Your Anxious Child

Latest Episodes:

Hair Pulling and Skin Picking- Interview with Suzanne Mouton-Odum and Ruth Goldfinger Golomb Sep 08, 2025

Show notes

Suzanne Mouton-Odum, PhD is a licensed psychologist and a leader in the field of BRFB. Ruth Goldfinger Golomb, LCPC is also a leader in the field of the treatment of BFRB.

In this interview we talk about their latest book, The BFRB Survival Guide: A Workbook for Overcoming Body Focused Repetitive Behaviors. This workbook provides a clear program of action for dealing with these complex disorders. It involves identifying the BRFB potentially mainfest themselves in 5 domains (Sensory, Affective, Cognitive, Motor and Place) and then with this comprehensive knowledge developing a treatment plan.

I have previously interviewed the authors on my podcast about their previous books: Helping Your Child with Sensory Regulation by Suzanne Mouton-Odum, PhD and Ruth Goldfinger Golomb, LCPC, Psychological Interventions for Children with Senory Dysregulation by Ruth Goldfinger Golomb and Suzanne Mouton-Odum, Comprehensive Behavioral (ComB) Treatment of Body-Focused Repetitive Behaviors by Charles S Mansueto, Suzanne Mouton-Odum & Ruth Goldfinger Golomb

https://podcasts.apple.com/us/podcast/hair-pulling-and-skin-picking-interview-with/id937022377?i=1000634550977

https://podcasts.apple.com/us/podcast/expert-interview-25-ruth-goldfinger-golomb-lcpc-helping/id937022377?i=1000519775283

Also of interest is their book for parents of children who pull their hair.

https://www.amazon.com/Parent-Guide-Hair-Pulling-Disorder/dp/0615657400/ref=asc_df_0615657400?tag=bingshoppinga-20&linkCode=df0&hvadid=80539280274815&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=51562&hvtargid=pla-4584138866830203&psc=1#:~:text=A%20Parent%20Guide,LCPC%20(Author)

The authors are also on the scientific advisory board of the TLC Foundation for BFRBs which is a very helpful resource https://www.bfrb.org/

Why the science of autism has failed Women and Girls: Interview with Gina Rippon Aug 25, 2025

Show notes

Gina Rippon has just written Off The Spectrum: Why The Science of Autism Has Failed Women and Girls.

Gina Rippon is emeritus professor of cognitive neuroimaging at the Aston Brain Centre, where she uses brain-imaging techniques to investigate patterns of brain activity in developmental disorders such as autism. She is also the author of Gender and Our Brains. She lives in England.

In this interview, Dr Rippon talks about the research on autism has overwhelming focused on males and consequently the different ways in which this condition may present itself in females has been neglected until recently. She suggests that one of primary differences between autism in males and females, may be in the predominance of camouflaging and masking in women. This is certainly relevant in understanding anxiety, as she points out in her book "...if you read the testimonies of camouflaging autistic females so much of their anxieties concern the anticipation of what might go wrong" (p219). She also talk about the particular challenges autistic adolescents face at a time when their brains are undergoing a significant reorganization. Dr Rippon presents a very thoughtful discussion about this important topic.

First Love: Guiding Teens Through Relationship and Heart break: Interview with Lisa A Phillips Aug 04, 2025

Show notes

Lisa A Phillips talks about her new book First Love: Guiding Teens Through Relationships and Heartbreak. She teaches journalism and a very popular seminar "Love and Heartbreak" at the State University of New York at New Paltz. She noted that there are plenty of good books dealing with sex education for teens but very little addressing the emotional aspects of these first relationships. These first relationships and crushes are not "puppy love" but "first drafts" in the development of a romantic identity. In this podcast and in her book, Lisa Phillips provides thoughtful suggestions about how a parent can help their child deal with a break-up and many other issues.

For more information https://www.lisaamyphillips.com

Self-regulation starts with co-regulation. Interview with Martha B. Straus, PhD Jul 14, 2025

Show notes

Martha B Straus, PhD is an emeritus professor of clinical psychology at Antioch University New England. She is the author of seven books including No-Talk Therapy for Children and Adolescents, a book that has truly stood the test of time and is a favorite of mine. Today we are primarily talking about her most recent book Cool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

If we are going to help our child who is either very anxious or struggling with another "big feeling" it is critical that we don't get caught up in the excitement but remain as the title of book suggests cool, calm and connected. Easier said that done. Her workbook breaks this task down into manageable steps.

Emetophobia: Fear of Throwing Up. Interview with David Russ, PhD Jun 16, 2025

Show notes

David Russ, PhD is a clinical psychologist specializing in anxiety disorders and is the founding partner of the Carolinas Counseling Group in Charlotte, North Carolina. He and Christopher T McCarthy created the audio program for children Turnaround: Turning Fear into Freedom which I have to be a very useful resource for anxious children. He and Anna S. Christie have written Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults . For the purposes of this podcast, Dr Russ e-book for children, Emetophobia: The Ultimate Kids' Guide available as a kindle book is a must have for parents and children.

Emetophobia is a very common but understudied phobia. Dr Russ is one the leading authorities on the treatment of Emetophobia and he generously shares his wisdom about treating this condition in our discussion

Links to Dr Russ and Emetophobia are listed below

https://carolinascounseling.info/david

https://emetophobia.net/

Mattering as a Core Need: Interview with Gordon L. Flett, PhD May 13, 2025

Show notes

In this podcast, I talked with Dr Gordon Flett about the psychology of mattering, a topic in which he has been a leader in the field. Mattering is a core component of one's self concept which refers to a genral sense of being significant, and valued in our relationships. A felt sense of mattering is a strongly protective factor against a variety stressors. Conversely, the absence of mattering has been associated with depression and suicidal ideation. A sense of mattering becomes especially relevant during the adolescent years as fitting in with peers becomes so important The importance of mattering is an idea that immediately resonates with many people and is the theme in movies such as It's a Wonderful Life and Mr Holland's Opus. Unfortunately, in keeping with the crisis in youth mental health, survey data suggest that about 30% of adolescents do not feel or are not certain that they matter to anyone. So this is obviously an important topic for us to consider

Dr Flett has written two books on the psychology of Mattering: Mattering As A CORE Need in Children and Adolescents and The Psychology of Mattering: Understanding the Human Need to be Significant

In an earlier podcast on 9/13/22, I also talked to Dr Flett about his book he coauthored with Paul Hewitt Perfectionism in Childhood and Adolescence: A Developmental Approach

The Mattering Movement website is an excellent source of information https://www.thematteringmovement.com/

Mindfulness-Based Movement Program for Calm and Anxiety: Interview with Lisa Danahy Apr 28, 2025

Show notes

Lisa Danahy is a registered yoga therapist who recently published Creating Calm in Your Classroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education. She also directs www.CreateCalm.org a nonprofit organization dedicated to educational programming for schools, teachers, children and special populations.

Although her book is focused on the classroom, it is actually quite appropriate for families and health care professionals. She emphasizes the importance of understanding the energy level of the child in front of you and what their body may need in order to function optimally. In her book, she has a series of movement exercises appropriate to the different energy levels a child may show especially around transitions. In the interview, we talk movement/breathing exercises appropriate for a child who is afraid of throwing up and has just gone to the nurses office and several other situations.

Her book can be found at https://amzn.to/4jOI4W1

The movement exercises discussed in the podcast can be seen in at https://youtu.be/h2IxJNuzuDc

Lessons From Infancy: Interview with Claudia Gold, MD Apr 07, 2025

Show notes

Claudia Gold, M.D. is a developmental pediatrician who has just published her fifth book Getting to Know You: Lessons in Early Relational Health From Infants and Caregivers. She has previously been on this podcast when we talked about her book The Developmental Science of Early Childhood (2017).

Dr Gold discusses how early infant-caregiver relationship serve as a prototype for all the relationships that follow. She talks about the importance of just observing your infant and that relationships are always messy. As a pediatrician she is well versed in practical advice, however in this interview and in her book she talks about what do when nothing seems to work. She illustrates how taking a stance of "not knowing" can often help relationship heal and move on

Helping Anxious Child with Acceptance and Commitment Therapy: Interview with Anna Scetinina, MACP, RP Mar 24, 2025

Show notes

Anna Scetinina, MACP, RP is a psychotherapist in Toronto, ON Canada who has just written A Workbook for Kids Who Worry: 50 Ways to Stand Up To Worry. She is also an award-winning professional artist whose pictures delightfully illustrate the ideas in the workbook

She discusses how Acceptance and Commitment Therapy can be used to help anxious children. Her workbook will provide parents, children and therapist with a range of activities that will help children build the skills to tame anxiety.

Eco-Anxiety and developing your service superpowers with Heather White Mar 14, 2025

Show notes

Heather White is the founder of OneGreenThing.org. She has spent over 20 years as a climate activist, including serving as presidential campaign staffer for Al Gore. She has published three books on climate change: One Green Thing: Discover Your Hidden Power to Help Save the Planet, Eco-Anxiety: Saving Our Sanity, Our Kids, and Our Future and 60 Days to a Greener Life: Ease Eco-anxiety Through Joyful Daily Action

Heather provides an invitation to discover how you can participate in solving the most pressing issue of our time by exploring what your service "superpower" might be. Heather infuses an energy and optimism to the topic of climate changes that we all can take inspiration from.

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