WY Network by Dwyane Wade

The Road to NBA All-Star: Discipline, Preparation, & Goals with Jaren Jackson Jr. Feb 19, 2025

Join Dwyane, Chris, and D-Wright for an exclusive conversation with NBA All-Star and Defensive Player of the Year, Jaren Jackson Jr. Hear firsthand about his journey to the top, the mindset that fuels his success, and the lessons he’s learned along the way. Jaren opens up about his rigorous training regimen, the power of teamwork and communication, and his vision for the future—both on and off the court. Don’t miss this inspiring and insightful discussion with one of the NBA’s brightest rising stars!

Music Credit: Khari Mateen

What we discussed:

00:00 Intro

00:27 Training with Chris Johnson

03:26 Injuries, Losing Games

08:58 Going After the Big Shots

12:54 Skipping the Traditional Play

16:13 Better Relationship with Dad

17:51 Coming to the All-Star Weekend

See omnystudio.com/listener for privacy information.

NBA All-Star: 25 Years in the Bay, Dunk Contest Wish List & Storytime with Bill Bellamy Feb 16, 2025

Dwyane, Bob, and the crew take over NBA All-Star Weekend, celebrating 25 years since the event last hit the Bay. They break down the evolution of the game, debating the new generation of stars and the high-flying dunk contest lineup. Plus, the squad swaps in a storytelling legend to relive some of the greatest in-game dunkers, from Derrick Rose to Baron Davis. Who's taking home the dunk contest crown? And how do today’s All-Stars compare to legends of the past? Tap in for an all-access look at All-Star Weekend!

And a big thank you to The Avery by Related California for letting us film!

00:00 Introduction
00:40 NBA All-Star: 25 Years In The Bay
06:51 NBA: New Generation
13:24 Dunk Contest: Who's Taking The Crown
18:47 3 - Point Shooters
27:14 Storytelling Legend: The Swap
32:32 All-Stars Then Vs Now

See omnystudio.com/listener for privacy information.

TimeOut PT. 2: Men's Wellness with Dr. Joel and the Path to Better Health Feb 12, 2025

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood.

The conversation expands into prostate cancer awareness, early detection, and the health challenges facing Black men, with insights from Dr. Joel Abbott.

What we discussed:

00:00 Introduction: Message From D-Wade
01:23 Building Relationships
05:56 Being Vulnerable
07:29 Awareness On Prostate Cancer
20:35 How Insurance Affect Healthcare Quality
30:21 Outro: Timeout

See omnystudio.com/listener for privacy information.

Revamped Rosters: Breaking Down NBA Teams After Trade Deadline With Dwyane, JaVale, Bob, & Chris Feb 08, 2025

Dwyane, Bob, and the crew dive into the biggest NBA storylines—how dangerous are the Warriors if they sneak into the playoffs? They break down the battle between experience and youth, why veteran teams like the Lakers and Warriors are a nightmare matchup for young squads like OKC and Memphis, and how coaching adjustments can be the difference in a series. Plus, they discuss Jaren Jackson Jr.’s relentless offseason grind, LeBron’s evolving game alongside Luka, and whether the new All-Star format and in-season tournament are making the league better or just more complicated.

What we discussed:

00:00 Introduction
00:57 Big Moves Or Just Name Swaps
08:40 Experience Vs Matchups
13:32 Coaching Matters: Game-Changing Adjustments
25:41 Anthony Davis Moving To Dallas
31:37 Staying In Shape As A Player
37:29 Dangerous Duo: LeBron & Luka
41:11 Players Who Make A Difference
41:58 Off-season Grind
47:40 All Stars Changes: Good Or Gimmicky?

See omnystudio.com/listener for privacy information.

New Heights: Resilience, MJ & Isiah Story From 75th Anniversary Team, Tyler Herro's All-Star Season. Feb 06, 2025

Dwyane and Bob dive into the wild reality of LeBron and Bronny James playing together, the mixed reactions, and what it means for the NBA. They also break down the league’s global expansion with mid-season games overseas, the physical toll on players, and if it’s all worth it. Plus, Wade shares his whirlwind 48-hour trip to Paris for an exclusive Tiffany event with Pharrell. A mix of basketball, culture, and luxury—this episode has it all.

What we discussed:

00:00 Introduction
00:26 One Of The Greatest: Bill Russell
04:20 Checkin & Storytelling Growth
18:22 Advice On Dietary Supplements For Men
22:19 All Stars Selects
28:29 NBA: LeBron & Bonny
41:29 NBA: Rivalry In Older Generations
45:13 Shoutout: Josh Hubbard
56:27 How International Games Impact Player's Bodies
1:00:26 D-Wade & Fashion

See omnystudio.com/listener for privacy information.

Trading Places: Luka to the Lakers, AD to the Mavs, & the Future of the NBA Feb 03, 2025

In this episode, Dwyane, Bob, D Wright and Chris talk basketball, from the Lakers' constant success to Luka’s future. They discuss whether the Lakers get extra help, Luka’s $116M snub, and how dangerous a LeBron and Luka pick-and-roll combo could be. It’s a fun and honest conversation about the NBA, big moves, and what could happen next in the game. Tune in for some real talk on the players making waves this season.

What we discussed:
00:00 Introduction
00:08 Lakers Trade: Luka!
19:44 Lakers: Anthony Davis
27:36 Luka: The $116m Snub
31:02 Luka And LeBron Pick-and-Roll
32:27 Outro

See omnystudio.com/listener for privacy information.

TimeOut Pt. 1: A Men’s Wellness Conversation + Dwyane Opens Up About Health Scare Jan 30, 2025

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. They reflect on the importance of mental, physical, and spiritual well-being, emphasizing the need for men to check in with each other and create safe spaces for vulnerability.

What we talked about:

00:00 Message From D-Wade
01:47 Mental Wellness & Check-in
12:36 Discovering I Had Prostate Cancer
20:36 Recovery After Kidney Surgery

See omnystudio.com/listener for privacy information.

Reflection: Shedding Light on LA Fires, NBA’s New All-Star Format, & D-Wade’s 43rd Jan 28, 2025

In this emotional episode, Dwyane and Bob open up about their personal experiences during the Palisade fires, sharing the intense fear and uncertainty as they watched their homes and community threatened by the flames. They reflect on the deeper meaning of what truly matters—family, safety, and the things we hold dear. Dwyane also celebrates his 43rd birthday, honoring the journey of growth and resilience over the years. They dive into the empowering rise of Black QBs in the NFL playoffs and discuss Snoop’s viral moment.

This episode is a reminder that even in moments of loss and fear, there’s always hope and strength to move forward.

What we talked about:

00:00 Introduction
00:27 Palisade: Aftermath
19:24 43rd birthday: Another day around the sun
27:47 3 On Three: Tiktok is back!
37:35 NFL playoffs & black Qbs
52:01 Snoop's viral clip
55:27 Shoutout: Keke Palmer
56:28 Palisade: Aftermath 2
1:02:38 Happy Birthday: Ken's corner

See omnystudio.com/listener for privacy information.

Level Up: Heat-Jimmy Butler Saga, Gelo’s New Song, & D-Rose Chicago Love Jan 15, 2025

In this heartfelt episode, we reflect on the highs and lows of the past few weeks as we step into 2025. Bob shares his family time at Disney, clocking in over 16,000 steps, and Dwyane opens up about his rollercoaster holiday season — from joyful celebrations to a devastating loss. We honor the legacy of Chris Bernard, a close friend and key figure in the ACE tournament's success, who left an indelible mark on the sports community.

We discuss the importance of finding people who genuinely support you, both in life and in business, and how building lasting relationships can change your trajectory. With gratitude for life, family, and new opportunities, this episode is about leveling up mentally, emotionally, and creatively for 2025 and beyond.

From family traditions to future goals, we’re setting the tone for the new year with a toast to fresh starts and endless possibilities. Tune in for a moment of reflection, celebration, and a renewed sense of purpose.

What We Talked About:

00:00 Introduction
01:54 Family & New Year
13:00 The Latest In Sports
16:57 Breaking: Palisade's On Fire
18:04 Miami Heat Culture
21:58 House Divided Will Not Stand
32:02 Football Playoffs
36:03 Legacy: D Rose
40:47 3 On Three
47:07 Women's basketball
52:46 The NBA & NFL
59:46 Rebranding: Our New Space
1:05:50 The Toast
1:07:51 Outro

List of resources for those affected by the LA fires:

See omnystudio.com/listener for privacy information.

Evolution: Welcoming back D Wright to Discuss NBA Predictions, NFL MVP, Building the ACE Brand, and More Dec 20, 2024

In this episode, Dwyane and Bob welcome back long-time friend and fellow sports aficionado D. Wright for a deep dive into the latest in NBA and NFL. They kick off with bold predictions for the upcoming NBA season, debate potential MVP candidates in the NFL, and explore the growth and vision behind their exciting venture, the ACE Brand.

What We Talked About:

00:00 Introduction
01:01 The nerve-wracking reality of doctor visits
02:11 Finding the true spirit of the holidays
04:40 The toll of sports injuries over time
10:25 Dwyane and D Wright on today’s NBA rules
14:27 The rise of the NBA’s young stars
16:49 NBA Championship predictions
24:35 Cowboys football team drama
30:32 DJ Khaled's Golf Event
37:00 The story behind ACE
42:46 Retirement for fatherhood
49:50 Chris Paul’s leadership and legacy in the NBA
56:48 Is crypto worth it?
1:02:32 Setting goals for 2025

Follow Dwyane:

https://www.instagram.com/dwyanewade/

https://dwyanewade.com/

https://www.youtube.com/channel/UCrlL3lECKmzkcYK8S6cW2Eg

See omnystudio.com/listener for privacy information.

The Wine Down: Dwyane Wade Sr. vs. Jr. May 24, 2024

Dwyane and his father have an incredibly revealing conversation about their relationship. Fights, his father's drinking and credit issues, and why Dwyane moved out at just 16 years old. They talk about the playoffs, the Anthony Edwards comparisons, and respect for Tom Crean. They also get into the success of the WNBA, the Chicago Sky, and A'ja Wilson's new sneakers.

See omnystudio.com/listener for privacy information.

Spiritual Friendship with Jay Shetty May 15, 2024

Dwyane sits down with bestselling author, podcast host and life coach, Jay Shetty to discuss his time living as a monk, transitioning his learnings to the "real world" and what he does when he is with his friends. The two talk about how to practice stillness in life, spiritual awakening as well as understanding yourself and others. They also get into their passions for movies, video games, pickleball and tattoos.

See omnystudio.com/listener for privacy information.

Coming out of Retirement with Bob Iger May 08, 2024

Dwyane and Bob Iger discuss Bob's return as Disney CEO after his retirement, the guilt of focusing on career over family, the motivation to push yourself every day and dealing with the scrutiny of being a public figure in today's world. They also get into legacy, leadership, fatherhood and Bob's strong connections to the NBA.

See omnystudio.com/listener for privacy information.

The Wine Down: Team USA, Hall-of-Fame Class, WNBA Draft, Biggie and Tupac May 01, 2024

On the latest episode of the Wine Down podcast, Dwyane talks with Bob and his chef about the Team USA squad for the upcoming Olympics, the new Hall-of-Fame class with Vince Carter and Chauncey Billups, the loaded WNBA Draft and they even get into what-ifs about Biggie and Tupac.

See omnystudio.com/listener for privacy information.

Wine Down: Talking Heat Culture, Oscars, Nail Painting and Terry Crews Apr 19, 2024

On this special episode of the Wine Down podcast, Dwyane talks with Bob about the differences between Heat Culture and the rest of the NBA, the rise of Women's basketball, his Oscars night fashion, why he decided to start painting his nails and the real story of the Terry Crews controversy.

See omnystudio.com/listener for privacy information.

My GOAT with Candace Parker Mar 27, 2024

Episode 8, Dwyane talks with his good friend, 3-time WNBA Champion, 2-Time WNBA MVP, 2-time NCAA Champion and 2-time AP Female Athlete of the Year, Candace Parker. They discuss why Candace loved Allen Iverson growing up and how it impacted her game, her relationship with her brothers and why she never learned to accept losing, what the legendary Coach Pat Summitt did to make Candace feel comfortable at Tennessee and the challenges that she faces as a black woman in the LGBTQ community.

See omnystudio.com/listener for privacy information.

Fashion, Freedom and Acceptance with Donatella Versace Mar 20, 2024

Episode 8, Dwyane and fashion icon Donatella Versace sit down to discuss how they met, began working together and why she choose Dwyane for her campaign. They talk about acceptance for Dwyane's daughter Zaya and how Dwyane and his family have been embraced by the LGBTQ+ community. Dwyane also asks if he can walk in one of Donatella's upcoming shows!

See omnystudio.com/listener for privacy information.

The Best of the Wine Down Mar 13, 2024

A special opportunity to listen to the best of Dwyane's behind the scenes podcast called the Wine Down. Dwyane and his friend Bob Metelus discuss a wide range of things including Dwyane's intense competition with Kobe Bryant, what Shaq did to help him become a superstar, how he figured out how to play with LeBron James, dealing with becoming the leader of his family at a young age and moment that motivated Dwyane to become one of the best players of all-time.

For more of the "Wine Down" podcast check out Dwyane YouTube page - www.youtube.com/@DwyaneWade

See omnystudio.com/listener for privacy information.

The Point God, Chris Paul Feb 28, 2024

Episode 7, Dwyane has an intimate conversation with 12-time NBA All-Star and one of his closest friends, the Point God, Chris Paul. The two discuss the traumatic night Chris's grandfather was killed and how Chris scored 61 points in an emotional high school game to honor him. They reveal that Chris, Dwyane, LeBron James and Pat Riley had discussed a trade for Chris to come join the Big 3 Miami Heat, and Chris recounts the story of how he found out he was traded to OKC from Houston.

See omnystudio.com/listener for privacy information.

Miami Mt. Rushmore and Club LIV Celebrations with David Grutman Feb 21, 2024

Episode 6, Dwyane talks with his long-time friend and hospitality entrepreneur David Grutman. Grutman is known as the King of Miami Nightlife for opening LIV nightclub at the Fontainebleau Miami Beach hotel and is the founder of Goot Hospitality which owns restaurants, hotels, bars and nightclubs all over Miami and the world.

The two friends discuss the keys to success in Miami, who should be on the Miami Mt. Rushmore, and dive deep into David controversial decision to allow the Mavericks to celebrate their 2011 NBA Finals victory at LIV.

See omnystudio.com/listener for privacy information.

Part 2 - Peace God, Carmelo Anthony Feb 14, 2024

On Part 2 of Episode 5, Dwyane sits down with his close friend, and 10-time NBA All-Star, Carmelo Anthony for an intimate conversation. Melo opens up about why he never believed he would win a National Championship or play in the NBA. They discuss why Melo is still upset about the 2003 Draft, his dramatic time with the Knicks, and Melo's struggles to deal with the end of his incredible playing career.

See omnystudio.com/listener for privacy information.

Part 1 - Peace God, Carmelo Anthony Feb 14, 2024

On Part 1 of Episode 5, Dwyane sits down with his close friend, and 10-time NBA All-Star, Carmelo Anthony for an intimate conversation. They cover Melo's family and childhood growing up in Brooklyn and Baltimore, how he learned about his late father's interesting life, becoming friends with LeBron in high school and why Melo got stranded at Oak Hill.

See omnystudio.com/listener for privacy information.

Premium Plus with Lindsey Vonn Feb 07, 2024

Episode 4, Dwyane is joined by fellow Olympic Gold Medalist, one of the greatest ski racers of all-time Lindsey Vonn. The two discuss their knee injuries, multiple surgeries and Lindsey gives Dwyane rehab advice. Lindsey tells an amazing story of winning a cow in a race and why she kept the cow for years, she reveals the training regiment that got her to the elite level of ski racing, and why her kids will never fly private, but her dogs will! The two legends end with a discussion about "Premium" birthdays and what both of their "Why's" are moving forward.

See omnystudio.com/listener for privacy information.

Strawberry Danish with Rick Ross Jan 31, 2024

On Episode 3 Dwyane goes into the studio to have a conversation with legendary rapper and record executive Rick Ross. The two discuss Ross's experience growing up on the streets of Miami Gardens, Ross talks about his days as an All Dade County football player and his health scares over the years. Ross tells the story of the time he bought 11 cars at once, why he decided to purchase 30 Wingstop franchises and then Ross turns the tables and asks Dwyane about the famous photo of him and LeBron James. Dwyane gives the full detailed story behind the photo for the first time, and Ross names the move... Strawberry Danish!

See omnystudio.com/listener for privacy information.

Part 2 - Legacy, Leadership and Heat Culture with Pat Riley Jan 24, 2024

In Part 2 of Episode 2 of "The Why with Dwyane Wade," Dwyane sits down with fellow Heat legend and Hall of Famer Pat Riley. They discuss the difficult decision to trade for Shaq, the incredible run to the 2006 title and how Riley created Heat Culture in Miami.

See omnystudio.com/listener for privacy information.

Part 1 - Legacy, Leadership and Heat Culture with Pat Riley Jan 24, 2024

In Part 1 of Episode 2 of "The Why with Dwyane Wade," Dwyane sits down with fellow Hall of Famer Pat Riley for an intimate discussion. The two Heat icons talk about the time Riley had to play 1-on-1 vs a streetball legend to keep his spot of the Lakers roster, how Riley first learned to be a leader and the reasons he decided to draft Dwyane in 2003.

See omnystudio.com/listener for privacy information.

Part 2 - Pantheon with Dirk Nowitzki, Pau Gasol and Tony Parker Jan 17, 2024

In Part 2 of the first episode of "The Why with Dwyane Wade," Dwyane continues the roundtable discussion with his fellow 2023 Basketball Hall of Fame inductees Dirk Nowitzki, Pau Gasol and Tony Parker. The legendary group talks about their relationships with the great Kobe Bryant, how Kobe dramatically impacted each of their careers and why they still think about him today. Plus, they discuss how they learned to become leaders in the NBA, Dwyane tells the story of what he bought with his first NBA paycheck, and they all reveal which fan base was the toughest to compete against.

See omnystudio.com/listener for privacy information.

Part 1 - Pantheon with Dirk Nowitzki, Pau Gasol and Tony Parker Jan 17, 2024

In the first episode of "The Why with Dwyane Wade," Dwyane has a revealing roundtable discussion with his fellow 2023 Basketball Hall of Fame inductees Dirk Nowitzki, Pau Gasol and Tony Parker. The legendary group covers a range of topics including Dirk and Dwyane's personal issues dating back to the 2006 NBA Finals, the 2011 "coughing" incident and why they have never spoken about their "beef" before. They also get into... who is the true European GOAT, what motivated them the most during their careers, and Dwyane tells an unbelievable story about the 2013 Finals that shocks Tony Parker.

See omnystudio.com/listener for privacy information.

Introducing: The Why with Dwyane Wade Jan 10, 2024

See omnystudio.com/listener for privacy information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected