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    Amateur

    Wrestling Mindset

    Welcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise
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    Latest Episodes:
    Are you Having Fun this Season? Jan 30, 2023

    Wrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals.


    Timestamps:


    0:57 - Red flags that your kid isn't enjoying the season

    4:06 - What does having fun have to do with it?

    12:06 - How to have more fun

    18:48 - Make it a goal to have fun

    19:52 - Wrestling is hard, how do I have fun?

    23:13 - Hiring Mindset Coaches


    Hosted on Acast. See acast.com/privacy for more information.


    How to Wrestle More Aggressively Jan 23, 2023

    Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!


    Timestamps:


    01:39 - Develop a Prematch Routine which includes drilling

    09:16 - Develop an "Alter Ego"

    19:59 - Focus on your Strengths

    23:07 - Practice more Aggressively

    27:19 - Weight Cutting?


    Hosted on Acast. See acast.com/privacy for more information.


    Overcoming Self-Doubt Jan 16, 2023

    Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!


    0:50 - Warning Signs of Confidence Issues

    5:56 - Focus on strengths

    11:07 - Past performance success

    13:24 - Building confidence thru other people's performances

    17:51 - Improving Body Language

    23:23 - Accept your thoughts on match day

    30:08 - Hiring Mindset Coaches


    Hosted on Acast. See acast.com/privacy for more information.


    Surviving the January Grind Jan 09, 2023

    Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!


    Timstamps:


    4:05 - Is the season too long?

    7:47 - Have a plan

    15:35 - Train your Mind. Talk with someone about your struggles

    16:35 - Practice with a purpose. It can't be routine

    21:00 - Focus on what you enjoy about workouts, duals and tournaments

    28:38 - Develop a Recovery Plan

    32:28 - NWCA Career Fair. Wrestling Mindset Hiring!


    Hosted on Acast. See acast.com/privacy for more information.


    Winter Break Weight Cut Dec 26, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.


    Timestamps:


    3:15 - Nutrition Hierarchy


    6:19 -Tips and Strategies for Weight Management


    22:40 - Illusion of Choices


    29:51 - Looking for Mindset Coaches



    Hosted on Acast. See acast.com/privacy for more information.


    How to Evaluate Early Season Losses Dec 18, 2022

    Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly!


    Timestamps:


    1:43 Elite athlete early losses JB, Yianni, Max Dean

    5:00 Is it better to be undefeated or battled tested?

    13:30 What not to focus on

    18:54 How to Evaluate Matches effectively

    19:57 Wrestling Mindset Match Evaluation Lesson


    Hosted on Acast. See acast.com/privacy for more information.


    All I See is Gold Nov 29, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion.


    Timestamps:


    1:51 - Jordan Burroughs Mindset and Perspective

    4:48 - Duty and Obligation

    8:00 - Dealing with Pressure and Fear

    10:01 - Going after Challenges



    Hosted on Acast. See acast.com/privacy for more information.


    Keystone Classic- the Myth and the Legendary Nov 18, 2022

    Keystone Classic- the Myth and the Legendary


    Meet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic.


    On Sunday, November 20th, The Palestra on the campus of the University of Pennsylvania will feature live NCAA Wrestling action! Our partners at Drexel and Penn will be competing in the 26th Annual PRTC Keystone Classic. Wrestling begins at 9:30am. Semi-finals will be at 2:30 pm and the Finals will be at 6:30pm. All matches will be streamed live on FloWrestling!


    In addition to Drexel and Penn, the field includes Appalachian State, Arizona State, Duke, Franklin and Marshall, George Mason, Harvard, Rider, Sacred Heart, and Virginia Tech.


    Every ticket holder will receive free admission to a youth wrestling clinic featuring 7x World/Olympic Champion Jordan Burroughs. The JB 7x Clinic will be held from 11:30 am - 1:00 pm in Rockwell Gym attached to the Palestra.


    Click here to get your tickets today- https://pennathletics.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3AUPENN%3ASE22%3AKC...

    Timestamps

    1:10 - The Keystone Classic Field

    6:20 - Memories from The Keystone Classic

    7:18 - It Doesn't Have To Be Close

    14:17 - Stop By Our Booth- We're HIRING!


    Hosted on Acast. See acast.com/privacy for more information.


    Building a Champion with David Carr Oct 17, 2022

    Wrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence.


    Tune in to get an inside look at David's Mindset!


    Timestamps:


    0:26 - Man of Faith

    3:26 - Growing Up / My Dad (Nate Carr)

    8:26 - Confidence / Relaxing Under Pressure

    11:20 - Visualization / Meditation

    12:39 - Good Lessons That You've learned


    Hosted on Acast. See acast.com/privacy for more information.


    Why our Kids should Wrestle? Oct 10, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about Cael Sanderson's list of 10 reasons why his kids will wrestle. Tune in to learn the benefits that will help your kids in not just wrestling, but in life!


    Timestamps:


    2:34 | 1- Foundation Sport

    5:57 | 2- Fun

    9:28 | 3- Exercise

    12:06 | 4- Self-Confidence

    16:48 | 5- Self-Defense

    18:46 | 6- Humility

    24:24 | 7- Respect

    26:43 | 8- Self-Discipline

    30:05 | 9- Roadmap to Success

    30:39 | 10- Toughness


    Start 1-1 Coaching- https://www.wrestlingmindset.com/1-on-1-coaching/?utm_source=YouTube&utm_medium=Video&utm_campaign=1...


    Start Team Training- https://www.wrestlingmindset.com/team-training/?utm_source=YouTube&utm_medium=Video&utm_campaign=tea...


    Hosted on Acast. See acast.com/privacy for more information.


    Youth Wrestling Camps Aug 08, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out!


    Timestamps:


    2:18 - Building a Community. "It takes a village"

    10:05 - Kids needs Heroes

    10:18 - Friends and Fun

    12:28 - Learning to Work Hard

    13:43 - Learn by games

    16:54 - Develop their minds at a young age


    Learn more about 1-1 Mindset Training- https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Mid-Summer Training Tips Aug 01, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!


    Timestamps:

    0:34 Kyle Dake video

    1:40 train your mindset now

    6:40 show urgency now to avoid panic later

    12:40 stay on schedule

    15:45 reflect of strengths and weaknesses

    19:02 develop new habit

    22:07 hangout with winners

    25:57 Team Training Programs


    Links:

    Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trial


    Z-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6Q


    Interested in becoming a Wrestling Mindset Coach. Email us at mindset@wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    Performance Pyramid: Mindset, Mobility, Strength and Technique Jul 25, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!


    Timestamps:


    0:45 Fargo recap

    2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation

    4:19 Mobility, Stability, Fundamental Movement Patterns

    6:02 Speed, Strength, Power, Endurance

    6:13 Sports Skill

    19:30 Injury Prevention

    21:53 Learning through Play


    Links:

    Out of Box Physical Therapy- https://www.otbphysicaltherapy.com


    Ivy Masters Learning center- https://www.ivymasters.com


    Interview with John Quint- https://youtu.be/piu2UhGXkyY


    Hosted on Acast. See acast.com/privacy for more information.


    Fargo Mindset Tips Jul 15, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year!


    Timestamps:


    1:20 What NOT to focus on (Ben Askren advice)

    5:29 What to focus on instead-Pre-match Routine

    7:03 Having fun and recovering in between rounds

    13:48 Resetting after a loss or "big" win

    19:43 Visit Wrestling Mindset at Fargo


    Hosted on Acast. See acast.com/privacy for more information.


    "Refuse to Lose" Final X Recap Jun 22, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways.


    Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!


    Timestamps:


    1:59 - Yianni D

    2:20 - Will to win

    5:17 - The time is Now

    7:37 - Deliberate practice

    10:00 - David Taylor

    12:15 - Threat to score the whole match

    13:12 - Kyle Dake

    13:30 - You can always enhance your mental game

    16:29 - Rest and Recovery

    19:17 - Sarah Hildebrandt

    25:30 - Jordan Burroughs

    26:09 - Faith

    30:00 - Clear on Goals and Purpose


    Get Wrestling Mindset Coaching Certification!

    https://www.winningmindsetcourse.com/...


    Schedule a Free Trial with Wrestling Mindset

    https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    NCAA Championship Mindset Recap Mar 25, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship!


    Timestamps:


    3:10 -Keegan O'Toole mental power

    6:00 -Keys to Penn State success: the secret sauce is not a secret.

    14:12 - Max Dean and wrestling as a family sport

    27:11 - Yianni's true lesson

    41:07 - Suriano for the Hodge?


    Winning Mindset Success Journal- https://www.amazon.com/Success-Journa...


    Email us at jeff@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Coach/Presenter.


    Hosted on Acast. See acast.com/privacy for more information.


    New Jersey Wrestling Recap Mar 25, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....


    3:48 - Atlantic City Mystique

    5:56 - Private vs Non Private Schools

    14:16 - Quotes from the champs:

    14:31 - Evan Mougalian

    18:04 - Joe Fongaro

    19:52 - Andy Trocznski

    21:49 - Joe Cangro

    29:16 - Community

    31:38 - Domination

    35:15 - Wrestling Mindset hiring more Mindset Coaches


    Hosted on Acast. See acast.com/privacy for more information.


    Do you really believe you can be an NCAA Champion? Mar 08, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:



    Timstamps:


    1:20 - Do you REALLY believe you can do it?

    2:40 - Stop saying All American

    7:47 - Do you let your heart show in every workout?

    13:54 - What is your KEY attribute?

    15:50 - Do you know your purpose?

    19:08 - Do you love wrestling?

    22:51 -Do you stick around after practice?

    23:52 - Do you train your Mindset?


    Links:


    Blog

    https://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/

    1-1 Mindset Training: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    7 Keys to Success During Championship Season Mar 01, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!


    Timestamps-


    01:21 - Positive thoughts

    04:03 - Energy Management

    08:16 - Visualization

    15:39 - Body Language (Act more confident)

    20:23 - Win the position

    23:23 - Plan for adversity

    31:22 - Stay away from people who add pressure


    Links:

    Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/


    Hosted on Acast. See acast.com/privacy for more information.


    3 Ways To Peak Mentally In The Postseason Feb 20, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!


    Timestamps:


    01:16 -Perfection hurts performance

    06:17-Pros and Cons of Perfectionism

    08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)

    09:43-Recharge your battery for more energy

    18:36-Clarity in your technique help you think less and become more decisive


    Hosted on Acast. See acast.com/privacy for more information.


    Open Letter to Parents on the Post Season Feb 14, 2022

    Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!


    Timestamps:


    01:55 - Gene reads the letter of 12 tips for parents

    05:51 - Emotional Postseason Story

    13:16 - Don't make it special

    13:28 - Keep things in perspective

    15:24 - Have a plan

    20:20 - Don't talk about social media, previous matches, etc.


    Hosted on Acast. See acast.com/privacy for more information.


    7 Ways Wrestlers Kill Postseason Performance Feb 10, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best!


    Timestamps

    

    1:36 - Becoming too much of a fan

    5:44 Focusing too much on winning

    7:06 - Blaming the ref

    12:46 - Wrestling like you have something to defend "wrestling not to lose"

    14:05 - Not controlling the "little things"

    17:15 - Giving opponents too much respect

    20:35 - Smoking, drinking, alcohol, etc.


    

    Links:


    https://www.wrestlingmindset.com/blog/65-ways-you-will-kill-postseason-performance/


    Email us at mindset@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Franchise Partner


    Hosted on Acast. See acast.com/privacy for more information.


    10 Phrases That May Hurt your Wrestlers Jan 31, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best!



    Timestamps:


    1:50 -Give up 1 but not 2

    5:49 -We need bonus points

    8:54 -A wins a win

    9:40 -All that matters is March

    13:11 -No mistakes at this point

    14:47 -You should/shouldn’t beat this guy

    18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall)

    24:20 -Don’t get pinned/stay off your back

    32:13 -This is what you worked for all year

    32:16 -This is a big match for us



    LINKS:


    blog- https://www.wrestlingmindset.com/blog/10-phrases-coaches-say-that-may-hurt-wrestlers/

    1-on-1 coaching- https://www.wrestlingmindset.com/1-on-1-landing/


    Hosted on Acast. See acast.com/privacy for more information.


    5 Ways to Pull Off a Big Upset Jan 24, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!


    Timestamps:

    01:00 -Basic Logic

    04:06 -Blatant disregard for rankings

    04:45 -HOPE from other people

    09:40 -Confidence

    11:42 - Calm/Relaxed and Controlled Nerves

    12:55 -Focus on the right things


    We are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- mindset@wrestlingmindset.com


    Sign up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    4 Ways to Bounce Back from Injuries Jan 15, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!


    Timestamps:

    00:45 -- Kyle Dake story

    02:59 -- Believing it can be done

    03:45 -- H.O.P.E.

    08:41 -- Develop a New Action Plan

    14:08 --Trust your Experts

    18:25 -- 1-1 Mindset Coach


    Links:

    1-1 training- https://www.wrestlingmindset.com/#trial

    Bounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/


    Hosted on Acast. See acast.com/privacy for more information.


    5 Tips to Control Nerves Jan 06, 2022

    Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!


    00:54 - Nerves can be good 

    01:24 - Inverted U curve

    03:52 - Focus on the process not the outcome

    06:18 - Develop prematch routine

    10:32 - Keep things in perspective

    14:53 - Treat it like any other match

    18:00 - Train your mindset

    

    Links:


    1-1 Trial Session- https://www.wrestlingmindset.com/#trial


    5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/


    Hosted on Acast. See acast.com/privacy for more information.


    New Year's Resolutions Dec 29, 2021

    Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!



    1:29 - Make the most important thing the most important thing. Understanding and living your priorities


    7:02 - Never be outworked. Overtraining Myth


    10:43 - Be consistent


    18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.


    23:10 - Learn from the best


    25:22 - Train your Mindset



    10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/

    10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/

    Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P


    Hosted on Acast. See acast.com/privacy for more information.


    Navigating Holiday Break Dec 20, 2021

    Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!


    1:49 - weight management

    7:13 - Make it FUN

    10:47 - focus on skill development

    14:38 - what do you love about wrestling

    20:43 - know your motivation buttons

    23:19 - strength training is a priority

    25:28 - spend time with your athletes

    31:45 - sign up for 1-1 mindset training NOW (link to our free trial )


    Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    How to Build Mindset Training into each Practice Dec 13, 2021

    Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!


    3:21 - Have a plan

    5:05 - Visualize before practice

    10:24 - Explain WHY

    12:32 - Make practice more like a match

    17:04 - Clarity (best moves)

    19:35 - Key situations (what you should tell yourself)

    33:16 - Mindset lesson after practice


    Mindset Practice- https://youtu.be/DzIdXEAkCNc


    Mind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES


    Hosted on Acast. See acast.com/privacy for more information.


    10 Rules of Wrestling Season Dec 06, 2021

    In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!


    0:57 - Never be outworked.

    2:21 - Don't focus on your record.

    3:50 - Cutting weight doesn't make you a better wrestler

    6:40 - Have a purpose each practice

    7:45 - Stop comparing yourself to others

    13:21 - Practice Gratitude

    18:51 - Be patient

    20:20 - Wrestle for yourself

    23:22 - Never Quit

    27:07 - Keep things in perspective

    30:35 - Mindset Training


    Daily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P


    Hosted on Acast. See acast.com/privacy for more information.


    Parent Meeting with Team Nov 29, 2021

    In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy.

    

    Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!


    1:43 - Preseason Parent Meeting (key elements, common mistakes)

    4:15 - How to Get Parents on Board

    10:64 - How to Develop Captains/Leaders

    17:61 - How to Deal with difficult parents or detractors

    24:19 - Communicating with Parents

    25:45 - Involving the Rec/Youth Program and Middle School

    25:57 - Best Practices for Coaches & Parents


    FREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culture

    https://winsmarter.com/mindset-monday/


    Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6Q


    The X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)

    https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046


    Hosted on Acast. See acast.com/privacy for more information.


    Imagery, Visualization and Affirmations Nov 22, 2021

    On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!


    Timestamps:


    1:30 - What's the difference?

    2:10 - How can they benefit a wrestler?

    6:04 - Best practices affirmations

    22:16 - Best practices visualization

    26:25 - Affirmations and Mantras from Zeke Jones and other coaches

    37:39 New product: Imagery, Visualization and Affirmation Sequence


    Links:

    https://www.wrestlingmindset.com/product-category/audio/


    Hosted on Acast. See acast.com/privacy for more information.


    How to Implement Goal Setting this Season Nov 14, 2021

    On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!


    0:50 - Why It Is Important To Set Goals

    4:19 - Mistakes Coaches Make in Goal Setting

    8:50 - How To Implement Goal Setting

    26:05 - Follow Up During The Season

    27:50 - When Should You Focus on Goals and When You Should Not

    31:20 - Daily Success Journal


    Goal Setting And Making It Public with the Pros:

    https://www.youtube.com/watch?v=eQ2w9ix7Dvc


    Mindset in Sports from the GOATs:

    https://www.youtube.com/watch?v=Q9pIcvaelX8


    Daily Success Journal:

    https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P/ref=sr_1_3?keywo...


    Hosted on Acast. See acast.com/privacy for more information.


    Preseason Mindset Tips Nov 08, 2021

    Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!


    Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial


    0:40 - Creating Good Habits

    1:09 - Creating an effective Action Plan

    4:56 - Nutrition

    8:39 - Strength Training and Plyometrics

    18:15 - Injury Prevention

    24:26 - Running and Conditioning

    30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness


    Hosted on Acast. See acast.com/privacy for more information.


    Bouncing Back from Super 32 Loss Nov 01, 2021

    Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.


    Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial


    -Supermatch: Anthony Knox and Bo Bassett

    -How to Evaluate Matches

    -Developing and Action Plan to Improve

    -Forgive yourself

    -How to move forward with Confidence

    -Visualization to Improve Confidence and Deal with adversity

    -Why you want a Mindset Coach Right Now

    -1-1 Training



    Link to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Beat the Streets with Ben Reiter Oct 24, 2021

    Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.


    1.22 - Penn wrestling days

    5.12 - MMA Champ, Fighting in Peru, Bellator

    6.16 - MMA Bellator Highlight

    9.51 - Transition to Beat the Streets

    14.00 - Why should you wrestle?

    14.28 - How do we grow inner city wrestling?

    20.57- Struggles and challenges

    30.49- BTS Gear Up Campaign


    Donate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229


    Hosted on Acast. See acast.com/privacy for more information.


    Why Should your Kid Wrestle? Oct 18, 2021

    Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.


    0:36 - Growing the sport of wrestling

    2:19 - Why do kids participate in sports?

    5:07 - Top 10 reasons for sport participation

    7:15 - Wrestling is human nature

    8:30 - Build and improve skills

    18:07 - Wrestlers have the best mindset

    18:51 - Wrestlers make the best employees

    21:41 - Building virtue and mental skills for life

    24:30 - Reasons NOT to Avoid Wrestling

    33:48 -Tips for Rec/Youth Coaches


    Join the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/

    Forbes' Why Wrestlers Make the Best Employees:

    https://www.forbes.com/sites/stevecooper/2012/07/31/why-wrestlers-make-the-best-employees/?sh=22b4a6...


    Hosted on Acast. See acast.com/privacy for more information.


    World Championships Recap and Leadership Lesson Oct 10, 2021

    Hosted on Acast. See acast.com/privacy for more information.


    The Mindset For Cutting Weight Oct 03, 2021

    Hosted on Acast. See acast.com/privacy for more information.


    Who's Number 1? Sep 26, 2021

    Hosted on Acast. See acast.com/privacy for more information.


    Fix, Yianni, Burroughs, Green, and Cox are Good Enough to Be World Champions Sep 19, 2021

    Hosted on Acast. See acast.com/privacy for more information.


    Who is Nick Suriano? Sep 13, 2021

    In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?


    0.59 - First time we watched Nick Suriano wrestle

    4:35 - Mental Edge

    6.26 - High School years

    10.02 - Mental Toughness Role models

    12:28: Alter Ego

    14.20 - What does he want to be known for?

    20.53 - Predator Mindset clip from Flowrestling

    24.03 - World Team Trials


    Hosted on Acast. See acast.com/privacy for more information.


    How To Coach The Mental Game Sep 07, 2021

    In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!


    1:40 Training paradox

    3:16 What NOT to do

    12:00 Ideal Mental Training

    20:17 Why Outsource Mindset Training

    27:03 How to get kids to buy in

    32:04 How to Build a Team Culture

    36:23 Lead by Example

    37:38 Have a System

    39:55 Spend time with each athlete

    42:15 Wrestling Mindset Coaching Certification


    Hosted on Acast. See acast.com/privacy for more information.


    Mindset with "Grandpa Mike" Kemerer Sep 01, 2021

    BONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include:


    - 7th year of eligibility

    - Why he worked with Wrestling Mindset

    - Lessons learned from Wrestling Mindset

    - Developing a Pre-match routine

    - Impact of Young Guns WC

    - Advice to youth wrestlers

    - How his parents helped him mentally

    - Faith & Wrestling

    - "Grandpa Mike" clothing

    - St. Michael


    Mike Kemerer Apparel Store- https://michael-kemerer.itemorder.com/sale

    **ORDER BEFORE SEPT 7**


    Follow Mike on Twitter- https://twitter.com/Kem_Daughg65

    Follow Mike on IG- https://www.instagram.com/kem_daughg65/


    Hosted on Acast. See acast.com/privacy for more information.


    10 Ways to Help your Kids Mentally Aug 30, 2021

    Jeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally!



    0:45 What has Wrestling Mindset been up to

    2:00 Wrestling Mindset Coaching Certification

    3:20 Communicate you believe in them (verbally and non-verbally)

    4:00 Communicate you accept them and love them no matter what.

    5:44 Praise their performance not outcome.

    7:30 Ask your kid about criticism.

    9:00 Don't talk about wrestling too much at home.

    11:00 Be positive and supportive.

    11:50 Don't talk with kids about rankings, seedings, predictions, etc.

    13:40 Know your role.

    16:48 Don't make match/tournament day special.

    19:43 When in doubt, lay off.

    22:00 Go thru the parent mindset guide with your son/daughter

    24:43 Coaching Certification


    Coaching Certification Link:

    https://www.winningmindsetcourse.com/product/wrestling-mindset-certification/


    Hosted on Acast. See acast.com/privacy for more information.


    10 Back to School Mindset Tips Aug 23, 2021

    Ivy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks.


    Time stamp each number please:


    1- Make sure the teacher knows you care

    2- Do a little extra

    3- Set goals (not just wrestling)

    4- Tackle all legs of the stool (nutrition, sleep, etc.)

    5- No FOMO (fear of missing out)

    6- Start networking, Wrestlers in Business Network

    7- Readers are Leaders

    8- Develop a system for your calendar

    9- Growth Mindset

    10- Have someone hold you accountable



    Please post links for:

    -Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

    -Wrestling Mindset Certification (winning on the winning youtube page)

    -Wrestlers in Business Network website- https://www.wrestlersinbusiness.org

    -Wrestlers in Business Member, become a member- https://wibn.member365.com/public/login/membership/b8bc283cb167a233189e9bfc0d30fd4ba7bfcb52/1


    Hosted on Acast. See acast.com/privacy for more information.


    Overall Olympic Recap "Are you too Aggressive and what defines Success"? Aug 14, 2021

    This week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday.


    4:30 Whats Next "The World Championship"

    6:00 Can you be too Aggressive

    8:00 Be fast Learners and get after it.

    10:00 David Taylor Interview "No go Behinds"

    11:50 Tamyra Mensah-Stock gives back

    14:20 Gable Steveson what is next for him?

    16:10 Sarah Hildebrandt Journaling

    19:00 You can have fun and wrestle.

    20:00 Am I becoming a better vision of myself.


    Hosted on Acast. See acast.com/privacy for more information.


    Olympic Wrestling Recap, Mindset Lessons & Takeaways Aug 06, 2021

    This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.


    Topics covered:

    - 0:40 What happened to Dake?

    - 4:10 John Smith commentating

    - 5:50 Domestic wrestlers competing for countries overseas

    - 10:55 David Taylor aggressive and relentless

    - 15:15 Tamyra Mensah stock

    - 17:50 Faith

    - 20:25 Mindset principles

    - 34:15 Sadukaev and Snyder


    Hosted on Acast. See acast.com/privacy for more information.


    How to Evaluate Fargo Aug 02, 2021

    Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience.


    Show Notes:

    - Making a name at Fargo

    - Success Stories at Fargo and "Magic Mike"

    - Controlling nerves. Unstoppable Confidence.

    - No success in Fargo? What Next?

    - Avoid The Honeymoon Phase. Compete Frequently

    - How to Evaluate a Match.

    - Steps to take After a Match.


    Hosted on Acast. See acast.com/privacy for more information.


    Wresting Science and Soviet Strength Training Jul 26, 2021

    Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.


    Time Stamps/Show Notes

    1x20 Program

    Secrets of Soviet Success

    Wrestling Specific Training

    Injuries with Age Specialization

    Weight lose 5% Rule

    International Journal of Wrestling Science

    Gene’s Thesis “Anxiety and Perfectionism”


    Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/


    Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/


    Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Life

    https://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0


    Hosted on Acast. See acast.com/privacy for more information.


    Attack Attack Attack with Gable and Galli Jul 19, 2021

    Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic.

    Hosted on Acast. See acast.com/privacy for more information.


    John Quint on Joint Training for Performance and Long-term Health May 10, 2021

    John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.


    NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.


    Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.


    Time Stamps:

    1:00​ Background

    3:00​ Always Update your model for training and coaching

    7:00​ Training hip movements/ Joint Movements Based on Sport.

    9:48​ Parent/Coach Addressing a problem area in Joints

    13:00​ Recommended age to get evaluated.

    17:47​ Best Practices for Young Children getting started into sports.

    20:00​ When should specialization occur?

    24:15​ Taking care of your body before its too late.

    25:30​ Major Problems Wrestlers have.

    27:00​ Hip mobility and movements.

    30:00​ Mechanical Receptors

    36:00​ Reverse Hypers. What protects the lumbar spine

    39:00​ Having a proper training schedule with ratio.

    42:00​ Joint work before practice or on off days.

    44:00​ How ling should joint work be?

    44:40​ Yoga unprovoked as an inefficient suboptimal for joint training for athletes.

    47:00​ Find what works for your joints.

    John Quint Sources:

    http://johnquintnmt.com/​

    https://www.gainacces.com/​

    https://www.instagram.com/jquintnmt/?...​




    Hosted on Acast. See acast.com/privacy for more information.


    Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra May 03, 2021

    4:46 - sport selection

    27:37 - gymnastics and soccer are foundation sports

    34:59 - best exercises to develop general fitness

    48:36 - training with a vest

    54:21 - don’t do too many repetitions when learning a new skill


    Hosted on Acast. See acast.com/privacy for more information.


    Westside Barbell on Wrestling Workouts with Tom Barry Apr 22, 2021

    TOM BARRY

    GENERAL MANAGER (LOUIE'S RIGHT-HAND MAN)

    Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie.


    A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business.


    Tom is still heavily immersed in his mentorship under Louie Simmons. He takes an active role in coaching athletes that train at Westside Barbell in addition to aiding Louie with his athletes and their training.


    In addition to his position and work within Westside, Tom is a highly successful consultant for various businesses, professional athletes, and coaches.


    Time Stamps Below:

    0:40 The Importance of Training Tendons

    3:50 Diversity in your Training

    5:20 Start with Training the Joints. Get the weakest links before they are weak.

    9:05 Evaluating the athlete first

    10:20 Are you doing better in the gym or on the mat?

    12:00 Self Evaluation. Training Youth.

    13:00 HS is most important Age to Train and Teach an Athlete

    18:00 Lower Back has to be Healthy. Hip Joints are key to lower back.

    19:05 What to do with tight hips.

    23:30 Bands and Sleds

    25:00 Injury Rates go up during exams in college.

    27:00 Handle more than twice your body weight.

    30:00 Squatting with Bands.

    31:00 Band work. 100 Reps Minimum.

    34:00 Train simple and affective.

    36:20 Do sled workouts. Ultimate wrestling work out is sleds.

    39:00 Speed day work.

    42:20 Train broad and than narrow.

    44:20 Know the rest period between sets.

    45:15 Creating Athletes not power lifters. Doing box squats right.

    46:15 Everyone has a purpose in a group.

    48:00 Be in an optimal range.

    51:00 Zercher Squats. Power Racks. Reverse Hypers.

    56:00 Belt Squats.

    59:00 You can make anything work with anything you have.

    1:00:00 Plyometric Training


    Email: Tom@westside-barbell.com


    Hosted on Acast. See acast.com/privacy for more information.


    The Banach Brothers on Uncommon Bonds Apr 19, 2021

    The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream!


    Time Stamps Below:

    1:00 Growing up

    2:30 Faith

    5:00 Military and Representing America

    9:00 No better place than America.

    10:30 College Years. Freestyle Nationals.

    12:20 Having Heart.

    14:30 Leaving Clemson and going to Iowa.

    16:00 Training with J Robinson. Team Effort.

    21:00 Chain Wrestling.

    26:00 Uncommon Bonds

    28:30 All about Optimism.

    31:00 Be Resilient.

    36:30 If your learning your living.

    42:00 Learning to fail and Learn how to take feedback.




    Book: http://banachpowerof3.com/


    Hosted on Acast. See acast.com/privacy for more information.


    Stu Kohn, Having Unstoppable Confidence. Mar 29, 2021

    Stuart Kohn

    Owner of Miller's Rentals, Inc.

    Long Time NJ Wrestling Official


    Time Stamps:

    0:45 Growing up and getting into wrestling.

    2:40 Hiring Wrestlers and Athletes.

    3:30 Mindset and getting your head in the right place.

    4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK.

    5:30 Reach out to people. No fear of rejection. Get After it.

    6:00 Cocky vs Confidence.

    8:30 Use your Assists and Resources.

    10:40 Big Mistakes with Cold Calls, Cold Emails, ETC.

    12:30 Over Deliver. Respect your Workers.

    15:30 Wrestling/Sports Opens Doors.

    16:45 Dealing with Criticism.

    17:30 No need to overthink things.

    19:00 The Past Shapes The Future.


    Hosted on Acast. See acast.com/privacy for more information.


    Creating the Ultimate Pre-Match Routine with Ray Jaz and Zach Even-Esh Mar 23, 2021

    Wrestling Strength: Creating The Ultimate Pre-Match Routine


    Webinar with Zach Even-Esh and Ray Jaz


    Main Lessons:

    -Creating a Pre-match Routine to Quiet your mind before a Competition

    -Construct a very detailed & specific Pre-Match Routine

    -Pre-match Routine Checklist

    -Having a Consistent Warm-Up

    -The Shotgun Routine


    Hosted on Acast. See acast.com/privacy for more information.


    March Madness Mindset Monday Mar 22, 2021

    DO Focus on:

    *Effort

    *Attitude

    *Aggressiveness


    DON’T focus on:

    *Brackets, Seeds

    *Records, Rankings, Predictions

    *Past, Future

    *Significance



    SAY THIS:

    “Just be me”

    “It’s another day in the office”

    “Just have fun”

    “I love this”

    “Throw the kitchen sink at them”


    DON’T SAY THIS:

    “This is it”

    “Now or never”

    “Do or die”

    “Make it or break it”

    “There is no tomorrow”

    “This is what it’s all about”


    Hosted on Acast. See acast.com/privacy for more information.


    Mental Health Series Ep. 5 "Impact of Faith and Sports" with Oz Chavez Feb 03, 2021

    Mental Health Professional Oz Chavez

    Time Stamps Below:

    3:15 Faith and Healing Process

    6:15 There needs to be more advocacy

    9:00 Spiritual Growth

    12:30 Wrestling/Sports Teach you all Aspects of Life.

    16:00 Teammates/ Competitors become lasting friends

    18:20 Purpose. The Why. Teaching is a virtue.

    20:00 Learn to work around difficulties

    22:00 Process over outcome. All about effort.

    29:00 Mental Health Affects all Aspects of life.

    32:00 God Grace Holds Together The Universe


    https://www.youtube.com/channel/UCfSjY1Yx9tgEIdX99PrZD5g


    CFSBHM.ORG

    205.324.6561

    Facebook:CFSBHM

    Instagram: catholicfamilyservices

    Twitter:CFSBHM


    Hector “Oz” Chavez , MS, LPC-S, LMFT-S, NCC, MAC

    Executive Director

    Catholic Family Services

    Diocese of Birmingham

    1515 12th Avenue South

    Birmingham , Alabama, 35205

    Office-

    205-324-6561

    Fax-

    205-323-0475


    Hosted on Acast. See acast.com/privacy for more information.


    Wrestling Strength: The Blueprint for Strength, Power and Toughness Feb 01, 2021

    Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone








    Hosted on Acast. See acast.com/privacy for more information.


    Skylar Grote shares her Mental Edge Jan 27, 2021

    Former Blair women's wrestler takes step toward Olympics, growing sport for girls

    Hosted on Acast. See acast.com/privacy for more information.


    Eric Casaburi Founder of Retro Fitness Jan 26, 2021

    Eric Casaburi

    Founder of Retro Fitness.

    Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.


    Time Stamps Below:

    0:40 Early Approach to Business.

    3:00 Adversity. Mother battling through Cancer.

    4:00 Perspective.

    7:00 Creating Certain Habits.

    8:00 Action Plan.

    9:20 Learning to grow. No one is really an expert. Keep learning.

    11:00 Learning how to be a leader to a teacher. Training people how to lead.

    14:00 Finding really good people.

    15:20 Clearing your mind. The big question on growing.

    17:00 Can you step away from your business and can it still be successful? Growth

    17:30 Enjoying the fruits.

    19:00 Mental Strategies and Struggles to get to the next level.

    20:30 Freedom of Letting Go.

    22:10 Owners during COVID. Controlling Fear.

    24:00 Think about your first motivations. Start with why and than go to how.

    27:00 Taking Some Actions


    Eric Casaburi Website: https://www.ericcasaburi.com/


    Hosted on Acast. See acast.com/privacy for more information.


    Parents Tips for Coaching your Kids Jan 25, 2021

    Main Lessons:


    - Verbally & Nonverbally Communication


    - Praise their performance, not their outcome.


    - Opinion vs. Criticism


    - Mental Recovery


    - Being positive & supportive


    - Dealing with forums, newspapers, rankings, box scores


    - Drawling the line


    - Dealing with match/tournament days


    - Knowing when to give your wrestlers a break


    Hosted on Acast. See acast.com/privacy for more information.


    Mark Hall Shares his Mental Edge when Competing Jan 22, 2021

    Mark Hall

    NCAA Champion

    3X Big Ten champion

    Pennsylvania State University

    6x MSHSL champion in HS


    Hosted on Acast. See acast.com/privacy for more information.


    Jim Scherr Former Executive Director of USA Wrestling Jan 20, 2021

    Jim Scherr is the

    CEO of World Lacrosse

    Former CEO of the USOC and

    Former Executive Director of USA Wrestling.

    1988 Olympian


    0:48 Transition from Wrestling to Lacrosse

    2:00 Growing The Sport

    3:20 Have a Vision for yourself and your Organization.

    4:00 How to Get People to Follow your Vision.

    5:00 How to have Sustainable Leadership

    6:16 Building a Culture of Teamwork. Molding Personality.

    7:00 Crisis Management

    9:00 Humility

    10:00 Organizational Success vs Personal Success

    11:00 Having Belief and Faith

    13:00 Confronting the Brutal Reality. Survival. POW Story

    16:30 You vs Competitors. Have a plan to get better.


    Jim Scherr Website: www.worldlacrosse.sport

    Twitter: https://twitter.com/worldlaxsport


    Hosted on Acast. See acast.com/privacy for more information.


    Ken Shamrock on Developing an Unstoppable Mindset. Jan 14, 2021

    Ken Shamrock

    THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER


    Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstances.



    0:45 Growing up. Sports at a Young Age. In and out of Juvenile Hall

    2:00 The Natural Potential. Losing in the Finals.

    4:15 Be in Control and Learning Discipline.

    7:50 Staying with in the rules to be successful.

    8:15 Connecting Life and Sports.

    10:10 Getting into MMA

    12:10 Fighting in Japan. (Funaki)

    15:12 Molding the Toughness

    18:45 Preparation for Fights. Training as a Unit.

    20:38 Lions Den Try-Outs

    21:50 Losing to Royce Gracie

    22:55 Trusting my Training.

    23:34 Dealing with Losing

    26:00 Wanting to Fight Royce Gracie Again

    27:30 Dealing with Trash Talking. Be Real.

    30:00 Not caring about Weight Classes. Wrestling up when in HS.

    38:40 Purpose. Knowing The WHY. Keep Challenging Yourself.


    "I believe we all been put on this earth the be success. Once you get there. It is your responsibility to turn around and help as many people to achieve the same kind of success".

    KenShamrock.com


    Hosted on Acast. See acast.com/privacy for more information.


    Mental Health Series Ep. 4: "Mental Health and Wellness" with Professional Jake Bloom Jan 11, 2021

    Jake Bloom

    Mental Health Professional

    Winning Mindset Coach

    Former College Athlete


    0:30 Getting into Mental Health Field

    1:30 Red Flags and Prevention of Substance Abuse

    3:00 Winter Affects during COVID and Mental Health

    4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection

    6:30 Young Kids Ordering Food at Restaurants.

    7:26 Routines. Sleep.

    8:10 Discipline and Motivation

    9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation.

    12:00 Self Knowledge and Self Awareness. You are not alone.

    13:30 Mindset and Mental Health are hand in hand.


    Hosted on Acast. See acast.com/privacy for more information.


    Mental Health Series Ep. 3: Gianni Ghione "Keep Moving Forward" Jan 04, 2021

    Gianni Ghione

    Ivy League Student Athlete

    Multiple Time NJ State Placer

    Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:


    0:40 Injuries and Social Anxiety

    1:50 Concussions

    3:00 Anxiety Attacks

    4:00 Pushing Back Finals. Balancing everything.

    5:00 Asking for help. Being prescribed medication.

    7:00 Leaving School. Taking a break.

    8:45 Transition from Athlete to Ordinary.

    10:00 Being Thankful

    11:00 Brother walking away from Wrestling

    14:00 Dealing with Injuries. Changing wrestling styles.

    16:00 Strategies for Coping with Anxiety.

    20:30 Opening up to Friends and Family. Asking for Support

    21:00 Anxiety vs Depression

    27:00 Anxiety Attacks in Class

    30:00 Learning about Mental Health.

    33:00 Defining Toughness. Mental Health and Wrestling

    38:00 Mental Wellness Coach

    40:00 Reach out for Help. Make it Necessary.


    Hosted on Acast. See acast.com/privacy for more information.


    Sanderson Mindset: Cole on Building a Program Dec 31, 2020

    Cole Sanderson on Building a Program

    He spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT.

    3x state champion, he won several high school national titles and made multiple world teams.

    Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans.


    Time Stamps Below:

    0:20 Current HS. Building from the ground up.

    2:00 First Exposure to Wrestling

    4:30 Being Competitive

    5:30 Getting to The Next Level

    7:00 Competing with his brothers.

    8:00 Mindset between brothers successes.

    10:01 Brother Dynamic

    11:30 The End Game

    14:20 Motivation but keeping it fun.

    16:00 Building a Community

    18:00 Parents and Athlete


    Hosted on Acast. See acast.com/privacy for more information.


    Mental Health Series Ep. 2: Nick Parilla "Through the Dark Tunnel" Dec 28, 2020

    Nick Parilla

    Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy.

    1:00 From doing it because you love it into doing it for other people.

    1:30 Quitting a sport in College

    3:00 What was dragging me down. What to Think

    5:00 Learning how to think for myself

    7:00 Signs to be looking for.

    8:00 Finding things you can control.

    8:50 Dialectical Behavior Therapy

    12:30 Thinking about an Attempt.

    14:00 Ask for Help.

    16:00 Trusting people.

    17:00 Advice to others.

    17:50 You are not an inconvenience

    19:00 Your Attitude towards what happens.

    20:20 Trusting your mind, emotions, and body.

    22:00 Little things to make you happy.

    24:00 Reach out to people.


    Hosted on Acast. See acast.com/privacy for more information.


    Mental Health Series: "My attempt" with former NCAA wrestler Kyle Ferris Dec 21, 2020

    Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever.


    Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss









    Hosted on Acast. See acast.com/privacy for more information.


    2020 Oregon Coaches Convention Dec 09, 2020

    Owner/Founder of Wrestling Mindset Gene Zannetti Presents The 4 Mindset Principles at The 2020 Oregon Coaches Convention

    Hosted on Acast. See acast.com/privacy for more information.


    Sanderson Mindset with Cyler: Perspective, Faith, and Willingness to Fight Nov 02, 2020

    Cyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling Academy

    Time Stamps Below:

    00:25 Youth Wresting. Growing up.

    3:00 Taking the next step.

    4:00 A system for wrestling. Try things you are learning.

    6:00 Parents being encouraging.

    8:00 Being the youngest brother. Dealing with the pressure.

    11:00 Having Support

    13:20 Goal Setting and Staying Focus

    15:00 Understanding Wrestling. Not the purpose of life.

    18:00 Being Grateful for Wrestling


    sandersonwrestlingacademy.com

    https://www.facebook.com/sandersonwrestlingacademy

    https://www.instagram.com/sandersonwrestlingacademy/?hl=en


    Hosted on Acast. See acast.com/privacy for more information.


    Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset Oct 22, 2020

    Scott Doerr

    Sales Expert at Abbott Laboratories

    Former Duke Wrestler

    South Plainfield Wrestler


    Time Stamps Below:

    1:00 Starting Wrestling at a Young Age.

    2:00 South Plainfield Wrestling

    9:00 Wrestling Developing Keys to be Successful

    11:40 Take your Shots.

    13:00 Getting into Medical Sales/Business

    15:00 Opportunities vs Mistakes.

    17:45 JJ Riddick

    18:50 Be willing to learn and develop.

    19:48 How Wrestling Mindset Helped.

    21:40 Qualities you need to have.

    24:00 Forgive yourself for mistakes.

    26:30 Do not focus on Outcomes.

    31:00 Whats new for Abbott




    Hosted on Acast. See acast.com/privacy for more information.


    Rutgers Wrestler to Business Owner Sean DeDeyn Shares His Winning Mindset Oct 22, 2020

    Sean DeDeyn

    Managing Partner at The Axel Group, LLC

    Former Rutgers Wrestler

    Sales Expert

    40 Under 40


    Time Stamps Below:

    1:10 Montclair Football Story. Taking a shot.

    3:10 D3 Athletes and Programs.

    5:40 Wrestling as an Identity. Sales.

    8:40 Mentors and Work Ethics

    11:00 Starting your own Business.

    17:00 Mandatary Mindsets.

    19:40 Interviews for Jobs

    20:50 Mindset Red Flags

    24:00 Taking Risks

    28:00 Perspectives


    Wrestling


    https://linktr.ee/wrestlingmindset



    The Axel Group

    https://axstaffing.com/


    Hosted on Acast. See acast.com/privacy for more information.


    Marine, Navy Wrestler, and Sales Expert Adam Brochetti: Leading by Example Oct 20, 2020

    Adam Brochetti: Current Regional Vice President at Lincoln Financial Distributors, Marine, and Former Navy Wrestler. Learn about what it takes to be a lead by example in business, school, sports, and the military.

    Time Stamps Below:

    1:18 Getting into Wrestling

    2:08 The Feeling of that first wrestling win.

    3:01 Going to the Naval Academy. What it taught me.

    4:30 Discipline Key to Success.

    5:30 Engineer into Sales.

    7:00 Making the Decision to go into the Marines.

    9:00 Leading men into Combat.

    11:30 Being a Team. Leading by Example.

    14:38 Current Sales Job

    16:00 Wrestlers/Athletes getting into Sales.

    17:00 Everything in Life is Sales


    Winning Mindset Solutions: http://winningmindsetsolutions.com/


    Hosted on Acast. See acast.com/privacy for more information.


    Are you focused too much on Winning and Losing Oct 13, 2020

    Wrestling

    https://linktr.ee/wrestlingmindset




    Hosted on Acast. See acast.com/privacy for more information.


    Rutgers NCAA Wrestler to Business Success Chris Ressa Shares His Winning Mindset Oct 13, 2020

    Meeting of the MindZ with Chris Ressa


    www.dlcmgmt.comogram


    https://podcasts.apple.com/gb/podcast/retail-retold/id1486215125

    #RessaOnRealEstate


    40 under 40: https://www.linkedin.com/feed/update/urn:li:activity:6672449273751248896/


    Hosted on Acast. See acast.com/privacy for more information.


    Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset Oct 13, 2020

    Hosted on Acast. See acast.com/privacy for more information.


    Amir Khan Rutgers NCAA Wrestler to Sales Manager Shares His Winning Mindset Oct 13, 2020

    2004 Rutgers Wrestling Documentary Produced by Amir Khan:


    https://www.youtube.com/watch?v=h4NosSx49zs


    Hosted on Acast. See acast.com/privacy for more information.


    Marine, Sales Expert, and Olympic Trials Wrestler John Cox Shares his Winning Mindset Oct 05, 2020

    Meeting of the MindZ with John Cox

    A Marine, Sales Expert, and Olympic Trials Wrestler


    Wrestling

    https://linktr.ee/wrestlingmindset


    Winning Mindset

    https://linktr.ee/zwinningmindset





    Hosted on Acast. See acast.com/privacy for more information.


    Mike Amine's Winning Mindset Sep 30, 2020

    Mike Amine President & CEO of Wealth Strategies Financial Group. University of Michigan Graduate. Founder and Board Member of Beat The Streets Detroit. An NCAA Wrestling Finalist Father or Malik and Myles Amine. Mike his two sons, his bother, and his two nephews all wrestled for University of Michigan.

    Time Stamps Below:

    00:55 John Wooden Approach. Being Inspired by great leaders

    2:30 Level 5 Leaders

    6:30 Surround yourself with people who dream big.

    8:22 Seeing the Success but not the work and failures that come with it. Jordan Burroughs Example

    10:00 Put away success. False Confidence

    11:20 "Once you wrestled everything is Easy" -Dan Gable

    12:14 212 book The Extra Degree Find the Sacrifices

    13:40 Mike Anime Growing Up.

    15:30 Finding out how good you can get.

    16:22 Set Backs in School. Taking full responsibility.

    18:00 Work While Everyone is Playing. Do not be a BEEN Brother.

    19:35 Never Doubt Yourself

    21:20 Falling Short. Putting Focus into the Family. Being resilient.

    23:40 Getting Kids Involved in Every Sport.

    25:20 Loving the Sport

    27:15 Deciding on Michigan

    28:20 Conduct yourself with Respect

    30:30 Finding Balance. And Set Goals.

    31:18 Managing your Schedule and Mindset. Set your focus.

    34:00 Leaving the Outcome.

    37:00 Surround yourself with good people. Team Culture is Important

    Check out Cave Talk Podcast: https://www.stitcher.com/podcast/cave-talks-podcast/cave-talks


    Hosted on Acast. See acast.com/privacy for more information.


    How to Structure team workouts for Maximum Efficiency with Dustin Myers and Wrestling Mindset Sep 30, 2020

    Wrestling Mindset & Dustin Myers Mindset & Strength Training Webinar

    09/24/2020.

    Topic: "How to Structure team workouts for Maximum Efficiency"


    Wrestling Mindset

    https://linktr.ee/wrestlingmindset


    Hosted on Acast. See acast.com/privacy for more information.


    Tony Recupero Shares His Winning Mindset and Success at SI-BONE Sep 11, 2020

    Tony Recupero:

    Chief Commercial Officer at SI-BONE, Inc.

    Mr. Recupero was the President of Catalyst Performance Advisors, LLC, where he advised leading medical device companies on commercial strategy from June 2013 to July 2016. In July 2008, Mr. Recupero joined Baxano, Inc., a medical device company with minimally invasive products to treat degenerative conditions of the spine affecting the lumbar region, initially as Vice President of Sales and Marketing and was promoted in February 2009 to President and Chief Executive Officer until its acquisition by TranS1 in June 2013. From January 2005 to July 2008, Mr. Recupero was President of Recupero Consulting Group, LLC, where he advised leading medical device companies on commercial strategy. From October 1999 to December 2004, Mr. Recupero was the Vice President of Sales for Kyphon. Early in his career, Mr. Recupero progressed to senior sales management roles at United States Surgical Corporation and Sulzer Spine-Tech, Inc. Mr. Recupero received a B.A. in Communications from State University of New York at Albany.


    Hosted on Acast. See acast.com/privacy for more information.


    Butch Hildebrand "Maps Out" Sales Success Sep 08, 2020

    Meeting of The MindZ with Butch Hildebrand

    Butch Hildebrand:

    Former Marine with 15+ Years of executive and athletic coaching consultative experience. Former clients include Olympians, World Champions, CEO's, Military Leaders, Elected Officials, Sales Teams, Coaches, Non-Profit Leadership, and many more. Business solution provider in the online marketing space.

    Time Stamps Below:

    1:20 Trust the process and ability.

    3:00 Confidence and Trust. Do you want to work?

    4:30 Camping out in Front of my Boss's House. Taking Risks.

    7:00 Elite Level Thinkers

    9:45 Are you really a hard worker?

    12:00 Society being Soft

    17:00 Simply Learn. Not about Money at First

    21:00 Getting over the HUMP

    22:00 The Little Things

    24:00 Communication

    31:00 Being Relatable

    Wrestling Mindset: https://linktr.ee/wrestlingmindset


    Hosted on Acast. See acast.com/privacy for more information.


    Solve Wrestling and Sales Success with Eric Swick Sep 04, 2020

    Meeting of The MindZ with Solve Wrestling's Eric Swick

    Time Stamps Below:

    1:00 What I am looking for as a boss and a coach.

    2:30 Finding What you are good at.

    5:00 Recording and learning what you can do better. Being Self Critical.

    8:00 The Impact of Involvement in Sports

    11:20 Developing Patterns in Sales

    15:45 Finding Mental Mistakes

    20:15 Qualities of High Performers

    25:00 Are you really working hard? Are you working Smart?

    26:00 Tools in Sales helping mat out what is successful.

    29:00 Knowing what leads to success


    https://www.solvewrestling.com/


    https://www.linkedin.com/company/solvewrestling/


    https://www.facebook.com/solvewrestling/about/


    Hosted on Acast. See acast.com/privacy for more information.


    Overcoming a self defeating attitude with Leigh Jaynes Aug 25, 2020

    Leigh Jaynes

    Olympic Bronze Medalist & Head Coach at Delaware Valley College

    Topic: Overcoming a self defeating attitude

    Time Stamps Below:

    1:25 Self Sabotage

    4:15 You Have the Ability to Change Your Behavior

    6:30 Removing the Mental Blocks

    11:30 Mental Shifts

    17:20 Identifying Mental Blocks


    Leigh Jaynes Website: https://ljwrestlinginc.com/


    Hosted on Acast. See acast.com/privacy for more information.


    Wrestling Mindset & Coach Dustin Myers Aug 24, 2020

    Wrestling Mindset & Coach Dustin Myers- Mindset & Strength Webinar

    Wrestling Mindset: https://linktr.ee/wrestlingmindset


    Hosted on Acast. See acast.com/privacy for more information.


    How to help athletes perform better through better nutrition with Dan Wernikoff Aug 17, 2020

    2020 Wrestling Mindset Virtual Leadership Convention

    Dan Wernikoff

    Owner of Wrestler Nutrition & Champion Athletes

    Topic: How to help athletes perform better through better nutrition

    Time Stamps Below:

    1:30 Why should athletes follow a nutrition plan?

    4:00 Proteins

    4:40 Carbs

    5:30 Fats

    6:00 Drink More Water!

    8:20 Where do I start?

    13:00 Why a nutrition Plan?

    14:45 Making a competition nutrition plan.


    For more info: https://wrestlernutrition.com/


    Hosted on Acast. See acast.com/privacy for more information.


    Become a more well-rounded Martial Artist. Greco-Roman and the road less traveled with Matt Lindland Aug 12, 2020

    2020 Wrestling Mindset Leadership Conference

    Matt Lindland

    Team USA Greco Head Coach

    Topic: How to become a more well-rounded Martial Artist. Greco-Roman and the road less traveled.


    Bring passion and fire to everything.

    Greco-Roman the road less traveled

    Passivity is forbidden

    Total Wrestling

    Universal Wrestling

    Taking risk

    Greco forces you to be bold and courageous

    “On the other side of fear is growth.”

    Implementing Greco at the youth level

    Coach Lindland’s story about Pat Smith:

    Proper footwork in his lifts.


    Hosted on Acast. See acast.com/privacy for more information.


    Wrestlers in Business with Joe Galli Aug 04, 2020

    2020 Wrestling Mindset Leadership Conference

    Joe Galli

    CEO and Executive Director of Milwaukee / Techtronic

    Topic: Wrestlers in Business


    Wrestling https://linktr.ee/wrestlingmindset


    Hosted on Acast. See acast.com/privacy for more information.


    Nick Buonocore "The Reformed Sports Parent" on Meeting of the MindZ Jul 14, 2020

    Nick Buonocore "The Reformed Sports Parent" on Meeting of the MindZ

    Hosted on Acast. See acast.com/privacy for more information.


    CEO and Penn Legend Dave Pottruck on Meeting of the MindZ Jul 14, 2020

    CEO of Red Eagle Ventures Inc., Former CEO of Charles Schwab, advisory Board Member of the University of Pennsylvania Wharton School of Business, Senior Fellow at the Wharton Center for Leadership, former Penn wrestler and football player Dave Pottruck talks about sports and business success and his winning mindset.


    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    82nd Airborn Kevin Rose on Meeting of The MindZ Jul 05, 2020

    Meeting of the. Mindz: CoachCrock talks with Captain of the 82nd Airborn Kevin Rose about winning mindset in sports and military.

    Hosted on Acast. See acast.com/privacy for more information.


    Chairman of Team NC USA Wrestling Ed Duncan on Meeting of The MindZ Jun 29, 2020

    Chairman of Team NC USA Wrestling Ed Duncan on Meeting of The MindZ


    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the MindZ: Dr. Mark McLaughlin on Neurosurgery and Wrestling Jun 17, 2020

    Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker.


    3:47 Mark Mclaughlin

    5:39 Neuroplasticity. Your Brain

    10:01 Building your good habits.

    14:00 Mature Athlete

    15:10 Holography

    19:15 Suppression

    20:22 Pregame Routine even before surgeries

    24:00 The Flo State. Sleep. Living on The X and Y Axis

    30:00 Consilience

    33:30 Faith

    36:18 Overthinking

    40:00 Control the basics

    44:30 Tricking your mind into a positive mindset.



    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Spiritual Mindset Meeting of the Mindz: Bobby Shriner, Hall of Fame Wrestling Coach Jun 08, 2020

    Spiritual Mindset Meeting of the Mindz: Bobby Shriner, Hall of Fame Wrestling Coach from Orange High School in NC.


    Winning Mindset https://linktr.ee/zwinningmindset


    Wrestling https://linktr.ee/wrestlingmindset


    Baseball https://linktr.ee/baseballmindset


    Basketball https://linktr.ee/basketballmindset


    Bowling https://linktr.ee/mindsetbowling


    Field Hockey https://linktr.ee/fieldhockey


    Football https://linktr.ee/footballmindset


    Golf https://linktr.ee/golfmindset12


    Gymnastics https://linktr.ee/gymnastmindset


    Hockey https://linktr.ee/hockeymindset


    Lacrosse https://linktr.ee/lacrossemindset


    Martial Arts https://linktr.ee/martialartmindset


    Soccer https://linktr.ee/soccermindset12


    Swimming https://linktr.ee/swimmingmindset


    Tennis https://linktr.ee/tennismindset


    Track & Field https://linktr.ee/trackmindset


    Volleyball https://linktr.ee/volleyballmindset


    Hosted on Acast. See acast.com/privacy for more information.


    Robby Smith: Present Moments Jun 02, 2020

    Meeting of the MindZ with Robby Smith


    https://linktr.ee/wrestlingmindset


    Courses: https://www.wrestlingmindset.com/products


    Website: https://www.wrestlingmindset.com


    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Kenny Monday: Believe in You! Jun 02, 2020

    Kenny Monday on Meeting of the MindZ


    https://linktr.ee/wrestlingmindset


    Courses: https://www.wrestlingmindset.com/products


    Website: https://www.wrestlingmindset.com


    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Mike Zadick: Fanatical in Wrestling and Life Jun 01, 2020

    Meeting of the MindZ with Olympian and World Silver Medalist. One of my great heroes growing up from the Iowa Documentary- The Season Time Stamps:


    1:00 Longevity

    4:00 Zadick's Fanatics

    7:00 A Father to his sons

    12:00 Watching the Higher Level of Wrestling and what it takes.

    13:00 Enjoy the sport of wrestling.

    20:00 Figuring out your athletes

    25:00 Walking into the tournament

    35:00 All a Mindset

    50:00 Your Output and Smart Wrestling


    https://linktr.ee/wrestlingmindset


    Courses: https://www.wrestlingmindset.com/prod...


    Website: https://www.wrestlingmindset.com


    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Jeff Buxton: Building a Legacy May 28, 2020

    Meeting of The MindZ with legendary Coach Buxton. So much knowledge and information to help you get to the next level!


    https://linktr.ee/wrestlingmindset

    Course: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the MindZ with Josie Buck May 27, 2020

    Wrestling Mindset GM Jake Hunter and Josie Buck discuss mindset as it applies to women's wrestling.


    https://linktr.ee/wrestlingmindset


    Courses: https://www.wrestlingmindset.com/prod...


    Website: https://www.wrestlingmindset.com


    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Army Head Coach Kevin Ward: West Point Mentality May 27, 2020

    Meeting of The MindZ Army Head Coach Kevin Ward: West Point Mentality


    https://linktr.ee/wrestlingmindset


    Courses: https://www.wrestlingmindset.com/prod...


    Website: https://www.wrestlingmindset.com


    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Terry and Troy Steiner on Meeting of the MindZ May 20, 2020

    Gable, Mindset, Coaching, COVID, and more. Time Stamps below:

    1:00 Focusing on what you can do.

    4:20 Finding ways to Stay Connecting

    9:37 Iowa Style. Brothers getting Better

    16:30 Gift of Upbringing

    21:00 The right path.

    29:00 Not just being on a team.

    32:00 Continue to Grind, constantly.

    41:40 Wrestling at Carver Hawkeye Arena

    47:00 Focus in on what you need to do.


    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/prod...

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial





    Hosted on Acast. See acast.com/privacy for more information.


    Joe Favia: One More May 13, 2020

    Meeting of The MindZ with Head Coach Steve Favia of Stevens Wrestling. Learn about his influences and how he builds the Duck Culture and the One More Mentality at Stevens.


    https://linktr.ee/wrestlingmindset

    Course: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Coach Dave Bell: The Championship Culture May 12, 2020

    Meeting of the MindZ with Legendary Bergen Catholic Head Coach Dave Bell. Learn all about building a championship culture and the success of Bergen Catholic.


    3:50 Getting to that Next Level

    9:35 Gray Simmons

    13:40 Team Bonding

    17:40 Always Fair Never Equal

    22:30 Picking Weigh Classes

    28:30 Transitioning to College Wrestling

    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Jon Reader: Set the Standard May 11, 2020

    Meeting of the MindZ with wrestling legend Jon Reader! Hear from the Champ on how you can set the standards. Time Stamps Below:

    3:30 Preparing Wrestlers for Life

    8:10 Do your 10%

    11:20 Being Anxious

    12:56 Visualization

    15:45 Power Meter

    17:20 Same Pre Match Routine


    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial





    Hosted on Acast. See acast.com/privacy for more information.


    Gabe Dean: All about the process not the outcome. May 08, 2020

    Meeting of the MindZ with Gabe Dean! Hear from the 2x National Champion and Current Cornell Assistant Coach. https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial







    Hosted on Acast. See acast.com/privacy for more information.


    Lee Kemp: True to your Virtue. May 07, 2020

    Meeting of the MindZ with wrestling legend Lee Kemp! Hear from the 3x World Champion about staying true to your virtue.

    3:00 Lee Kemp's Biography, Movie, Website

    4:20 The Legend of Donn Ernst

    5:33 Generations of Pandemics

    9:15 Life is about the Moments

    10:45 1980s Olympic Team

    15:55 Building Virtue

    21:10 Embrace Challenges

    24:45 Wrestling David Schultz with shirt notice

    29:40 Accepting Guidance and being able to learn from Everyone


    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    David Cordoba: Your not just training athletes but their parents as well. May 06, 2020

    Meeting of The MindZ with David Cordoba of Cordoba trained. Learn about how important communication is between coaches, parents, and wrestlers.


    https://linktr.ee/wrestlingmindset

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Website: https://www.wrestlingmindset.com

    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Steven Rivera: Train to be Elite May 05, 2020

    Meeting of The MindZ with legendary Coach Steven Rivera owner of Elite Wrestling. Learn how to train to be elite!

    https://linktr.ee/wrestlingmindset

    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/







    Hosted on Acast. See acast.com/privacy for more information.


    Sammie Henson: Controlled Intensity Apr 28, 2020

    Meeting of The MindZ with Sammie Hanson

    World Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.

    1:40 Controlled Intensity

    3:40 Practice how you want to compete

    5:40 Create good habits when you are tired.

    9:00 Watching Videos of Opponents

    11:00 Position Wrestling and Winning the Position

    14:45 Always Attack however do not shoot to shoot

    16:20 In the Front Head Lock

    18:50 Having a plan: Communication with your wrestlers

    21:00 Preparing before matches


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the MindZ with Jacob Kasper Apr 27, 2020

    Mindset Coach Chase Crocker goes instagram live with former Duke two time All American Jacob Kasper. Jacob talks mindset, goal setting, and his future aspirations of a WWE career.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the MindZ with Freshman Phenom Bryce Andonian Apr 26, 2020

    Mindset Coach Chase Crocker talks visualization and motivation with Virginia Tech Freshman Bryce Andonian.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Decades of Coaching with Coach Roger Reina Apr 25, 2020

    Meeting of the MindZ with Upenn Wrestling Head Coach Roger Reina

    1:00 Reina's Background of Upenn

    5:05 Mental Aspect of Wrestling

    6:20 Daily Visualization

    8:20 Goal Setting

    12:45 Setting Pauses

    17:16 Dave Schultz lessons

    20:00 Not the same answer for every wrestler. Focus on the moment

    25:00 The difference in generations

    33:40 Growing during Adversity

    37:00 Coaching Strategy

    41:45 Alumni Support

    46:00 Olympic Level Athletes

    48:00 Beat The Streets and Growing Wrestling


    https://linktr.ee/wrestlingmindset


    Courses: https://www.wrestlingmindset.com/product-category/courses/


    Website: https://www.wrestlingmindset.com


    Trial: https://www.wrestlingmindset.com/#trial


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the MindZ Mike Krause Apr 18, 2020

    Meeting of the MindZ with Greg Jones


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Greg Jones: Mentality with Fighters Apr 14, 2020

    Meeting of the MindZ with Greg Jones

    1:02 Greg Jones Joins on Live

    1:51 Coach Zeke Jones

    7:00 Afraid of Getting Tired

    8:37 Finding Partners

    12:25 Winning the position

    17:40 Every Whistle Start is a new Match

    21:00 Mentality with Fighters

    26:00 A good reset


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    5 Musts During COVID-19 Quarantine Apr 13, 2020

    1. Be Safe- follow best practices for health and safety

    2. Have a Plan for Strength, Conditioning, and Flexibility Training

    (Ask us about our 10-minute high intensity workouts)

    3. Capitalize on our FREE Mindset Session

    (Successful people are Opportunists. It is very important to take what

    people give you).

    4. Improve your Nutrition Plan so your conditioning is not negatively affected

    5. Get closer to God. Take this time to grow in FAITH

    ("Spirit, Mind, and Body" should not just be a punch line or catch phrase.

    Be the Total Package).


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Greg Jackson Apr 10, 2020

    Meeting of the MindZ with Greg Jackson owner and coach at Jackson Wink MMA. "Champ Camp"


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    The Mentality of Chuck "The Iceman" Liddell Apr 08, 2020

    Meeting of the mindZ with UFC Legend and Champion Chuck Liddell.


    2:00 Coming back from Injury and Taking time off

    4:00 Going into a fight prepared

    7:45 Learning from different partners

    9:45 Finding ways to make it hard for yourself

    15:00 After I lost 2 fights in a row

    20:00 Tony Robins

    24:00 It is not a sometimes thing

    28:00 No one out works me

    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Andy Hrovat Apr 05, 2020

    Meeting of the minds with Andy Hrovat.

    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/







    Hosted on Acast. See acast.com/privacy for more information.


    Spencer Lee! Apr 05, 2020

    Meeting of the minds with Spencer Lee.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the Minds with Ohio RTC Head S&C Coach Dustin Myers Apr 03, 2020

    Meeting of the Minds with Ohio RTC Head S&C Coach Dustin Myers talking building strength for wrestling.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the Minds with Italian Olympic Coach Salvatore Finizio Apr 03, 2020

    Coach Z has a discussing with Italian Olympic Coach Salvatore Finizio about the olympics being moved to 2021, how the Italian team is training at home during quarantine, Dake more dangerous than Burroughs, and about US Folkstyle adapting to freestyle.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Meeting of the Minds with Great Actor/Comedian Jay Mohr Apr 02, 2020

    Meeting of the Minds with great actor/comedian Jay Mohr talking wrestling, acting, life, mental health, word power and more.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Bulletproof Your Mind in 50 Days (do-it-yourself program) Mar 23, 2020

    60+ videos, 11 eWorkbooks, 50 Days. Transform Your Mind Today!


    https://linktr.ee/zwinningmindset


    Hosted on Acast. See acast.com/privacy for more information.


    Coping with Cancellation and Live Q&A Mar 16, 2020

    We are bummed about the cancellation of the NCAAs and several HS and youth state tournaments. But we are here to help you.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    What is Mindset Training? Let us SHOW YOU with a FREE MINDSET WORKSHOP Mar 09, 2020

    For the first time ever, FREE SESSION EVER!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Become a 1 in a Million Coach Mar 02, 2020

    If you want a 1 in a million team, you need to be a 1 in a million coach! Be willing to go the extra mile with these quick coaching tips.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Sales Mindset training with AXA Advisors Feb 24, 2020


    Good BONUS episode Sales Mindset training with AXA Advisors


    Winning Mindset website- https://www.zwinningmindset.com/

    Winning Mindset LinkTree- https://linktr.ee/zwinningmindset







    Hosted on Acast. See acast.com/privacy for more information.


    Biggest Road Blocks to Success Feb 24, 2020

    Criticizing

    Blaming

    Complaining

    Not taking responsibility

    Procrastinating

    Expecting other people to do YOUR work


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Key to Success: BE PROACTIVE Feb 17, 2020

    How do you become successful:


    Be a hustler and go getter.

    You can beat most people on hustle alone.


    As coaches, teachers, and parents, be sure to reinforce these habits:

    -Asking questions

    -Make connections

    -Get help

    -Figure it out

    -Be proactive


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Are you around Greatness? Feb 10, 2020

    Find a way to put yourself around greatness!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Kobe Bryant's Mamba Mentality Feb 03, 2020

    The constant quest to bring out your best!


    Coach Z explains what Kobe Bryant's Mamba Mentality means to him. Always work towards your best: In Sports, School, and Life.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    How to Cut Weight Like a Champ! Jan 30, 2020

    Cut weight the right way!! No more foolish weight cutting. Learn how from Coach Z.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Spike Your Testosterone for Sports Success (naturally) Jan 27, 2020

    Summary

    A Holistic Approach to Higher Testosterone Levels


    Nutrition:

    -Drink 1 Gallon of Water daily

    -6 Brazil Nuts daily

    -Handful of Almonds (about 20) daily


    Supplements Daily:

    (check with a doctor to be safe)

    -Multi-vitamin

    -30mg Zinc

    -Cod Liver Oil - 2 capsules waking up and before bed

    -Vitamin D3- 5,000 IU


    Weightlifting:

    -Lift Heavy especially big Multi-Joint Movements

    -5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row


    Mindset:

    -Open and big Body Language

    -Avoid "energy suckers"


    Rest and Recovery:

    -8 hours of Sleep


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Spike Your Testosterone for Sports Success (naturally) Jan 27, 2020

    A Holistic Approach to Higher Testosterone Levels


    Nutrition:

    -Drink 1 Gallon of Water daily

    -6 Brazil Nuts daily

    -Handful of Almonds (about 20) daily


    Supplements Daily:

    (check with a doctor to be safe)

    -Multi-vitamin

    -30mg Zinc

    -Cod Liver Oil - 2 capsules waking up and before bed

    -Vitamin D3- 5,000 IU


    Weightlifting:

    -Lift Heavy especially big Multi-Joint Movements

    -5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row


    Mindset:

    -Open and big Body Language

    -Avoid "energy suckers"


    Rest and Recovery:

    -8 hours of Sleep


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    How to Overcome your Biggest Opponent- Yourself (STOP being a hypocrite) Jan 20, 2020

    We all say things and then do something else. We are all guilty of being hypocrites. What should we do about it? Lets learn to how to overcome this hypocrisy that is in all in us!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Performing Under Pressure Jan 14, 2020

    Mindset Mike talks at the Wrestling Combine at Detroit Central Catholic. Coach Mike talks about what wrestling mindset is and answers your questions.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: What is Wrestling Mindset? Jan 13, 2020

    Wrestling is 90% Mental! Get your Mind right this season with our 1-1 or Team Mindset training. Sign up for our 1-1 Mindset Program or our Team Program NOW! http://www.wrestlingmindset.com/consultation.html


    Learn more- http://www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    The 30 Day Body Language Diet Jan 13, 2020

    The fastest way to change the way you feel is to change the way you move


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    Competition Mindset and Nutrition Webinar Jan 10, 2020

    Hosted on Acast. See acast.com/privacy for more information.


    2020 Resolution: The 30 Day MIND DIET Jan 06, 2020

    The 30 Day Mind Diet. Start your new year with this challenge!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    The Key to Building a Dynasty Dec 30, 2019

    How to be a perennial powerhouse Create a well-oiled machine at your school by including athletes, coaches, and parents, as well as youth/recreational programs, and multiple sports in your team's mindset workshops. The idea is build deep roots in the school and town on the importance of using sports as a vehicle to build virtue.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    3 Big Reasons Teams use Winning Mindset Dec 23, 2019

    Are you better in practice than in competition? Ever have a coach tell you "You need that fire when your out there"? These all have to do with your mindset.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    How to Mentally Recover After an Injury Dec 16, 2019

    Owner and Founder of Winning Mindset Gene Zannetti talks about how to mentally recover after an injury.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    How to Build More Aggressive Athletes Dec 09, 2019

    Owner and Founder of Winning Mindset Gene Zannetti talks about how to flip the switch and build the killer instinct! Building more Aggressive Athletes!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    A Systematic Approach to Relaxing Under Pressure Nov 26, 2019

    Developing a Pre-Competition Routine to Relax under Pressure.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    The Different Mental Muscles Nov 25, 2019

    Your only strong as your weakest link. It is easy to see what is weak with your body... But how do you see what is wrong with your mindset? Learn the different mindset muscles here!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    The Art of the Comeback Nov 18, 2019

    How to bounce back like a champ after a bad performance.


    One of the top traits of a champion is resilience. Learn how to bounce back after a loss, setback or injury.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Leaders are Readers! Nov 11, 2019

    Get your paperback copy today: Developing the Predator Mindset in sports, school and life.


    https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49/ref=asc_df_B07Y4JNN49/?tag=hyprod-20&linkCode=df0&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&hvtargid=aud-799727667774:pla-822832948733&psc=1&tag=&ref=&adgrpid=78287769493&hvpone=&hvptwo=&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&hvtargid=aud-799727667774:pla-822832948733


    We encourage all of our student athletes to look at reading as part of their training for sports, school and life. There is so much good information out there, it's time to start consuming it.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    5 of the Worst Phrases in Wrestling Nov 04, 2019

    1. This is it

    2. Now or never

    3. Do or die

    4. Make it or break it

    5. There is no tomorrow


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Overcome Nerves in 5 Steps Oct 28, 2019

    Nerves are apart of wrestling. Learn how to control them!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Present Moment: Live in the Now! Oct 21, 2019

    Stop focusing on outcomes and start focusing on action!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    3* Word Changes to Change Your Life Oct 14, 2019

    Words impact our thoughts

    Thoughts impact our behaviors

    Behaviors impact our Destiny


    Change your thoughts, change your life!




    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    7 Cardinal Sins that are Killing Your Team Oct 07, 2019

    In any sport, these 7 Cardinal Sins will kill a team or athlete's chances of success.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    10 Rules of Any Sports Season Sep 30, 2019

    It’s time to get the mental edge!

    If you want to make this your best season ever, be sure to follow the 10 rules of the season.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Toughen up! 4 Forms of Effeminacy Sep 23, 2019

    We all must grow in fortitude.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Perfectionism Sep 16, 2019

    Wrestling Mindset is designed to help wrestlers build confidence and control their nerves in order to compete at their peak performance. Gene and Jeff were nationally ranked All Ivy League wrestlers from the University of Pennsylvania. Gene has a double masters in Psychology and Sport Psychology.



    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    4 Bullets to Build Unstoppable Confidence Sep 09, 2019

    Confidence is key. Confidence is a major part wrestling and in life. Have you ever had a coach tell you "Just be confident out there".. Well listen here to hear Coach Z explain how to build that confidence.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Be the Best Sports Parent with these 5 Questions Sep 01, 2019

    Communication between parents and athletes are important. Here are the 5 of the best sport parent questions.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Your Purpose is more Important Aug 26, 2019

    Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose?


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    5 Quick Tips to Overcome Nerves Aug 19, 2019

    Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    NWCA 2019 Presentation Aug 12, 2019

    Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    4 Rules of Mindset Training Aug 05, 2019

    4 Rules of Mindset Training


    1. Write it down

    2. Keep it simple

    3. One thing at a time

    4. When in doubt, don’t think, ACT!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    The Different Mental Muscles Jul 29, 2019

    Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    Focusing on Winning, Titles, & Records Jul 22, 2019

    Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough to achieve their goal.


    Instead, focus all your energy on things within your direct control- your Effort, Attitude, & Aggressiveness and your outcome goals will take care of themselves!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    Changing Your Thinking Jul 15, 2019

    Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/



    Hosted on Acast. See acast.com/privacy for more information.


    Dynamic Stretch Routine Jul 08, 2019

    Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice!


    Here is the wrestling specific routine


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/




    Hosted on Acast. See acast.com/privacy for more information.


    Know you Deserve your Goal Jul 01, 2019

    You need to know you deserve your goal. Deep confidence is knowing why you deserve your goal. Gene takes you through lessons on how to gain this deep confidence.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Building Your Tendon Strength Jun 24, 2019

    Law #2 of Strength Training: Develop Tendon Strength

    Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength.


    Train you tendons 3x as much as your muscles.

    -Louie Simmons Westside Barbell


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/




    Hosted on Acast. See acast.com/privacy for more information.


    Ohio State Regional Training Center Presentation Jun 17, 2019

    Wrestling Mindset presents at The Oho State Regional Training Center. Gene discusses valuable mindset lessons that can be used in wrestling, school, and life.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Overcome Overthinking in 7 Minutes! Jun 10, 2019

    You only have so much energy inside you. Don't waste it on overthinking. You want all your energy going toward productive thoughts & action. This video will teach you how to simplify complex decisions by asking yourself effective questions to cut through all the nonsense!


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Guest Lecturing at U of Nebraska: Recovering from Injury! Jun 03, 2019

    Guest Lecturing for the University of Nebraska for the class Topics in Sports Medicine via Skype. Undergraduate & Graduate Students learning how we teach athletes to mentally recover from injuries. With Professor Dr. Adam Rosen!


    Improve while injured with this course: https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Improving even when you are Injured May 27, 2019

    Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference!



    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Rest and Recovery Strategies May 20, 2019

    Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.



    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Princeton Coaches Convention May 13, 2019

    Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindset on the mat.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Battling Adversity with Pat Downey May 06, 2019

    Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Using Imagery For Sleep Apr 29, 2019

    The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Pre Sleep Routine Apr 22, 2019

    The pre sleep routine. Gene talks you through how to create a pre sleep routine.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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    Building Your Biological Edge in Sleeping Apr 15, 2019

    The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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    Simple Strategies To Improve Sleep Before Competition Apr 08, 2019

    Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Definition of Success and Failure Apr 01, 2019

    Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness.



    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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    True Motives Mar 25, 2019

    It all comes down to two motives. Any decision you make and any actions you make involve these two motives.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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    Kyle Snyder on the Right Mental State Mar 20, 2019

    Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Motivation Buttons Mar 18, 2019

    Your personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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    Control of your Mentality in Competition with Kyle Snyder Mar 13, 2019

    World and Olympic Champion Kyle Snyder is back in the room for another Mental Monday presented by Wrestling Mindset. Take a listen and take control of your mentality in competition.

    Hosted on Acast. See acast.com/privacy for more information.


    Personal Responsibility for your Excuses Mar 11, 2019

    You have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses.


    Website: wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Robbie Lawler Interview Mar 06, 2019

    Coach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cage


    Check out our page

    Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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    Motivating Role Models Mar 04, 2019

    Have people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally.


    https://www.wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    EBook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Overcome Fear in Competition Feb 25, 2019

    When you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition.



    https://www.wrestlingmindset.com/product-category/courses/



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    High Stakes With Tom Ryan Feb 20, 2019

    Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line.


    https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Extreme Life Events Feb 18, 2019

    You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger!


    https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Internal Culture with in your Mind Feb 13, 2019

    Coach Tervel Dlagnev is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.


    Check out our courses at the link below:

    https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Overcoming the Fear of Fatigue Feb 11, 2019

    Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear.


    courses: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Maintaining a Neutral Headspace! Feb 06, 2019

    Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace.

    Hosted on Acast. See acast.com/privacy for more information.


    Accountability Buddy Feb 04, 2019

    Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps.


    Check out our courses on this link: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Belief and Faith Jan 30, 2019

    Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.


    NEW Courses- https://www.wrestlingmindset.com/product-category/courses/


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    Knowing who you are!! Jan 28, 2019

    Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!


    NEW Courses- https://www.wrestlingmindset.com/product-category/courses/


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    Kyle Snyder Thoughts Before Competing. Jan 23, 2019

    Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.


    Get New Courses Now- https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    30 Day Mental Toughness Challenge Jan 21, 2019

    Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge!


    Buy the new courses here: https://www.wrestlingmindset.com/product-category/courses/


    Hosted on Acast. See acast.com/privacy for more information.


    Goal Reminders Jan 14, 2019

    You should always have constant reminders of your goals. Writing your goal down is one way however, their are many other ways to constantly remind you of what you want to achieve.

    Hosted on Acast. See acast.com/privacy for more information.


    Burn your Boat with Tom Ryan Jan 09, 2019

    Ring in the new year with some quality wisdom from Coach Tom Ryan!

    Hosted on Acast. See acast.com/privacy for more information.


    Accountability System Jan 07, 2019

    Most successful people are good at taking responsibility for their actions. Sometimes you need to set rewards and punishments for your actions. Listen here to find out how.

    Hosted on Acast. See acast.com/privacy for more information.


    Action Plan and Process Goals Dec 31, 2018

    There are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode.

    Hosted on Acast. See acast.com/privacy for more information.


    The 30-Day Mind Diet: The Ultimate Mental Detox Dec 28, 2018

    We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind!

    Hosted on Acast. See acast.com/privacy for more information.


    CHRISTMAS BONUS: Developing the Predator Mindset on the Mat Dec 24, 2018

    This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat.

    In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book!


    https://www.wrestlingmindset.com/store.html


    Hosted on Acast. See acast.com/privacy for more information.


    Short Term Goals Dec 24, 2018

    Developing short term goal is very crucial. Coach Gene explains SMART, Specific Measurable Attainable Realistic Timeline, as you start to develop your short term goal.

    Hosted on Acast. See acast.com/privacy for more information.


    Coach Tervel Dlagnev Gamechanger Dec 19, 2018

    Coach Dlagnav talks fighting the fears and doubts you get before competition. There is a difference between a desire to win and a desire to wrestle. Coach Dlagnav talks about the difference here on this episode!

    Hosted on Acast. See acast.com/privacy for more information.


    Goals, Purpose, and Bucket List Dec 17, 2018

    Coach Z talks about the importance of developing you long term goal, your purpose, and bucket lists. Goal setting is important however, making sure you have a purpose is even more important.

    Hosted on Acast. See acast.com/privacy for more information.


    J'den Cox Faith Over Fear Part 2 Dec 12, 2018

    Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for part two of the two part series.

    Hosted on Acast. See acast.com/privacy for more information.


    The Parent and Coach Mindset Guide Dec 10, 2018

    Parents and coaches are a huge part in any sport as well as athletes' lives. Gene explains how to deal with certain pressure and situation that can occur with dealing with parents and coaches. It is very important to have a strong environment with in wrestling.

    Hosted on Acast. See acast.com/privacy for more information.


    Ready for Adversity with Anthony Ashnault Dec 05, 2018

    Gene sits down and talks to CKLV Champion Anthony Ashnault. Anthony talks about dealing with adversity, pressure, and the ability to perform at a very high level consistently.


    WrestlingMindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    For the Love of the Game Dec 03, 2018

    Focus on what you love about you sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it!


    https://www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    J'den Cox Faith Over Fear Part 1 Nov 28, 2018

    Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for a two part series.




    Sign up for a Wrestling Mindset Free Trial Session Today and mention J’den!


    Hosted on Acast. See acast.com/privacy for more information.


    Having a Plan to Relax Nov 26, 2018

    Having a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition. wrestlingmindset.com

    Hosted on Acast. See acast.com/privacy for more information.


    Logan Stieber Discusses Handling Set Backs Nov 21, 2018

    Logan Stieber discusses handling set backs and loses during big competition. Learning from those losses are very important and keeping your mind strong will allow you to be better for the future.

    Hosted on Acast. See acast.com/privacy for more information.


    The Predator and Prey Mindset Nov 19, 2018

    Gene discusses the predator vs prey mindset. What does it mean to have that predator edge when competing. Notice predator animals have eyes in the front of their heads, they are only focusing on what is in front of them and not what is around them. wrestlingmindset.com

    Hosted on Acast. See acast.com/privacy for more information.


    Lessons from Nick Suriano Nov 14, 2018

    Mindset Coach Ray Jaz has a discussion about Mindset with Nick Suriano.


    www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    Dealing with Adversity Nov 12, 2018

    Gene discusses dealing with adversity with creating a reset button that reminds us to let it go and refocus on your purpose.

    Hosted on Acast. See acast.com/privacy for more information.


    Lessons from Rutgers National Champion Anthony Ashnault Nov 07, 2018

    Ray Jaz interviews Rutgers National Champion 4x AA Anthony Ashnault. Anthony discusses lessons from his recent injury, college wrestling, and other issues that can arise with in the sport of wrestling.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Competition Evaluation Nov 05, 2018

    Gene discusses the importance and value of a competition evaluation. What is the difference between your best matches and worst matches? A competition evaluation will help you find the difference as well as train your mind and body to perform at a high level.

    Hosted on Acast. See acast.com/privacy for more information.


    Lessons from Kyle Snyder's Performance Nov 02, 2018

    Gene discusses what lessons and values you can take out of Kyle Snyder's performance at the Worlds.

    Hosted on Acast. See acast.com/privacy for more information.


    Developing an Alter Ego on the Mat (Halloween Special) Oct 31, 2018

    Happy Halloween! Gene Zannetti talks about how wrestlers can develop an alter ego to improve their performance on the mat. Learn to flip the switch!


    www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    Empire Wrestling Club- Mindset for Coaches, Parents and Wrestlers Oct 31, 2018

    Wrestling Mindset Owner Gene Zannetti talks to parents, wrestlers and college coaches at the College Combine loaded with mindset tips and strategies.


    www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    Pre Competition Routine Oct 29, 2018

    Gene explains what a pre competition routine is and how important it is to implement it during the season.

    Hosted on Acast. See acast.com/privacy for more information.


    David Taylor World Champion Mindset Oct 24, 2018

    Gene talks about David Taylor winning the world championship and how he was always looking to score points. When you are always looking to score points you do not need to worry about anything else.

    Hosted on Acast. See acast.com/privacy for more information.


    World Championship BONUS- Jordan Burroughs Analysis Oct 23, 2018

    Wrestling Mindset Owner Gene Zannetti gives his thoughts about Jordan Burroughs at the World Championship.

    Hosted on Acast. See acast.com/privacy for more information.


    Less Moves More Focus Oct 22, 2018

    Wrestling Mindset Owner and CEO Gene Zannetti talks about how focusing on your best moves in each position leads to more clarity, speed and success.


    www.wrestlingmindset.com



    Hosted on Acast. See acast.com/privacy for more information.


    Tom Ryan "Landlord of Your Mind" Oct 18, 2018

    Mindset Monday brought to you by Tom Ryan at the Ohio RTC. Head Coach of Ohio State Buckeyes Wrestling discusses the importance of mindset and how you need to be a landlord of your mind.

    Hosted on Acast. See acast.com/privacy for more information.


    Best and Worst Matches Oct 16, 2018

    Wrestling Mindset CEO Gene Zannetti talks about what the best wrestlers are thinking before their best and worst matches. This exercise can help YOU figure out what thoughts bring out your best performance. This could make the difference between winning and losing.


    www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    Kyle Snyder Mental Tactics for Practice Oct 10, 2018

    BONUS episode with Olympic Champ Kyle Snyder. Kyle talks about the mental strategies he uses in practice to make sure that he gets the most value out of each day and practice. Learn and implement the two concrete tactics he talks about in this interview.


    www.wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.


    Self Knowledge Week 1 Oct 08, 2018

    Having self knowledge and being true to yourself is very important in not only wrestling but in life.

    Hosted on Acast. See acast.com/privacy for more information.


    New York Basketball Coaches Convention Oct 02, 2018

    Wrestling Mindset and Z-Winning Mindset CEO Gene Zannetti presents last week at the New York state basketball coaches convention. The principles and lessons are without a doubt still applicable to wrestlers, other athletes and nearly all people.

    Hosted on Acast. See acast.com/privacy for more information.


    Use it or Lose it Oct 01, 2018

    Gene discusses how sometimes you neglect practicing things you think you have controlled.

    Hosted on Acast. See acast.com/privacy for more information.


    Individual Actions Sep 24, 2018

    Gene discusses the importance of taking an individual role.

    Hosted on Acast. See acast.com/privacy for more information.


    Expect to fail when you first try! Sep 17, 2018

    Gene talks about when you try something new you will make mistakes. Always learn from the mistakes.

    Hosted on Acast. See acast.com/privacy for more information.


    Gene talks about a very hard lesson. Sep 10, 2018

    Gene explains one of the hardest lessons he received when he was studying to become a sports psychologist.

    Hosted on Acast. See acast.com/privacy for more information.


    Jake Hunter Talking at Red Hawks Wrestling Club Sep 03, 2018

    Jake Hunter, Mindset Coach, talks about the importance of mindset at Red Hawk Wrestling Club

    Hosted on Acast. See acast.com/privacy for more information.


    Gene Talks Mindset at Total Force Wrestling Club Aug 27, 2018

    Hosted on Acast. See acast.com/privacy for more information.


    How to Turn Failure into Success Aug 20, 2018

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    Living Your Dreams in Sports, School, and Life Aug 13, 2018

    Owner and CEO, Gene Zannetti, driving through Deal, NJ. One of the most affluent towns in the country. Having the confidence and ambition to achieve and set high goals for your future.

    Hosted on Acast. See acast.com/privacy for more information.


    Why & How to Train your Mind in the Offseason? Aug 06, 2018

    Owner and CEO Gene Zannetti talks about how and why you should train your mind in the offseason. We call it Phase I, where you develop the Foundation Level of Mindset, including Goal Setting, Motivation and Mental Toughness.


    Get a Trial Session Now to Learn More- https://www.wrestlingmindset.com/consultation.html


    Hosted on Acast. See acast.com/privacy for more information.


    Lifestyle Job for Millennials, Dating & Sales Success and Much More... Jul 30, 2018

    Lifestyle Job for Millennials, Dating Success, Sales Success, Facebook Stalking, Mindset Principle #2, Hustling Your Butt Off, & How I Met My Wife!


    https://www.wrestlingmindset.com/


    Hosted on Acast. See acast.com/privacy for more information.


    When do I Specialize in Wrestling? Jul 23, 2018

    When should a kid start wrestling? When should they begin competing? And finally when should they specialize in wrestling?


    CEO and Owner of Wrestling Mindset, Gene Zannetti discusses his thoughts and ideas from the book Secrets of Soviet Success.


    Check out www.wrestlingmindset.com for more information.


    Hosted on Acast. See acast.com/privacy for more information.


    Going out on a Limb- How to Meet a CEO Jul 16, 2018

    This story is about how we literally went out on a limb to meet with our first big time CEO. This story you do not want to miss. It embodies the Predator Mindset that we talk about frequently.


    https://www.wrestlingmindset.com/


    Hosted on Acast. See acast.com/privacy for more information.


    10 All Time Mindset Stories Jul 09, 2018

    10 of the All Time Best Mindset Stories from our clients. Gene Zannetti, CEO and Owner of Wrestling Mindset, tells some of the great all time stories.


    1- Don’t change it up!

    2. Team & Individual NCAA Champs

    3. Peaking & Resting

    4. Having Fun and Winning

    5. Focus on yourself & managing your energy

    6. Mindset Principles help make NCAA Champ

    7. Practice Room Wrestler

    8. "Walsh” Treat Everyone the Same

    9. Pre-Match Routine

    10. "I’ve been there before” Watch tournaments as a participant not as a spectator


    Hosted on Acast. See acast.com/privacy for more information.


    10 Lessons that All Champions Know Jun 18, 2018

    Transform your Mind- 10 Lessons ALL Champions Know. This is a sneak peek of of the Intro and Chapter 1 of our Ebook/Training Manual.


    Are you or do you know a Practice Room Wrestler? There is little more frustrating in the sport of wrestling. This podcast includes the introduction of the 10 Lessons to unlock your potential on the mat and in life.


    You can check out the entire Ebook/Training Manual here:

    https://www.wrestlingmindset.com/product-category/ebooks/


    Hosted on Acast. See acast.com/privacy for more information.


    Nick Simmons - "El Strangler" Jun 11, 2018


    Mindset Mike of Wrestling Mindset sits down with 4x NCAA All American from Michigan State, undefeated 4x State Champ and World Medalist Nick Simmons who was so feared on top that he earned the name “El Strangler”


    We talk about his deadly top, the pinner's mindset, beating Olympic champions, and his semi finals struggles.


    Sign up for a Wrestling Mindset Free Trial Session Today and mention Nick!


    Hosted on Acast. See acast.com/privacy for more information.


    "The Wild Man" - Dan Dennis May 28, 2018

    Mindset Mike of Wrestling Mindset sits down with 2016 Olympian and 2x All-American from Iowa, Dan Dennis. Who is known as the “The Wild Man” by FLO Wrestling,

    Dan and Mike talk about his time at Iowa, his life changing loss in the 2010 NCAA finals against Jayson Ness, how that led to him living out of his truck and leaving wresting and how he came back to defeat his longtime teammate Tony Ramos to earn his spot on the Olympic Team.


    Sign up for a Wrestling Mindset Free Trial Session Today and mention Dan!


    Hosted on Acast. See acast.com/privacy for more information.


    Mindset Over Mal #2 - Ben Provisor May 14, 2018

    Mindset Mike of Wrestling Mindset and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2x Olympian and USA Wrestling’s Athlete of the Week Ben Provisor!


    We talk about his big performance at Pan Ams, his move to Penn State, how he has evolved as an athlete, and what the US needs to do to get improve in Greco!


    Tune in on the second Monday of each month for the next episode of MINDset Over Mal.


    Follow Wrestling Mindset and Mindset Mike Facebook and Instagram for more details on future episodes!


    Sign up for a FREE 1-1 Mindset Trial Session and make sure to mention Provisor! -

    https://www.wrestlingmindset.com/consultation.html



    Podcast Highlights


    6:45 Ben on wrestling HIS match, no matter what style

    13:10 Ben on Olympic goals as a HS wrestler

    15:25 Specializing in a style of wrestling

    18:25 Ben on working with Pat Downey

    27:30 Mike Mal gratitude PSA

    31:20Ben on working with Wrestling Mindset

    35:55 Ben's mental differences from 2012, to 2016, and to now

    38:25 What is the U.S. doing wrong with Greco?

    45:35 Ben & Mal's favorite Greco wrestlers

    52:00 Why you should train greco

    57:25 Mindset quick-fire


    Hosted on Acast. See acast.com/privacy for more information.


    BJJ Legend Cobrinha on Value of Wrestling May 09, 2018

    Mindset Mike of Wrestling Mindset sits down with BJJ legend Cobrinha. We talk about the value of wrestling in BJJ. Sign up for a Wrestling Mindset Free Trial Session Today! https://www.wrestlingmindset.com/consultation.html

    Hosted on Acast. See acast.com/privacy for more information.


    Gratitude & Wrestling with Cyler Sanderson May 08, 2018

    Mindset Mike of Wrestling Mindset sits down with Cyler Sanderson to talk about the importance of “Gratitude.” Cyler is the brother of Penn State Head Coach Cael Sanderson, Head Coach of Sanderson Wrestling Academy, and a 2x D1 NCAA All-American. Mindset Mike and Cyler talk about how gratitude is the mental edge of many top wrestlers, how to teach it, and the impact his father had on him and all of his brothers. Sign up for a Wrestling Mindset Free Trial Session Today and mention Cyler!

    https://www.wrestlingmindset.com/consultation.html


    Hosted on Acast. See acast.com/privacy for more information.


    Faith & Wrestling #2 Jack Mueller Apr 30, 2018

    Mindset Mike of Wrestling Mindset sits down with NCAA Semi Finalist Jack Mueller. We talked about his journey in wrestling, his faith, and how adversity shaped his life including the loss of his brother. Sign up for a Wrestling Mindset

    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/Free Trial Session Today!


    https://www.wrestlingmindset.com/consultation.html



    Hosted on Acast. See acast.com/privacy for more information.


    Faith & Wrestling #1 - Seth Gross Apr 23, 2018

    Mindset Mike of Wrestling Mindset sits down with NCAA Champ Seth Gross. We talked about his journey in wrestling, how faith is his mental edge, the NCAA tournament, and how he almost stopped wrestling in 2014. Mention “Mindset Mike” when you Sign up for your FREE Trial Session - https://www.wrestlingmindset.com/consultation.html 5 KEY POINTS 17:48- what do you attribute to your ability to bounce back from adversity? 20:17- what happened at Iowa? FAITH & Wrestling 28:37- how did your faith help you overcome difficult things in your career? 35:50- what is the importance of faith in your ability to keep perspective on and off the mat? 52:17- what do you do to train your mindset?

    Hosted on Acast. See acast.com/privacy for more information.


    MINDset Over MAL #1 - Yianni Diakomihalis Apr 16, 2018

    Mindset Mike and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2018 NCAA Champ Yianni Diakomihalis. We talk about his recent surgery, his mindset after the knee injury mid tournament, the importance of his Coach Mike Grey, how much he loves wrestling, and how he’s able to stay sharp over such a sustained amount of success. Tune in on the second Monday of each month for the next episode of MINDset Over Mal. Follow us on Facebook and Instagram for more details.


    Website: Wrestlingmindset.com

    Courses: https://www.wrestlingmindset.com/product-category/courses/

    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


    Sign up for a FREE 1-1 Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html


    Hosted on Acast. See acast.com/privacy for more information.


    NCAA Underdogs #2 Michael Macchiavello & Ronnie Perry Apr 09, 2018

    Mindset Mike of Wrestling Mindset sits down with Michael Macchiavello (NC State) and Ronnie Perry (Lock Haven) about their legendary performances at the 2018 NCAA Tournaments.

    Sign up for a FREE Trial Session- https://www.wrestlingmindset.com/consultation.html


    Hosted on Acast. See acast.com/privacy for more information.


    NCAA Underdogs Kyle Conel & Tariq Wilson Apr 02, 2018

    Coach Mike with Wrestling Mindset sits down with Kyle Conel (Kent State) and Tariq Wilson (NC State) about their Cinderella story performances at the 2018 NCAA Tournament.

    Sign up for a FREE 1-1 Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html


    Hosted on Acast. See acast.com/privacy for more information.


    3X NCAA Champ Greg Jones Mindset Lessons Mar 28, 2018

    Why Greg Jones decided to become a Wrestling and Martial Arts Mindset Coach.

    Sign up for a FREE Mindset Trial Session- https://www.wrestlingmindset.com/consultation.html


    Hosted on Acast. See acast.com/privacy for more information.


    Wrestling Aggressive & Relentless Mar 26, 2018

    Coach Mike Moor talks about how Wrestling Mindset takes you through the process of helping your wrestler become more aggressive and relentless. Sign up for a free 1-1 Trial Session- https://www.wrestlingmindset.com/consultation.html

    Hosted on Acast. See acast.com/privacy for more information.


    Peaking to Win a NCAA title Mar 23, 2018

    Wrestling Mindset Coach Dave Zabriskie & Former NCAA Champ talks about what to focus on and what to avoid in order to bring out your best at the NCAAs. Check out our website and schedule your free trial session- http://www.wrestlingmindset.com

    Hosted on Acast. See acast.com/privacy for more information.


    The Route to a National Championship Mar 22, 2018

    Learn what it takes to become a national champion. Sign up for a free trial session with Wrestling Mindset- https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Start the "Offseason" Right Mar 22, 2018

    Train hard, train smart, and be hungry for your goals! Begin to focus on your enjoyment and attitude, rather than the outcome. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    The Power of Fight or Flight Feb 28, 2017

    Use the power of your Fight or Flight response by reframing it into a positive experience. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Pin Your Doubts Feb 21, 2017

    Learn how to overcome your doubts, fears, and insecurities during the Postseason. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Postseason Parent Tips Feb 14, 2017

    What parents can do to bring out the best in their wrestlers postseason.Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Lessons from the Super Bowl Feb 07, 2017

    Take home points from the Super Bowl: never give up, don't focus on the outcome, and remaining focused even when winning. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Two Biggest Blocks to Confidence Jan 31, 2017

    How do we get more confidence? Learn how to overcome the two biggest blocks to our confidence building. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Knowing Your Purpose Jan 25, 2017

    Listen to the lessons we covered with the US National Team. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Overcome Pre-match Nerves! Jan 17, 2017

    Understand how to handle pre-match nerves proactively. The best wrestlers work on their mindset ahead of time. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Winning with Self-Talk Jan 11, 2017

    The words you use change your thoughts, your thoughts change your behavior, your behaviors change your habits, and your habits change your destiny. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Redefining Success, Failure, and Mistakes Jan 11, 2017

    Start the New Year off right by redefining what success, failure, and mistakes mean to you! Wrestling is not just a sport, but a vehicle to help improve your life.Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    No Fear of Losing Dec 29, 2016

    Are you adhering to the four mindset principles? Have no more fear of losing and making mistakes. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Improve Your Mindset in Matches Dec 20, 2016

    Learn how to use practice to improve your mindset in matches!Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Logan Stieber's Championship Mindset Dec 15, 2016

    How Logan Stieber's World Championship Mindset can help you be a Champion!Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    What Great Athletes Have in Common Nov 30, 2016

    How do the greatest athletes become so great? Find out what they have in common and how you can JUMP levels and begin wrestling your best too. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    10 Rules of Wrestling Season Nov 23, 2016

    Discover the 10 rules of wrestling season to be the best you can be!Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to Build the Ultimate Mental Toughness Nov 16, 2016

    Know who you are and what you stand for. Learn how to build the ultimate mental toughness in wrestling, in school, and in life. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Aggressiveness: Scoring on & off the mat Nov 09, 2016

    Learn how to score points on the mat and in life!Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Halloween Special - The Alter Ego! Nov 01, 2016

    Halloween Special of Mindset Monday - The Alter Ego! #EyesonthePrizeSign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Preseason Mindset Tips Oct 25, 2016

    Preseason mindset tips about nutrition, weight classes, and how to become a better wrestler. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Mindset Lessons from the Most Successful Athletes Oct 18, 2016

    Biggest takeaways from the PA Coach's Convention. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Super 32 Survival Guide Oct 11, 2016

    Three mental mistakes to avoid. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Lessons from Kyle Snyder & Helen Maroulis Oct 04, 2016

    Mindset lessons from Olympic Champions at Maryland Coaches Convention. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Body Language on the Mat Mar 08, 2016

    Learn about the importance of good body language on the mat. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Postseason Mindset Tips Mar 02, 2016

    Mindset Monday- More tips for the Postseason. Never be complacent, get the next best thing. Set your goals high. Treat it the same. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Perfectionism in the Postseason Feb 16, 2016

    Learn the dangers of perfectionism in the postseason. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Draw First Blood Dec 08, 2015

    How to Draw First Blood on the Mat. Strike first, strike hard. Don't wait for your opponent. The second half of this podcast is our Z-Spiritual Strength call from 12_7_15. For some reason they were combined as one. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Predator vs. Prey Mindset Dec 01, 2015

    Learn the difference between a Predator and Prey on the mat and how to think & wrestle more like a predator. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    10 Rules of Wrestling Season Nov 24, 2015

    The season has finally begun! Learn 10 things that will help you get the most out of yourself this season. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Mindset Monday 11_16_15 Nov 17, 2015

    The way you compete needs to be more important to you than the outcome if you want to get the most out of yourself. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Developing the Killer Instinct on the Mat Nov 10, 2015

    Mindset Monday- Killer Instinct on the Mat. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Who Wins at "Big" Tournaments Nov 03, 2015

    Mindset Monday- Super 32 review. Learn how winners think at these eventsSign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Mindset Monday- Super 32 Mindset Tip Oct 27, 2015

    Mindset Monday- Super 32 Mindset Tip

    Hosted on Acast. See acast.com/privacy for more information.


    Spirit, Mind & Body Oct 21, 2015

    Mindset Monday- Learn how to build a stronger foundation.Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Offensive Mindset Oct 21, 2015

    Mindset Monday- You will start winning more when being aggressive becomes more important to you than winning. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    5 Mindset Tips from Bottom Oct 21, 2015

    Learn how to think when on bottom. The bottom position is probably the most mental of all. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Mid Tournament Mindset Mar 05, 2015

    The "Coast to Coast Mindset Coach" Gene Zannetti talks about where your head needs to be at during mid tournament.Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Overcome The Fear of Losing Feb 27, 2015

    The "Coast to Coast Mindset Coach" Gene Zannetti talks about one of the number one mistakes wrestlers make.Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Peaking Mentally this Postseason Feb 18, 2015

    The "Coast to Coast Mindset Coach" Gene Zannetti talks about how to mentally peak during the post season.Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Wrestle With Urgency! Feb 04, 2015

    The "Coast to Coast Mindset Coach" Gene Zannetti talks about how to attack your opponent and wrestle with urgency. Great examples of scoring quickly. Sign up for a trial session at https://www.wrestlingmindset.com/

    Hosted on Acast. See acast.com/privacy for more information.


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