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    Religion & Spirituality

    You Can Heal Your Life ™

    You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

    We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

    From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.

    After all, as Louise Hay always reminded us: You Can Heal Your Life

    Advertise

    Copyright: © Hay House, LLC

    • Apple Podcasts
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    Latest Episodes:
    Dr. Mindy Pelz | Why Fasting Heals the Body Aug 25, 2024
    Show notes

    Welcome to the You Can Heal Your Life Podcast. Today we are sharing an excerpt from Heal Yourself with Fasting by best-selling author and nutritional and functional health expert Dr. Mindy Pelz. In this excerpt, you’ll learn about the powerful healing mechanisms within your body that are triggered by fasting. Dr. Mindy explains how fasting can activate the body's self-repair mechanisms such as ketosis, growth hormone upregulation, gut repair, immune system reboots, and stem cell activation.


    Now, you can learn even more about the many health benefits of fasting from Dr. Mindy by joining the FREE 48-Hour Water Fast Challenge to heal body, mind, and soul beginning August 25th! Visit hayhouse.com/fast to join the challenge today and you’ll get immediate access to several amazing resources to help you get the most out of the fast, including Dr. Mindy’s Fast Track to Optimal Health Companion Guide and  A Love Letter from Your Body, a meditation from Dr. Mindy. Again, that’s hayhouse.com/fast!


    Dr. Tony Nader & Matteo Pistono | Consciousness Is All There Is Aug 18, 2024
    Show notes

    Welcome to today's You Can Heal Your Life podcast episode, where we’ll be exploring the frontiers of human consciousness, meditation, and holistic well-being. Meditation teacher Matteo Pistono sits down with renowned neuroscientist and Vedic scholar Dr. Tony Nader to uncover the profound insights that bridge ancient wisdom with modern science. Whether you're a seasoned meditator or new to the practice, this conversation promises to enlighten, inspire, and guide you on your journey to healing and personal growth. If you enjoy this conversation, we think you’ll love Dr. Nader’s brand-new book Consciousness Is All There Is. To get your copy today, visit www.hayhouse.com/consciousness.


    Tamala Floyd | Listening When Parts Speak (Audiobook Excerpt) Aug 11, 2024
    Show notes

    Today on the You Can Heal Your Life podcast, you'll hear a chapter from Listening When Parts Speak, the latest audiobook by psychotherapist Tamala Floyd. In this excerpt, Tamala explains the Internal Family Systems (IFS) model of psychotherapy, a method that helps individuals understand and connect with various parts of themselves. She shows you how different parts of yourself develop protective behaviors, such as people-pleasing, in response to unmet needs and societal pressures. Tamala also shares a meditation and several journaling exercises designed to help you recognize and engage with these parts, fostering healing by addressing their protective roles. Don’t miss the opportunity to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today.


    Jim Kwik | Upgrade Your Brain Aug 04, 2024
    Show notes

    Do you believe you’re a slow learner or slow reader? That you’re no good at problem-solving, or giving presentations, or doing math (or writing, or something else)? On today's episode, the world’s #1 brain coach Jim Kwik will show you that believing you are “limited” may be holding you back from your biggest dreams. He'll teach you practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways.

    Do you want even more actionable tools to improve your memory, focus, and information retention? Join Jim Kwik for the FREE virtual Limitless Learner Summit from August 5-7. You'll discover how to harness the power of your mind to overcome obstacles so you can achieve limitless success. Visit hayhouse.com/limitless to register now for FREE!


    Christine Hernandez & Mia Magik | Embracing Your Inner Magic Jul 31, 2024
    Show notes

    Join author and Witch School headmistress Mia Magik and ceremonialist and spiritual guide Christine Hernandez as they discuss the significance of reconnecting with your body, emotions, and spiritual practices to heal and embrace your authentic self. You will gain insights into overcoming personal and ancestral wounds through rituals, dance, and gratitude, leading to transformation and empowerment. If you enjoy this interview, we think you’ll love Christine’s brand-new audiobook, Remember Your Roots. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.



    Christine Hernandez | Remember Your Roots (Audiobook Excerpt) Jul 31, 2024
    Show notes

    Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Remember Your Roots, the brand-new audiobook by ceremonialist and spiritual guide Christine Hernandez. In this excerpt, Christine focuses on connecting with your body, seeing it as a sacred temple filled with ancestral wisdom. She discusses how modern distractions can disconnect us from this wisdom and emphasizes healing past traumas and embodying gratitude through mindful practices. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. To start listening today, visit hayhouse.com/empoweryou.


    Jeralyn Glass | Sacred Vibrations (Audiobook Excerpt) Jul 28, 2024
    Show notes

    Join us on today's episode of the You Can Heal Your Life podcast, where you'll hear a chapter from Sacred Vibrations, the brand-new audiobook by internationally acclaimed singer, musician, and sound healer Jeralyn Glass. In this excerpt, Jeralyn shares a transformative experience during a high-pressure performance with the Munich Philharmonic. Discover how the power of music and sound vibration grounded and elevated her, reinforcing her belief in music as a tool for healing and transformation. Jeralyn also introduces the concept of "music medicine," highlighting its growing recognition for promoting mental, emotional, and physical well-being. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start listening today by visiting hayhouse.com/empoweryou!


    Michael R. Burke | Intuitive Animal Communication (Audiobook Excerpt) Jul 23, 2024
    Show notes

    On today’s episode of the You Can Heal Your Life podcast, we’re sharing a chapter from Intuitive Animal Communication, the brand-new audiobook by animal communicator and behavioral consultant Michael R. Burke. In this excerpt, Michael discusses the importance of being present to improve our relationships with animals. He explains how focusing on the present moment can enhance communication and offers practical tips to help us stay aware and connected.

    Listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today.


    Caroline Strawson & Niyc Pidgeon | Transforming Trauma with Positive Psychology Jul 20, 2024
    Show notes

    Today on the You Can Heal Your Life podcast, Niyc Pidgeon, a Positive Psychologist and Certified High Performance and Success Coach, chats with Caroline Strawson, an accredited trauma-informed positive psychology coach, somatic therapist, and author. They discuss Caroline's brand-new book, How to Heal After Narcissistic Abuse, and share tools for overcoming shame, healing trauma, and finding inner strength to live a vibrant, joyful life. This episode provides evidence-based insights and practical strategies for personal growth and emotional healing.

    Don’t miss out on a FREE listen of the full audiobook with a trial of Empower You Unlimited Audio. Start today at hayhouse.com/empoweryou.


    Caroline Strawson | How to Heal After Narcissistic Abuse (Audiobook Excerpt) Jul 20, 2024
    Show notes

    Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from How to Heal After Narcissistic Abuse by trauma-informed positive psychology coach and somatic therapist Caroline Strawson. In this excerpt, you'll learn about the characteristics of narcissistic personality disorder, including that many narcissists evade diagnosis because of their refusal to acknowledge their behavior. Caroline explains the traits and manipulative tactics used by narcissists as well as the narcissistic abuse cycle because understanding narcissism is crucial for your healing journey.

    Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!


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