Words That Move Me with Dana Wilson

Latest Episodes:

126. Excellence Without Arrogance with Michelle Dorrance May 25, 2022

Show notes

There are no words available to speak highly enough of this week’s guest! She is the founder and creative director of Dorrance Dance, she is a MacArthur Fellow (a.k.a. “Genius Grant” recipient), Princess Grace Award winner, and matter of fact, I’ll stop with the awards right now because there are too many to list. Michelle is exceptional, masterful, and generous in so many ways. In this episode, she lets us learn from her mistakes AND from her legendary parents.

Here’s what you’ll learn:

How to build an environment where team members are empowered to learn, grow, and WIN
The importance of honoring legacy and tradition bearers
A lesson in white washing and what to put on “front street” when marketing
The lucky thing that Michelle and I have in common (HINT: not our footwork)

Show Notes:

Tickets to 8 COUNTS: The Words That Movie Screening Event: https://www.eventbrite.com/e/329106194487

Learn more about Dorrance Dance

Find Michelle on Instagram

Learn about the North Carolina Youth Tap Ensemble

Learn about the Ballet School of Chapel Hill

Learn about Roots, Rhythm, Race & Dance

Blues Project clips: https://www.youtube.com/watch?v=rPgxT-xV2SU

SNCC Freedom Singers: https://www.blackpast.org/african-american-history/sncc-freedom-singers-1962-1966/

Sweet Honey in The Rock: https://www.youtube.com/watch?v=wiCrpzDL67E

Watch 10 Bullets

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

125. Making Master Plans with Mandy Moore May 18, 2022

Show notes

Mandy Moore brings movement to mega musical movies, TV shows, commercials and beyond… But let’s be clear, she does WAY MORE than make up steps. This episode digs into Mandy’s path to mastery, her process, her team and style of leadership, and yes, even her struggles. We talk about what it means to be a woman head of department in show business and, yes, we have a great time and laugh a lot while doing it.

Here’s what you’ll learn:

Why Mandy always has a plan… AND a backup plan… Or two
What great dancers and great choreographers have in common
The key people and lessons that made Mandy the leader she is today
What choreographers do (hint: more than make up steps)
What Mandy thinks about her team and being a woman in a leadership position on set
The value of jumping into the deep end when it comes to creation and production

Show Notes:

Career Coaching Program for Graduates

Find Mandy on Instagram

Mandy Explains the La La Land freeway scene (which I am in!!!): https://www.youtube.com/watch?v=GocPFyyPGLQ&t=3s

Read Outliers: The Story of Success by Maxwell Gladwell

Learn more about the Choreographer’s Guild

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

124. Mastering Your Body with Katie Schaar May 11, 2022

Show notes

This week’s guest, Katie Schaar has done the tours, the TV shows, the big award shows, THE SUPER BOWL (#nbd) and she has worked with some of today’s biggest stars (Tom Cruise and Cher, to name a few…). She’s truly done it all, and the thing she is most passionate about is MAKING MOVEMENT MAKE SENSE and keep it SAFE for all people.

Here’s what you’ll learn in this episode:

What Katie encourages all dancers to DO and STOP DOING
One thing you can do RIGHT NOW to start preparing for a long active career
Exactly why cross training is so important

Show Notes:

Find Katie Schaar on Instagram

Visit Moti Physiotherapy

Visit Sugar Foot Therapy

Work with Katie at CLI

Learn about and join The Bridge Dance Project this Summer 2022

Watch Katy Perry Halftime Show

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

123. How To Be Good at Failing Without Actually Sucking May 04, 2022

Show notes

This month, I want to unpack MASTERY, and I am inviting some of my heavyweight champion super master friends to help me. In this episode, I dig into what mastery means to me, why I stopped considering myself a master, and why I am recommitting to the pursuit of mastery!

Here’s what you’ll learn:

The 6 defining qualities of a master
My movie and book recommendations for inspiration along your pursuit of mastery
The 8 things that can keep you from achieving mastery

Show Notes:

Listen to Nick Palmquist: ep.12

Listen to Gary Imhoff: ep. 112

Watch: Grand Piano

Read: Mastery: The Keys to Success and Long Term Fulfillment

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

122. Parents Pressing Buttons Apr 27, 2022

Show notes

Y’all, I’m not gunna lie… For a 20 minute episode, this one hits HARD. If you’re a person who struggles with family dynamics, this one's for you!

Here’s what you’ll learn:

Why your parent / caregiver has such a special way of getting under your skin
Why so many of us revert to acting like children when we visit with parents
How to better care for yourself AND them when your buttons get pushed
The unwritten rules you keep for your parent / caregiver

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

121. Self Image and Personal Style pt.2 Apr 20, 2022

Show notes

Today, we’re talking about how to decide on and use your personal style to introduce your values and taste, AND build consistency and trust… Without saying a word.

Here’s what you’ll learn:

The FIVE things that can rob you of your personal style
My 2 out of 3 rule for deciding what to buy, wear, use, or loose

My super secret commercial audition wardrobe accessory
A self tape style tip that will save you time AND unnecessary stress

Show Notes:

Mailing List: Scroll to the bottom of the page at thedanawilson.com

WTMM Membership Join Here: https://www.thedanawilson.com/wtmmcomm

Dancer’s Alliance: https://www.dancersalliance.org/

Choreographer’s Guild: https://www.choreographersguild.org/

Fear & Clothing: Unbuckling America’s Style: https://www.amazon.com/Fear-Clothing-Unbuckling-American-Style/dp/0393081893

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

120. Movement is Life with (Superman) Shaun Evaristo Apr 13, 2022

Show notes

How do you develop your personal style in dance? Today my guest Shaun Evaristo, choreographer for Miquel, Pharrell, and many many more, talks to me about where he got his signature style from. Who does it come from? How do you describe it?

Shaun talks through his process of finding himself as a dancer/choreographer and as a human. Get ready to dive deep on the topics of freestyle, process, and going through a difficult grieving season. Enjoy this wonderful conversation with Shaun Evaristo.

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

Ep. #119 Self Image and Personal Style Apr 06, 2022

Show notes

Welcome to Aesthetic April listeners where we will be taking a deep dive into personal style. Are you happy with your personal style? Have you ever thought about changing your style? What influences your style? Well before we get there let’s define what you think personal style is.

I will talk to you through my style guide. You’ll learn a bit about what I think about what clothes you can wear when you dance and where my personal style comes from. Also coming off the heels of money march… we get to talking about how creating a new style for you DOES NOT mean breaking the bank. Tune in to this week’s episode to find out more!

Show Notes:

Seeing is Forgetting the Name of the Thing One Sees https://www.amazon.com/Seeing-Forgetting-Name-Thing-Sees/dp/0520256093

Donate to the Words That Move Me Community

WTMM Membership: Join Here

View Full Episode Transcript

118. Money March Ep. 5 – Meet my Bookkeeper Michelle De Castro (a.k.a. Money Michelle) Mar 30, 2022

Show notes

Michelle De Castro (or Money Michelle as listeners know her) joins me on the podcast today, and YES we definitely talk MONEY. Michelle is my personal bookkeeper and personal superhero when it comes to tax time. As the USA is gearing up for tax season on April 18th, Michelle gives us her best tips on tackling taxes and even some advice on getting a head start for tax season next year!

How does a creative person tackle tax categories? What can be written off as an expense? Can I bake my cake and eat it too? Find your answer here by clicking play!

Prepping for taxes? Head over to thedanawilson.com/shop to download a worksheet for this episode! This worksheet will be your guide in all things expenses.

Show Notes:

Need help managing your money? You can find Michelle www.delegatedbookkeeping.com or email her at michelle@delegatedbookkeeping.com
Looking for a new money keeping software? Try quickbooks

For more DANA

For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

117. Money March Ep. 4 – Producing What You Love with Nikole Vallins Mar 23, 2022

Show notes

Have you ever wondered, “where do productions like Ariana Grande’s tour or Wicked get their money from?” Us too! Nikole Vallins, producer of The Dancing With The Stars Live 2022 Tour, came onto the pod to demystify the process of producing. You’ll learn where exactly that money comes from, what it goes towards, and how she uses it to create and maintain the best team for the job.

Nikole also gets personal and dives into her definition of what she considers a success. It may not be what you think (or what you like ;) ) but take a listen and discover what you think success is.

Looking to produce? Head over to thedanawilson.com/shop to download a worksheet for this episode! In this worksheet you’ll get the chance to practice balancing your own budget and assembling the dream team.

Show Notes:

Nikole Vallins at Faculty Management Productions: https://www.facultyinc.com/
Across the Universe “I’ve Just Seen a Face”: https://www.youtube.com/watch?v=oIYQqWWJzHU
For more DANA
For coaching with me, join the WTMM COMMUNITY

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE

Stay connected with us on IG and TikTok

View Full Episode Transcript

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