Stay ConnectedWelcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
Hosted on Acast. See acast.com/privacy for more information.
The constant quest to bring out your best!
Coach Z explains what Kobe Bryant's Mamba Mentality means to him. Always work towards your best: In Sports, School, and Life.
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
Cut weight the right way!! No more foolish weight cutting. Learn how from Coach Z.
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
A Holistic Approach to Higher Testosterone Levels
Nutrition:
-Drink 1 Gallon of Water daily
-6 Brazil Nuts daily
-Handful of Almonds (about 20) daily
Supplements Daily:
(check with a doctor to be safe)
-Multi-vitamin
-30mg Zinc
-Cod Liver Oil - 2 capsules waking up and before bed
-Vitamin D3- 5,000 IU
Weightlifting:
-Lift Heavy especially big Multi-Joint Movements
-5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row
Mindset:
-Open and big Body Language
-Avoid "energy suckers"
Rest and Recovery:
-8 hours of Sleep
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
A Holistic Approach to Higher Testosterone Levels
Nutrition:
-Drink 1 Gallon of Water daily
-6 Brazil Nuts daily
-Handful of Almonds (about 20) daily
Supplements Daily:
(check with a doctor to be safe)
-Multi-vitamin
-30mg Zinc
-Cod Liver Oil - 2 capsules waking up and before bed
-Vitamin D3- 5,000 IU
Weightlifting:
-Lift Heavy especially big Multi-Joint Movements
-5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row
Mindset:
-Open and big Body Language
-Avoid "energy suckers"
Rest and Recovery:
-8 hours of Sleep
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
We all say things and then do something else. We are all guilty of being hypocrites. What should we do about it? Lets learn to how to overcome this hypocrisy that is in all in us!
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
Mindset Mike talks at the Wrestling Combine at Detroit Central Catholic. Coach Mike talks about what wrestling mindset is and answers your questions.
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
Wrestling is 90% Mental! Get your Mind right this season with our 1-1 or Team Mindset training. Sign up for our 1-1 Mindset Program or our Team Program NOW! http://www.wrestlingmindset.com/consultation.html
Learn more- http://www.wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
The fastest way to change the way you feel is to change the way you move
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
The 30 Day Mind Diet. Start your new year with this challenge!
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
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