YOU ARE LUMINOUS

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SOLAR PLEXUS CHAKRA Mar 28, 2018

Show notes

The solar plexus is the 3rd of our main 7 chakras and in my opinion one of the most important areas of our being to master in order for our highest potential overall health and well being to manifest in our life. The solar plexus chakra holds space for SELF-EMPOWERMENT, BOUNDARIES, GIVING AND RECEIVING, BRAVERY, COURAGE, AND STRENGTH, PROSPERITY, VITALITY AND LIFE-FORCE ENERGY, SELF-MASTERY, HAPPINESS, JOY, SELF-ESTEEM, CONFIDENCE and it also is what dictates our digestive health and overall mental health since our gut directly communicates with brain. You know how you get that sick to your stomach feeling or gut feeling? Well that's because your gut is your second brain. It contains 200 million neurotransmitters which are communicating with the subtle realms and are receiving information. That information then travels from your stomach up through your vagus nerve to your brain where the information is processed and then action is taken. The most we can support this space on the energetic side of things the more we create space for physical promise and radiate health.

CHANGE IS A BEAUTIFUL BLESSING Mar 06, 2018

Show notes

Change is such an incredibly beautiful expression of the Divine. At our very core we are destined for movement. We exist in a spiral universe. We're made of energy which is always in movement, we're physically comprised of water which always flows and physically we were gifted with a vessel that was created to move, to stretch, to expand and experience life to reflect the innate nature of this universe we chose to be a part of. This aspect of change is a gift of the heart. Its the trust and surrender that our soul is orchestrating this all on our behalf and every form of movement is what is now highest aligned for us or carrying us to a higher destination. It also gives us hope in the moments that are dark and heavy that this two will pass. Everything has to continue moving. It is the universal law. Nothing is permanent and because of that this gives us an even greater sense of gratitude and appreciation for how incredibly brief each and every human experience is.

HOW TO HEAL OUR WOUNDS WITH SELF-LOVE Feb 01, 2018

Show notes

I read the most powerful quote the other day by Maryam Hasnaa that said, "forgive your self for needing tough lessons." and since we are in the midst of such an incredibly powerful time of being triggered and called to heal, I wanted to share some wisdom and guidance with you as I received a wave of emotions rise to the surface today to be cared for and they taught me so much more about self-love than I ever could have expected. A lot of times when we make decisions which are intended to bring things up in us, we can feel guilt or judgement or shame towards our self for not choosing higher in that moment, when in reality all choices are our highest. Some things do need to be chosen so that a deeper part of us, maybe one we didn't even know needed attention could be held and nurtured and brought to conscious completion. So in this episode I'm fresh in the midst of my own emotions rising, tears falling, but I felt so amazing that I chose love in this moment instead of a less beneficial choice and so I wanted to share with you tools you can call on when your wounds call for healing as well so that you can ignite your own inner flame of resurrection and self-love.

THE YEAR OF SELF-LOVE Jan 30, 2018

Show notes

My soul has named this year the year of self-love and for such divine reasoning and resonance. We are currently in an 11 year which is absolute realignment with the highest divinity and oneness within ourselves. This oneness is our Divine Feminine energy, its compassion, its nurturing, its care, its honoring our highest self in every moment and thus seeing our self mirrored in all of life around us. As we bestow this grace on our self we cause immense healing, more joy, ecstasy, abundance, gratitude, and peace which emanates out in to the world. In times such as these I don't know a force more powerful for producing the beautiful change that we all desire and deserve. For all of life to be seen as equal, for all beings and states of beings to be respected and cared for, and for all of existence to thrive. I hope you will join me in dedicating this year to loving your - self more than ever before.

in light

LUNAR ECLIPSE + MORE 2018 INSIGHT - THE YEAR OF SELF-LOVE Jan 30, 2018

Show notes

_{I
am so overjoyed and blessed to walk this great path with you. Thank you
for being here. I hope you are a having a life-changing 2018 thus far
in all of the good life-changing ways even if you can't see where this
change is leading to yet.
We have been in such powerful energies already}_{this
year as we are stepping in to this realignment with our oneness and
self-mastery - the gifts of our present 11 year. The upcoming total
lunar eclipse has been divinely designed to really get this year going
and to be a catalyst - a push if you will to a new path that is in even
higher resonance with our soul. Even though it doesn't occur until the
blue moon (the second full moon in 1 month) on 1/31, I've been feeling
it's effects since mid-january and I'm sure you might be on some level
too, whether consciously or unconsciously. Eclipse windows are powerful
jolts of transformation. They are times of upheaval, resurrection,
immense cleansing, purging and like I said before re-alignment with your
highest potentials, worth and blueprint. But eclipse windows in years
such as this one which is focused on deep inner work, oneness, and the
heart - carry more of a specific cleansing - emotions, emotions from the
past, heartache, shadows (especially tied to the second full moon of
the month) and removing any sort of blocks that are keeping us from
existing in our purest state - love.
It's
also beautiful to recognize the Divine Feminine energy of emotions and
what a gift it is to allow the flow of tears, of release and to simply
just let ourselves feel - feel all of it. That if we can stand by and
watch our emotions like a flowing river that our feelings and emotions
are just simply in movement, washing their way through us and then on
out of us and transmuting to light. But if we choose resistance - if we
chose anger, fear or a lack of understanding as this information arises
we will create dams that block their flow and cause internal suffering
for postponing our own healing and lack of nurturing and love for our
selves.
These
times may have you feeling a bit more overwhelmed as a lot of this said
information is coming up for release to flow on through you. You may be
feeling incredibly emotional - this is truly how the heart opens - by
releasing the flow of things which are blocking your most unconditional
love :) Your dream state may be extra active, triggers from your past
may be coming up. This time almost has a sense of looking backwards or
reflecting on the past, but not to have you move backwards or feel
immense sadness even though you might - and that's perfectly perfect and
ok as long as you don't unpack and live there, but to become empowered
by the things that you have overcome. To see the blessings that came
from the lessons you endured. To realize the strength you gained from
the pain. To have gratitude, not regret or remorse or victim-hood. To
find the ways to accept what was, let it go, and walk forward in peace.
To no longer be tied or shackled to those things which were only there
to gift you more love, but you just couldn't see that then. As we are
able to walk forward with forgiveness, we then open up more room in us
for love.}

DECEMBER 2017 ENERGY REPORT + 2017 REFLECTION Dec 08, 2017

Show notes

Powerful one,

Oh what a year it has been. A year of change, transition, awakening, rebirth, resurrection and there's still more to come with the final illuminating portals in December especially the Winter/Summer solstice. This year has really called us to rise up and return home. Our soul has gifted us with so many opportunities to re align with this strength, empowerment, and love within. Sometimes these opportunities looked like complete destruction, like pain and ache, like feeling lost and isolated, like a new relationship or location, but regardless all that has been placed before us or that has met us this year was a chance for us to resonate with a more divine aspect of our self and to return to our divine feminine wholeness of flow, nurturing, and of understanding instead of fear and hate. In this episode I talk about how we can further return to our empowered self to connect with life from states of fullness and unity instead of from desperation or need. And how all of creation is working for us even if it doesn't arrive in a pretty package.

I also dive in to some detail on my new membership portal I created to assist you through your continued transformation which is launching mid December and how you can become a part of this sacred, supportive and safe space.

highest blessings

STEPPING IN TO YOUR POWER AS A CONSCIOUS CO CREATOR Dec 01, 2017

Show notes

Whether you know it or not, you are consciously and unconsciously creating every second of your existence. Your thoughts, words, actions, and overall energy are emanating out in to existence on your behalf and sending out information that you soon will receive under the law of cause and effect. As each one of us return to our highest divine feminine presence centered in love and oneness and consciously co create our reality through our purest intentions, we help to birth a new paradigm of existence that will support and nurture all of life and which will be rooted in safety, security, and abundance. In this episode I discuss how we can access our highest presence to be aware of the energy we are sending out in to the world and how powerful we truly are; that source purposefully sent each one of us here in this time and space to lead existence in to a higher and more luminous space for all to reside in.

CHOOSING HEALING OVER FEAR Nov 29, 2017

Show notes

These are powerful times gifting us with incredible opportunities to shift in to higher states of being. In order to do that though we must first face our shadows and parts of our selves that feel uncomfortable, fearsome, painful, and traumatic. These expressions of our self arent less worthy of being present or seen and are actually the most luminous portals we have to learn from and to return back to our divinity. In this episode I talk about what may be manifesting through you at this time and how you can honor all of your self no matter what surfaces. I truly wish that you come to the beautiful understanding that you are such a perfectly created masterful soul on every level and you deserve to live in your most sovereign state.

x highest blessings

NOVEMBER 2017 ENERGY REPORT Nov 08, 2017

Show notes

November is upon us and shining down more divine encodements than ever before to reactivate and reawaken all of your limitless potential that has been lying dormant. This is truly a month of illumination, insights, reflections and transformation as we are in the presence of an 11 frequency in a 1 year which so beautifully magnifies the energies of new beginnings, new cycles, a return to our purest blueprint, new foundations, and of course oneness. We are also, by divine design, still in the midst of powerful Scorpio energy which further supports and intensifies our personal and collective death of all that is no longer serving our highest and a rebirth of that which is held in the reservoirs of our heart and soul. And as each one of us honors our shadows and darkness and brings healing and compassion to the places within that have only known pain, we embody grace and love and send waves of hope out in to the futures that we are co creating with every choice and breath we take.

may you have a luminous november

ENERGETIC PROTECTION Oct 17, 2017

Show notes

Most of the time we are walking around day to day carrying the thoughts, emotions, and patterns of others in our being unknowingly. Whether we have taken them on or absorbed them from a family member, partner, friend or co-worker it does not matter, all that matters is that they are not ours. One of our greatest tools of empowerment and greatest ways that we can practice self love is to keep our being pure and to only process our own stuff as to not add to the collective lower energies of fear, anger, lack, etc. And as we empower our self to only process our own "stuff" we empower others to learn how to work through their own "stuff" as well, which helps us not create karmic debt or any lower attachments and contracts. In this episode I talk about why this topic is so important this month as the veils continue to thin, and how we are impacted when we don't have tools and a practice that helps keep us safe from the lower energies around us that can so easily be absorbed in to our own field especially if we aren't conscious of them. You are worthy of living in your highest expression and light and I hope that this helps give you a higher understanding of your own energetic expression x

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