Wrestling Changed My Life (Wrestling Podcast)

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#173 Frank Trigg - UFC Hall of Famer Oct 22, 2020

Show notes

Frank - Twinkle Toes - Trigg (@FRANKTRIGG) is a UFC Hall of Famer, MMA commentator and referee. Prior to his MMA days, Frank wrestled at OU and was a NCAA qualifier for Jack Spates. In this episode we talk about the early days of the UFC, Frank’s epic fights with Matt Hughes, relationship advice, and more. Enjoy! * FANS: If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * SPONSOR: This episode is brought to you by the Wrestling Changed My Life text message newsletter. Text the word “Wrestle” to the number 224-54 to join. * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com * Photo: MMA Junkie *** ABOUT: Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday.

#172 Gabe Dean Dusts off the Shoes Oct 18, 2020

Show notes

Cornell wrestling coach Gabe Dean is back ladies and gents! He announced his return to the mat earlier this month and just won the US Open. Gabe is set to compete in Flo Wrestling’s 8-man bracket, where he can win up to $40k, on Halloween later this month. Listen to our first podcast with Gabe, via episode #71. Photo: Mark Lundy, Lutte-Lens.com SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#171 Chris Labrecque - Gritty Leadership from the Business World Oct 14, 2020

Show notes

Chris Labrecque is President of the Benefits Division of a large US Insurance Broker. He’s given talks on leadership and team cohesion. In this conversation, Chris shares his learnings from the business world, melded with his background in wrestling. Enjoy! SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#170 Thomas Gilman - World Silver Medalist, Hawkeye Legend Oct 12, 2020

Show notes

Thomas Gilman is a former World Silver Medalist, 3x All American for the Iowa Hawkeyes and 2x Team USA member. In college he wrestled for Tom and Terry Brands, and now he’s wrestling under 4x NCAA Champion Cael Sanderson at the Nittany Lion Wrestling Club. Thomas is aiming for a spot on the 2021 Olympic Team. Incredible conversation here folks. Rejoice! PHOTO: Tony Rotundo SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#169 Bruce Burnett - 4x Olympic Coach, Hall of Famer Oct 08, 2020

Show notes

Four-time Team USA Olympic Coach Bruce Burnett is our guest today. Bruce is known as one of the great coaches of all time. A brilliant tactician who developed a mastery of studying film. Bruce has been inducted into numerous hall of fames and currently resides in North Idaho. In this episode we talk about Bruce’s coaching career, John and Pat Smith, and the 1992 Olympics. BIO: Bruce Burnett was the U.S. National Freestyle Coach for USA Wrestling from 1992-2000. During his tenure, the U.S. won World Team Titles at the 1993 and 1995 World Freestyle Championships and captured five medals at the 1996 Olympics. The 2000 Olympic squad won four medals. Burnett was named USA Wrestling Freestyle Coach of the Year in 1995 and 1996 and the U.S. Olympic Committee Coach of the Year for 1996. A North High graduate, Burnett was a two-time State Champion with a 55-3 record, winning the state meet's outstanding wrestler award in 1970. He then wrestled at the University of Idaho, where he was a Big Sky Champion and undefeated in dual meets. PHOTO: Tony Rotundo SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#168 Kendall Cross - Olympic Gold Medalist & NCAA Champion Oct 05, 2020

Show notes

Kendall Cross is a 1996 Olympic gold medalist. He won an NCAA title and 3x All American honors for Oklahoma State in the late 80’s/1990, as well as two team titles for the Cowboys. Enjoy folks! SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#167 Cory Cooperman - The Blair Dream Team Oct 01, 2020

Show notes

Cory Cooperman is a 3x NCAA wrestling All American. He wrestled for the prestigious Blair Academy where he won 4 national prep titles. Today, Cory coaches in New Jersey where he runs Coop Trained / Apex Wrestling. SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#166 Dan Russell - 4x NCAA D2 Champion Sep 28, 2020

Show notes

Dan Russell is a 4x NCAA, Division 2 national champion. After wrestling, Dan authored an autobiography titled “Finish Strong: The Dan Russell Story”. Today, Dan is an ambassador for Wrestling for Peace and is based out of Amman, Jordan. To learn more about Dan, visit Battleground.TV. SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#165 Katherine Shai - 6x Team USA Member Sep 21, 2020

Show notes

Katherine Shai is a 6x Team USA member. She comes from a storied family of wrestling greatness, as her father Lee was a 2x Olympian. Enjoy it folks! SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

#164 Ken Chertow - Olympian, 3x All American for Penn State Sep 16, 2020

Show notes

Ken Chertow is an Olympian from the ‘88 games and 3x All American for Penn State. After wrestling, Ken started the Gold Medal Training Camp System and has run camps across the country for over 25 years. Go to KenChertow.com to check dates and book a camp with Ken. SPONSOR This episode is brought to you by the Wrestling Changed My Life online store. We have podcast T-Shirts, Hoodies, Crew-necks, Stickers and more. Go to Store.WrestlingChangedMyLife.com to shop. ABOUT THE WRESTLING CHANGED MY LIFE PODCAST Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday. FOLLOW THE PODCAST WrestlingChangedMyLife.com

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