YOU ARE LUMINOUS

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NOT ALL POSITIVE CHANGE FEELS POSITIVE Apr 10, 2023

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When everything that used to work isn't working anymore, it's often a sign that we're ready for the next level! Cue these times!
So much change is occurring right now especially with this up and coming Eclipse portal and so much astrological activity to support this point in planetary and individual evolution and ascension. We're being supported always in cultivating more wholeness and meeting so many more parts of ourselves. This positive change however doesn't always feel positive at first and that's what I touch on in this podcast. How to re-frame what you're experiencing in the void as one timeline is closing and a new one is still making its way forward into your current reality.

Quantum leaps Mar 29, 2023

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My goodness these times are powerful portals of so much positive change if we allow them to be! In this episode I talk about all of the new potential timelines and opportunities we're being offered right now to quantum leap into an entirely new reality! If you're exhausted with your old patterns and are ready to receive new, NOW couldn't be a more perfect time for this!! In Joy!

How to understand and tend to our grief and our wounds in a new way Jan 17, 2023

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This episode helps to offer a new perspective as to how we can see and hold space for our most tender wounds that are surfacing right now. Along with how to better understand the grief and heaviness and challenge that feels so present as we're called to let go of our very deeply held old identities, survival patterns and coping mechanisms that have become so very known to our being!

2023 ENERGY REPORT Jan 15, 2023

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Hello again everyone! :) I know it's been a while and felt about time to share another episode! In this podcast episode Kristen talks about the energetics and big inner and outer themes of 2022 and then what we're going to be stepping into in this powerful 7 year of 2023. She shares more about the grief and metaphysical death that's currently cycling through us and the collective right now as we're being called to let go of old patterns, old ways of relating, old connections, old belief systems and coping mechanisms that are no longer serving us, but that have become so deeply woven throughout our being that letting go of them can feel so excruciating and painful. She also speaks about how we're being called to befriend the darker aspects of the feminine and the rise of the more mature and divine masculine along with how you can support yourself and your Nervous System through it all. Wishing you all a blessed new yearly cycle!!

AUGUST ENERGETIC THEMES + reclaiming your power Aug 05, 2022

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In this Episode Kristen dives into the major energetic themes of these times and especially of August.

Deeper support for navigating change May 31, 2022

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In this episode Kristen dives in and offers more support as to all of the change that is currently occurring in our inner and outer worlds. She also shares some encouraging perspectives and analogies as to how you can look at what's moving through your life right now and also why change can feel so hard or why we can feel so stuck in the midst of change.

FINDING NEW CLARTIY AMONGST GREAT CHANGE Apr 05, 2022

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In this episode Kristen shares deeper themes she's been seeing energetically that are all centered around great change that is taking place right now to support even deeper shifts in Identity and new found clarity that arrives with aligning with a new Self.

MARCH 2022 ENERGY REPORT + OPPORTUNITIES FOR EMPOWERMENT Mar 03, 2022

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Hello beautiful souls! In this new episode Kristen dives into the current energetic themes present March 2022 and how we're being given many opportunities to step off of old subconscious cycles and patterns and to create a new "spin" for ourselves. We're being unearthed right now, and shown our old foundation so that we can rewrite a new one. This month will continue to help us call on our ability to return to the Self, our safety, our power so that we can be the conscious creators of our lives instead of the past overriding all we're trying to manifest in the present.

Navigating Abrupt change Feb 15, 2022

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Hello beautiful souls! These energies are so transformative! I wanted to share a little bit more about some energies that I'm seeing playing out so powerfully in my life and in so many of my clients lives as well and how you can navigate them. Anchoring into our body and working with our Nervous System will continue to be of so much importance as the body and turning inwards is what allows us to remain more centered when everything around us is moving and changing form and appearance. Blessings x

2022 Energy Report Feb 03, 2022

Show notes

Hello beautiful souls! Now that we're fully immersed in 2022, I finally wanted to talk about the underlying energetics and what we can see showing up in our inner and outer realities this year. On top of experiencing massive and abrupt change, there will be great focus on connections and relationships and how they really hold the mirror up for us to see ourselves even deeper. We'll be navigating through polarity and duality and how we can come into greater harmony and balance to be One with all of creation instead of resisting it and avoiding it. We'll be creating more union internally and externally within the Masculine and feminine. The sacral chakra will also be up for a great deal of clearing, strengthening and integration around all it holds space for... the subconscious, inner child, self-protective parts, traumas, coping mechanisms, "shadows", emotional body, traumas, etc. It will be a powerful year to help us anchor it to our bodies even further by working on safety and honoring our Nervous Systems.

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