You Know How to Live

Latest Episodes:

Chief Secrets to Living a REAL SIMPLE Life (with Liz Vaccariello) Nov 03, 2021

Show notes

The very first guest of You Know How to Live is Liz Vaccariello! Liz is Editor in Chief for both REAL SIMPLE and SHAPE magazines. REAL SIMPLE is one of the premier brands in the women’s lifestyle space with a print and digital reach of nearly 21 million. Vaccariello has led many of media’s most recognizable brands, including Parents, Prevention and Reader’s Digest.

In this episode, Liz shares her morning routine, how she prepares for slam-dunk public speaking, how she manages a marriage between an extrovert and an introvert, why she refuses to suck in (and why you should kick that habit, too) plus several more insights, tips and stories you'll enjoy! This conversation is a total blast-- sound off in the comments about your favorite part!

Links mentioned in the episode:

Connect with Liz on Instagram
Ouai Finishing Cream
Quiet by Susan Cain
KOSÅS Tined Facial Oil
Cloud Cuckoo Land by Anthony Doerr

***

***

CONNECT: with Kate on Instagram and follow the YKHTL podcast, too!

***

Produced with 32One Media

Edited by Alex Davidson

Introducing: The You Know How to Live Show Oct 31, 2021

Show notes

Season One of You Know How to Live drops Wednesday, November 3rd! Follow or add to your queue so you won't miss the launch!

Does this sound familiar? Life is just so generously full of back to back challenge and grind. I mean how many times a day do we, if we’re fulfilling our responsibilities, find ourselves up to our elbows in tasks we either can’t stand or feel neutral about?

We are so fascinated by people who seem to have it figured out, aren’t we? And that doesn’t mean we assume these people have perfect lives or that no harm comes their way- the tough stuff, the boring stuff- it’s all wickedly inevitable.

Yet, motivation is not the thing to chase. Spend five minutes paying attention to some of the greatest psychology and lifestyle influencers of our time and you will walk away knowing you cannot rely on motivation. Not for anything. Well, not for anything that lasts!

So this is my hope for this show. I want to make it accessible to you- applied psychology, habit theory, and the very best anecdotal advice and insights with the vehicle of enjoyable conversation with the authors, experts and wizards who dare to suggest what will work if motivation won’t.

Hit whatever button you need to hit to get your reminder so that you can walk away episode after episode feeling like You Know How to Live!

***

***

Connect with Kate on Instagram

***

Produced with 32One Media

Edited by Alex Davidson