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    Education

    With Intention

    Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

    Find me on socials!

    https://bio.site/camisophia


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © With Intention 2022

    • Apple Podcasts
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    Latest Episodes:
    45. That girls guide to nutrition May 16, 2023
    Show notes

    Hello my loves, todays episode is all about nutrition and how foods fuel your body and what is super easy to incorporate! Todays episode is a little bit different but I hope you like it! TW: Todays episode talks about food so if this is a sensitive subject please do not listen if you feel this may upset you. love you x

    Hosted on Acast. See acast.com/privacy for more information.


    44. That girls guide to body confidence May 11, 2023
    Show notes

    Hello my loves, todays episode is all about body confidence and feeling good in your own skin. we talk all about mental health and my personal experience with body confidence. I hope you enjoy, love you all xxx

    Hosted on Acast. See acast.com/privacy for more information.


    43. That girls guide to growth May 03, 2023
    Show notes

    Hello my loves! Today we are starting a new series for that girl guides and todays episode is all about growth and positive thinking! I hope you enjoy, Have an amazing week.

    Hosted on Acast. See acast.com/privacy for more information.


    42. Dealing with exam season, motivation and fear of failure Apr 26, 2023
    Show notes

    Today's episode is for all my beautiful students who are feeling they are lacking motivation, feeling anxious for exams or for the future. In today's episode we talk about time blocking, self care routines and habits to keep you on track and how to get your brain working for studying! Hope you enjoy xx

    Hosted on Acast. See acast.com/privacy for more information.


    41. Big sister chats, toxic friends, body confidence, being independent Apr 19, 2023
    Show notes

    Today's episode is another highly requested big sister chats talking about body confidence, self love, dealing with toxic friends, long distance relationships, how to have a healthy relationship, spending more time alone and staying motivated during exam season!

    Hosted on Acast. See acast.com/privacy for more information.


    40. Hot girl Sunday reset Apr 11, 2023
    Show notes

    Todays episode is all about hot girl reset and getting back your motivation for spring. Hope you like the episode, love you all xxx

    Hosted on Acast. See acast.com/privacy for more information.


    39. The growth mindset Mar 30, 2023
    Show notes

    Todays episode is all about the growth mindset and why it matters! The episode is all about healthy habits, self love, setting standards for yourself and holding yourself accountable.

    Hosted on Acast. See acast.com/privacy for more information.


    38. How to stop feeling like a "failure" in your 20s Mar 22, 2023
    Show notes

    This weeks episode is all things self love and how to stop feeling like a failure due to comparing yourself to others!!! It is so important to understand that everyone is on a different path. I love you all thank you so much for listening!! xxx

    Hosted on Acast. See acast.com/privacy for more information.


    37. All things wellness Mar 15, 2023
    Show notes

    Todays episode is all things wellness and beauty. with hair tips, beauty tips and products that I love. as well as dealing with acne, the pill and mental health! This episode is a bit different to normal so I hope you enjoy it! I love you all, happy Wednesday!

    Hosted on Acast. See acast.com/privacy for more information.


    36. I choose me. Mar 08, 2023
    Show notes

    Todays episode is dedicated to self love and how you can love yourself to the fullest. we talk all about self awareness, gratitude, wellness and how to not let the past prevent you from reaching your goals.

    Hosted on Acast. See acast.com/privacy for more information.


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