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    Health

    You Are Heroic with Brian Johnson

    You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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    Latest Episodes:
    PNTV: Die Empty by Todd Henry (#234​) May 06, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "Die Empty" by Todd Henry. Hope you enjoy!


    PNTV: The Inner Game of Tennis by W. Timothy Gallwey (#189​) May 05, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "The Inner Game of Tennis" by W. Timothy Gallwey. Hope you enjoy!


    PNTV: Courage Under Fire by James Stockdale (#187​) May 04, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "Courage Under Fire" by James Stockdale. Hope you enjoy!


    PNTV: How Champion's Think by Bob Rotella (#377​) Apr 30, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "How Champion's Think" by Bob Rotella. Hope you enjoy! Dr. Bob Rotella is widely recognized as the world's leading sports psychologist. He's coached everyone from basketball stars like LeBron James to rock stars like Seal. The golfers he's coached (including greats like Rory McIlroy) have won an astonishing 80+ major championships. Want to know how champions think in both sports AND life? Well, here you go. Big Ideas we explore include the importance of going for "exceptionalism" (by definition, to be reat/a champion you need to be an "exception" to the norm so...), a message from God (key takeaway: focus on the process, results are all good), train it and trust it, enthusiasm (it's the catalyst of champions), how to create your own reality (hint: don't do what average people do), and how to win the ultimate game of life. Get the PN HERE: https://www.optimize.me/philosophers-notes/how-champions-think-bob-rotella/ Get the book on Amazon HERE: https://www.amazon.com/How-Champions-Think-Sports-Life/dp/1476788642


    PNTV: An Iron Will by Orison Swett Marden (#140​) Apr 28, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are some of my favorite Big Ideas from "An Iron Will" by Orison Swett Marden. Hope you enjoy! :)


    PNTV: On the Shortness of Life by Seneca (#309​) Apr 26, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "On the Shortness of Life" by Seneca. Hope you enjoy!


    PNTV: Happiness by Ed Diener and Robert Biswas-Diener (#110​) Apr 23, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!)

    Happiness. It's what we're all after. Here are some Big ideas from two of the world's leading positive psychologists on the *science* of how to create true psychological wealth!


    PNTV: A Complaint Free World by Will Bowen (#102​) Apr 21, 2021
    Show notes

    Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!) In the PNTV episode we take a quick look at Will Bowen's great book, A Complaint Free World. Goodness includes the fact that we are all self-made, a look at how we develop any new skill and the importance of being the change. Hope our enjoy!!


    Are All Forms of Context Switching Equally Detrimental? - with Cal Newport on Optimize Coach Apr 21, 2021
    Show notes

    Optimize Coach: https://optimize.me/coach/ Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


    How Can I Maintain Energized Tranquility as I Look To Take My Business To the Next Level? - with Brian Johnson on Optimize Coach Apr 21, 2021
    Show notes

    Optimize Coach: https://optimize.me/coach Brian Johnson is a member of the Optimize Coach Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.


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