You Need to Hear This with Nedra Tawwab

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Latest Episodes:

Evaluate Their Impact Jun 29, 2023

Show notes

This week's caller has intense romantic feelings for her colleague. The feelings are mutual, but she is not the only one in the picture. Nedra helps us understand how to deal with wanting something we cannot have, and how putting boundaries in place can help give us the tools to survive heartbreak.

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Acknowledge the Feeling First Jun 22, 2023

Show notes

Every problem we overcome in life and relationships starts with the thought that we want things to change, but what do we do when it is our own mental space that is causing unrest in our lives? This week, Nedra tackles two messages from callers who are having issues with mental chaos, rumination, and other thoughts they can't escape.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

See omnystudio.com/listener for privacy information.

Accept an Unknown Ending Jun 15, 2023

Show notes

Estrangement is extremely common in families. This week, Nedra talks a caller through how to manage relationships with the people that have put some hurtful boundaries in place.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

See omnystudio.com/listener for privacy information.

Escape the Excuse Cycle Jun 08, 2023

Show notes

This week's caller has an assistant that does not assist and actively hurts the feelings of those she works with. Since we spend so much of our time with the people we work alongside, Nedra explains how to deal with a problematic coworker without disrupting the peace.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

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Be on the Journey of Maintaining Relationships Jun 01, 2023

Show notes

Nedra answers a caller with a common desire: friendship. Nedra helps us manage our expactations when it comes to looking for new connections, and points out what's really important when it comes to the company we keep. Is a "sometimes friend" worth having?

Submit a message of your own at youneedtohearthis@iheartmedia.com.

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Don't Suffer for the Sake of Peace May 25, 2023

Show notes

This week's caller is dealing with an abuser in her family, who is tearing relationships apart. Nedra walks us through how we can stay safe in a domestic abuse situation.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

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Live a Full and Joyous Life w/ Gammy Norris May 18, 2023

Show notes

Nedra has a call with Gammy Norris of Red Table Talk and Positively Gam where they discuss how to stave off isolation and loss of self as we grow older. Gammy shares how she's grown through the years when it comes to her communication style, her relationship with her daughter Jada, and her sobriety journey.

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Take Impeccable Care of Yourself May 11, 2023

Show notes

Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin.

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Be an Advocate for Low Chaos May 11, 2023

Show notes

Nedra responds to a caller whose family member is causing unnecessary drama and helps her navigate how to respond without igniting the flame of toxicity further.

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Introducing: You Need to Hear This with Nedra Tawwab May 04, 2023

Show notes

Relationship expert Nedra Glover Tawwab guides guests toward setting healthy boundaries, improving their relationships, and finding peace of mind. Subscribe to this podcast to stay up to date on all the latest episodes. Episodes begin airing on May 11th.

See omnystudio.com/listener for privacy information.