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    Health

    Women of Impact

    Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission – you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

    Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife” to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

    Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

    So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let’s start building our confidence, one badass guest at a time!

    Advertise

    Copyright: © Copyright Impact Theory

    • Apple Podcasts
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    Latest Episodes:
    Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 2 Nov 16, 2023
    Show notes

    Hey there, homies! Welcome back for Part 2 of our powerful conversation with the guru of boundaries and toxic-free living, Terri Coles.

    If you're on a recovery journey from codependency and finding yourself identifying anxious attachment styles from past or present relationships after part one, stick around! This episode is packed with wisdom nuggets whether you need to fortify your boundaries with others or do some self-check on your own boundaries. So, let's dive right back into Part 2 with Terri Coles on Women of Impact. Trust me, you don't want to miss this!

    “If you’re in the dating world, your biggest protection is your boundaries, early and often.”

    -Terri Cole

    If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/

    And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421


    Follow Terri Cole:

    Website: https://www.terricole.com/

    Podcast: https://www.terricole.com/podcast/

    Instagram: https://www.instagram.com/terricole/


    Follow Me Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 1 Nov 15, 2023
    Show notes

    What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need.

    In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love.

    As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.

    “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole

    If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/

    And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421


    Follow Terri Cole:

    Website: https://www.terricole.com/

    Podcast: https://www.terricole.com/podcast/

    Instagram: https://www.instagram.com/terricole/


    Follow Me Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Slay Toxic People and Become Your Own Superhero! | IG Live with Rebecca Zung Nov 10, 2023
    Show notes

    Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home.

    Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life!

    In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place.

    As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power!

    We also have some amazing resources for you today also:

    *Disarm the Narc, a free resource courtesy of Rebecca: https://disarmthenarc.com/

    *Rebecca's book, Slay The Bully: How to Negotiate With a Narcissist & Win: Available on Amazon

    *Check out our full conversation on YouTube: Watch Here

    Remember, every Thursday at 9 am PST, I go live on Instagram to help you build your confidence, one badass Live at a time, and I would love for you to join me.

    Join us in this fight against narcissism. Stand strong, stand proud, and let's slay the bully together!


    Follow Rebecca Zung for more tips to Slay the Bully:

    Website: https://www.rebeccazung.com/

    YouTube: https://www.youtube.com/@RebeccaZungEsq

    Instagram: https://www.instagram.com/rebeccazung/


    Me, Lisa Bilyeu On Your Favorite Platform:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 2 Nov 09, 2023
    Show notes

    What up homies and welcome back for part 2 of this power-packed episode with Faith Jenkins - who is spilling the tea and taking us through the 6 lessons she’s learned to master the single life.

    First things first! Being single is a choice not a prison sentence, and when you live your life with intention and being everything you want to be, settling for a pulse just to shut everyone up is not an option (not when you’re part of the Women of Impact community of super empowered women).

    Faith Jenkins is about to share proven tips for doing the single life well no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).

    The pot of priceless lessons for mastering the art of being single continues now…

    Welcome to Women of Impact - where being single is celebrated, not single-shamed, and while you’re here check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey


    Follow Faith Jenkins:

    Website: https://judgefaithjenkins.com/

    Twitter: https://twitter.com/JudgeFaith

    Instagram: https://www.instagram.com/judgefaithjenkins/

    Facebook: https://www.facebook.com/judgefaithtv


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 1 Nov 08, 2023
    Show notes

    What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy.

    We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).

    No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life.

    This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling.

    Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey


    Follow Faith Jenkins:

    Website: https://judgefaithjenkins.com/

    Twitter: https://twitter.com/JudgeFaith

    Instagram: https://www.instagram.com/judgefaithjenkins/

    Facebook: https://www.facebook.com/judgefaithtv


    Follow Me Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Build Your Confidence and Feel Like a Badass! Nov 07, 2023
    Show notes

    WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Validation and Red Flags | Tom & Lisa Bilyeu (Replay) Nov 03, 2023
    Show notes

    [Original air date: 4-19-17.] Tom and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu

    Impact Theory Twitter: https://twitter.com/impact_theory?lang=en

    YouTube: https://www.youtube.com/@TomBilyeu

    Tom’s Facebook: https://www.facebook.com/tombilyeu/

    Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 2 Nov 02, 2023
    Show notes

    Welcome back to the second part of this supercharged convo featuring the neuroscience powerhouse, Tara Swart - who’s giving us powerful insights on how sex, stress, and attraction start in the mind and play out in radical ways affecting our love lives.

    Did you know that couples who stress together might actually stick together? We explored this and more in the first part of our conversation where Tara exposed the addictive love cycle, where heated arguments and toxic behaviors turn into passionate moments short lived.

    We discovered that It turns out we’re not crazy after all, women release different hormones from men and we respond to life differently, and it makes relationships frikin hard to navigate!

    So, whether you’re taking notes on how to improve an existing romance, discovering reasons you should go, or just trying to not repeat the same sh*t in your next relationship, homie, I’ve got you covered.

    Tune in to this 1st part of this spicy conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you’ve been approaching your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here!


    Follow Tara Swart:

    Website: https://www.taraswart.com/

    Twitter: https://twitter.com/TaraSwart

    Instagram: https://www.instagram.com/drtaraswart/

    Facebook: https://www.facebook.com/TheSourceDrTaraSwart/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


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    The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 1 Nov 01, 2023
    Show notes

    Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru.

    In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity.

    And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life.

    Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all.

    Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation.


    Follow Tara Swart:

    Website: https://www.taraswart.com/

    Twitter: https://twitter.com/TaraSwart

    Instagram: https://www.instagram.com/drtaraswart/

    Facebook: https://www.facebook.com/TheSourceDrTaraSwart/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Ultimate Blueprint for Confidence & Success | IG Live w/ Lisa Bilyeu Oct 27, 2023
    Show notes

    Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.

    Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities.

    But the great news is that you get to choose growth and purpose over everything to create the life you desire.

    In today’s episode, we'll explore:

    *Strategies for building genuine relationships with other empowered women

    *Aging with confidence and navigating the dating scene like a total badass

    *The mindset required to start a business that goes beyond just having a business plan and an Instagram account


    Join me every Thursday at 9 am PST on Instagram Live as we embark on a journey of building confidence one badass Live and podcast episode at a time.

    I host these Lives and deep dives because not too long ago, I was right where you are now, battling with my confidence and learning how to show up as my most badass self.

    Now, I've created a FREE course to kickstart your journey. Head over to 4stepworkshop.com and let's build that confidence together!

    If you enjoy the podcast and find value in our conversations, please leave a comment or review. Your feedback not only helps us improve, but it also helps other women like you find the show. Here's to creating an impact, one episode at a time!"


    Follow Me On Your Favorite Socials For More:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confidentplaylist.

    *Want to repair and heal your relationships? Start withLove Lab.

    *Curious about your health? We’ve got you covered in Health Hub.

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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