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    Education

    You Are Not Broken

    Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

    Advertise

    Copyright: © Kelly Casperson, MD

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    282. Libido and The Brain - Midlife Sexual Health Sep 15, 2024
    Show notes

    I am back with Caroline Labouchere!


    Our conversation explores the topic of libido and the factors that can affect it, such as upbringing, education, relationships, and hormones. It emphasizes the importance of understanding one's own thoughts and beliefs about sex and prioritizing a healthy sex life. The discussion also touches on the use of hormones and medications, such as Addyi and Vyleesi, to address low libido.

    The conversation highlights the complexity of sexuality and the need for a holistic approach to addressing low desire. In this conversation, Dr. Kelly Casperson discusses various topics related to menopause, hormones, and sexual health. She addresses the use of on-demand medications for low libido, the cost of hormone medications, and the difficulty of finding doctors who specialize in menopause and sex medicine.

    Dr. Casperson also explains how Viagra works and its potential use for women. She emphasizes the importance of education and communication in addressing sexual health issues and provides information on vaginal estrogen and its benefits. The conversation concludes with a discussion on hormone therapy and its relationship to cancer treatment.


    Takeaways


    Libido is a complex topic influenced by various factors, including upbringing, education, relationships, and hormones.

    Understanding and addressing one's thoughts and beliefs about sex is crucial for improving libido.

    Hormones, such as estrogen and testosterone, can play a role in libido and may be used as treatment options.

    Medications like Addyi and Vyleesi are available for low libido, but they may not work for everyone and can have side effects.

    Prioritizing a healthy sex life and cultivating novelty and communication in relationships can contribute to a satisfying sexual experience. On-demand medications can be used to address low libido, similar to how Viagra is used for men.

    The cost of hormone medications can be high, making it difficult for some women to afford them.

    Finding doctors who specialize in menopause and sex medicine can be challenging.

    Viagra is a vasodilator that improves blood flow, but it does not directly affect desire or orgasm in women.

    Vaginal estrogen is a safe and effective treatment for symptoms such as pain with sex and dryness.

    Hormone therapy can be considered after cancer treatment, depending on the individual's situation and risks.

    Education and communication are crucial in addressing sexual health issues and advocating for proper care.

    https://www.instagram.com/carolinelabouchere/


    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.

    See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi


    Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.

    Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.

    https://www.joinmidi.com


    Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:


    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    281. Testosterone with Dr. Streicher Sep 08, 2024
    Show notes

    My book comes out this week! Order it here!

    In this conversation, Dr. Kelly Casperson and Dr. Lauren Streicher discuss the topic of testosterone. They address the challenges of discussing testosterone in short social media posts and the misconceptions surrounding its use.


    They emphasize the importance of educating women about testosterone and the need for more research in this area. The conversation covers various aspects of testosterone, including its role as a human hormone, its use in women who have had their ovaries removed, and its potential benefits for bone health, brain function, and overall well-being. The doctors also discuss the safety of testosterone therapy and the limitations of lab tests in determining optimal levels.


    In this conversation, Dr. Lauren Streicher and Dr. Kelly Casperson discuss various topics related to hormone therapy and women's health. They touch on the use of testosterone therapy, the role of sex hormone binding globulin (SHBG), the importance of checking thyroid levels, and the potential risks of using hormone pellets.


    They also emphasize the need for individualized treatment plans and the importance of education and communication in women's sexual health. Dr. Casperson shares insights from her book, 'You Are Not Broken: Stop "Should'ing" All Over Your Sex Life,' which aims to provide adult sex education and debunk myths surrounding women's sexual health.


    Takeaways


    Educating women about testosterone is important, as there are many misconceptions surrounding its use.

    More research is needed to fully understand the benefits and risks of testosterone therapy in women.

    Testosterone may have potential benefits for bone health, brain function, and overall well-being in women.

    Lab tests for testosterone levels are not always reliable indicators of the effects of testosterone in the body.

    Safety is a key consideration in testosterone therapy, and individualized treatment plans are necessary. Testosterone therapy can be used to address various symptoms in women, but the dosage and approach should be individualized.

    High levels of sex hormone binding globulin (SHBG) can reduce the effectiveness of testosterone therapy, and it may be necessary to explore other options or address underlying causes.

    Thyroid dysfunction can masquerade as menopause symptoms, so it's important to check thyroid levels in women experiencing hormonal changes.

    Hormone pellets are not recommended due to the potential for side effects and lack of control over hormone levels.

    Education and communication are crucial in women's sexual health, and there is a need for adult sex education to address common misconceptions and provide accurate information.

    Hormone therapy should be seen as a preventive measure rather than a treatment for existing health issues, and it should be part of a comprehensive approach that includes lifestyle factors like exercise and nutrition.


    https://www.instagram.com/drstreich

    website: Dr. Streicher.com

    Dr. Streicher's Podcast: Inside Information Podcast


    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.

    See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi


    Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:


    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    280. You Are Not Broken - Chapter 1 "Society Got it Wrong" Sep 01, 2024
    Show notes

    Is your sex life everything you want it to be?


    If you're like most women, the answer might be "no." But it’s not your fault. Hollywood's fantasies and society’s silence have set us up for disappointment. We're rarely taught what truly makes sex fulfilling for women—why understanding our bodies matters, and how prioritizing our pleasure isn't just important, but essential.


    In You Are Not Broken, Dr. Kelly Casperson—a urologist, coach, and woman who’s also asked, "Is this really it?"—offers a fresh perspective. She dives deep into the science of female sexuality, providing tools to shift your mindset and embrace your unique physiology. Discover how better sex can transform your relationship and empower you to live the life you've always wanted. With real-life stories, journaling prompts, and conversation starters, this book is your guide to reclaiming your sexual health and happiness.


    Order your book on Amazon here

    Order your book on Barnes and Nobel here

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    279. Top Menopause Hormone Myths - Busted! Aug 25, 2024
    Show notes

    Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life


    Dr. Kelly Casperson and Dr. Naomi Potter discuss menopause myths and misconceptions, focusing on topics such as vaginal estrogen, hormone replacement therapy (HRT), and testosterone. They highlight the importance of educating women about the safety and benefits of these treatments, as well as the need for women to advocate for themselves in healthcare. They also address the cultural stigma around menopause and the natural aging process, emphasizing the role of hormones in maintaining women's health and quality of life.


    Takeaways


    Vaginal estrogen is safe and has advantages, including reducing urinary tract infections.

    HRT is beneficial for women's health, including reducing the risk of heart disease and dementia.

    Women need to advocate for themselves and seek multiple opinions when it comes to hormone therapy.

    There is a cultural stigma around menopause and the use of hormones, which limits women's access to beneficial treatments.

    The healthcare system needs to catch up with the evidence and provide better education and options for women.


    https://www.instagram.com/dr_naomipotter


    Thanks to our sponsor Solv Wellness!


    To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.


    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    278. Demystifying Testosterone in Women: Beyond Libido Aug 18, 2024
    Show notes

    Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life


    In this conversation, Kelly Casperson and Caroline Labouchere discuss the topic of testosterone in women. They cover various aspects of testosterone, including its effects, misconceptions, and benefits. They also touch on related topics such as hormone replacement therapy, sexual desire, and the use of medications like Addyi. The conversation emphasizes the importance of individualized treatment and the need for more research and education on testosterone in women.


    Takeaways


    Testosterone is an important hormone for women and has benefits beyond just libido.

    There are many misconceptions and biases against testosterone in women.

    Hormone replacement therapy, including testosterone, can be a safe and effective option for women.

    Individualized treatment and monitoring of hormone levels is important for optimal results.

    More research and education are needed to better understand and utilize testosterone in women.


    https://www.instagram.com/stories/carolinelabouchere


    Thank you to our Sponsor Solv Wellness!

    To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.


    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    277. Ask Me Anything Aug 11, 2024
    Show notes

    Pre order the book "You Are Not Broken: Stop "Should-ing" All Over Your Sex Life"


    In this conversation, Dr. Kelly Casperson answers various questions related to hormones, menopause, sexual dysfunction, and hormone replacement therapy. She discusses topics such as testosterone levels, DHEA, estrogen, the use of hormones in skincare, the role of estrone in inflammation, consent in sexual activity, FSH in menopause, the conversion of testosterone to estrogen, and the importance of advocating for research on older women. Dr. Casperson also addresses the use of hormones in perimenopause, the impact of hormones on liver enzymes, the benefits of vaginal estrogen, and the need for more studies on hormones and women's health. She provides insights on the use of hormones in SSRI-induced sexual dysfunction, the role of acupuncture in female sexual dysfunction, and the use of birth control pills in perimenopause. Dr. Casperson emphasizes the importance of finding a hormone specialist and the need for individualized treatment plans.


    In addition, in this episode, Dr. Kelly Casperson answers various questions from her Instagram followers. She addresses topics such as strength training after prolapse repair, the effects of menopause on gastrointestinal health, PTNS for urgency incontinence, optimal hormone levels for women in their 60s, 70s, and 80s, arguments for testosterone supplementation in perimenopausal women, side effects of testosterone supplementation, and safe options for hormone replacement therapy. She also discusses the differences and treatments for cystocele and rectocele, the use of progesterone after a hysterectomy, the risk of blood clots from estrogen patches, and the use of estradiol on the face causing pigmentation. Dr. Casperson emphasizes the importance of personalized hormone therapy and the need to consult with hormone specialists for individualized treatment plans.


    Thanks to our show sponsors!


    ADDYI

    See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi


    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.


    SOLV Wellness

    To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.


    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    276. Women's Hearts Aug 04, 2024
    Show notes

    Dr. Jayne Morgan, a cardiologist, joins Dr. Kelly Casperson to discuss the connection between hormones and heart health in midlife women. They highlight the importance of addressing heart disease, the number one killer of women, and the need to raise awareness about it. Dr. Morgan shares her journey from being a cardiologist to focusing on menopause and women's health during the COVID-19 pandemic.

    They discuss the symptoms of heart disease in women, the role of cholesterol and statins, and the potential impact of testosterone on heart health. They also touch on the protective effects of hormone therapy for cardiovascular disease and the slow progress in integrating this knowledge into cardiology practice.

    Dr. Jayne Morgan and Dr. Kelly Casperson discuss the importance of addressing menopause and its impact on heart health. They highlight the need for more research, clinical trials, and data on menopause and its effects on various aspects of health.

    They also discuss the lack of representation and diversity in medical research and the importance of including minority populations in clinical trials. The conversation covers topics such as hot flashes, heart palpitations, glucose levels, and the significance of APOB and lipoprotein A in cardiovascular health. Dr. Morgan emphasizes the importance of personalized medicine and encourages women to prioritize their heart health and seek support during midlife.


    Takeaways


    • Heart disease is the number one killer of women, and it becomes more prevalent during perimenopause and menopause.
    • Symptoms of heart disease in women can be different from those in men, and it is important to recognize and normalize these symptoms.
    • Cholesterol and statins are somewhat controversial in relation to heart disease prevention in women, but statins are generally recommended for women at risk.
    • Testosterone may play a role in heart health for women, and further research is needed to understand its effects.
    • Hormone therapy has been shown to reduce the risk of cardiovascular disease in women, but there is still resistance to integrating this knowledge into cardiology practice. More research, clinical trials, and data are needed on menopause and its effects on various aspects of health.
    • There is a lack of representation and diversity in medical research, and it is important to include minority populations in clinical trials.
    • Hot flashes and heart palpitations are common symptoms of menopause and may be indicators of cardiovascular disease.
    • Glucose levels, including pre-diabetes levels, can be a bellwether for future cardiovascular health.
    • APOB and lipoprotein A are important factors to consider in cardiovascular health, and personalized medicine can play a significant role in treatment.
    • Women should prioritize their heart health, seek support, and make informed decisions about their health during midlife.


    Special thanks to our sponsors!


    Solv Wellness

    To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.


    ADDYI

    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.



    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    275. Delaying Menopause - Understanding the Ovary Jul 28, 2024
    Show notes

    275 Delaying Menopause - Understanding the Ovary


    Dr. Jennifer Garrison, a researcher and assistant professor at the Buck Institute for Research on Aging, discusses her work on women's health and aging. She explains that her goal is to understand the underlying mechanisms of aging and develop interventions that promote women's health. Dr. Garrison focuses on the role of the hypothalamus, a part of the brain that controls various homeostatic systems in the body, including reproductive function. She emphasizes the importance of studying bioactive peptides, which act as chemical signals between the brain and other tissues. Menopause is defined as the cessation of menstruation for 12 months, but it also coincides with changes in ovarian function and the production of various chemical signals. Dr. Garrison highlights the need for further research to understand ovarian function and develop interventions to extend ovarian health. The conversation explores the work of the Center for Reproductive Longevity and Equality and the importance of maintaining ovarian function for healthy aging in women. The center funds grants to scientists and clinicians studying ovarian aging and has seen significant progress in the field. The discussion also touches on the use of frozen ovarian tissue for preserving fertility in cancer patients and the role of peptides in reproductive function. The conversation emphasizes the need to reframe the narrative around women's health and highlights the inequality in health span between men and women.


    Takeaways

    • Understanding the underlying mechanisms of aging can lead to interventions that promote women's health.
    • The hypothalamus plays a crucial role in regulating various homeostatic systems in the body, including reproductive function.
    • Bioactive peptides act as chemical signals between the brain and other tissues, influencing various physiological processes.
    • Menopause is defined as the cessation of menstruation for 12 months, but it also involves changes in ovarian function and the production of chemical signals.
    • Further research is needed to understand ovarian function and develop interventions to extend ovarian health. The Center for Reproductive Longevity and Equality funds grants to study ovarian aging and has seen significant progress in the field.
    • Frozen ovarian tissue can be used to preserve fertility in cancer patients.
    • Peptides play a crucial role in reproductive function, but caution should be exercised when using peptide therapies.
    • The narrative about women's health needs to be reframed to focus on maintaining ovarian function for healthy aging.
    • Women live longer than men on average but spend a longer portion of their lives in poor health, highlighting an inequality in health span.


    https://www.buckinstitute.org/lab/garrison-lab/

    https://www.linkedin.com/in/drjennifergarrison/

    https://gcrle.org/


    Special thanks to our sponsor, Solv Wellness!

    To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.


    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my NEW Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    274. Comedy, Dating, and Sex in Midlife with Erin Keating Jul 21, 2024
    Show notes

    Erin Keating, founder of Hotter Than Ever, joins Kelly Casperson on the You Are Not Broken podcast to discuss women in comedy, the power of humor, and the journey of self-discovery and reinvention in midlife. Erin shares her personal story of leaving a successful career, going through a divorce, and reclaiming pleasure and joy in her life. She emphasizes the importance of women embracing their power and agency and the need for deeper conversations and connections in midlife.


    Erin also talks about her experiences with dating and sex in midlife and the process of reconnecting with her body and desires. In this conversation, Erin Keating shares her experiences with online dating and how it helped her reconnect with herself and her pleasure. She emphasizes the importance of being honest, direct, and authentic in online dating and encourages women to date like grown-ass women. Erin also discusses the significance of setting boundaries and communicating openly in relationships. She advises women to prioritize their happiness and joy, challenge societal expectations, and embrace their authentic selves. The conversation concludes with a discussion of the connection between stand-up comedy and sobriety.


    Takeaways

    • Comedians are truth tellers who say the things on our minds that we wish we could say.
    • Women in comedy often face personal risks and challenges, but their voices are essential.
    • Comedy is a coping mechanism and a way to share joy and laughter.
    • Midlife is a time for women to prioritize pleasure, joy, and fun, and to not be scared of taking risks and trying new things.
    • Women have never been more powerful and have more agency than they do now.
    • Reclaiming pleasure, including sexual pleasure, is an important part of self-discovery and reinvention in midlife. Online dating can be a powerful tool for reconnecting with oneself and exploring pleasure.
    • Being honest, direct, and authentic in online dating can lead to more meaningful connections.
    • Setting boundaries and communicating openly are essential in relationships.
    • Prioritizing personal happiness and joy is crucial, and it's important to challenge societal expectations.
    • Stand-up comedy and sobriety often go hand in hand, as both require facing and expressing emotions.


    https://www.instagram.com/erindkeating/

    https://www.hotterthaneverpod.com/

    https://hotterthanever.substack.com/


    Special thanks to our sponsors!


    Solv Wellness

    To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5


    ADDYI

    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.


    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my NEW Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    273. Vulnerability, Gaslighting and Advocacy with Dr. C! Jul 14, 2024
    Show notes

    Dr. Kelly Casperson,is interviewed by Dr. Maria Uloko. She shares her journey and passion for women's sexual health and menopause. She discusses how urology protected her soul and allowed her to stay in medicine. She emphasizes the importance of educating patients and being a medical translator to bridge the gap between research and patient care.


    Dr. Casperson also addresses the issue of medical gaslighting and the need for doctors to have open and honest conversations about the potential side effects of treatments. She highlights the power of an educated patient and the role they play in advocating for their own health. Dr. Kelly Casperson discusses her journey in writing books about women's sexual health and the importance of advocating for better healthcare.


    She emphasizes the need for accessible and practical sex education that addresses the biopsychosocial aspects of women's sexual health. Dr. Casperson also highlights the inequality in healthcare when it comes to menopause and hormone therapy, and the need for women to advocate for themselves. She draws inspiration from the AIDS epidemic and the power of grassroots movements to bring about change. Overall, Dr. Casperson encourages women to educate themselves, be curious about their health, and take charge of their well-being.


    Takeaways


    • Urology can protect a doctor's soul and prevent burnout by providing instant gratification and a focus on quality of life after treatment.
    • Doctors need to be educated about women's sexual health and menopause to provide better care and have meaningful conversations with patients.
    • An educated patient is a powerful patient who can advocate for their own health and have higher-level conversations with their doctors.
    • Medical gaslighting is a common issue in women's health, and doctors need to address potential side effects and have open discussions with patients.
    • The role of a medical translator is crucial in bridging the gap between research and patient care, and doctors should provide patients with reputable resources.
    • Women need accessible and practical sex education that addresses the biopsychosocial aspects of their sexual health.
    • There is inequality in healthcare when it comes to menopause and hormone therapy, and women need to advocate for themselves.
    • Grassroots movements have the power to bring about change in healthcare, as seen in the AIDS epidemic.
    • Women should educate themselves, be curious about their health, and take charge of their well-being.


    Dr. Maria's podcast: Salvaging Sex

    https://www.mariaulokomd.com/


    Special thanks to our sponsors!


    Sprout Pharmaceuticals

    Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.


    Solv Wellness

    To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.


    Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

    Listen to my Tedx Talk: Why we need adult sex ed

    Take my NEW Adult Sex Ed Master Class:

    https://www.kellycaspersonmd.com/adult-sex-ed

    Join my membership to get these episodes ASAP, a private

    facebook group to discuss and my private accountability group for your health,

    hormones and life support!

    www.kellycaspersonmd.com/membership

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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