Stay ConnectedWelcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
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Coach Tervel Dlagnev is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.
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https://www.wrestlingmindset.com/product-category/courses/
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Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear.
courses: https://www.wrestlingmindset.com/product-category/courses/
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Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace.
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Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps.
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Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.
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Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!
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Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.
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Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge!
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You should always have constant reminders of your goals. Writing your goal down is one way however, their are many other ways to constantly remind you of what you want to achieve.
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Ring in the new year with some quality wisdom from Coach Tom Ryan!
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