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    Health

    You Are Heroic with Brian Johnson

    You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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    Latest Episodes:
    How to TRIPLE Your Success: With If-Then Implementation Intentions (Heroic +1 #1,802) Jun 27, 2024
    Show notes

    Today's +1 features wisdom from Admiral William H. McRaven.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    You Gotta Have Grit: Here's How to Get Some More! (Heroic +1 #1,801) Jun 26, 2024
    Show notes

    Today's +1 features wisdom from Caroline Adams Miller, Angela Duckworth, and Tal Ben-Shahar.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Hero Guide REPEAT!: How to Heroically Change the World (Heroic +1 #1,800) Jun 25, 2024
    Show notes

    Today's +1 features wisdom from Stephen Covey.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1,799) Jun 24, 2024
    Show notes

    Today's +1 features wisdom from Stephen Covey.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798) Jun 23, 2024
    Show notes

    Today's +1 features wisdom from Stephen Covey and Jocko Willink.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797) Jun 22, 2024
    Show notes

    Today's +1 features wisdom from Steve Siebold and Sonja Lyubomirsky.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796) Jun 21, 2024
    Show notes

    Today's +1 features wisdom from Steve Siebold, Joe Manganiello and Joseph Campbell.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Don't Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795) Jun 20, 2024
    Show notes

    Today's +1 features wisdom from Dr. Nate Zinsser and Jocko Willink.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Circadian Rhythms: How's Yours? (Heroic +1 #1,794) Jun 19, 2024
    Show notes

    Today's +1 features wisdom from Satchin Panda, PhD.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

    Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793) Jun 18, 2024
    Show notes

    Today's +1 features wisdom on breathing through your nose.

    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

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