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    Health

    Yoga Revealed Podcast

    Welcome to the Yoga Revealed Podcast! A community of yogis exploring the evolution of yoga through time and culture. We share real advice from the most influential Yogis. Revealing the true transformative power of Yoga one enlightening interview at a time! Tune in daily and let us know what you think by leaving us a 5 star review. Check out www.YogaRevealed.com for more information.


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    Latest Episodes:
    David Magone: Revealing Yoga with A Buddhist Monk and A Can of Coca Cola May 19, 2016
    Show notes

    Namaste, Yoga Revealers! This is Alec Vishal Rouben here to welcome you to the Yoga Revealed Podcast!

    Todays episode is exciting, interesting, and filled with information regarding the Buddhist lineage! We tune in with David Magone, someone who found yoga through a can of Coke, a packet of Sugar, and A Buddhist Monk! Intrigued?! You’ll have to tag into todays episode to find out!

    Learn how Yoga’s wisdom seeps into many other styles of mindfulness, including Buddhism, allowing David to tailor what he calls PranaVayu Yoga. David shares the potency of why practicing meditation is a helpful tool in this journey we call life. Learn more specifics of how this can enhance how you see yourself and the world!

    David offers certain tips on how to start a meditation practice! If you have been wanting to start somewhere, but not certain where to start, this is the interview for you!

    How do we relate to suffering in life? Why do we suffer? Can yoga and meditation truly help us find happiness? Find some profound insights in regard to these questions with David Magone on todays episode of the Yoga Revealed Podcast!

    David’s favorite books are:

    Beyond Religion: Ethics for a Whole World: H.H. the Dalai Lama

    Understanding our Mind: Thich Nhat Hanh

    The Seven Points of Mind Training: Atisha

    You can follow david on social media at @davidmagone and visit his website http://www.pranavayu.com to find out his upcoming events! He teaches at the Studio http://www.exhalespa.com!

    Yoga Revealers! Thank you for holding yourself with such integrity and we share the conversation of Yoga! Learning the Depth of Yoga together is truly inspiring. WE hope to stay connected with you on the amazing events and offerings we have in store for YOU!

    Please visit www.yogarevealed.com to sign up for our newsletter!

    Until next time,

    May you be blessed and LOVE YOUR LIFE!

    Your Brother,

    Alec Rouben

    Hosted on Acast. See acast.com/privacy for more information.


    Matthew Kenney: The Yoga of Eating May 16, 2016
    Show notes

    Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!

    I hope you are hungry for more knowledge because today we have the one and ONLY Matthew Kenney on the podcast! Matthew is renowned worldwide chef who cultivates his creativity in the kitchen from his devout practice of Yoga. Matthew Kenny owns 26 vibrant food businesses worldwide and is the creator of critically acclaimed vegan restaurant "Plant Food and Wine" in Venice CA. Today You’ll learn 3 steps to help you adopt a more wholesome diet of healthy nutritious foods. Listen close as we debunk myths about the vegan diet and reveal the truth behind THE YOGA OF EATING.

    Get ready to gorge yourself on culinary Art, as Matthew Kenney reveals his yogi chef heart on this exciting episode of the Yoga Revealed Podcast!

    Thank you for tuning into the Yoga Revealed Podcast. You can learn more about Matthew Kenney and his amazing culinary creations at http://matthewkenneycuisine.com/ Make sure to check out his amazing resteraunt Plant Food and WINE in Venice California for a fresh perspectice on vegan food that actually taste AMAZING!

    AND special treat Yoga Revealers! BE ON THE LOOKOUT FOR THE YOGA REVEALED BOOK CLUB launching THIS MONTH with special recommendations and reviews from real Yogis just like YOU! We have a passion for expanding our knowledge and growing a conscious community with your participation So make sure to sign up for our newsletter for Exclusive behind the scene footage and updates. Namaste… Until next time Yogis, Live Light Shine Bright!

    Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!

    Hosted on Acast. See acast.com/privacy for more information.


    Richii Jai: Experiencing Yoga From the Insiders View May 12, 2016
    Show notes

    What happens in the Yoga Journey? What are the Results of a Daily Devoted Yoga Practice? In Today’s episode of the Yoga Revealed Podcast we have the honor to hear from Boulder, Colorado’s valued Teacher, Richii Jai! Richii transcends the normal expectation of what it may mean to be a yoga teacher as he reveals the inner courage found with waking up to our life’s dharma, or purpose.

    Alec Rouben here to welcome you to todays interview! I am elated to share Richii Jai on the Podcast as he was my first teacher, and now I am blessed to call him my brother, confidant, and fellow explorer of the self!

    We dive into what keeps the yogi feeling fresh, motivated in personal relationships, and how to integrate beauty through the challenges life presents. Yoga is the transforming practice to bring us back to ourselves! What do we do when we feel broken? An illusion of feeling separate from ourselves? Find out on this episode how to get closer to knowing yourself! If you teach yoga classes on a weekly basis, this is an insightful conversation to tune into!

    For those who want to learn the stepping stones to creating more Devotion and awareness of divinity in their lives, check out this interview with Richii Jai!

    Richii’s 3 book suggestions:

    Upanishads

    Yoga Sutras

    Light on Life BKS Iyengar

    If you haven’t noticed a parallel between many of the Yoga Revealed Interviews, the Yoga Sutras seem to be making a strong presence as book suggestions :)

    If you haven’t signed up for the Yoga Revealed NEWSLETTER….visit www.yogarevealed.com and sign up now! Stay in touch with us for the upcoming events we will be at, the most inspired interviews coming your way, and become eligible for a FULLY paid for scholarship to a Special Teacher Training!! :)

    Until next time, my friends,

    Namaste

    Hosted on Acast. See acast.com/privacy for more information.


    Jessica Olie and Morgan DeYoung: Soul Sister Yogis Unite May 09, 2016
    Show notes

    Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!

    And boy o girl are we excited to bring you not one, but TWO absolutely lovely yogis today! Today we have Jessica Olie and her partner in SHINE Morgan DeYoung otherwise known as “The Southern Yogi”. Listen close as we acknowledge and honor the next generation of yogis and dig deep with Jess and Morgan on important topics like social media bullying, overcoming fears, and finding the confidence to practice yoga daily. Tune in as Morgan and Jess reveal a BIG Secret on what they have planned for their next eBook collaboration.

    Get ready to captivate your MIND, as Morgan and JESS polish our SHINE on this exciting episode of the Yoga Revealed Podcast!

    Thank you for tuning into the Yoga Revealed Podcast. You can learn more about Jessica Olie.COM Make sure to check her ebook, “Lets Start Yoga” If you are looking to learn the basics and have inspirational support along the way! Also make sure to keep up to date with Morgan at TheSouthernYogi.com and make sure to get those Yogi Abs you always wanted by checking out her Ab ASANA Ebook online as well. These two inspirational powerhouses can both be found on INstagram for daily inspiration. @JessicaOlie and @THe_Southern_Yogi

    AND special treat Yoga Revealers! BE ON THE LOOKOUT FOR THE YOGA REVEALED BOOK CLUB launching THIS MONTH with special recommendations and reviews from real Yogis just like YOU! We have a passion for expanding our knowledge and growing a conscious community with your participation So make sure to sign up for our newsletter for Exclusive behind the scene footage and updates. Namaste… Until next time Yogis, Live Light Shine Bright!

    Hosted on Acast. See acast.com/privacy for more information.


    Sukhraj: Tuning into the Golden Chain of Kundalini Yoga May 05, 2016
    Show notes

    Yoga Revealed Community! Thank you for tuning into todays episode! My name is Alec Vishal Rouben, and we are blessed to be apart of a 30,000 listener community!

    What have been your favorite episodes? Who do you want to hear from? What kind of questions do YOU want to know about regarding Yoga, Meditation, Spirituality and more?! Email us at namaste@yogarevealed.com and we will be sure to find out what we can :)

    Today on the Yoga Revealed Podcast, we have the pleasure to share an insightful hour with Boulder, Colorado Wisdom Keeper, Sukhraj, Founder of the RA MA Boulder Kundalini Yoga Studio. Suhkraj went through many stages of deep connection to a higher source, God, Universe, Ishvara starting at a very young age. A sense of Spirit eventually found herself in devotion to the lineage and practice of Kundalini. We hear this word ALL the time! Let’s demystify it and find out what Kundalini Energy and Kundalini based yoga is truly all about.

    This is an episode that is great for all practitioners, as Sukhraj allows all students and teachers of yoga alike to find deep resonance in her words shared.

    Have you wanted to learn more about the first two Limbs of yoga? The Yamas and Niyamas are perfect ways to approach life with more mindfulness and bring ourselves closer to our TRUE self. The Heart.

    Sukhraj’s Favorite Books:

    ***************************************

    1. The Aquarian Teacher by Yogi Bhajan
    1. The Mind: Its Projections and Multiple Facets by Gurucharan
    1. Light on Yoga: BKS Iyengar

    ***************************************

    Visit www.ramaboulder.com to learn more about this studio and practice with Sukhraj weekly in Boulder, CO! Visit RAMA boulder to sign up for Sukhraj’s JOURNEY TO SELF program and receive 10% off of this 40 day meditation program; dissecting the Yamas and Niyamas! Also You can go to www.thewomansnetwork.com to get 10% off Sukhraj’s 3 ebooks on Kundalini yoga.

    Tune into todays episode of Yoga Revealed Podcast!

    If you have not yet already, visit www.yogarevealed.com and sign up for the YRP Newsletter! We are going to be at amazing events this summer, interviewing well practiced Yoga Teachers and we want to stay in touch with YOU! Sign up now!

    With humble gratitude,

    Alec Rouben

    Hosted on Acast. See acast.com/privacy for more information.


    Govind Das: Revealing the Bhakti of Devotional Yoga May 02, 2016
    Show notes

    Namaste Yogis, AndrewSealy here to welcome YOU to The YOGA REVEALED PODCAST!

    Today we drop into the heart felt practice of Bhakti Yoga with Govind Das. On this episode Govind Das reveals his early path as a yoga practitioner learning meditation from the great Ram Dass and yoga from the powerful BryanKest. Listen close as Govind Das connects the dots of the Bhakti Yoga practice and how it has evolved over the years.

    Learn how a devotional practice of LOVE can truly help your Yoga practice RISE above on this episode of Yoga Revealed with Govind Das.

    Thank you for tuning into this episode of the Yoga Revealed Podcast with Govind Das. Make sure to check out BhaktiYogaShala.com for more info on Govind Das upcoming classess, Travel Schedule, and amazing trainings worldwide. For a taste of His immense musical talent, check out his new kirtan CD entitled “Lunar Mantras” with his wife Radha.

    YOGA REVEALERS! It’s theMonth of May and that means that the festival season is heating up! You can catch Alec and I at Hanuman festival from June 9th -12th. Stay tuned for the details of our Book Club that will belaunching this Month along with other awesome content and resourcesby logging onto Yoga Revealed.comYoga Revealers we thank you foryour encouragement and support in being a part of this thrivingcommunity. Catch us at YogaRevealed.com and sign up for ournewsletter so we can keep you updated on the latest and greatest inYoga today! Blessings and Namaste

    For more awesome Yoga Revealedepisodes Be sure to subscribe on itunes, and drop us a 5 starreview if you truly appreciate the interviews we do! Yoga Revealerswe thank you for your encouragement and support in being a part ofthis thriving community. And providing us with those awesomereviews that continue to inspire us to produce the best Yogapodcast possible. Catch us at YogaRevealed.com to drop us a lineand get a free Manifesto document that will inspire you To keep ontrack for greater success this year. Until next time Live LightSHINE BRIGHT yogis!

    Hosted on Acast. See acast.com/privacy for more information.


    Yashoda: GO Beyond Mind/Body with Meditation & Yoga Apr 28, 2016
    Show notes

    On Todays episode of the YogaRevealed Podcast, we have the honor of introducing Boulder’s Vedic Meditator Teacher, Yashoda Devi-Ma, a master in hertrade! If you feel that meditation is one of the most challengingand inaccessible concepts, then tune into this podcast! We revealthe key components to how one can start a meditation practice fromscratch!

    Welcome to your New LIFE! Fullof unwinding stress, re-inventing possibility, and approaching lifefrom a whole new perspective.

    Listen close from someone whostarted out in the chaotic scene of LA as a fitness icon, slowlylistening to the signs of the universe and bringing her closer tomoments of peace and herself through the practice of Meditation.After working with body for more than a decade she transferred herpassion for transformation of body to consciousness through VedicMeditation and Sattva Yoga.

    This is Alec Vishal Rouben, andI truly believe if I can sit down every day, So can you! The asanawas my first introduction to yoga, and it was solely physical.Overtime, I began to find interest in the philosophies and thedeeper forms of the subtleties yoga held. Meditation was a huge keyfor this insight to reveal itself to me. I sat down with Yashodaand she taught me Vedic Meditation, which is mantra based, allowingme to gain control of the wrappings and the whirlings of the mind.One of the biggest take away I have gained from learning meditationfrom Yashoda is that there is no such thing asA Bad Meditationor A Good Meditation.

    Tune into this insightfulepisode of The Yoga Revealed Podcast as we demystify the practiceof meditation as found in the Vedic Traditions and learning how tosimplify our lives!

    4 books suggested by Yashoda BUT(Books won't bring your full experience. Lessintellectualizing and more experiencing. Get out there and closeyour eyes!)

    1. Evolve Your Brain - TheScience of Changing Your Mind by Joe Dispenza D.C.
    2. A Return to Love byMarianne Williamson
    3. A New Earth by EckhartTolle
    4. Power Vs. Force by DavidR. Hawkins, M.D., Ph.D.

    Visit www.yashodadevima.com and find out when her upcoming FREE 1 hourlecture talk on Vedic Meditation is! I learned this style ofmeditation and it is by far the most effortless form of meditationI have practiced! UPCOMING TALKS: Sunday, May 1st @Amana YogaBoulder

    Free Yoga Classes will behappening including

    a 'Free Intro Talk to VedicMeditation', 1:30-2:30p

    949 Walnut St. UnitB

    Boulder, CO

    ->Monday, May 2nd @OpenInspired Living

    another 'Free Intro Talk toVedic Meditation', 7-8p

    1655 Folsom St

    Boulder, CO

    ->An awesome opportunity forAdventure + Meditation

    GREECE RETREAT - September 10-17,2016.

    Cyclades Yacht Week withAdventure + Fitness by Celebrity Trainer Lalo Fuentes + Meditationby Yashoda Devi Ma.

    Learn how to live life fullywhile integrating peace and wellness within. The MeditationCourse will be at a discounted price you won't receive any othertime.

    For those who would like to findout more about our previous Lifestyle

    adventures check thislink http://www.lalofitness.com/yes-escape/.You will

    find some interestinginformation and self explanatory video.

    My friends, Thank you so muchfor tuning into the Yoga Revealed Podcast! We are elated to be ableto share with you what we truly LOVE!

    Please visit www.YogaRevealed.com and sign up for our newsletter! Stay on top ofthe inspiring teachers we illuminate on the podcast!

    Until next time,

    Stay inspired and lovelife!

    Your brother,

    Alec Rouben

    Hosted on Acast. See acast.com/privacy for more information.


    Jonny Kest: The 7 Doorways of Vinyasa Yoga Apr 25, 2016
    Show notes

    Namaste Yogis, Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!

    Today I have the privilege of interviewing Jonny Kest. One of the trailblazers for Vinyasa Yoga and a true Yoga advocate for safe yoga teaching in gyms nationwide. He has opened the gates for Yoga practitioners with his work as the Yoga Program Director for Lifetime Fitness Gyms nationwide. From his early journeys to India to visit Sri Pattabhi Jois, to his dedication to meditation and raising conscious children, Jonny Reveals his passion for empowering teachers today.

    In this episode we dig deep in:

    1. How Jonny has created balance in his life while being a yogi and “The Man of the House” with 4 children.
    2. Why the “7 Doorways Teaching” method is so effective for training the teachers of LifeTime Fitness
    3. The importance of having a meditation practice.

    So get ready to focus within as Jonny shows us where to begin on this truly inspiring episode of the Yoga Revealed Podcast

    Thank you for tuning into this episode of the Yoga Revealed Podcast with Jonny Kest. Make sure to check out CenterForYoga.com for more details on Jonny’s upcoming classess, Travel Schedule, and amazing trainings worldwide. For more information on a LifePower Class near you, log onto LIFETIMEFITNESS.com to drop into a class sequinced by Jonny at your local Lifetime fitness gym.

    For more awesome Yoga Revealed episodes Be sure to subscribe on itunes, and drop us a 5 star review if you truly appreciate the interviews we do! Yoga Revealers we thank you for your encouragement and support in being a part of this thriving community. And providing us with those awesome reviews that continue to inspire us to produce the best Yoga podcast possible. Catch us at YogaRevealed.com to drop us a line and get a free Manifesto document that will inspire you To keep on track for greater success this year. Until next time Live Light SHINE BRIGHT yogis!

    Hosted on Acast. See acast.com/privacy for more information.


    MC Sweet: Freedom in the Fire of Living Yoga Apr 21, 2016
    Show notes

    MC SWEET: Freedom in the Fire of Living Yoga

    Namaste, my fellow Wisdom Seekers! This is Alec Vishal Rouben and I am pleased to be tuned into the Yoga Revealed Podcast with YOU! With over 20,000 Downloads, we are filled with gratitude that is being poured into making these episodes more and more insightful for you to take your practice to the NEXT level! Learn from the individuals who have done their work, and still practicing, and sharing what they LOVE!

    Today, We have the high blessing to introduce MaryClare Sweet, founder of the Lotus House of Yoga in Omaha, Nebraska! I first met MC Sweet last year when I picked her up at the Airport for the Hanuman Festival 2015, as she has been apart of the teacher lineup the past few years, as well as This Summer! Immediately, MC offers razor sharp attention and interest in your personal evolution, emotions, situations and present moment. She is fearless in sharing her HEART! This is clearly obvious on this episode of the Yoga Revealed Podcast.

    We talk about the magical life she lived as a young child, which led her to finding Yoga Practice and Teaching Yoga with a pure heart, wild imagination, and endless amounts of sparkle inspired compassion!

    MC reveals the big key tips on how to build a community. She is wildly successful as she has opened several Lotus House of Yoga’s around Omaha! Tap into this interview IF you run a business in Yoga! If you feel intimidated by numbers or the Business of Yoga, take it from MC, you can do this! She has the heart of an angel, yet the mind of the business woman! How Does she do it? Tune in and find out!

    Check out this fantastic online store MC founded called www.myyogaexchange.com where you can sell your lightly used YOGA clothes and RECYCLE clothes not being used- or if you are in need of pants! $20 for $100 LuluLemons? We all have yoga tights laying around that we don’t use regularly… I know I do! Thanks MC!!

    You can find MC at www.maryclaresweet.com! And Visit www.LotusHouseofYoga.com to receive her Generous offer of $150 off their 200Hour TT program and 100$ off of the 300hour TT program! What a Gift for those who wish to learn more and step into the beautiful practice of teaching yoga!

    MC’s Favorite books:

    1. Bhagavad Gita translated by Stephen Mitchell
    2. Goddess Pose: The Audacious Life of Indra Devi by Michelle Goldberg
    3. Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand

    MC’s LOVES wearing these clothes! Stelari is an empowering spirit clothing company started with a vision to raise the vibration and consciousness! http://www.stelari.com! You can buy these clothes with a generous 20% discount code: “Revealed20” - This expires 6/30! ENJOY!

    Yoga Revealed is a proud partner with Hanuman Festival! Join MC Sweet in this Conscious community that holds transformational experiences, and is created to raise the vibration. Hanuman Festival 2016 in Boulder Colorado, June 9 - 12.... Not only is Boulder incredibly beautiful in the summer, it also provides you with the opportunity to practice with world class teachers! The Yoga Revealed Team hopes to see you at the Hanuman Yoga Festival in June!

    Thanks for visiting Www.YogaRevealed.com for more information in addition to signing up for our emailing list! This way we can keep in touch with you for when we interview YOUR favorite and most inspired Teacher!

    With deep respect, Yoga Revealers, We bow in gratitude for your support,

    Alec Vishal Rouben

    Hosted on Acast. See acast.com/privacy for more information.


    Allie Michelle: The Next Generation of Yoga Inspiration Apr 18, 2016
    Show notes

    Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!

    Today we acknowledge and honor the next generation of yogis. Those who are finding the Yoga practice to be a self realization lifestyle and a sustainable career at a young age. Today I have the great pleasure of sharing the journey of the 19 year old Yoga prodigy Allie Michelle. Get ready to be truly inspired by the true story of how Allie first found Yoga and turned her passion into a real career straight out of high school. She reveals how instrumental her teacher training was in helping her break through barriers of self doubt and find her voice. Listen close as Allie reveals the beauty of her relationship with meditation, her sister Alexis Ren, and her thoughts on how we can become more in tune with our inner energy to fulfill our true heart’s passion.

    Get ready to dial in and Shine, as Allie shows us how to meditate and align, on this outstanding episode of the Yoga Revealed Podcast!

    Thank you for tuning into this episode of the Yoga Revealed Podcast with Allie Michelle. Make sure to check out www.AllieMichellel.com for more details on her upcoming classess, Online Yoga Course, and awsome wellness blog. For more inspiration make sure to follow her uplifting Instagram page AT www.instagram.com/alliemichellel/

    AND special treat Yoga Revealers! BE ON THE LOOKOUT FOR THE YOGA REVEALED BOOK CLUB with special recommendations and reviews from real Yogis with a passion for expanding their knowledge. It’s the best way to dive deeper into the depth of Yoga learning. A huge thanks to Allie Michelle for inspiring this book club and contributing to the Yoga Revealed Community.

    Hosted on Acast. See acast.com/privacy for more information.


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