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    Health

    YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE – More aliveness, more purpose, more pleasure, more power to create the life you want.

    YES, WOMAN is the home for women to be outrageously happy. Where we stop pretending we’re fine and start telling the truth about what we desire – and what we deserve.

    For the woman who “has it all” on paper, but knows there’s more – more joy, more pleasure, more aliveness… for the woman who has lived and loved and lost… for the midlife woman who is done pretending to be “fine” so that you can fly FREE… you’re in the right place.

    Here we are bold, raw and real about everything WOMAN – s*x, motherhood, menopause, money, grief, success, love, power, pleasure, and becoming.

    After more than 700,000 downloads of Season 1, “The PurposeGirl Podcast”, and a season of profound personal loss and growth, Carin Rockind returns with deeper truth and sharper clarity. She has a master’s degree in the science of happiness and a devotion to the divine feminine, bridging the gap between positive psychology and the soul of a woman — science and spirit — resilience and radiance.

    She’ll be your best friend, your confidant, your coach. This isn’t just about “finding” your purpose anymore. It’s about saying yes to your whole life.

    Through unfiltered conversations, powerful interviews, and practical tools rooted in both research and lived experience, YES, WOMAN invites you to stop shrinking, stop waiting, and start living as the WOMAN you were born to be.

    Welcome Sister.

    Advertise
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    Latest Episodes:
    145 BE You with Jessica Zweig Feb 18, 2021
    Show notes

    Have you ever found yourself chasing goals with a lot of effort, feeling like a hamster in a wheel, only to feel disappointed and empty after achieving them? You do do do and still aren't happy?! Sad but true, most of us were taught to go after generic goals like a prestigious degree, a big salary or a fancy house, rather than to look deep into ourselves to figure out who we are and what we want for our lives.

    In this episode of The PurposeGirl Podcast, Jessica Zweig, award-winning entrepreneur and one of the nation's most preeminent branding experts teaches us how to BE before we DO. She and I have so much fun diving into how to create your personal brand and have ultimate success.

    Jessica was a "DO'er" with a seemingly successful business, but under the facade, she was broke, in debt, and suffering. She shares her deep transformation journey that led her to a very final conclusion: first, you just have to be you.

    In this episode, Jessica and I discuss the following:

    • The #1 first step to true purpose (and it's not what you think).
    • How to shift from VICTIM in your life to the powerful CREATOR who creates whatever you desire.
    • The key mindset tweak that will change how you think about failure.
    • Why personal brand matters and how to create it.
    • The key to personal branding (gulp – vulnerability) and how to do it.
    • Small baby steps you can take to move forward.
    • A detailed step by step guide to build an authentic platform for marketing your brand, business and purpose.

    Follow Jessica on Instagram, LinkedIn and Facebook (@jessicazweig) and learn more about SimplyBe at www.simplybeagency.com. Also, don't forget to check out Jessica's book!

    Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself (https://amzn.to/3s4AMlG).

    This episode is brought to you by The Women's Day Event – the world's largest, most powerful women's day event on the planet. Join Carin and 20+ world-renowned teachers, speakers, coaches, and fitness experts speaking on leadership, purpose, happiness, sensuality, and entrepreneurship so that you create the best, most powerful 2021 possible! Register for FREE at www.thewomensdayevent.com

    Want to REALLY rise up, live your purpose, hit your goals and be magnetically RADIANT? Crave Sisterhood support? Join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!!

    https://www.facebook.com/groups/PurposeGirlsGroup/ Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips.

    https://carinrockind.com/newsletter Love this episode and The PurposeGirl Podcast? Share it! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin

    About Jessica Zweig

    Jessica Zweig is an award-winning entrepreneur and one of the nation's most preeminent personal branding experts. As the Founder/CEO of SimplyBe. Agency, Zweig's visionary work in defining and enhancing personal brands has gained her many notable accolades, including being named one of Crain's Chicago's 2020 Most Notable Entrepreneurs, one of Inc.'s Top Digital Marketer to Watch in 2017, a Personal Branding Expert by Forbes, and one of the Chicago Tribune's Top 10 Entrepreneurs to Follow. Zweig also received a Stevie Award® "Female Entrepreneur of the Year" in 2018 and 2019. Zweig is also the host of The SimplyBe. Podcast, one of the Top 20 Marketing podcasts on iTunes. Guests of the show include NYT best-selling author Candace Bushnell, global peace ambassador Prem Rawat, and designer Rebecca Minkoff to name a few. Zweig's highly anticipated debut book, "Be. A No Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself" was released in February 2021, with Sounds True Publishing (Macmillan).


    The World's Biggest Women's Day Event - Special Episode Feb 16, 2021
    Show notes

    I am thrilled to tell you about an amazing and transformative event that will inspire you to live your biggest, most powerful life – fully and purposefully!

    And best of all…it's FREE!

    The Women's Day Event will take place online on International Women's Day - March 8th from 8am EST to 8pm EST - and you can pick and choose which sessions interest you the most!

    There will be…

    * A Powerful Leadership Panel

    * A HOT Sensuality and Sexuality Panel

    * A Badass Boss Entrepreneurship Panel

    * An Invigorating Happiness Panel

    * Yummy yoga, dance classes, and mediation

    * On Being Human - Jen Pastiloff

    * Grit and Positive Psychology - Angela Duckworth

    * Purpose - Carin Rockind

    * And so much more…

    Plus it's all being interpreted in American Sign Language!

    This is literally the world's largest International Women's Day event - JOIN ME there! Register for FREE at thewomensdayevent.com!

    Make sure you register (and make sure every woman you know does, too!) by going here/sharing this link: www.thewomensdayevent.com. Again, registration is totally free! So, invite your girlfriends, your mom, your sisters, your female-identified colleagues, and daughters to join the party. Even if you can't make it all day, the only way to see some of it, and to have the opportunity to have access to recordings is by registering... so register now!

    Are you ready? Let's do this!

    With so much love,

    xoxo, Carin

    Register at www.thewomensdayevent.com


    144 LOVE with Hubby Joshua Klur Feb 11, 2021
    Show notes

    Love, romance, challenges, #relationshipgoals, OH MY! Goddesses...this week, I have the BEST guest for you... my HUBBY!! Yep, for the first time ever, my love, Josh, is joining me on the mic to talk about our relationship, and oh my Goddess... it's JUICY!!

    On this episode we DISH, we banter, we flirt... we get into the nitty gritty of our relationship - how we met, first impressions, what works, what challenges us, and how we move through it all!! In honor of Valentines Day, you'll hear a super flirty, fun he said/she said recount of our first date, and to keep it real, we also share the old baggage we brought in, and the heartbreak we had going through not one, but two miscarriages. (Hint: it was NOT easy on our relationship.) We dish about our worst habits together and we get smoochy and kissy and sexy in the episode too. You''ll hear it ALL! The truth is that our relationship is far from perfect and our road has NOT been easy. We've dealt with a lot of challenges and hurdles - from the miscarriages to family issues to trust issues having both been married before. We're always learning and growing, and as you'll hear in this episode, we use our tools to grow together.

    Specifically, you'll hear:

    *How I moved past first impressions that Josh was *not* the "one"

    *The MASSIVE most romantic thing EVER Josh did at our wedding!! (SWOON!)

    *How we choose to do marriage our way, even if unconventional to others - and the critical thing I did to empower me to get married again.

    *How Josh has helped me be more open to receiving love and feeling worthy of it (You're gonna die over this!)

    *What makes our marriage work even though we have different love languages and strengths and can get on each others' nerves!

    *The critical thing we do when going down a bad path of blame, shame or fighting!

    *The easy to adapt tools we use to stay connected and in love

    You'll LOVE this one!! And I wanna hear what you think!!! Share about it in your Insta and Facebook stories and tag me @carinrockind so more and more women and couples get the love they desire!

    Want more PurposeGirl?? Ready to be your full Goddess on Purpose self? And desire Sisterhood who feels the same? Join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/). Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin


    143 Turning Grief into Gold Feb 04, 2021
    Show notes

    Everyone can relate to grief right now – with COVID and lost jobs and political turmoil and and and… there is so much to grieve it can be overwhelming. But if you are able to transmute your grief into power, it can literally be life changing. Grief is one of the most powerful emotions in the spectrum, so being able to actively harness it and make that shit into fertilizer can truly change everything for you. There is power in that deep emotion. There is power in your pain, sister. And we are here as your sisters to witness you wielding it.

    In this episode of The PurposeGirl Podcast, I'm fortunate to be joined by Sara Chizek, a Grief and Sensuality Coach who empowers women to harness the energy of grief, anger, stuckness and turn this energy into joy, pleasure and power to unlock their desires. Sara shares with us how losing her father at the age of 4 lead her to do some serious questioning of her beliefs in her adulthood. She has harnessed her grief and used it to power for goodness in her life.

    In this episode, Sara and I discuss the following:

    • How so much of what you may be seeking to numb – consciously or subconsciously – is much more nurture than nature.
    • The common source of our need for validation.
    • How emotions are stored physically in the body, and how this has an impact on our overall health.
    • How grief is actually useful data for us.
    • How most people are afraid of facing grief since they believe that if they "go there" they won't be able to make it back.
    • Sara leads us through a practice on grief, one that is powerful and transformative that I know you will find useful.

    You can learn more about Sara's work on her official web page (https://sarachizek.com/). You can also follow her on Instagram (@thesarachizek) and facebook (@sara.chizek). Last but not least, don't forget to check out "Grieve and Glow", her 10-week group program to make grief your superpower and reclaim your sensual radiance, beginning in February 2021.

    Want more PurposeGirl?? Ready to be your full Goddess on Purpose self? And desire Sisterhood who feels the same? Join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/). Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin

    About Sara Chizek

    Sara Chizek is a Grief and Sensuality Coach. After losing her dad when she was 4 and being largely numb to the pain of loss for many years, she learned how to alchemize her pain and turn grief into her superpower. Now, she empowers women to harness the energy of grief, anger, stuckness and turn this energy into joy, pleasure and power to unlock their desires. Sara leads workshops, has an online community and offers private and group coaching.


    142 Let's Get Your Purpose Going! Jan 28, 2021
    Show notes

    Here's a super juicy episode that empowers you to start and/or grow your purpose business. Today, I'm pulling back the lace curtain and sharing with you all the details of MY purpose business – money, clients, impact, all of it. I want to help you connect with what is possible for you, your business, and your purpose in the year 2021.

    If you're scared to start uncovering and understanding your purpose because you think you won't make any money, that you'll fail, that the world will end (or any other story we all tell ourselves!) I got ya. This episode is for you. I used to feel the same way, and if only I had known what was to come once I finally started saying – no, SCREAMING! – YES to my purpose, YES to my desires, and YES to my dreams.

    Because, sister, if I can do it, so can you. Read that again. If I can do it, so can you.

    In this episode I will share with you:

    • The real revenue numbers for PurposeGirl LLC from 2020 – yes, specific numbers! – and how that compares to how much I made in corporate America.
    • What I'm spending that money on right now.
    • How many downloads of the PurposeGirl Podcast we got in 2020, and where women are tuning in all over the world!
    • How MASSIVE my ripple effect is, and how huge yours can be, too
    • The 3 concrete, science backed steps that you can take to have the same – if not better – success in all the ways you want that I had.

    If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/).

    Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin


    141 The Race Conversations We Need to Have with The Kinswomen Jan 21, 2021
    Show notes

    Being anti-racist is part of all of our purposes. It's the only way to elevate the world. But white people aren't experts on race, so how do I (or you, if white), do it? After the brutal murders of George Floyd and Breonna Taylor (and others) this summer, I wanted to know what I could do. Many of my white clients and listeners asked the same - where do we start? This episode gives you answers. Gives you the first -- and second and third -- steps to take. It's our responsibility as white people to educate ourselves towards being as anti-racist as we possibly can and to use our voices for equality. Admittedly, the conversation feels hard and awkward (for me at least), but we need to have it - to see our blind spots, learn and grow. That's what this episode is about. Feel into - how is race part of YOUR purpose? Your happiness? After the tragic murders of innocent black people during the summer of 2020, I woke up to my whiteness. As silly as this may sound, I identified so strongly with being Jewish that I didn't actively realize that I was white. But now, I'm actively stepping into the shoes of my whiteness, and I see how if I want all women to live their dreams, I must do more for racial justice. So, I'm using my privilege – and my platform – to elevate the voices who are more expert than me. And I'm learning. Let's learn together. Today's PurposeGirl Podcast guests use their platform – The Kinswomen Podcast – to help educate people all over the world about racial justice conversations, communication, and marketing. Yseult Polfliet and Hannah Summerhill are great friends who help people have the difficult interracial conversations that need to be had. In this episode, they helped me share a story of racism I've never shared (it's POWERFUL) and allowed me to ask them questions we all need to consider to have racial justice and to be an anti-racist.

    In this episode you will:

    • Learn the first step to take if you want to help with racial justice.
    • Learn the importance of making the shift between "doing well" and "meaning well."
    • Be led through questions you can ask yourself to uncover where your inner work needs to begin to become more anti-racist.
    • Be challenged to push your own limits of what you imagine and understand diversity to be.
    • Understand how to start the work in your own community, and with your own individual actions.
    • Hear my personal story about racism.
    • Understand the fact that it is almost always the oppressed communities that are doing the work to liberate themselves, and that it's past time that communities of power use their position and privilege to work towards liberation.
    • Recognize that we all have blind spots, and that finding them is messy, but necessary.

    Let's raise our voices together!

    About The Kinswomen

    Yseult Polfliet and Hannah Summerhill are founders of the Kinswomen, a podcast and platform that aims to bridge the gaps between women of color and white women, and have conversations on race and racism from a place of love and compassion. Kinswomen has been named best of 2020 by Elle, Cosmo, and Marie Claire. In addition to their podcast, they facilitate anti-racism courses, and work with companies on their anti-racism journeys. You can learn more about them at www.kinswomenpodcast.com, and follow them on Instagram (@the.kinswomen).

    If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/).

    Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin


    140 Answering the Call Within Jan 14, 2021
    Show notes

    That inner voice is calling to you – will you answer? Inside each of us is the call of the Goddess, or as I like to say, a purpose; something we were all meant to do and meant to be. This call is powerful beyond measure, and if you listen to it and really pay attention to what is being told to you, it will not only guide your life, but provide the opportunity, too. This has manifested for me in creating PurposeGirls – my calling is to inspire, and to light women up. Today's incredible, passionate, brilliant guest has listened to her calling – as she says – from the moment she could think.

    Nicole Ansari is an award-winning actor, director, writer and producer who has been living her purpose since before she even knew it was an active decision to do so. When you live in alignment, the opportunities come – and Nicole is the living example of that happening.

    In this episode, Nicole and I talk about:

    • Nicole's incredible journey of discovering her calling, answering the damn phone, and living it every day.
    • How to learn to understand the signals you are getting – both internal and external - so you can find and live in your own calling and purpose.
    • Positive evidence of someone who has found success – even in a potentially challenging industry! – living in her purpose, so you know you can also live in yours.
    • Juicy details about Nicole's newest project:

    About Nicole Ansari:

    Nicole Ansari's professional life began in her teens as an actor in Tatort, an iconic German Cop TV series. Ansari studied with the late legendary Uta Hagen, of HB Studios, with Susan Batson at the Actors Studio in NYC and at the Stage School of Dance and Drama in Hamburg. After two feature films for German TV, her first professional engagement was with the Repertory company Neumarkt Theater in Zurich. Following this, she joined the famed Théâtre du Soleil under the direction of Ariane Mnouchkine, in Paris and on a European tour. Her next steps led to being a guest star at the Public Theatre in Vienna in leading roles, multiple arthouse movies and TV shows, including HBO's Deadwood. She continued on to London's West End and Broadway, performing with her husband Brian Cox, and eventually creating a home base in New York.

    Ansari co-produced two feature Films; "Blumenthal", a comedy in the New York Theatre world, starring her husband Brian Cox and the thriller "As Good As Dead" with Andy McDowell. Adding to her CV as Co-producer + director, is the short documentary "Padim at PS3" about the Arts program in a NYC public school and the web series "Messy". Messy has garnered numerous awards on the festival circuit including Best Director and Best Dramedy at the British Web Awards; Best Web Series at the NY International Film Awards, and best Web Series at the Chicago Independent Film Awards. As a director, Nicole also worked with the Rubin Museum of Art and NY Women in Film.

    Ansari's lifelong interest in the healing arts brought her to study and train with some of the great teachers of our time. She is a certified Yoga Therapist, Kundalini Yoga, Pre and Postnatal Yoga Instructor, a Life Coach, Theta healing practitioner and a feminine movement teacher. She also has an online Hemp business.

    Storytelling, for her, is a healing art and she has been merging her interests in helping others to live a passionate life fueled by their wild, authentic self. Nicole has created ACTORS RISING, a program for actors and speakers merging the spiritual path with the Arts. Connect at www.nicoleansari.com

    If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/).

    Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin


    139 The Power of Sisterhood Jan 08, 2021
    Show notes

    If you ever feel alone, or wish you had different relationships with women or just crave sisterhood, you need to listen to this episode. I get down with two of my clients/soul sisters/friends – Diana Ringquist and Jennifer Wellington - and talk everything sisterhood. We share our wounds around being connected to other women - and how powerful and healing it is to be with the right women. Each of them joined my women's groups hesitant but found Sisterhood lifesaving (literally - as you'll hear in the episode).

    We dish all things women's groups (they both went on to start their own women's groups after being in mine!), how sisterhood changed their professions, helped them go after dreams, and improved their other relationships, and what it's like to coach with me.

    So in this episode you will:

    • Learn what to do when you feel alone
    • Hear about how to move past old sisterhood wounds - wounds from other women
    • Learn the key phrase to move from fear to full on Purpose action when you're afraid
    • Identify your tribe
    • Understand how your purpose is unique from others
    • Feel uplifted, warm, and happy from hearing genuine love and friendship

    About Diana Ringquist:

    Diana Ringquist is the founder of The Modern Goddess Project, a community designed to support women to find their voices, uncover their desires and strengths, share their unique genius, and create their own uniquely Extraordinary Lives through living fully awake, fully alive, and loving ourselves and our lives wholly! Diana is a coach, artist, author, and speaker and uses her skills and networking superpower to connect women into a larger whole and to themselves and those around them. Diana has an eclectic, artistic, creative life in which she pursues multiple interests and experiences, lifelong education opportunities, and has chosen to live everywhere in the world by changing countries and continents every few years along with her family, two dogs, and her cat.

    https://www.themoderngoddessproject.com/

    About Jennifer Wellington:

    Jennifer Wellington is the founder of Woman to Woman Together, a community for women's empowerment, support, inspiration, and celebration. A meeting planner by profession, Jennifer wanted to host events for women in order to create a supportive community, networking opportunities, and to celebrate their lives. "In creating Woman to Woman Together, I hope to offer women ways to live authentically and live vibrantly." Jennifer resides in New York City with her pup, Wells. https://www.womantowomantogether.com/

    If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/).

    Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin


    138 Thank You, 2020 - A Guided Meditation Dec 30, 2020
    Show notes

    2020 has been an incredible year of transformation for so many of us. It forced us to feel pain and loss and grief and loneliness and fear. It also has challenged us to adapt and be resilient – to find hope and joy in small places and to make active connection with people all over the globe. 2020 will be a year to remember. One that historians and scientists and activists will write about and study for generations. One our children will tell their children about.

    So, for all the bad 2020 has provided, there was – I would argue – just as much good if you were committed to finding it. And in today's very special episode, I guide you through a meditation on the year 2020. I lead you through thinking about all that was good about the year 2020, and help you process the challenges it left you with. It will allow you to find the gifts and set the foundations for an amazing 2021. There are also many journal prompts that you can utilize as you listen, and also to reuse all the time to help you find the joy in your day to day life.

    I hope that this meditation proves helpful for you, and that it gives you some peace.

    I wish you and your family and friends the best, safest, healthiest, most joyful new year celebration and year beyond. I pray that you continue to find the courage, passion, wisdom, strength, and connection that you uncovered this year.

    Happy New Year, my love.

    May 2021 truly be that for you: happy.

    XO,

    Carin

    Join me on January 6th, 2021 from 6:30pm-7:30pm EST for a FREE webinar – BE RADIANT in 2021! In this webinar we will create a solid foundation for the year to come so that you are resilient no matter what, get clear on your desires for 2021, hone in on your goals for the year – and beyond! Plus, I will teach you my #1 tool for overcoming any obstacle (self-inflicted or not!) that gets in the way of you achieving your dreams. You don't want to miss this – register here (https://carinrockind.com/be-radiant-in-2021-webinar/). PS – register even if you can't be there live; everyone who signs up in advance will get the recording!

    If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/). Doors for my last EVER round of my signature program – EMPOWERED – are officially OPEN. There are only 10 spots available in this incredible 4 month mentorship program and there are only 2 spots left! If you're interested in learning more, you can click here (https://carinrockind.com/coaching/empowered) or click here to book a 30 minute call to discuss whether the program is right for you (https://bit.ly/39y6ykZ).

    Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin

    ----

    Music Credit: https://bit.ly/3puvz58


    137 Empowering Girls as Leaders Dec 24, 2020
    Show notes

    Listeners often ask me how to empower their teens. This episode will get you on track. Because how do we make massive change in the world? We start with our young people. By empowering girls and teens with the ability to make change now, they can make a massive difference. In this incredible episode of the PurposeGirl podcast we talk all things girl power – why empowering young people as leaders matters, why girls and women are the leaders the world needs now, and how girls and women can rise up to make a difference right now. This generation is far more involved in issues related to politics, gender equality and racial justice than we were years so they allow us to believe that a better and brighter future is possible.

    My incredible and inspirational guest is Melissa Kilby, the Executive Director of Girl Up (https://girlup.org/), the global leadership development organization transforming a generation of girls to be a force for gender equality and social change. Since 2010, Girl Up has developed 75,000 girl leaders in 120 countries and has raised more than $27 million for girls' leadership programs and impact partners at the United Nations.

    In this episode, we talk about:

    • The different barriers women and girls are facing all over the world – and we're not just talking about being mansplained.
    • How this work is intersectional – and why it is so important to us.
    • The core issues within "gender and civic equality" that Girl Up aims to take on, and how they do so.
    • How to allow other women and girls to be our inspiration
    • The definition of Leadership
    • How to get your teens active and engaged
    • A piece of advice that Melissa shares that, if you listen to it each day, you will uncover and live in your purpose – guaranteed!

    XO,

    Carin

    About Melissa Kilby:

    Melissa Kilby is the Executive Director of Girl Up, the global leadership development organization transforming a generation of girls to be a force for gender equality and social change.

    Since 2010, Girl Up has developed 75,000 girl leaders in 120 countries and all 50 U.S. states, and has raised more than $27 million for girls' leadership programs and impact partners at the United Nations. Melissa joined Girl Up in its first year, and during her tenure with her team, has built the organization into force that it is today.

    Melissa is a leading expert on next gen leadership and youth activism. Recently named to Fortune Magazine's 40 Under 40 Class of 2020, Melissa is also currently Chair of the Board of Directors of Girls on the Run, Washington DC. Prior to Girl Up, Melissa served as a National Director for OP3, where she helped raise an average of $45 million each season managing a nine-city, multi-day fundraising walk series benefiting the Avon Foundation for Women. Melissa holds a Bachelor of Journalism in Strategic Communication from University of Missouri – Columbia. In 2014, she was selected to participate in a highly competitive program for non-profit leaders through Harvard University's Kennedy School. Melissa sits on the U.S. Advisory Group for UN Women's WE EMPOWER G7 and the Steering Committee for Women in Dev.

    If you haven't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/). Doors for my last EVER round of my signature program – EMPOWERED – are officially OPEN. There are only 10 spots available in this incredible 4 month mentorship program and most of the spots are taken! There are only a couple spots left, so if you're interested, click here (https://carinrockind.com/coaching/empowered) or click here to book a 30 minute call with me to discuss whether the program is right for you (https://bit.ly/39y6ykZ).

    Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram (https://www.instagram.com/carinrockind/) and Facebook (https://www.facebook.com/groups/PurposeGirlsGroup/). May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin


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