You Are Heroic with Brian Johnson

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**You Are Heroic with Brian Johnson**

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Latest Episodes:

Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617) Dec 25, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.

451 of my all-time favorite, potentially life-changing ideas.

Here's one.

P.S. Ready to make 2024 the greatest year of your life?! Learn how and sign up today at https://heroic.us/coach 🙌

"I cannot speak highly enough about the Heroic Coach program and the positive impact it has had on my life. As I start the new year, I want to do more of what is working, and less of what is not. The Heroic practices and material are DEFINITELY working!! Many thanks to everyone behind the scenes who make this experience possible!" —Shelley G.

Efficient vs. Effective: One's Good for Time, the Other's Good for People (Heroic +1 #1,616) Dec 24, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'.

451 of my all-time favorite ideas, including this one.

P.S. Ready to make 2024 the greatest year of your life?! Learn how and sign up today at https://heroic.us/coach 🙌

"Do it. Commit to the program and it will absolutely and unequivocally change your life for the better. There are few feelings that can compare to that of self-actualizing. Heroic Coach puts you on that path." —Rob U.

Singer's Stoicism: Singer's Stoicism (Heroic +1 #1,615) Dec 23, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.

451 Ideas like this...

P.S. It's the last day of our current special for Heroic Coach - Class XX!

Ready to make 2024 the greatest year of your life?! You can save $1,000 by joining before the end of the day today, Saturday, December 23rd.

"Signing up for Heroic Coach is the very best thing I have ever done. It has changed my life and I will never stop optimizing!" —Diane M.

Learn more and sign up today at https://heroic.us/coach 🙌

Interruptions?: They're Often the Reason for the Routines (Heroic +1 #1,614) Dec 22, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.

451 Micro chapters organized around the seven objectives of our Heroic Coach training program.

P.S. Heroic Coach is moving into its 5th year in 2024--with over 10,000 participants from 100+ countries around the world.

We're running a little special where you can join Class XX by Saturday, December 23rd to save $1,000.

"The Heroic Coach program has been one of the most life transformative experiences I've ever undertaken. Through the incremental building of my own unique, daily protocol, I now have a recipe for creating great days consistently. I rarely have a 'bad day.'" —Josh H.

Learn more and sign up today at https://heroic.us/coach 🙌

Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613) Dec 21, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential in which we have 451 of my favorite ideas organized around the seven Objectives that form the basis of our Heroic Coach program.

P.S. Speaking of our Heroic Coach program...

Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and Fortune 100 companies, as well as families, clients, and colleagues in thousands of communities around the world.

You can join Heroic Coach - Class XX by Saturday, December 23rd to save $1,000.

"If you're looking to improve yourself as a person and optimize all areas of your life, there's no better investment you can make." —Mitch C

Learn more and sign up today at https://heroic.us/coach 🙌

Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612) Dec 20, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.

One of 451 of my favorite big ideas.

Here it is.

💥 P.S. Class XX of our Heroic Coach program kicks off soon.

Want to make 2024 the greatest year of your life?! Join by Saturday, December 23rd to save $1,000.

"Before joining Heroic Coach I felt plateaued and not very effective in my leadership. Heroic Coach has helped me feel like I'm growing again, full of energy, on a new wisdom journey and ready to help change the world." —Gregg E.

Learn more and sign up today at https://heroic.us/coach 🙌

Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611) Dec 19, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.

One of 451 ideas like this.

P.S. Helping your friends, colleagues and loved ones activate THEIR potential = the ultimate holiday gift?! 🎁💥🙌

"If you know anyone who is struggling with purpose and direction in life, this is the ultimate gift!" —Thomas (from Amazon!)

Learn more and grab your copies at https://heroic.us/arete

Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610) Dec 18, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.

451 ideas like this one.

P.S. 'Areté' = your next holiday gift?! 📕🙌

"At 85, I've read a lot of self improvement books. Areté is at the top of my all time favorites. I was so impressed with Areté, I pre-ordered copies to give away as gifts to friends and business associates." —Moss (from Amazon!)

Learn more and grab your copies at https://heroic.us/arete

Miracle Mornings: S.A.V.E.R.S. & the Three U's (Heroic +1 #1,609) Dec 17, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.

451 ideas. This is one of my favorites from one of my favorite human beings on the planet.

P.S. It's not too late to give the gift of Areté this holiday season! 🎁

Place your order(s) now to get 'Areté: Activate Your Heroic Potential' in hardcover, e-book, or audiobook! https://heroic.us/arete

+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608) Dec 16, 2023

Show notes

Hi, this is Brian.

Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'.

451 of my favorite big ideas, hopefully life-changing ideas.

Here's another one.

P.S. It's not too late to give the gift of 'Areté' this holiday season! 🎁

Like JBL, who put this in their 5-star Amazon review: "After reading an advanced copy (which is FANTASTIC!), I ordered 10 more. I will be giving them as gifts. When I give my last book, I will order more. It's. That. Good!"

Learn more and grab your copies today at https://heroic.us/arete

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