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    Health

    Women of Impact

    Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission – you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

    Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife” to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

    Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

    So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let’s start building our confidence, one badass guest at a time!

    Advertise

    Copyright: © Copyright Impact Theory

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    Latest Episodes:
    Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1 Mar 19, 2025
    Show notes

    In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation.


    Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.


    SHOWNOTES

    00:00 Intro: The Fear of Settling

    00:22 Jay on the Reasons We Settle

    01:23 Overcoming Limited Views of Ourselves

    02:23 The Power of Living Without Scripts

    03:02 Asking the Right Questions

    04:44 Family Influence on Decision Making


    FOLLOW JAY SHETTY:

    Instagram: https://www.instagram.com/jayshetty/

    Tik Tok: https://www.tiktok.com/@jayshetty?lang=en

    YouTube: https://www.youtube.com/@JayShetty


    **********************************************************************

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    **********************************************************************

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    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

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    I Thought Putting Him First Would Save My Relationship | Lisa & Tom Bilyeu (Relationship Theory) Mar 18, 2025
    Show notes

    Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart - relationships. And I'm thrilled to share the mic with none other than my partner-in-crime, Tom Bilyeu.


    In this episode, we’re breaking down a concept that might sound a bit controversial: why being selfish could actually be the best thing for your relationship! Trust me, self-care isn't just about bubble baths and spa days, it's about making sure your own cup is full so you can truly show up for those you love.


    Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections. We're tackling the hard-hitting questions and sharing personal insights on balance, communication, and understanding how our individual needs play into the bigger picture of our relationships.


    Grab your favorite cozy blanket, get comfortable, and let's get into this powerful discussion about love, life, and the pursuit of a healthier, happier you!


    SHOWNOTES

    00:00 Welcome to Relationship Theory

    00:31 Holiday Season Reflections

    01:09 Would You Rather Results

    02:04 Balancing Business and Relationships

    04:52 Essential Needs: Me Time vs. We Time

    06:24 Navigating Selfish Desires

    08:31 Importance of Communication

    09:39 Managing Energy and Emotions

    14:22 Addressing Conflicts and Priorities

    18:43 Self-Care and Relationship Dynamics

    23:24 Understanding Emotional Needs

    28:09 "Would You Rather" Relationship Scenarios

    31:27 Dealing with Disagreements

    33:25 Strategies for Positive Energy


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram:https://www.instagram.com/tombilyeu/

    Tik Tok:https://www.tiktok.com/@tombilyeu?lang=en

    Twitter:https://twitter.com/tombilyeu

    YouTube:https://www.youtube.com/@TomBilyeu

    **********************************************************************

    **********************************************************************

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    **********************************************************************

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    apple.co/womenofimpact


    **********************************************************************

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    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    I Was a People-Pleaser for Years—Here's How I Set Boundaries & Took Back My Life | Terri Cole (Fan Fav) Mar 17, 2025
    Show notes

    Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries.


    Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and trust me, you are in for a game-changer today!


    We'll be digging into what the heck 'corrupt boundary data' is, how to assess where you might be a bit off with those boundaries, and what it really means to live with self-love so that you can attract the right kind of energy into your life.


    SHOWNOTES

    00:00 Understanding Boundaries and Resentment

    00:01:28 Welcome Terri Cole as The Boundary Boss

    00:01:44 Exploring Corrupt Boundary Data

    00:02:37 Boundary Blueprints Unpacked

    00:03:14 Self-Assessing Your Boundaries

    00:04:20 Myths Around Boundaries Debunked

    00:05:17 Self-Abandonment Explained

    00:06:04 High Functioning Codependency Unveiled

    00:08:37 Recognizing Codependent Behaviors

    00:10:00 Personal Revelations and Codependency

    00:14:29 Navigating Guilt in Boundary Setting

    00:19:05 Obligations and Choices in Family Dynamics

    00:22:37 Boundary Setting as a Fluent Language

    00:25:01 Over-Giving and Resentment

    00:31:13 Introduction to Boundary Categories

    00:34:05 Physical to Material Boundaries

    00:36:18 Emotional Boundary Insights

    00:40:17 Rigid Boundaries Explanation

    00:46:36 Handling Narcissistic Boundaries

    00:50:34 Staying in Your Lane with Boundaries

    00:57:52 Understanding Indecision in Boundaries


    FOLLOW TERRI COLE:

    • Website: https://terricole.com
    • Instagram:https://www.instagram.com/terricole
    • Boundary Quiz: https://boundaryquiz.com


    **********************************************************************

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    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

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    He Asked If I Was on My Period—How I Shut Him Down & Took Back My Power | Tracy Tutor (Fan Fav) Mar 16, 2025
    Show notes

    Fan Favorite: This episode originally aired on December 15, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive into the deepest of conversations with strong, inspiring women who know how to bring the heat. Today, I'm elated to introduce you to a woman who embodies resilience and strength, the powerhouse Tracy Tutor!


    If you've ever found yourself feeling undermined or underestimated, Tracy is here to show us the way through it all. You've seen her on TV, you've read her book, and let me tell you, she’s not just talking the talk; she’s walking that walk! Tracy is a champion of standing up for herself, and today, she’s sharing some epic stories and lessons that we all can learn from.


    In this episode, we're diving deep into moments of intense personal empowerment — from facing derogatory comments in business meetings to navigating your true, powerful self against societal expectations. It's about finding that perfect blend of strength, femininity, and self-expression and using them to command any room with confidence and humility.


    Get ready to rally around Tracy as she shares her blueprint for confrontation, finding your voice, and above all, rocking your brilliance with no apologies. You won't want to miss a word of this remarkable conversation!


    SHOWNOTES

    00:00 Tracy Stands Her Ground

    00:49 Lisa Welcomes Tracy Tutor

    08:19 Importance of Gut Instinct

    17:01 Confrontation Blueprint

    22:22 Mastering Command of the Room

    29:04 Adapting to Different Personalities and Moods

    40:06 Embracing Fashion and Femininity in Business

    53:13 Breaking Down Gender Stereotypes in the Workplace


    FOLLOW TRACY TUTOR:

    Instagram: https://www.instagram.com/tracytutor/

    Twitter: Visit Tracy's website for social media links. Website: https://www.tracytutor.com/


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    7 Signs He’ll Never Commit (And What to Do About It) | Lisa Bilyeu (Fan Fav) Mar 14, 2025
    Show notes

    Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life.


    Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions.

    You’re going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership.


    Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher.


    SHOWNOTES

    00:00 Honoring Vulnerabilities in Relationships

    04:34 "Culture Clash: Loud Greek Family"

    07:58 Navigating Interruptions with Calm Communication

    12:35 Trust and Vulnerability in Marriage

    16:39 Navigating Growth in Relationships

    19:54 Navigating Relationship Transitions Together

    22:57 "Navigating Personal Growth in Relationships"

    26:26 Pre-Marriage Focus: Trust and Growth

    30:32 Defining Relationship Progression Steps

    33:53 Trust Your Gut Instincts

    37:22 The Cycle of Intoxicating Love

    38:02 "Keeping Relationship Sparks Alive"

    41:33 Maintaining Relationship Connection Daily


    CHECK OUT OUR SPONSORS:

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    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 2 Mar 13, 2025
    Show notes

    Continuing the enlightening dialogue, Part 2 of this episode with Chase Hughes on "Women of Impact" dives deeper into the nuances of human behavior and manipulation. Lisa and Chase examine complex case studies, including the psychological profiles and persuasion tactics of infamous figures like Jeffrey Epstein and P. Diddy. They discuss the societal implications and systemic issues that allow such manipulations to persist unnoticed for years.


    Additionally, Chase shares his comprehensive "six axes of influence" framework, shedding light on how mind control is executed and the steps individuals can take to safeguard their mental and emotional wellbeing. This episode equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence.


    SHOWNOTES

    10:19 The Frauds of Authority and Authenticity

    18:07 The Six Axes of Influence Explained

    25:45 Case Studies: Jeffery Epstein and P. Diddy

    32:32 Developing Intuition Against Manipulation

    37:06 The Role of Social Media in Modern Manipulations

    47:22 Final Thoughts and Takeaways


    FOLLOW CHASE:

    YouTube: https://www.youtube.com/@ChaseHughesOfficial


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI

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    Quince: Check out Quince: https://quince.com/woi

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 1 Mar 12, 2025
    Show notes

    In this compelling episode of "Women of Impact," host Lisa Bilyeu welcomes Chase Hughes, a renowned expert in human behavior and interrogation techniques, to delve into the art of spotting manipulators and understanding the psychology behind their tactics. Chase brings his deep knowledge to the table, offering insights that go beyond the surface. They dissect how to spot red flags in relationships, particularly focusing on identifying narcissists and psychopaths in the early stages of dating—a subject that resonates with many of Lisa’s audience. Chase provides practical advice for women to protect themselves in potentially harmful relationships.


    The conversation goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices. Lisa and Chase navigate through valuable questions to ask on first dates and warning signs to look out for, ensuring listeners walk away equipped with the knowledge to make safer choices in their personal lives.


    SHOWNOTES

    00:00 Chase Hughes Introduction

    00:47 Spotting Narcissists on a First Date

    01:51 Cognitive Blind Spots in Relationships

    03:02 Differentiating Insecurity from Psychopathy

    05:25 Physical Cues of Manipulation

    11:00 Warning Signs of Narcissistic Behavior


    FOLLOW CHASE:

    YouTube: https://www.youtube.com/@ChaseHughesOfficial


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

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    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    I Thought I Had to Be the ‘Perfect Wife’—Until I Realized This | Lisa & Tom Bilyeu (Relationship Theory) Mar 11, 2025
    Show notes

    Fan Favorite: This episode originally aired on May 3, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to Women of Impact, where we are celebrating our power and balancing that inner energy! Today, I've got an episode that is really close to the heart, diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu!


    Guys, if you've ever felt a disconnect or even a spark missing in your relationship, it's time to tune in because we’re breaking it down like never before. Trust me, this isn’t your usual chat about dynamics; Tom and I are here to talk about what really goes on behind the scenes when it comes to balancing energies and keeping that attraction alive.


    We’re addressing big concepts like Tony Robbins’ views on energy polarity, but making them relatable and bringing them into the reality of everyday life. This is about enhancing our partnerships, understanding each other better, and fostering connections that truly resonate.

    And guys, I'm all for those juicy, tactical insights that you can start implementing today – so get ready to hear about how you can seriously boost your relationship game with some real talk about emotions, communication, and more.


    So, prepare to dive into the dynamics of relationships and discover that balance that allows us to truly thrive together!


    SHOWNOTES

    00:00 The Essence of Impact Theory

    00:37 Kicking Off with Comments

    01:02 Jessie & Working Out Together

    03:40 Stories of Commitment

    04:14 Balancing Masculine and Feminine Energy

    10:58 Emotions and Relationships

    15:05 Real Talk on Protection

    22:37 Transparent Communication

    27:48 Leading by Example in Relationships

    32:19 Cultivating Connection & Sacrifice

    46:53 Encouraging Each Other

    53:22 Dealing with Hard Times Together

    59:42 Tactics for Love and Appreciation


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram:https://www.instagram.com/tombilyeu/

    Tik Tok:https://www.tiktok.com/@tombilyeu?lang=en

    Twitter:https://twitter.com/tombilyeu

    YouTube:https://www.youtube.com/@TomBilyeu

    **********************************************************************

    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI

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    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

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    Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav) Mar 10, 2025
    Show notes

    Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space.


    Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms.


    Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being.


    So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories.


    SHOWNOTES

    00:00 Introduction to Mental Health Awareness

    02:01 The Placebo Effect in Mental Health

    06:44 Starting Holistic Treatment for Depression

    10:23 Tailored Approaches for Different Personality Types

    15:31 Recognizing Suffering and Getting Unstuck

    19:32 Importance of Gut Health in Mental Well-being

    22:45 Diet's Role in Managing Depression

    28:03 Balancing Perfectionism and Self-Care

    32:45 Navigating Social Situations with Dietary Needs

    38:52 The Power of Vulnerability in Overcoming Shame

    41:27 Understanding Miscarriage and Postpartum Mental Health

    46:49 The Dangers of Loneliness on Health

    50:02 Choosing Social Connection Over Isolation

    51:15 Outro and Call to Action


    FOLLOW DR. ELLEN VORA:

    • Instagram: https://www.instagram.com/envoramd/
    • Website: https://ellenvora.com/


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    How to Spot a Narcissist Before It’s Too Late—The 5 Signs You Need to Know | Dr. Ramani (Fan Fav) Mar 09, 2025
    Show notes

    Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today’s episode with the incredible Dr. Ramani!


    Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we’re diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life.


    We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable.


    Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it’s about taking action and becoming the hero of your life.


    SHOWNOTES

    00:00 Identifying Narcissism Through Uncommon Questions

    06:34 Narcissists' Intrusive Tactics

    12:45 Trauma Bonds: Familiarity with Rage

    20:21 "Defining Love: Different Perspectives"

    22:13 Understanding Love in Trauma Bonds

    28:10 Recognizing and Navigating Unhealthy Relationships

    36:54 Redefining Relationship Success

    37:48 Escaping Toxic, Narcissistic Relationships

    46:46 Navigating Narcissistic Smear Campaigns

    52:26 Narcissistic Relationship Red Flags

    56:16 Ending Relationships with Narcissists: Risks

    01:03:40 Escaping Narcissistic Family Dynamics

    01:09:44 Be a Ray of Sunlight

    01:12:58 Addressing Chronic Lateness Conversations

    01:18:43 Balancing Relationship Expectations

    01:21:55 Empowering Women through Action

    01:26:14 Avoiding Narcissistic Relationships Early

    01:33:47 Surviving and Healing Narcissistic Abuse


    FOLLOW DR. RAMANI:

    • Instagram: https://www.instagram.com/doctorramani
    • Twitter: https://twitter.com/DoctorRamani
    • Website: https://www.doctor-ramani.com


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    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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