You Are Heroic with Brian Johnson

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**You Are Heroic with Brian Johnson**

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Latest Episodes:

Flow by Mihaly Csikszentmihalyi (Heroic Wisdom Daily) May 08, 2025

Show notes

Today's wisdom comes from Flow by Mihaly Csikszentmihalyi.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The World We Live In… And the World We Must Create Together 🌎 May 07, 2025

Show notes

We are living in a world where millions wake up every day exhausted, anxious, and disconnected—stuck in cycles of burnout, distraction, and despair.

250 million people are suffering from anxiety/depression (😳)
Another billion have metabolic challenges
77% of the U.S. workforce is burned out
And, most humbling (and catalyzing), 1 in 4 teenagers don't have hope for their future

The challenges we face today aren't new. For thousands of years, ancient wisdom traditions have taught us how to cultivate virtue, develop resilience, and live with meaning. Modern science has validated the fundamental truths about human flourishing.

But today, these challenges are amplified like never before. Social media algorithms hijack attention. Ultra-processed food destroys metabolic health. An always-on, hyper-distracted world makes deep work, real relationships, and inner stillness harder than ever to achieve. Instead of helping people build resilience, modern society has made it easier than ever to escape, numb, and drift through life. The result? More people are struggling with focus, discipline, and purpose—not because they lack potential, but because they lack a system to counteract these forces and take control of their lives.

That's where Heroic comes in.

Heroic integrates ancient wisdom, modern science, and structured action to help people bridge the gap between who they are and who they're capable of being.

Learn more about Heroic: https://heroic.us/

We're raising our Series A - learn more here: https://heroic.us/go/invest/

EntreLeadership by Dave Ramsey (Heroic Wisdom Daily) May 07, 2025

Show notes

Today's wisdom comes from EntreLeadership by Dave Ramsey.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

A Joseph Campbell Companion by Joseph Campbell (Heroic Wisdom Daily) May 06, 2025

Show notes

Today's wisdom comes from A Joseph Campbell Companion by Joseph Campbell.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Anxiety Free by Patrick McKeown (Heroic Wisdom Daily) May 05, 2025

Show notes

Today's wisdom comes from Anxiety Free by Patrick McKeown.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

The Path to Purpose by William Damon (Heroic Wisdom Daily) May 04, 2025

Show notes

Today's wisdom comes from The Path to Purpose by William Damon.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Love, Medicine and Miracles by Bernie Siegel (Heroic Wisdom Daily) May 03, 2025

Show notes

Today's wisdom comes from Love, Medicine and Miracles by Bernie Siegel.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

#ASKGARYVEE by Gary Vaynerchuk (Heroic Wisdom Daily) May 02, 2025

Show notes

Today's wisdom comes from #ASKGARYVEE by Gary Vaynerchuk.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Always Hungry? by David Ludwig (Heroic Wisdom Daily) May 01, 2025

Show notes

Today's wisdom comes from Always Hungry? by David Ludwig.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

Leaders: Myth and Reality by General Stanley McChrystal, Jeff Eggers, and Jason Mangone (Heroic Wisdom Daily) Apr 30, 2025

Show notes

Today's wisdom comes from Leaders: Myth and Reality by General Stanley McChrystal, Jeff Eggers, and Jason Mangone.

If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.

And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.

That's what Heroic Premium offers:

Unlimited access to every Philosopher's Note.
Daily inspiration and actionable tools to optimize your energy, work, and love.
Personalized coaching features to help you stay consistent and focused

Upgrade to Heroic Premium →

Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!

Share Heroic Wisdom Daily →

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