You Can Heal Your Life ™

Latest Episodes:

Iyanla Vanzant | Starting Over (and Better) Apr 09, 2020

Show notes

Things feel off–that’s no secret. Children are celebrating milestone graduations online. The world’s most vibrant cities are quiet. Many of us haven’t seen friends in weeks. So, guest Iyanla Vanzant is not here to tell you things aren’t that different or will be getting back to “normal” soon. As she tells Reid, this is a “re-set”–a time to remember the small things in love and life that materialism and stress had taken away. So, grab a journal, a vision board, and a nap and prepare for a beautiful new future.

Brian Kurtz | Over-Delivering Apr 08, 2020

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This is a challenging time for the workforce. If you were building your business when the pandemic began, the wind’s been ripped from your sails. After all, the economy is in trouble, and people everywhere are looking for expenses to cut. But, as crazy as it sounds, you can spin this in your favor. Join marketing expert Brian Kurtz as he proves you can create revenue and stay valuable during this risky time if you’re willing to work smart.

Pedram Shojai | Permanent Vitality Apr 07, 2020

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The reality is that our health has always been important. COVID-19 may have shaken us up, but it’s not the first (or only) “boogeyman” we must protect ourselves against. Join Dr. Pedram Shojai for a reminder that while this disease may be new, our defenses are tried and true. It’s all about exercise, nutrition, and mindfulness! Ask yourself: When this scare passes, will you still prioritize your wellness?

davidji | De-Stressify Apr 06, 2020

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Are you feeling stressed? With everything going on these days, it’s almost a silly question. Who isn’t stressed right now? That’s why host Reid Tracy spoke with meditation expert davidji on the importance of de-stressing and staying mindful. Relax, and allow davidji to walk you through the many ways to keep yourself grounded and grateful in the present moment–even if that sounds nearly impossible.

Dr. Mona Lisa Schulz | Connection in Crisis Apr 05, 2020

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Times of crisis can put empaths on overdrive–and you may notice that you’re actually more mystically aware during these harder times. And though many of us feel alone and isolated, we are more connected than ever as we live these fears and experiences together. Join host Reid Tracy for this comforting discussion with Dr. Mona Lisa Shulz on the brain-science side of intuition and empathy.

Gabrielle Bernstein | Fear to Faith Apr 04, 2020

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When times change like this and we are thrown into uncertainty and anxiety, the purpose of walking a spiritual path is more apparent than ever. Join Host Reid Tracy with as he speaks with Gabrielle Bernstein about how charging our spiritual and emotional batteries with mindfulness and self-care will help us show up in our lives as our best selves — even when we can’t see the light at the end of the tunnel.

Meggan Watterson | Connecting Through The Heart Apr 03, 2020

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“Every nature, every modeled form, every creature, exists in and with each other.” – Mary 2:2. Getting lonely in the age of Social Distancing? So many of us feel closed-in and cut-off, despite technology. Calls, texts, and social media just can’t replace in-person interaction, and yet, we can’t risk each other’s health. Join host Reid Tracy as he interviews feminist theologian Meggan Watterson on what the forgotten gospel of Mary Magdalene has to say about connecting through the spiritual eye of the heart.

Gregg Braden | Designed For Triumph Apr 02, 2020

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When a virus of this magnitude is going around, it’s easy to feel powerless—especially if we are old or have a weakened immune system. However, it’s never too late to strengthen your body against this threat. Join host Reid Tracy as he interviews Gregg Braden on the nutritional, physical, and emotional practices we can use to respect our bodies and give them the power to do what they do best—heal.

Nick Ortner | Crisis Tapping Apr 01, 2020

Show notes

Has “cabin fever” set in yet? We’re all are concerned about our health and stability, while simultaneously feeling the effects of isolation. This is undoubtedly a difficult period for everyone’s physical, mental, and emotional well-being – but you’re certainly not powerless. Join Reid Tracy and author Nick Ortner for a guided tapping exercise that will help you calm your fight-or-flight response, so you can face uncertainty with confidence.

Rabbi Steve Leder | You’ve Survived Before Mar 31, 2020

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We are living through an unprecedented period in history, but you’ve faced down uncertainty many times before. Join Reid Tracy for this inspiring interview with Rabbi Steve Leder–and be reminded that the lessons you’ve learned (and the hardships you’ve faced) have strengthened you to handle this moment with grace and love. The going may be tough, but you’re tougher!

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