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    Health

    You Are Heroic with Brian Johnson

    You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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    Latest Episodes:
    The Myths of Happiness by Sonja Lyubomirsky (Heroic Wisdom Daily) Oct 25, 2025
    Show notes

    Today's wisdom comes from The Myths of Happiness by Sonja Lyubomirsky.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    The Champion's Mind by Jim Afremow (Heroic Wisdom Daily) Oct 24, 2025
    Show notes

    Today's wisdom comes from The Champion's Mind by Jim Afremow.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    The Miracle Morning by Hal Elrod (Heroic Wisdom Daily) Oct 23, 2025
    Show notes

    Today's wisdom comes from The Miracle Morning by Hal Elrod.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    It Starts With Food by Dallas Hartwig & Melissa (Hartwig) Urban (Heroic Wisdom Daily) Oct 22, 2025
    Show notes

    Today's wisdom comes from It Starts With Food by Dallas Hartwig & Melissa (Hartwig) Urban.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    No Mud, No Lotus by Thích Nhất Hạnh (Heroic Wisdom Daily) Oct 21, 2025
    Show notes

    Today's wisdom comes from No Mud, No Lotus by Thích Nhất Hạnh.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    On Writing by Stephen King (Heroic Wisdom Daily) Oct 20, 2025
    Show notes

    Today's wisdom comes from On Writing by Stephen King.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    Primary Greatness by Stephen R. Covey (Heroic Wisdom Daily) Oct 19, 2025
    Show notes

    Today's wisdom comes from Primary Greatness by Stephen R. Covey.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    Mind Gym by Gary Mack (Heroic Wisdom Daily) Oct 18, 2025
    Show notes

    Today's wisdom comes from Mind Gym by Gary Mack.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    How To Live on 24 Hours a Day by Arnold Bennett (Heroic Wisdom Daily) Oct 17, 2025
    Show notes

    Today's wisdom comes from How To Live on 24 Hours a Day by Arnold Bennett.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


    Sitting Kills, Moving Heals by Dr. Joan Vernikos (Heroic Wisdom Daily) Oct 16, 2025
    Show notes

    Today's wisdom comes from Sitting Kills, Moving Heals by Dr. Joan Vernikos.

    If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

    And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

    That's what Heroic Premium offers:

    • Unlimited access to every Philosopher's Note.
    • Daily inspiration and actionable tools to optimize your energy, work, and love.
    • Personalized coaching features to help you stay consistent and focused

    Upgrade to Heroic Premium →

    Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

    Share Heroic Wisdom Daily →


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