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    Women of the Military

    Women of the Military is a place to share the stories of women veterans. It is through the power of telling our military story that people will begin to learn and understand about our service and inspire young women to consider military service. We cover topics about joining the military, leaving the military, the challenge of being a woman, military sexual trauma, and more.

    Advertise

    Copyright: © Amanda Huffman

    • Apple Podcasts
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    Latest Episodes:
    Finding Healing through Yoga in the Army - Episode 81 Jun 30, 2020
    Show notes

    This episode is sponsored by Christopher Travel.

    Are you thinking of planning a road trip this summer, Christopher Travel is excited to offer a 50% discount to the Women of the Military Podcast followers on all its semi-custom and custom road trip itineraries, or opt for the basic pre planned itinerary for just $5. Each itinerary includes the high level of detail for which Christopher Travel is known. These itineraries immerse you in the fun, quirky and quintessential experiences of the great American road trip. Wherever the road leads, you can just relax and enjoy the adventure because Christopher Travel has done all the planning for you visit them on the web to learn More go to https://christopher.travel/womenofthemilitarypodcast/.

    Benefsheh Verell (Benef) is a retired Army Lieutenant Colonel with twenty years of active duty service. She graduated from the United States Military Academy, West Point in 1997 and has a Masters of Science in Physical Geography from the University of Maryland. She spent ten years as a Military Police officer and ten years as an Information Operations officer.
    As a retiree, Benef remains passionate about educating service members of the benefits mindfulness practices have on the mind and body. She’s trained to teach trauma sensitive yoga and is also on the board of directors of Warriors at Ease, a non-profit organization that brings mindfulness practices to the military and veteran communities. She’s an iRest (Integrative Restoration) meditation teacher and advocates to have mindfulness practices as part of a regular resiliency program that starts in basic training and continues throughout a service member’s career.
    Benef continues to serve as a spouse and retiree through volunteering in the community as the president of the Zama Community Spouses Association, the treasurer for the Boy Scouts, advocating for mindfulness practices in the military, educating senior leaders about the benefits of mindfulness, meditation, and yoga, and mentoring service members and spouses. She is the author of Military and Mindful: Eight Essential Elements to Manage Your Military Career and Motherhood.

    In this episode we talked about the challenges of attending West Point. We also covered the challenges of being dual military. It is often difficult for dual military couples to manage their service, having a family and being separated due to deployments and TDYs. Benef found herself struggling with life and that is when she found yoga as a place of healing and refocusing. It changed her life.

    After 20 years of service she transitioned out of the military. She found many challenges, although she was ready to leave the military. She wasn’t ready for the transition and what life would mean without her military service. She transitioned to the role of military spouse and mom. It has been a struggle, but through hard work and learning who she was and who she wanted to be she is thriving today and even wrote a book.

    Connect with Benef (contains affiliate links):
    Military-Mindful-Essential-Elements-Motherhood
    Instagram account

    Mentioned in this Episode (contains affiliate links):

    Beyond the Point by Claire Gibson

    Related Episodes:

    Mourning My Military Service – Episode 47

    From West Point to Iraq – Episode 38

    Serving in Iraq (the kickoff, the surge, the drawdown) – Episode 32

    Post 9/11 Female Work Force Experience - Episode 78

    Include Transitioning guide for the graphic for this blog post


    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    Joining the Marine Corps - Episode 80 Jun 23, 2020
    Show notes

    Jen has been in the communication field for 25 years, with experience in public affairs, community relations, writing, editing, and broadcasting. She has taught basic communication and public speaking courses at the college level for 15 years. Jen is an author, a TEDx presenter, founder of CommunicationTwentyFourSeven – a communication-focused blog, and a breast cancer survivor.

    She served active duty in the U.S. Marine Corps and was the first female Marine to be appointed editor of the Quantico Sentry newspaper and the first female Marine to be awarded the Sergeant Major Dan Daly Award by the Marine Corps Historical Foundation. She was also a recipient of the Best Feature Writer award by the Marine Corps Combat Correspondents Association. Jen was medically discharged due to a back injury after serving 3 years and 2 months. Prior to her discharge, she was presented with the Navy Achievement Medal.

    She received a B.A and M.A. in Communication from George Mason University and is currently a Ph.D. student studying English Language and Applied Linguistics with the University of Birmingham – UK. Her passion is working with students, specifically veterans, and helping them achieve their academic and career goals. She and her husband, Greg, have been married for 22 years. Their daughter, Sarah, is a junior at Georgia Southern University and their son, Nate, is a LCpl serving active duty in the U.S. Marine Corps and is currently stationed in Iwakuni, Japan.

    Jen decided to join the military when she found out that her parents had no way to pay for college. She saw it as a way to do something new with her life. Her mom refused to sign the paperwork so she waited until her 18th birthday to enlist. It was hard for her. She committed to join the Marine Corps and no one around her supported her choice to do that. That made boot camp hard because she had all those people telling her she couldn’t do it. But she made it through by letting those voices go and then she was able to realize what she was capable of.

    She served in PA and is thankful for the training she received in the military and the experiences that she got to be a part of it. The Marine Corps really set her life on the path it is today.

    Some say they believe the military helped to mold them into who they are. I believe the military helped reveal who I am. When I decided to join, I didn't have the support of my family or my friends. Even my recruiter didn't have very much faith in me at the beginning. I can tell you about my recruiting story (it's funny). I ended up graduating in the honor platoon. Anyway, even though my time wearing the uniform was relatively short (just over 3 years), the lessons I learned while in the Corps still carry me through life today. I received a lot of awards and accolades, but I also got into my own fair share of trouble.

    Connect with Jen:

    Twitter: @speechteach912
    LinkedIn: www.linkedin.com/in/jennifer-furlong-16779a5a
    Blog/Website: https://www.communicationtwentyfourseven.com/

    Related Episodes:

    Finding Herself in the Marines – Episode 12

    Serving as an Officer in the Marine Corps – Episode 51

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    The Importance of Dads - Episode 79 Jun 16, 2020
    Show notes

    Ben Killoy is a U.S. Marine Veteran turned blogger, life coach, speaker, and podcaster whose mission is to bring Military Veteran Dads home to their families. He resides in Janesville, WI, with his wife and three beautiful kids.
    Ben went through what most transitioning veterans go through, the feeling of needing to redefine their identity outside of the structure of the military and rediscovering your passion and purpose for life. A seminar changed it all for him and allowed him to discover his passion for leadership and helping other veterans and Dads be the best parents they can. Since that seminar he has been on a mission to master leadership principles and use his passion for leadership to help dads understand who they are, develop their skills to overcome adversity, and to own their life choices to enable them to truly come home to their families.
    Ben’s podcast combines his own insights into his unique experiences with the military and fatherhood, along with interviews and discussions with other thought-leaders from around the world. The fact that Ben’s insights are based on his personal experiences, and the experiences of the other veterans he interviews gives credibility to his understandings. Sharing both his successes and failures brings a more heart centred approach to his podcast, enabling a deeper connection to his audience.
    Ben is available for speaking engagements, both online and in person, and is more than happy to share his insights on other veteran’s podcasts.

    One thing that I find really fascinating is how much Ben talks about how important Fatherhood is. He takes an active role in influencing his children’s lives and has had so much change through starting the podcast. At one point in his life he believed no one cared about who he was and he wanted to change that. He started by making friends by saying hello to other dads at the park. And through those friendships he has created a podcast and talks about leaving a legacy for his family.

    We also talked a lot about how we need to allow our kids to feel emotions and not brush them aside. If we ignore our kids problems when they are little problems they won’t come to us with big problems. They will expect the same reaction as they get older because little problems to kids are just as real as big problems to us.

    Mentioned in this episode (affiliate links):

    Strong Father’s Strong Daughters by Meg Meeker

    Way of the Warrior Kid by Jacko Willink

    Military Veteran Dad Podcast

    Connect with Ben:
    Instagram @Ben_Killoy

    Instagram @MilitaryVeteranDad

    Twitter @benkilloy

    Facebook Page @MilitaryVeteranDad

    Thank you to my Patreon Sponsor Col Level and above

    Kevin Barba


    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    Post 9/11 Female Veterans Workforce Transition Experience - Episode 78 Jun 09, 2020
    Show notes

    In all aspects of my personal, academic, and professional life, Destinee has an undeniable, strong motivation, and passion to help Service Members, Veterans, and their family members succeed. She grew up as a military ‘brat,’ she is an Army Veteran, and a military spouse. She worked for the Soldier For Life – Transition Assistance Program (SFL-TAP) as a career counselor and as Site Lead/Manager for the VA-TAP Benefits Advisors on Fort Belvoir and Quantico. She also worked with our wounded warriors as a transition coordinator.

    She has such a drive that she even continued my professional development and became a Certified Veteran Developmental Coach (CVDC), specializing in transition and development as well as career and life mapping. Through her doctoral degree, she has dedicated all her studies to further understanding Veteran transition and her dissertation topic is: The Post 9/11 Female Veteran Workforce Experience: A Multiple Case Study.

    She is the President and Co/Founder of We2AreVets 501C3 and is the volunteer Director of Women Veterans Programs and Resources for VETS2INDUSTRY. In her ‘free’ time, she is a very active mentor and coach.
    From 2008-2012, she was a Medical Service Officer/Healthcare Administrative Officer in the Army. She spent 4 years active duty in the 44th Medical Brigade in several different units (Area Support Medical Company, Combat Support Hospital, Dental Unit, Brigade Staff).
    Her friends and previous co-workers call me “Wonder Woman”. She is a mother to three sweet, energetic, smart little men - twins, ages 8 & 7. They also keep her motivated to be the best role model she can be.

    In this episode we talked about Destinee’s recently published dissertation: Post 9-11 Female Veteran Workforce Transition Experience. We talked about how the dissertation topic came to be, the research process, how she found women to talk to, the four themes that came out of her research, and what she is doing today.

    When she began her research, she found that there hadn’t been any research done on women veterans in the post 9-11 era. She knew that her experience didn’t fit the traditional transition and felt so alone. She had left the Army to be a military spouse and stay at home mom. Beginning her Ph.D. was something she decided to do for her. And she wanted to focus on women veterans and their transition process. She wanted to know if her experience was an anomaly.

    She put a call for women needing between eight to fifteen to participate. Within a day she had 72 women signed up to share their experience. This excited and encouraged her to continue her research. Women wanted to share their stories. She followed up with the first 15 women who signed up. It was a wide range of ranks and included four of the five branches.

    From her research, she took away four primary themes.

    Non-Traditional Route

    Identity Shift

    Recognition

    Traditional Program and the need for reformation

    We discuss the overall themes and a brief overview of what she learned.

    We ended the interview with advice for women veterans and women planning to join the military. For women veterans, get involved in the veteran community. Connect with other woman veterans and you will find a unique connection and build lasting friendships. Both Destinee and I ran away from the veteran community post-transition and coming back to the veteran community has been so welcoming and healing.

    For women looking to join she offered the advice of not losing yourself. The military molds and changes you, but that doesn’t mean you need to lose who you are and what you want. You should also connect with a mentor. If you don’t know anyone or need help finding a mentor both Destinee and I are happy to help. You can also check out my free Girls Guide to the Military that will help answer your questions toward military life.

    Connect with Destinee:

    LinkedIn

    www.coachforveterans.com

    Mentioned in this Episode:

    The Post 9/11 Female Veteran Workforce Experience: A Multiple Case Study

    VETS2INDUSTRY

    A Girls Guide to the Military

    Related Episodes:

    Military Women and their History - Episode 70

    Do You Know the History of the original Woman Pilots? - Episode 49

    Advice from the 23rd Secretary of the Air Force - Episode 40

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    How a Anxiety Attack Changed Everything -Episode 77 Jun 02, 2020
    Show notes

    Although she had a military background with the Army the military never appealed to her. Then her boyfriend decided to join the Coast Guard and she did too. The ended up breaking up with the challenges of a long-distance relationship, but she discovered a career in the Coast Guard that led her to serve over twenty years. There were days between when she signed up to join and left to go to boot camp She was planning to do Health Services, but there was a two year wait for tech school so she decided to a watch stander who stood by and was the first voice ships heard when they were in distress.

    She met her husband when they were out at sea. And because they were both part of the same unit their relationship was deemed inappropriate. Since she was the senior enlisted member she took the brunt of the blame. Luckily, the Captain of the ship said that once they got back into port one of them would be moved to a new unit, but needed to stay away from each other for the rest of their time out at sea. That’s what happened and eventually they got married and are still married today.

    Next we dove into her mental health journey. She said life kept piling up and she tried her best to keep it all together. She ended up going on a girls weekend trip she ended up having a panic attack and ended up in the hospital. When the doctor told her she had been diagnosed with a sever anxiety attack he also said, but what you really suffered from was a broken heart. That moment when the doctor looked past her wall and saw into who she was ground breaking. She knew she needed help and started to change the trajectory of her life.

    Today she is the founder and owner of Navigate Your Freedom and she also works as the Educational Services Facilitator at the Fleet and Family Support Program.

    Her advice for women joining the military is to get the tough assignments out of the way early. Get out on a ship, take that deployment opportunity. It will help you for your future.

    Mentioned in this Episode:

    Military One Source

    Celebrate Recovery

    My Mental Health Story

    Connect with Nicole:

    www.navigateyourfreedom.com

    Facebook

    Related Episodes:

    Mental Health in the Military – Episode 73

    10 Things I Learned from Deployment – Episode 64

    In the Coast Guard far from Home – Episode 21

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    Financial Advice for your Future May 28, 2020
    Show notes

    Mark Steffe is President and Chief Executive Officer of First Command. In this position, Mark leads the company on the continuous improvement of the First Command client experience, focusing on military engagement and the continuing adaption to a rapidly evolving digital world. Mark holds Series 7, 8, 23, 63 and 65 securities registrations, plus life and health insurance licenses.

    What Can Financial Changes Can You Do Right Now?

    With most people sheltering at home and working remotely, now is a great time to update your budget with your spouse.

    With a reduction in gas expenses, dining out and entertainment from your budget, consider moving that money to savings or into the TSP.

    Make a plan for your CARES act check that includes saving, paying down debt or investing.

    Consider moving your emergency fund into a high interest savings account that will grow and at least keep up with inflation.

    Make sure that you and your spouse know where your financial documents are, along with the passwords to the accounts.

    Now is a great time to teach your children about saving. Talk to them about how they should set aside a portion of the money they earn from jobs or even birthday gifts.

    Why doesn’t First Command charge military families for financial planning?

    The average American thinks financial planning is as a high-end service just for the wealthy. But that’s not true at First Command. First Command is committed to serving the financial needs of our Nation’s active duty military families. They know the best way to get financially squared away is through having a financial plan. And lastly, it has been proven that the earlier in your career you start planning the better chance you have of getting on path to financial security.

    First Command wanted to help military families by removing the “barriers to entry” by making financial planning free for military families. But what will a financial plan get you? With a complimentary financial plan from First Command, you can get started now on reducing debt, protecting your family, building wealth, and pursuing your lifetime financial goals and dreams. All for free. Go to www.firstcommand.com and click on the Find My Advisor button today!

    Is First Command a great place for a career?

    First Command is a great place for veterans and military spouses to pursue a long-term career as a financial coach. This is a career, not a job.

    Why we hire military spouses:

    • We know that military spouses are driven to help their families financially---and this is one of the reasons they make such great financial coaches.

    Why First Command is a terrific career choice:

    • Most of our offices are located near military installations. The skills you develop as a Financial Advisor in one First Command office are transferable to other offices.
    • When you PCS with your family, you are ready to use those same skills when you arrive at the new location.
    • First Command offers relocation incentives.
    • This is an opportunity for military spouses to improve the lives of other military families—by continuing to serve those who serve.
    • While serving others, our Advisor spouses are also pursuing financial security for their own families. This is a career in which you can do well by doing good.

    Connect with First Command:

    First Command
    Facebook
    Twitter
    LinkedIn
    Instagram

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    Switching Careers in the US Navy May 26, 2020
    Show notes

    She has a family tradition of military service and participated in Navy Jr Reserve Officer Training Corps in high school. After graduating from college, she decided to join the Navy through the Officer Candidate Program. She got pushed into becoming a flight officer which wasn’t something she was passionate about and was able to transfer to Public Affairs after her first assignment. She decided to leave active duty and transition into the Reserves and move back home. There she got married and had her son and also graduated with her Masters. After graduating she found a job as a civilian in a government job while also working in the Reserves.

    She decided that job wasn’t a good fit and took the opportunity to go back on orders for an extended period of time. She and her husband separated and she decided to go back to active duty. Unfortunately, there were not any PA opening so she applied to switch to Human Resources. And went back to active duty as a Human Resources Officer.

    She is a single mom of two kids and has her mom living with her to help take care of the kids while she works full time, pursues her PhD and live her life. Having that built in support has really helped her as she occasionally travels and has other commitments to the military.

    She encourages women to join the military and would like to see the percentage of women serving in the military go to 50%.

    Related Episodes:

    Episode 15: From the Navy to the Air Force

    Episode 27: From the Navy to Entrepreneurship

    Episode 9: Seeing the World with the Navy

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    Women Who Gave the Ultimate Sacrafice May 19, 2020
    Show notes

    The stories are from WWI to Present Day

    WWI

    In 1917 the first two women of the US military killed in the line of duty. Army nurses Edith Ayres and Helen Wood were killed on May 20, 1917. They were with Base Hospital #12 aboard the USS Mongolia in route to France. The ship’s crew fired the deck guns during a practice drill and one of the guns exploded spewing shell fragments across the deck killing both women.

    WWII

    Evelyn Genevieve “Sharpie” Sharp (October 1, 1919 – April 3, 1944)

    Sharpie was one of the 38 women of the Women Air Force Service Pilots that gave their lives in service to the US Army Air Corps. You can hear more about their story and their fight to be recognized in my interview with the granddaughter of Elaine Harmond a WASP, Erin Miller in Episode 49.

    Second Lieutenant Ruth M Gardiner (May 20, 1914 – July 27, 1943)

    She was a nurse in the US Army Nurse Corps and was the first American nurse to lose her life in the line of duty during World War II.

    Korea

    Genevieve Marion Smith (April 25, 1905 – July 27, 1950)

    Although the former World War II Army nurse was due to retire in January 1951 after 22 years of military service, she accepted the position and sealed her destiny on a fatal air flight to Korea. On July 27, 1950, a three-man aircrew, twenty-two male passengers and one female--Genevieve Smith, left Haneda, Japan for a flight to Pusan, Korea in a C-47D. They crashed and were lost at sea, there was only one survivor.

    Lieutenant Wilma Ledbetter (April 27, 1912 – August 25, 1950)
    Wilma Ledbetter was one of 15 women aboard the USS Benevolence. She died in when the USS Benevolence was rammed by the SS Mary Luckenbach and capsized.

    Vietnam

    First Lieutenant Sharon Ann Lane (July 7, 1943 – June 8, 1969)

    Though one of eight American military nurses who died while serving in Vietnam, Sharon Lane was the only American nurse killed as a direct result of hostile fire.

    Gulf War

    Specialist Christine Mayers (1978? - February 25, 1991) and Specialist Bevery Clark (1980? - February 25, 1991)

    Specialist Christine Mayers and Specialist Bevery Clark were the first two woman to die in the support of Operation Desert Shield. They both died in an Iraqi Scud missile attack on their barracks in Saudi Arabia on Feb 25, 1991. 28 Americans died in the attack and 89 were wounded.

    Global War on Terrorism

    Afghanistan

    Sergeant Jeanette L. Winters (May 4, 1976 – Jan 9, 2002)

    The first woman to die in the War on Terror was Jeanette Winters. She was a radio operator in the Marine Corps who was usually far from combat, but the KC-130 crashed on approach killing her and her crew.

    Senior Airman Ashton LM Goodman (June 14, 1987 – May 26, 2009)

    Ashton died in an IED attack outside Bagram Air Base with her commander Lt Col Mark E. Stratton II. She was part of the Panjshir Provincial Reconstruction Team.

    First Lieutenant Ashley White (Sept 3, 1987 – October 22, 2011)

    Ashley was assigned to a Cultural Support Team attached to a Joint Special Operations Task Force in Afghanistan. Because of the word attached women were able to be assigned to special operation teams. You can read more about Ashley’s story and all the women who served on Cultural Support Teams in the book Ashley’s War (affiliate link).

    Iraq

    Specialist Lori Piestewa (December 14, 1979 - March 23, 2003)

    She is believed to be the first Native American woman to be killed in combat in a foreign war and was the first woman to die during the Iraq War and was a single mother of two young boys.

    Corporal Jennifer Parcell (June 27, 1986 - February 7, 2007)

    She was part of the Lioness Program, a program that uses female Marines from different military occupation specialties to search Iraqi women at check points.

    Operation Inherent Resolve

    Syria

    Shannon Kent (1983 – January 16, 2019)

    Shannon was a Navy cryptologist and mother of two. She was in Manbij, Syria responsible for finding ISIS cells and their leaders.

    Mentioned in this episode:

    Women in the military: Making waves since WWI

    Women Airforce Service Pilots

    Do You Know the Story of the Original Military Women Pilots? – Episode 49

    Korean War Resources

    Climbing the Ranks to Brigade General - Episode 65

    Do You Know the Story of the Gulf War? Episode 57

    Provincial Reconstruction Team

    Ashley’s War

    This episode is in memory of Luc Gruenther

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    How A Care Package Created A Business May 12, 2020
    Show notes

    This episode is sponsored by Ashleigh Magee Coaching. you’d like to learn more, send Ashleigh an email to admin@AshleighMaGee.com

    Chelsea has received multiple recognition awards to include the Small Business Administration Person of the Year Award, Entrepreneurial Excellence Award, Cova Gives Back Award, Microsoft #EmpowerPossibility Award, Verizon Salute Award and Innovator of the Year.

    She was planning to join the Navy and had started her officer package in her last year of college. But the recruiter she had been working with retired and didn’t submit her package and no one could find it. So even though she had her degree she decided to go for it and enlist in the Navy with the plans to transfer from enlisted to the Officer once she was in. But she didn’t know how hard that process would be. And by the time she completed her officer package she started Troopster. So it all worked out in the end.

    She enjoyed boot camp and made good friends and she was really excited about her job as a photojournalist. She learned so much. One of the experiences she shared was going to a campground where half the team had paintball guns and the other half had cameras. They were instructed to “document the war” and then after an hour switched roles.

    Her first assignment was at Norfork in Virginia and it was “Big Navy’s” journalist portal, where journalists went to tell the Navy’s story. She wasn’t at Norfork for very long within weeks of arriving in Virginia she was headed out on her first deployment to Japan. She was attached to different ships to capture the story of the Navy. She was always coming and going. Gone for a few months, home for a few weeks and then heading back out again. She loved getting to capture the stories of the Navy and shared some of her favorites.

    But everything wasn’t easy. In 2013 onboard her seventh ship and for some reason she found herself integrated among the rest of the Public Affairs officers on the ship. This wasn’t the way it had been on her previous ships, but she worked around it. But she noticed everyone in the shop was extremely unhappy and she wasn’t sure why. But the leader of the section quickly showed why everyone was so upset. His demeanor and had tirades that made life hard for everyone.

    She decided to document everything and presented it to her Squadron Officer. He tried to handle the situation, but she got yelled at by the Chief and nothing changed. So she continued to document and then went back to her Squadron Officer and she brought someone with her, but they ended up being too afraid to speak up. He sent her back to the office and didn’t help with the situation. The whole situation tainted her experience in the Navy. No one seemed to care about the sailors on the ship.

    As all this was going on she received a care package from her mom. When she opened it she found that everything had gone bad and it was like putting salt on an open wound. It was the final straw and she burst into tears. And then a week or so later she was in the library. She knew she had to do something else so she started Troopster. She didn’t want someone else to feel the way she did. And through a lot of hard work and daydreaming, she created Troopster.

    On Thanksgiving Day in 2015, she launched her business. She had been thinking there was more to do, but her mom encouraged her to launch. She has learned a lot and continues to learn. They have sent more than 7,000 care packages around the world. It is grown so much and she loves her job.

    Connect with Chelsea:

    www.troopster.org

    LinkedIn

    Mentioned in this episode:

    Girls Guide to the Military

    Email: Airmantomom@gmail.com

    Related Episode:

    From the Navy to Entrepreneurship Episode 27

    From the Navy to the Air Force - Episode 15

    Surviving Sexual Trauma in the Navy - Episode 26

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


    A Combat Medic in Iraq in 2004 - Episode 73 May 05, 2020
    Show notes

    This episode is sponsored by Ashleigh Magee Coaching. you'd like to learn more, send Ashleigh an email to admin@AshleighMaGee.com

    Jenny Pacanowski is a poet/combat veteran/facilitator/public speaker/playwright and curator. While in the Army she deployed to Iraq in 2004, Jenny was a combat medic and provided medical support for convoys with the Marines, Air Force, and the Army. She also did shifts in the Navy medical hospital. In Germany, she was part of a medical evacuation company.
    Jenny is the Founder and Director of Women Veterans Empowered & Thriving; a reintegration program that utilizes writing and performance to empower veterans to thrive in their daily life.
    Jenny collaborates with multiple organizations including colleges, universities, middle schools and theaters across the country.
    Mental Health in the Military

    Jenny Pacanowski started her military career in 2003 as a way to pay off her student loans. Less than a year after going on active duty she found herself on her first combat deployment in Iraq as a combat medic. While in Iraq she provided medical support for convoys with the Marines, Air Force, and the Army. She also did shifts in the Navy medical hospital. Jenny shares a lasting memory where her convoy was hit by an Improvised Explosive Device and while waiting on a bridge on a night operation where they were almost hit the Marine convoy under the bridge with friendly fire. While home on Rest and Relaxation during her deployment, Jenny did her “goodbye tour.” She didn’t expect to come home from the second half of her deployment and made a point to see all the friends and family that she could while home. Saying goodbye to them, but not telling them of the danger she would be facing while going back to Iraq. While she was home from she also found out that the military would not pay off her student loans.

    This made her angry. And she contemplated not returning but felt compelled to return because she could not bear the thought of her comrades dying and her not being there to help. When the deployment was over she started to work to find out how to get the military to pay off the loans they had promised when she enlisted. She was able to transition to the Reserves and go back home where she got a lawyer and took up the fight for the military to pay back her loans. It eventually took a Congressional hearing for her loans to be paid off for time served.

    Post Traumatic Stress Disorder grabs hold of Jenny

    When she got back home she struggled with severe Post Traumatic Stress Disorder (PTSD) and began a very destructive lifestyle. It took years with the help of her parents, a private psychologist, the Veteran Affairs, and a writing workshop to help with her PTSD. And even after she began her road to recovery it took years before she finally woke up to the state her life had become. She talked about experiencing a life-changing moment while looking around at her situation and seeing her beat up arms. At that moment she said this has to change and it was at that point things started to change and she got a handle on her drug use and alcoholism.

    She is now a successful poet, public speaker, playwright, and curator. The work she is doing to help veterans and to build a bridge between the military and civilian divide is so important. It is changing people’s lives and changing their stories.

    She tells young women considering joining the military to not get caught up in the recruiter glorification of the military. At the end of the day when you sign up to join the military, you are the military’s property. It requires a lot of sacrifices to be in the military. And if you have a family you are asking them to make sacrifices as well. It is important that you take a hard look at what the military has to offer and decide if it is the best choice for you.

    Connect with Jenny:
    www.jennywarriorpoet.com

    https://www.womenveteransempowered.org/

    Related Episodes:

    Being a Medic in the Air Force - Episode 24

    Overcoming Adversity in the Army - Episode 45

    Overcoming PTSD and What’s Next - Episode 11

    Additional Mental Health Resources:

    Dear Air Force Leadership You Are Missing the Point

    Changing the Conversation about Mental Health

    Veterans Affairs Mental Health

    Resources:

    Women of the Military Mentorship Program

    Girl's Guide to Military Service available where books are sold.

    Signed copies of A Girl's Guide to Military Service

    Girl's Guide to the Military Series


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