMI, National Alliance on Mental Illness.

    IKEA’s US culinary director joins the show to tell us how an umlaut-happy furniture store became synonymous with Swedish meatballs and lingonberry jam. And if you're single, living alone and loathe eating solo during the pandemic, Sutanya Dacers, host of the podcast Dinner For One, shares the story of how learning to cook for herself, post-divorce, made her feel whole again.

    Here are some highlights from the past 99 episodes, in case you missed them:

    Ice cream icons, Ben & Jerry, reveal the reason their ice creams are so famously packed with sweet blobs, chunks and ribbons: Ben has no sense of smell or taste and insists on loads of texture in every bite.

    Fashion designer Betsey Johnson had us thinking about the intersection of fashion & food, so we called up Franc Fernandez, designer of Lady Gaga’s infamous meat dress, which is very appropriately made from...yes, skirt steak.

    Filmmaker John Waters wants to know how long it takes for a slice of coconut cream pie to show up as fat on his body. So Rachel interviews a dietician who explains the science of weight gain, busting just about every Internet myth in the process.

    François Clemmons, who played Officer Clemmons on Mr. Roger's Neighborhood, loves okra, even its notorious slime. As does Adrian Miller, the Soul Food Scholar, who shares the history of many African American dishes that came over from west Africa during the slave trade.

    Actor and activist Rose McGowan loves Taco Bell and maintains the exact same order since she was 13, which she can rattle off at record speed. Rachel chats with Taco Bell's unofficial historian about how a white guy started a Mexican fast food empire.

    Actor Danny Trejo, notorious for his villainous roles, has died on-screen more than any other actor. But in real life, he’s focused on living; he only serves healthy versions of Mexican dishes at Trejo’s Tacos in Los Angeles. Rachel chats with

    Denise Vallejo, vegan chef/owner of LA's Alchemy Organica, who says the original, pre-colonial Mexican food was practically vegan and completely void of the cheese, tortillas, pork and sugar you see today.

    Follow Rachel Belle and Your Last Meal on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Maria Sharapova: Latkes & Sour Cream Feb 04, 2021
    Show notes

    Want to be the best tennis player in the world? Start playing when you're four years old! That's what Maria Sharapova did and after five career Grand Slams, an Olympic medal and an impressive 28 years of playing, she retired last year. But Maria is still working -- she's CEO of Sugarpova, her very own candy company, inspired by her love of collecting sweet treats when she traveled the world playing tennis.

    Maria was born in Russia and her happiest childhood memories are eating pelmeni and honey cake in her grandmother's kitchen. So Bonnie Morales, chef/owner of Kachka in Portland, Oregon, joins the show to talk about why she was inspired to open a modern Russian restaurant. Turns out, Maria, Bonnie and host Rachel Belle share an undying love for one the world's most under appreciated condiments (that's what we call a tease!).

    And Jewish linguist and professor Sarah Bunin Benor explains why we might pronounce hummus, challah and latke differently depending on who we're talking to.

    Follow 'Your Last Meal' and host Rachel Belle on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Ben & Jerry: A Dessert Buffet & Perfect Fruit Jan 15, 2021
    Show notes

    Ben Cohen and Jerry Greenfield are the ice cream equivalent of Cher or Madonna: they need only be introduced by their first names. The boyhood buddies are just as well known for their activism as they are for flavors like Cherry Garcia and Chubby Hubby, unabashedly seeking equality for all on their own time and through Ben & Jerry's ice cream flavors.

    It seems social justice + ice cream go together like hot fudge + whipped cream: host Rachel Belle chats with Madison, Wisconsin's Katrina Ervin, founder of Ice Cream Social, who started selling ice cream for a cause after George Floyd and Breonna Taylor's murders.

    Ben reveals why Ben & Jerry's ice creams are famously studded with so many delicious chunks & Rachel interviews two doctors who have collectively been studying smell and taste for decades, Dr. Sandeep Robert Datta and Dr. Pamela Dalton. They say suddenly losing these senses to Covid can have serious psychological effects. And, we are all familiar with the fifth taste, umami, but Dr. Datta says there is also a secret sixth taste!

    Follow Your Last Meal on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Cameron Esposito: Chicago Italian Beef Sandwich Dec 23, 2020
    Show notes

    Comedian Cameron Esposito wants to be clear: she's not from Illinois, she's from Chicago. Specifically, Little Italy, where her Italian American family has lived and ate red sauce and melted mozzarella for generations. Cameron is sentimental about Chicago's famed Italian beef sandwich, a big, sloppy, drippy, delicious mess that she has given up for a vegetarian lifestyle in Los Angeles.

    Chicago's Al #1 Italian Beef claims to be the inventor of the Italian beef, and host Rachel Belle gets the history from owner Chris Pacelli, who has worked in his family's business in some capacity for more than 60 years.

    Plus! Cameron and Rachel ponder the age-old question: "Is guacamole a lesbian food?" and Cameron reveals the unorthodox midnight snack she invented while working long, late hours on the road.

    Follow Your Last Meal on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Prancercise Founder Joanna Rohrback, Eggplant Parmesan Nov 26, 2020
    Show notes

    On Christmas Day 2012, a video was uploaded to YouTube featuring a woman in a pink top, costume jewelry and a styled coif prancing through a Florida park. A few months later the video went viral, and everyone from John Mayer to your mom's hairdresser was talking about Prancercise and its creator, Joanna Rohrback. Rohrback defines her Prancercise exercise program as "a springy, rhythmic way of moving forward, similar to a horse's gait and ideally induced by elation."

    Rohrback is a very regimented eater. Once, when traveling abroad, she packed her suitcase full of her favorite, healthy foods to take along on vacation. So host Rachel Belle chats with a TSA spokesperson about the kookiest food people have tried to bring through security. We also talk about Chrissy Teigen's hack for getting gravy through TSA. Plus, food scholar Clifford Wright joins the show to share the history of the iconic Italian dish, eggplant parmesan.

    Follow Your Last Meal on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


    Carla Hall: Cheeseburger & Lemon Meringue Pie Nov 05, 2020
    Show notes

    Chef and TV personality Carla Hall (The Chew, Crazy Delicious) took a long and winding road to the kitchen. She started her career as an accountant, moved on to modeling and eventually charmed Americans with her charisma and from-the-heart cooking (and her catchphrase "Hootie Hoo!") on Bravo's Top Chef.

    Carla's last meal is pure Americana. In fact, pretty much every modern president, from Clinton to Trump, has been widely documented as a rabid cheeseburger fan. Host Rachel Belle chats with Matthew Wendel, the chef who cooked for President Bush and his family, about the cheeseburger that was famously, and regularly, served to foreign diplomats.

    Home DNA tests are all the rage, but when Carla Hall got the results of hers, it changed the way she cooked forever. We talk with Sarah Anderson from the Boston nonprofit, Oldways, about the African Heritage Diet and why food pyramids are not one-size-fits-all.

    Follow your Last Meal and Rachel Belle on Instagram!

    See omnystudio.com/listener for privacy information.

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.


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