Win Today: Your Roadmap to Wholeness

Latest Episodes:

404: Graham Cochrane on Breaking Scarcity Thinking, What Shames Tells Us in Loss, How to Discern Seasons of Life, Minimalism, and Why We Don't Navigate Disappointment Well Sep 04, 2024

Show notes

It's episode 404 of the podcast, and I'm thrilled to welcome my friend Graham Cochrane to the show. Graham is a successful entrepreneur, TEDx and keynote speaker, and bestselling author. His insights have been regularly featured in national media outlets like Forbes, CNBC, and Business Insider. And today, he's with us to discuss breaking scarcity thinking and what shame tells us in loss. We'll also unpack the question a lot of us face: How do we discern seasons of life? Graham and I also discuss minimalism and why we don't typically navigate disappointment well. It's a wide-reaching conversation, and I'm thrilled that you're here for it.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

403: Christine Lakin on The Value of Repetition When No One Else is Watching, Embracing Slow and Steady Development, Playing Al Lambert on "Step by Step," and Letting Ego Lead vs. Staying Teachable Aug 28, 2024

Show notes

If you grew up in the 90's, and watched TGIF every Friday night, I think you're going to love today's episode. Christine Lakin joins us today. Best known to us as Al Lambert from Step by Step, my conversation with Christine is anything but on the surface. It's intelligent, encouraging, and really challenging, as we discuss the value of repetition when no one else is watching and why embracing slow and steady development is the key to growth in life. Of course, we do have fun today, because, for many of you, she was your first TV crush. So, we get under the hood of what it was like to play Al on Step by Step and so much more.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

402: Preston Perry on Relearning Emotional Safety after Trauma, Why Grief is a Gift to Receive, How Therapy Has Become Trendy, Sexual Addiction, False Teachers, and Why Suffering Purifies Us Aug 21, 2024

Show notes

Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was there that he encountered all sorts of people who had their own versions of the truth. That's where Preston discovered not only the importance of the truth but how to tell the truth in a way that speaks to someone's heart and leads them to freedom and transformation.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

401: Google's Frederik Pferdt on The Cost of Resisting Change, Why Every Experience Leads to Learning, Living Future-Ready, Radical Optimism vs. Toxic Positivity, and How to Orient Your Thinking When Blame is an Easier Choice Aug 14, 2024

Show notes

Google's first Chief Innovation Evangelist, Frederik Pferdt joins us to discuss the cost of resisting change. One of the guiding principles for life is that change is not the exception, it's the rule. So, therein is an opportunity to grow in our willingness to move with it, not against it. To that, we're going to talk about why every experience in life leads to learning, if we have a growth mindset. We're also diving into how to live future-ready and why radical optimism has nothing to do with toxic positivity. And so, according to our guest today, we don't have to be afraid of what the future holds. Rather than bracing for what happens next, Dr. Frederik Pferdt argues that you can make what happens next.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

400: NYU Prof., TED Speaker Dr. Tessa West on Hidden Symptoms of Burnout, How to Know When It's Time to Make a Major Change, the Myth of Work-Life Balance, Hurdling Social Awkwardness, and Why the Modern Dating Scene is a Dumpster Fire Aug 07, 2024

Show notes

This week, we're celebrating episode 400 of the podcast. I'm thrilled you're here, and today, NYU Professor, TED Speaker Dr. Tessa West joins us to discuss the hidden symptoms of burnout and how to know when it's time to make a major change in life. I talk to more people whose lives are right here. They're burned out and wondering if it's time to make a change. Add to that, we're going to take a look at the myth of work-life balance. We're also going to talk about how to hurdle social awkwardness and why the modern dating scene is a dumpster fire.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

[SOLO SERIES] Transform Your Mind, Transform Your Life: Daily Steps to a Renewed You Jul 31, 2024

Show notes

Are you ready to break free from negative thought patterns and experience a profound transformation? In this solo episode, we dive deep into the practical steps to renewing your mind. Discover the powerful SEED method, inspired by Scripture and neuroscience, that can revolutionize your life. Learn why consistent mental renewal is as essential as daily hygiene and how to overcome the deceptive nature of your thoughts. Get ready to embark on a journey of personal growth and spiritual transformation as we explore the power of a renewed mind.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

[SOLO SERIES] The Easily Overlooked Reason We Lose Our Inner Drive: The Broken Spirit Jul 17, 2024

Show notes

This week, I want to spend some time teaching from my book Healing What You Can't Erase. Last week, I taught you how to fight lies and strengthen yourself in the Lord whenever you face adversity. And two weeks ago, I taught you how to build resilience. But this week, I want to hone in on the central reason why we lose our inner drive and our courage to keep going when the fires of trial are blazing. And that reason is what Scripture describes as "the broken, crushed spirit."

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

[SOLO SERIES] Refocus Your Fight: How to Silence the Lies and Strengthen Yourself in the Lord When You're in Trouble Jul 10, 2024

Show notes

Feeling lost in doubt and fear? This week's episode explores Psalm 42, a raw prayer from the Bible where the Psalmist wrestles with despair. We'll delve into scripture to understand why our perspective gets cloudy during challenges, and discover practical ways to refocus on God's faithfulness. Learn how remembering His past victories fuels present hope, and gain biblical insights on renewing your resilience with the Lord's strength. Perfect for anyone facing difficulties and seeking encouragement from scripture.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

[SOLO SERIES] Building a Growth Mindset for Unbreakable Resilience Jul 03, 2024

Show notes

399: Navigating Burnout and Languishing: A Roadmap to Renewed Focus and Purpose by Living a Consecrated Life Jun 26, 2024

Show notes

Too many of us are apathetic, busy, languishing, overwhelmed, distracted, and fearful. We're afraid of disappointing people. We struggle with people-pleasing. We work in a frenetic, unfocused manner. And so today, I want to talk about what I believe is a counter-tactic: living a focused, consecrated life. This week, I sit down with one of my key leaders, Dave, whom you met in chapter 6 of my book and also here on the podcast in late March. This is an important conversation for the day and hour we live. If you're burnt out, distracted, and fearful, we want to give you a roadmap back to focus and back to life.

Episode Links