Workin' On It with Meghan Trainor & Ryan Trainor

Latest Episodes:

Workin’ On Dreams with Theresa Cheung Dec 01, 2021

Show notes

Time to hit the snooze button and go back to bed, because this week Meghan and Ryan are talking about dreams with special guest, author, dream interpreter and researcher Theresa Cheung. Theresa breaks down Meghan’s nightmares, the science behind psychics, past lives, and how Meghan and Ryan may have “the gift” themselves!

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Theresa Cheung: @thetheresacheung

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Workin’ On Breakups with Dr. Darcy Sterling Nov 24, 2021

Show notes

This week, Meghan and Ryan are joined by Relationship Expert and Licensed Clinical Social Worker Dr. Darcy Sterling! Dr. Darcy breaks down why Ryan’s single, how Meghan needs to leave him alone about it, and how Meghan and Daryl’s relationship is UNREAL. Plus, we get two special drop-ins featuring baby Riley and your favorite, GT.

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Wondery- Follow Country Heat Weekly on Amazon Music or wherever you get your podcasts.

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Dr. Darcy @drdarcysterling

Dr. Darcy’s Website askdrdarcy.com

See omnystudio.com/listener for privacy information.

Workin' On Anxiety Nov 17, 2021

Show notes

This week, Meghan and Ryan tackle the topic of anxiety. They both open up about their battles with anxiety, panic disorder and mental health awareness. Meghan and Ryan talk about how they cope with anxiety, the pros of antidepressants, give personal experiences about their past panic attacks and how they manage stress. Plus, they even answer listener messages.

Sponsors:

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Workin’ On Change with Tommy Bruce Nov 10, 2021

Show notes

This week, Meghan and Ryan are joined yet again by Meghan’s amazing manager, Tommy Bruce. Tommy and the Trainor Siblings talk about all types of change they’re going through.

Whether it’s the change of the seasons, changing your mentality on something, or just flat-out changing your wardrobe, the three of them give advice on how to cope with planned and/or unexpected change!

Sponsors:

BetterHelp- Get 10% off your first month at betterhelp.com/TRAINOR

Just Thrive- Get 15% off your order at justthrivehealth.com use promo code TRAINOR

Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Workin’ On Siblings with Justin Trainor Nov 03, 2021

Show notes

This week, Justin Trainor is back by popular demand for another episode of Workin’ On It! The Trainor siblings immediately start bickering on the pod, whether it’s about who takes care of the four dogs, who puts dirty dishes away, who is always late to work, yadda yadda yadda. Just your average sibling drama.

In this episode, they relive their favorite memories growing up, like how Ryan got gum stuck in Meghan’s hair, how they played ManHunt whenever they lost power, and how they had the best snack drawer in the friend group. We’re talking Capri Sun’s on Capri Sun’s baby!

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Rothy’s- rothys.com/TRAINOR to get $20 off your first purchase

Liquid Death- LiquidDeath.com/TRAINOR for free shipping on all water and merch

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Workin' On Halloween Oct 27, 2021

Show notes

In this episode, Ryan rocks his Batman costume, Meghan gives advice as everyone’s favorite TV doctor, and together they relive some of their favorite parts of Halloween growing up. Plus, Riley makes an adorable guest appearance in his first ever Halloween costume!

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

SHOUT OUT to the incredible @nikogonzalezfx for doing Meghan’s Dr. Phil look!

Meghan + Ryan’s Spooky Movie List:

The Night House

https://www.youtube.com/watch?v=W8WQGXkif_s

Hereditary

https://www.youtube.com/watch?v=V6wWKNij_1M

The Ring

https://www.youtube.com/watch?v=yybjV3U68wc\

The Grudge

https://www.youtube.com/watch?v=O2NKzO-fxwQ

See omnystudio.com/listener for privacy information.

Workin’ On Fatherhood with Gary Trainor and Daryl Sabara Oct 20, 2021

Show notes

Put on your comfiest dad scrubs and take a hit of some Dad Grass, because this episode is for the daddies. This week, Meghan and Ryan are joined by the one and only Daddy Daryl, aka Meghan’s husband Daryl Sabara and the incredible GT, aka Gary Trainor, Meghan and Ryan’s dad. Together they reminisce about their childhood and talk about what it’s like being a father and how they all look forward to teaching baby Riley new things.

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Daddy Daryl @darylsabara

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Workin’ On Coming To America with Dimitris Giannetos Oct 13, 2021

Show notes

This week, Meghan and Ryan are joined by Meghan’s fabulous hairstylist Dimitris Giannetos! Dimitris breaks down his journey of being a little boy from Greece who dreamed about doing hair, and how he moved to America not knowing English and now works as a hairstylist to the stars!

Sponsors:

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Dimitris Giannetos @dimitrishair

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Workin’ On Nutrition with Kristy Morrell and Tina Anderson Oct 06, 2021

Show notes

This week, Meghan and Ryan are joined by not one, but TWO incredible guests. First, we hear from Just Thrive’s creator Tina Anderson, where she and the Trainor siblings talk about how much these probiotics changed Meghan’s life.

Then, Meghan’s outstanding nutritionist, Kristy Morrell, stops by to give tips and tricks for being a better and healthier person inside and out! Plus, Meghan can not stop talking about how amazing her poops are throughout the entire episode!

Sponsors:

Boll & Branch- bollandbranch.com promo code TRAINOR for 15% off your first set of sheets

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Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Kristy Morell @kristy.morrell

Just Thrive: @justhrivehealth

Just Thrive: justthrivehealth.com, promo code: Trainor for 15% off.

KM Sports Nutrition: https://www.kristymorrellrd.com

Ryan’s Poop: https://tinyurl.com/ryanspoop

See omnystudio.com/listener for privacy information.

Workin’ On Sobriety with Tommy Bruce Sep 22, 2021

Show notes

This week, Meghan and Ryan are joined by Meghan’s incredible manager, Tommy Bruce. Tommy acts as the siblings’ therapist and has Ryan open up like never before. Ryan talks about his struggles with drugs and alcohol and how he ultimately made the decision to sober up.

Sponsors:

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ThirdLove - thirdlove.com/trainor for 20% off your first order

Jenni Kayne - jennikayne.com/trainor for 15% off your first order

OSEA - OSEAmalibu.com - use code: TRAINOR and get 10% off your first order

Follow, Follow, Follow:

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan's Physical Therapist @sportsrehabla