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    Arts

    You Turn Podcast w/ Ashley Stahl

    Join our host Ashley Stahl (@ashleystahl) each week for conversations with the world’s top business, branding, and psychology experts to help you amplify your success in work and life! As a bestselling author + CEO of Wise Whisper, an agency that’s written more than 100 TEDx talks and booked more than 100 clients onto the TEDx stage, Ashley pulls tactical and practical information out of every guest, so you leave each episode with lasting tools to build your brand and career, whether in corporate or as an entrepreneur.

    Ashley’s book and show, both called YOU TURN, are devoted to helping you make meaningful “You Turns” in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn’t working the way you want it to – and decide to finally make a transformation change.

    It’s time to conquer your fears, up your confidence, and create the business or brand you envision…without taking life too seriously.

    If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley’s team at Wise Whisper Agency to get your signature talk written and booked on stage… Head over to WiseWhisperAgency.com/TEDx

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    [WELLNESS] Ep.346 Therapy 101: An intro to all the different types of therapy with Ludovica Colella Nov 15, 2023
    Show notes

    This week, Ash talks with therapist and life coach Ludovica Colella all about the different types of therapy so that you can make informed decisions and actions around your mental health and well-being.

    Ever wondered what the difference between a coach and a therapist is? Ludovica walks through this question and dives into the various therapeutic modalities you can explore. Ludovica and Ash also walk through how to navigate people pleasing, setting boundaries, and more. This episode is a lesson in mental health; be sure to tune in!

    In This Episode, You’ll Learn:

    1. Whether you should search out coaching or therapy.
    2. What are the different therapy types, and how are they beneficial.
    3. How to choose a therapist and therapy style that works for you.
    4. The power of your emotions and thoughts to process experiences.

    Connect with Ludovica Colella

    https://www.instagram.com/ludovica_colella_coaching/#

    https://lu-cole.com/

    Connect with Ash:

    https://www.instagram.com/ashleystahl/

    Take a FREE Quiz to Discover Your Most Authentic Career Path:

    https://www.ashleystahl.com/freequiz/

    AG1

    Ready to reclaim your health and arm your immune system with nutrition?

    Visit drinkag1.com/YOUTURN to get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

    If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show - link.chtbl.com/thekellyroachshow


    [#YTPFAVS] Ep.345 How to Upgrade Your Energy w/ Emily Fletcher Nov 10, 2023
    Show notes

    This week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow.

    Connect with Emily:

    IG: @zivameditation

    free masterclass. zivameditation.com/podcast

    sacred secret. www.zivameditation.com/secret

    podcast. https://link.chtbl.com/whythis

    BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November!

    The biggest discount you can get and amazing gifts with purchase are available visit bioptimizers.com/youturn and use code youturn at checkout.


    [MINDSET] Ep. 344 How To Become a Money Magnet with Ken Honda Nov 08, 2023
    Show notes

    This week, Ash sits down with Ken Honda to discuss how to become a money magnet. Ken Hond is the bestselling author of “Happy Money.” His research and expertise identifies there are two types of money flowing through our lives: Happy Money and Unhappy Money.

    Ken and Ash dive into money stories, the energy of money, and how to step into a higher state of positive energy and flow to magnetize more money into your life.

    People who love money are also money magnets. In this episode, Ken shares how to improve your relationship with money and how to step into a state of believing you deserve abundance. Whether you are struggling to make ends meet or desire to live in a more abundant state, this episode has SO much value. Don’t miss it!

    In This Episode, You’ll Learn:

    1. How to increase your pull on the flow of money.
    2. How to achieve a state of “Maro”- from which you create more attractive positive energy.
    3. Tools to build your relationship with money.

    Connect with Ken Honda

    https://kenhonda.com/

    Get his Book: Happy Money: The Japanese Art of Making Peace with Your Money

    https://www.instagram.com/happykenhonda/

    DOSE

    Ready to invest in your health? Visit dosedaily.co/youturn and use code youturn for up to 30% off.

    Joi

    Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs.


    [#YTPFAVS] Ep. 343 Tips To Stop Playing Small w/ Nicole Nowparvar Nov 03, 2023
    Show notes

    On a scale of one to ten, how satisfied are you with where you are in life today?

    This week Ash brings onto the show renowned psychotherapist, Nicole Nowparvar, to talk about how to stop playing life small. Nicole shares her knowledge from years of experience in private therapy and coaching to breakdown how to step into greatness.

    Your life potential is greatly impacted by the people in your community. Nicole shares her personal experience of ending an engagement just one month before her wedding and how her community has impacted her life.

    Relationships either lift you up or hold you down. If you think you may be in a codependent relationship, Nicole talks through indicators of what this may look like and how you can make changes to heal the relationship or leave it. Codependency has been found to be connected to depressions and low self- awareness. Listen in to learn about the connection between codependency and depression, and how to identify your needs.

    Whispers may be filling your mind telling you to leave a relationship, job, or path in your life. It is isn’t everything you want, but you don’t know what to do. Nicole and Ash provide actionable steps to better listen to these signs and how to step into fully trusting your intuition.

    Taking action to step into your power and light will cause changes to occur in your life. Setting boundaries, grieving losses and letting go are all things to be prepared for. Don’t worry, Nicole prepares you for all of this and shows you how to have fun along the way. Be sure to stick around for the post episode notes where Ash dives into learning how to deeply know yourself. You won’t want to miss this!

    In This Episode, You Will Learn:

    1. Indicators of codependency.
    2. Tips to stop playing small and step into your power.
    3. An exercise to grieve an ended relationship.
    4. The power slowing down has on accelerating your movement forward.

    Where You Can Find Nichole Nowparvar:

    www.nicholenowparvar.com

    Instagram: @therapybynichole

    BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November!

    The biggest discount you can get and amazing gifts with purchase are available visit bioptimizers.com/youturn and use code youturn at checkout.


    [MINDSET] Ep.342 How to Be Yourself and Be Seen with Jen Gottlieb Nov 01, 2023
    Show notes

    What parts of you are missing from your business or career?

    This week, Ash brings Jen Gottlieb back onto the show for a deep conversation about being yourself and being seen in your career and life. Jen is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media - an award-winning training, events, and online education company.

    Jen and Ash share how to reconnect with the truth of you, how to bring your full self into your work life, and how to build a brand you are proud of. Whether you are looking for inspiration to step up and be seen on social media or at your next team meeting, Jen shares actionable steps to speak up and release the fear of being seen.

    In This Episode, You’ll Learn

    1. How to build courage and return to your true self.
    2. Being unapologetic for who you are.
    3. The confidence continuum.
    4. The law of action: how to manifest your desires.

    Connect with Jen Gottlieb

    I Dare You Podcast

    @jen_gottlieb

    Get Her Book: Be Seen by Jen Gottlieb

    Connect with Ash:

    https://www.instagram.com/ashleystahl/

    Take a FREE Quiz to Discover Your Most Authentic Career Path:

    https://www.ashleystahl.com/freequiz/

    Joi

    Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs.


    [#YTPFAVES] Ep. 341 How to Be An Incredible Negotiator w/ Chris Voss Oct 27, 2023
    Show notes

    Get ready for a master class on negotiation. Ashley and Christopher Voss, lead international kidnapping investigator for the FBI, author of Never Split the Difference, and CEO of the Black Swan Group, discuss what it takes to be an incredible negotiator in your everyday life. Aside from the drive to get out in front of problems, negotiating also takes a great deal of initiative and imagination.

    Chris discusses various tactics that can help you when negotiating situations in your life such as pay raises, promotions, and even prenuptial agreements. These skills include giving the other party the illusion of power, letting the other side speak first, developing openness, and the importance of truly understanding what it means to be empathetic.

    Subscribe to Christopher's company newsletter, The Edge: Text FBIempathy to 22828

    Chris's Book: Never Split the Difference

    Book Mentioned: The Culture Code - Daniel Coyle

    Book Mentioned: Beyond Winning - Robert H. Mnookin

    Book Mentioned: Way of the Wolf – Jordan Belfort

    Connect with Ash:

    https://www.instagram.com/ashleystahl/

    Take a FREE Quiz to Discover Your Most Authentic Career Path:

    https://www.ashleystahl.com/freequiz/


    [LOVE] Ep 340 Creating Exceptional Relationships with Alicia Davon Oct 25, 2023
    Show notes

    This week, Ash talks with Alicia Davon about how to build more connected relationships with others and yourself. Alicia holds a masters in Integral Psychology and teaches singles to get into fulfilling relationships and couples to thrive in partnership.

    Alica and Ash dive into the stages of romantic relationships, the ingredients to building more chemistry, and how to navigate power struggles. Whether you are single, looking for insight on how to call in love, or need to repair an aspect of your relationships, Alicia has valuable insight. Don’t miss this episode!

    In This Episode, You’ll Learn:

    1. How to enter a new relationship with success and clarity.
    2. Tools to communicate clearly and discuss challenging topics.
    3. Why power struggles happen in relationships and what to do if you find yourself in one.
    4. The secret to having a fulfilling love life.
    5. How to shift into receptivity in a relationship and allow love to come to you.

    Connect with Alicia Davon

    Visit www.davonmethod.com

    Love Life Consultation: https://davonmethod.com/consult/ Or text 415 308 9580

    Join up for the Pleasure Course (November 11-12, 2023) Use CODE100 at checkout for $100 discount.

    https://www.eventbrite.com/e/the-pleasure-course-learn-the-building-blocks-of-great-sx-relationship-tickets-537978126057?aff=youturn

    DOSE

    Ready to invest in your health? Visit dosedaily.co/youturn and use code youturn for up to 30% off.

    Joi

    Read to take ownership of your health and feel your best? Visit choosejoi.co/youturn and get 20% off any labs.


    [#YTPFAVES] Ep. 339 How to Overcome Trauma w/ Stephen Gyllenhaal Oct 20, 2023
    Show notes

    This week’s episode dives deep into discovering what makes us who we are. Ashley and American film director, filmmaker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations.

    Find out how you can start to clearly understand who you are and what you want out of life.

    Check out Stephen’s workshops and The Institute for Identity Development here.

    Connect on IG: https://www.instagram.com/stephengyllenhaal/?hl=en

    Connect with Ash:

    https://www.instagram.com/ashleystahl/

    Take a FREE Quiz to Discover Your Most Authentic Career Path:

    https://www.ashleystahl.com/freequiz/


    [WORK] Ep.338 Navigating Social Media with Amanda Bucci Oct 18, 2023
    Show notes

    Ash talks with Amanda Bucci, a business coach, author, and creative entrepreneur, this week. Amanda helps digital entrepreneurs and creators start, grow, and scale their businesses using strategies rooted in authenticity, alignment, and transformational healing.

    Social media has become an integral aspect of life that is not going anywhere. Amanda and Ash discuss how to use social media in a way that enhances your life, supports your career, and facing judgment from the eyes of others. Whether you are looking for tools to build a stronger mindset with your personal brand or need help to combat criticism, the episode has incredible value for you. Don’t miss it!

    In This Episode, You’ll Learn:

    1. Owning who you are– in your career, relationship, and online.
    2. The mindset to handle trolls on the internet and criticism in general.
    3. How to use your experience online to enhance your life.
    4. Pathway to using the media to self-reflect for personal growth.
    5. The truth about having a large audience and fame.

    Connect with Amanda Bucci

    https://www.instagram.com/amandabucci/

    Get Her Book: Followed by Amanda Bucci


    [SOULO] Ep.337 Thoughts on Israel/Gaza, Human Rights and Giving Back Oct 16, 2023
    Show notes

    In this special soulo episode, Ash shares her thoughts on the painful moments in life, mental health, giving back, and beyond. Whether you are struggling to move through emotions that are coming up for you or are looking for a deeper understanding of the events in life, this episode is here for you. Every day is filled with both pain and gratitude, joy and sadness...and Ash opens up and connects with you about it all. As you reflect on this episode, askk yourself: what do you care about, and how can you give your love back?

    Connect with Ash:

    https://www.instagram.com/ashleystahl/

    Take a FREE Quiz to Discover Your Most Authentic Career Path:

    https://www.ashleystahl.com/freequiz/


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