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    Health

    You Are Heroic with Brian Johnson

    You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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    Latest Episodes:
    How Can I, as a Musician, Remain Flexible in My Sleep Schedule? Oct 07, 2021
    Show notes

    Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me/


    PNTV: The 15 Invaluable Laws of Growth by John Maxwell (#274) Oct 06, 2021
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    Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "The 15 Invaluable Laws of Growth" by John Maxwell. Hope you enjoy!

    Do you want to reach your potential? If you're reading this then the answer seems clear. The path to do so is pretty obvious as well: We must grow. And, as Maxwell advises, we must be intentional about it. Big Ideas we explore include a couple uber-powerful questions, Discipline as the bridge btwn your goals and accomplishments, trade-offs, and the magic of "Do it now!"


    What Is Modern Spirituality? Phil Stutz Tells Us the Tenets of This Philosophy... Oct 06, 2021
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    Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me


    How Can I Use My Talents and Experience to Best Live the Second Half of My Life? Oct 05, 2021
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    Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me


    PNTV: Manage Your Day-to-Day by Jocelyn K. Glei (#275) Oct 04, 2021
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    Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

    Here are 5 of my favorite Big Ideas from "Manage Your Day-to-Day" by Jocelyn K. Glei. Hope you enjoy!

    If you're looking to optimize your day-to-day-productivity, this collection of wisdom from some of the world's leading creative gurus via 99U is a fantastic place to start. Big Ideas we explore include the importance daily routines, the most important thing you can do to boost your productivity, how screen apnea leads to things you don't want and why rats love to check email.


    Acceptance ≠ Resignation. Cynthia Occelli Explains Why... Oct 04, 2021
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    How Can I Provide More Value as a Coach? Alex Korb, Ph.D Shares... Oct 03, 2021
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    Mike Hayes on How to Use "Never Enough" as a Positive Frame in Our Lives Oct 02, 2021
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    PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6) Oct 01, 2021
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    Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

    The Pursuit of Perfect by Tal Ben-Shahar. Here's a quick look at a few of my favorite Big Ideas from Tal Ben-Shahar's *brilliant* book (especially if you've been or are a perfectionist like me :). Learn how to be an optimalist rather than a perfectionist. :)


    Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe Oct 01, 2021
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