Your Anxious Child

Latest Episodes:

Treating Childhood Anxiety with Mega-Dose of Independence: Interview with Camilo Ortiz Sep 19, 2023

Show notes

Camilo Ortiz is an Associate Professor of Psychology and the director of clinical training at Long Island University-Post as well as maintaining a private practice.

Dr Ortiz is developing a novel approach to treating childhood anxiety by providing children with opportunties to practice being independent. Everyday acts of doing things independent of adults essentially exercise the same psychological muscles that a child need to deal with anxiety. His approach has the potential to be a promising addition and at times an alternative to traditional exposure based therapy for anxiety. This approach has an accessible simplicity and leverages children natural wish to be independent and competent.

His Website is http://drcamiloortiz.com

https://www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html

https://profectusmag.com/treating-childhood-anxiety-with-a-mega-dose-of-independence/

https://letgrow.org/program/the-let-grow-project/

How Neuroscience is Rewriting the Story of Parenthood: Interview with Chelsea Conaboy Sep 12, 2023

Show notes

Chelsea Conaboy is a journalist specializing in personal and public health. Her recent book, Mother Brain, is now available in paperback. Her book is a thoughtful and well researched discussion of the emerging neuroscience about the brain changes that occur as a result of becoming a parent. In addition, she offers an incise critique about the concept of "Maternal Instinct" and how it is fundamentally flawed and inaccurate.https://www.nytimes.com/2022/08/26/opinion/sunday/maternal-instinct-myth.html

This is a major developmental period and transition which is actually similar in magnitude to the changes that occur in adolescence. However, this sensitive developmental transition has not received the attention and recognition that truly deserves. Chelsea Conaboy has corrected this imbalance with her highly readable and thoughtful book

Why do we like to watch scary movies? Interview with Mathias Clasen and Marc Malmdorf Andersen Aug 28, 2023

Show notes

https://cc.au.dk/en/recreational-fear-lab

The question of why we would be drawn to movies and other material such as haunted houses is what Mathias Clasen and Marc Andersen investigate at the Recreational Fear Lab at Aarhus University. The negative effects of children watching movies that are inappropriate for their age has received substantial attention. However, Clasen and Andersen note how all ages are drawn in different ways to scary material, and in their work they demonstrate some of benefits of this exposure. Among other things it can help us learn how to manage our fears and bring us closer together. In this interview we talk about "the threat simulation theory of horror movies" and importantly how horror movies represent one end of a continuum in which we seek to explore fear and other emotions. They point that even in nursery or preschools books, such as We're Going on a Bear Hunt by Michael Rosen and Helen Oxenbury explore what it is like to be afraid. These safe explorations are one way in which we learn to manages anxious feelings.

The role of Primitive Reflexes in anxiety and other mental health issues. Interview with Sonia Story Jul 17, 2023

Show notes

We are born with a set of primitive reflexes that are necessary for our survival but over the course of the first year should be gradually inhibited or integrated with higher cortical functions over time. Unfortunately, for a variety of reasons primitive reflexes do not always get integrated as higher cotrical functions get online. Sonia Story is a leading expert on the role of primitive reflexes in contributing to a variety of mental health issues. It is an exciting area that provides a new set of interventions for children based on movement patterns.

Some helpful links to supplement the podcast

How neurodevelopmental movements can help with mental health issues.

https://www.moveplaythrive.com/MentalHealth

The importance of Primitive Reflexes

https://www.moveplaythrive.com/learn-more/item/importance-of-integrating-reflexes

About ADHD and Primitive Reflexes

https://www.moveplaythrive.com/learn-more/item/can-adhd-be-dissolved

About Sonia Story's Brain and Sensory Foundation course

https://www.moveplaythrive.com/OBSF1

Needle Phobia with Jody Thomas, PhD Founder and Director of the Meg Foundation Jul 17, 2023

Show notes

In this interview we talk about needle phobia and pediatric pain with Dr Jody Thomas who is the Founder and Director of the Meg Foundation. The Meg Foundation is one of the primary resources to help children deal with needle phobia and pediatric pain. It is so important for parents and childen to know that something can be done to make the experience vaccinations and blood draws less scary and painful. Dr Thomas and the Meg Foundation are the go to resource for helping parents and children cope with vaccinations and other medical procedures. In this interview Dr Thomas outlines the steps to help children with this important part of their medical care.

https://www.megfoundationforpain.org/

The Science of Attachment. Interview with Bethany Saltman author of strange situation, A Mother's Journey into the Science of Attachment Jun 09, 2023

Show notes

Bethany Saltman has written a compelling book about the science of attachment. It is a memoir of her journey into the science of attachment, a summary of what is known about attachment and the process of how this important theory was established. In this interview we talk about some of the basic features of attachment. The relationship an infant forms with their caregiver puts down a psychological foundation that biases development in certain directions. For the purpose of this podcast, we note that an insecure attachment increased the probablility of developing an anxiety disorder. However, developmental trajectories are complex and nothing is fixed in stone.

Bethany Saltman has many facets to her work, including being a writing coach and she can be found at https://www.bethanysaltman.com/strange-situationn.com

Perfectionism and Managing Your Social Power in Middle School. Interview with Bonnie Zucker, PsyD May 09, 2023

Show notes

Dr Zucker is a licensed psychologist in Washington D.C. She has published several books on the treatment of anxiety disorders. In this interview , I talk with her about her two most recent books: A Perfectionist's Guide to Not Being Perfect and How to Manage Your Social Power in Middle School. The two books deal with separate but related challenges of the middle school years. The middle school years can pour jet fuel on any tendencies towards perfectionism. And it has been said of middle school children that peer relations become so important that it is as if children get addicted to popularity. Her comments on social power can help children manage these rough waters.

For more information on Dr. Zucker

https://www.bonniezuckerandassociates.com/publications

We discuss two videos in the interview that she recommends.

J. Jiang What I learned from 100 days of rejection.

https://youtu.be/-vZXgApsPCQ

Brooks Gibbs How to Stop a Bully

https://youtu.be/7oKjW1OIjuw

Anxious Nation-an interview with film director Laura Morton Apr 07, 2023

Show notes

Anxious Nation is a provocatively intelligent look into the global crisis of anxiety and mental health as it affects Americans, especially it crippling impact on children and adolescents. In this podcast I talk with Laura Morton about her new film which opens on May 3 with livestream event. For more information go to anxiousnation.com

OCD in Children: Interview with Natasha Daniels Apr 04, 2023

Show notes

If you have a child with OCD, Natasha Daniels is a resource you want to know about. She has a variety of online course such as "How to Teach Your Kids to Crush OCD" and "Crushing OCD Classs for Kids & Teens" and actually much more.

She can be found at natashadaniels.com

Anxiety and the Middle School Child. Interview with Judith Warner Apr 03, 2023

Show notes

Judith Warner is author of AND THEN THEY STOPPED TALKING TO ME: Making Sense of Middle School which is the topic of this podcast. It is a time period most of us remember all too well and a time when many anxiety disorders become quite evident. She has also written New York Times best sellers: Perfect Madness: Motherhood in the Age of Anxiety and We've Got Issues: Children and Parents in the Age of Medication. She has been a frequent contributor to The New York Times and is a senior fellow at the Center for American Progress. She has written a highly readable book which explains this vulnerable phase of development with clarity and precision.

You can read her other articles on her website

https://judithwarner.com/