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    Kids & Family

    Your Child is Normal: with Dr Jessica Hochman

    Welcome to Your Child Is Normal, the podcast that educates and reassures parents about childhood behaviors, health concerns, and development.  Hosted by Dr Jessica Hochman, a pediatrician and mom of three, this podcast covers a wide range of topics–from medical issues to emotional and social challenges–helping parents feel informed and confident.  By providing expert insights and practical advice, Your Child Is Normal empowers parents to spend less time worrying and more time connecting with their children. 

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    Copyright: © 2024 Ask Dr Jessica

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    Latest Episodes:
    Episode 34: All of your period questions answered! With Obgyn, Dr Sara Twogood Apr 25, 2022
    Show notes

    Send us Fan Mail

    On this weeks episode of Ask Dr Jessica, we welcome Dr Sara Twogood to discuss menstruation. We review the most common questions I hear about periods. We talk about how to treat menstrual cramps, menstrual irregularity and what can be expected throughout puberty. Dr Twogood also explains the various options to manage periods---pads, tampons, menstrual cups and even period underwear. If you are a parent of a preteen/teenage female, this episode will be a great primer for general menstruation questions.
    Dr Twogood is a board-certified obstetrician-gynecologist at Cedars Sinai hospital in Los Angeles and is available by appointment at (310) 423-1224. To find out more about Dr Twogood, check out her blog! https://ladypartsblog.com
    She can also be found on Instagram where she provides female health education: fem.ed
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
    Dr Jessica Hochman is also on social media:
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Minisode #1: What to do for sunburns? Apr 21, 2022
    Show notes

    Send us Fan Mail

    Welcome to Ask Dr Jessica Mini-Sodes!
    In these mini-sodes Dr Jessica Hochman will cover pediatric topics, combining her experience as a parent and her knowledge as a pediatrician. In this minisode, we will discuss her son's first sunburn. We will review how to prevent sunburns, and how to treat them. Do you have an idea for a mini-sode or a topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Dr Jessica Hochman is also on social media:
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 33: Dr Drew discusses teens and substance abuse! Apr 18, 2022
    Show notes

    Send us Fan Mail

    This weeks episode of Ask Dr Jessica features Dr Drew Pinsky! Many parents do not know how to approach the subject of alcohol and drugs with their teenagers. Is the best approach to adopt a zero- tolerance policy, or should the initial try of alcohol be encouraged to happen in the home? And if parents find out that their teens are using alcohol, what should parents do? Dr Drew is an expert as an addiction medicine specialist, so it is very exciting to have his insights on this podcast.
    Dr Drew Pinsky attended USC for medical school and residency, and spent many years as a physician practicing in the field addiction medicine. Dr Drew Pinsky has been well-known for decades as "Dr Drew" for his role as an American media personality. He hosted the radio talk show Loveline, served as producer and host of Celebrity Rehab, and has hosted many podcasts.
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
    Dr Jessica Hochman is also on social media:
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 32: Anxiety expert Lynn Lyons answers your questions--Part 2! Apr 11, 2022
    Show notes

    Send us Fan Mail

    This episode of Ask Dr Jessica is part 2 with anxiety expert Lynn Lyons. On this episode, Lynn is going to answer common questions I hear from parents about anxiety—including questions about mask removal, common teen issues and even how parents should disagree around their children.
    Lynn is an author, a therapist, a mother, a speaker and she has been helping professionals and families with anxiety for the past 30 years, and it is very exciting she could join as a guest on Ask Dr Jessica. Lynn approaches anxiety in a very practical, light-hearted and relatable manner, and offers actionable advice.
    To hear more from Lynn, please listen to her wonderful podcast, "Flusterclux", visit her website www.lynnlyons.com or find her on Instagram @ Flusterclux.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 31: How to help your child with anxiety, with Lynn Lyons therapist & author Apr 04, 2022
    Show notes

    Send us Fan Mail

    This weeks episode of Ask Dr Jessica presents a very exciting guest---anxiety expert, Lynn Lyons. Lynn is an author, a therapist, a mother, a speaker and she has been helping professionals and families with anxiety for the past 30 years. She has a wonderful podcast called "Flusterclux" which she does alongside her sister-in-law and it is very helpful for anyone with anxiety troubles. Lynn approaches anxiety in a very practical, light-hearted and relatable manner, and offers actionable advice.
    Please see her website www.lynnlyons.com or find her on Instagram @ Flusterclux.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 30: How to think about Media and Covid Mar 28, 2022
    Show notes

    Send us Fan Mail

    On this episode of Ask Dr Jessica, Dr Jessica Hochman talks to Riaz Patel, a media expert. Riaz has been nominated for two Emmy awards and an NAACP image award. His shows have been filmed in 21 countries, have been distributed worldwide. In this episode, Riaz will explain how to think about media with a more discerning eye. He believes that with less media screen time, parents will likely spend less time worrying.
    To find out more about Riaz's Connect Effect, check out: connecteffect.us
    He will also be hosting a "bridging event" workshop in Orange County on April 30th: https://www.ourcivicgenius.org/events-archive/its-your-america-orange--county-ca/
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
    Website: www.askdrjessicamd.com
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 29: How to balance both a career and children? with Dr Jocelyn Chapman Mar 21, 2022
    Show notes

    Send us Fan Mail

    On today's episode of Ask Dr Jessica our guest is Dr Jessica Hochman's dear friend, Dr Jocelyn Chapman. Dr Chapman is a gynecologic cancer surgeon, and she is able to balance a stressful job and having children. In this episode, you'll hear Jocelyn’s formula on how to be successful at both.
    Dr. Jocelyn Chapman cares for patients with both cancerous and noncancerous diseases of the female reproductive system. Her expertise is in the surgical management of ovarian and uterine cancers. Chapman earned her medical degree from Boston University School of Medicine. She completed her residency at UCSF and received specialty training through the joint Stanford-UCSF gynecologic oncology fellowship.
    https://www.ucsfhealth.org/providers/dr-jocelyn-chapman
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
    Website: www.askdrjessicamd.com
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 28: All Your Puberty Questions Answered! w/ Dr Mitch Geffner Mar 14, 2022
    Show notes

    Send us Fan Mail

    In today's episode, Dr Mitch Geffner joins Ask Dr Jessica to talk all about puberty. They talk about when to expect puberty to begin, when to expect it to end, and the physical changes in the body. They also discuss common questions and misconceptions about puberty--like, when is the start of puberty considered to be too early? Are there are any factors that make puberty start too soon--like hormones in the environment or being overweight? What is the situation with growth hormone (14:42)--does it actually work and what child should consider taking it?
    Dr Geffner currently works Children’s hospital of Los Angeles as a pediatric endocrinologist. He has been the author of over 150 peer-reviewed research articles and he is the pediatric endocrinology editor for UpToDate—an important online resource for doctors.
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
    Website: www.askdrjessicamd.com
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 27: Let's help you worry less about COVID-19 and kids! With Dr Lucy McBride Mar 07, 2022
    Show notes

    Send us Fan Mail

    Today's episode of Ask Dr Jessica is proud to have Dr Lucy McBride on as my guest. Dr McBride is a graduate from Princeton University and Harvard Medical School, and she is currently a practicing internal medicine physician in Washington D.C. Throughout the pandemic, I have found Dr McBride to be a voice of reason. I appreciate her as a trusted voice, a health educator and a mental health advocate. She has been featured on many news stations including CNN and NPR, and many prominent podcasts, including the PBS News Hour, Honestly with Bari Weiss, the Megyn Kelly Show, and Ask Dr Drew. At the start of the pandemic, she started writing a weekly covid-19 newsletter that now reaches over 17 thousand people a week. To learn more about Dr McBride, please visit her website at lucymcbride.com
    If you are enjoying this podcast, I would greatly appreciate it if you would rate, review, and share Ask Dr Jessica with a friend—your support is what helps this podcast grow.
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
    Website: www.askdrjessicamd.com
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    Episode 26: What determines your child's growth and adult height? With Pediatric Endocrinologist, Dr Mitch Geffner. Feb 28, 2022
    Show notes

    Send us Fan Mail

    In today's episode, Dr Mitch Geffner joins Ask Dr Jessica to discuss all aspects of children's growth. How much growth should we expect to see in a child every year? What determines a child's final height? Does diet matter? And if so, how important is it to eat healthy with regards to growth? And what about genetics--if a child has a tall grandparent or uncle, does that play a role in final height? And what about getting enough sleep? When should a parent see a doctor if they have concerns about height? How can a parent find out if their child is a "late bloomer"? We answer all of these common questions and more!
    Dr Geffner currently works Children’s hospital of Los Angeles as a pediatric endocrinologist. He has been the author of over 150 peer-reviewed research articles and he is the pediatric endocrinology editor for UpToDate—an important online resource for doctors.
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
    Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
    Website: www.askdrjessicamd.com
    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.

    Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
    Follow Dr Jessica Hochman:
    Instagram: @AskDrJessica and Tiktok @askdrjessica
    YouTube: Ask Dr Jessica

    Shop my favorite products for kids on Amazon here

    If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
    To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA
    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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