Your Daily Bread

Latest Episodes:

S1. E3. The call to be childlike: How it relates to hunger Nov 15, 2023

Show notes

In this week's episode we relate our call to be childlike & having a childlike faith to getting back in touch with our hunger cues. When we were children, we ate intuitively... but along the way diet culture has infiltrated our lives and disrupted our hunger/fullness cues and the trust we've had with our bodies.

Just as Christ calls us to be like a Child to get into the kingdom of Heaven, we are also called to return to how we used to eat as children. And if we practice this... we will be like a weaned child, perfectly content (Psalm 131)!

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S1. E1. Jesus models how we should be eating (feat. Feeding the 5,000) Nov 08, 2023

Show notes

In this week's episode we cover John 6:5-14 where Jesus feeds the 5,000! In this verse, Jesus models for us how we should approach eating in a Godly, Biblical way.

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Make sure to follow us on Instagram @yourdailybreadpodcast - https://www.instagram.com/yourdailybreadpodcast/?hl=en

S1. E2. Breaking away from diet culture is Biblical Nov 08, 2023

Show notes

This week we are covering how breaking away from diet culture is Biblical through a study of Colossians 2:20-23! This verse outlines for us that the food rules we follow in today's society may have the appearance of wisdom, but ultimately lead to more harm towards the body and a continuation of the restrict-binge-guilt cycle.

Learning how God wants us to approach eating instead in Colossians chapter 3 (which we also highlight in this episode) will help you to break away from diet culture and start the journey of healing your relationship with food!

Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message!

Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en

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