Win the Day Podcast

Latest Episodes:

30. Dear 2020 Nov 19, 2020

Show notes

Did 2020 go as you originally planned? How did your year unfold? What new things did you learn? How did you pivot and adapt in 2020? When you look back on this year, what do you remember? What do you want to remember?

In 2020 if you've felt hopeless yet hopeful, brave yet scared, uncertain yet adventurous, exhausted yet grounded...then welcome to the club.

Listen now to hear Becky as she takes a look back over 2020 and recounts the lessons she learned, things she felt as she shares a collection of take aways from other listeners.

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29. The Thankful Tree Nov 05, 2020

Show notes

How do you stay centered in gratitude? How can we combat a negative attitude? What can loss in 2020 teach us about thankfulness? What has this year built into your character?

Despite the year 2020 has been we have so much to be thankful for, even still. Tune in now to hear Becky and her daughter Lainey talk about the 'Thankful Tree' their family does each year to keep gratitude top of mind and heart.

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28. Love, Sex and Growing Together Oct 29, 2020

Show notes

***Friendly reminder, this podcast includes tasteful but mature content. Message not for little ears. 😉***

Are you ready for the best relationship advice you never knew you needed?! How do you fall in 'like' with your partner? What does your partner need but not know how to ask for? How does sex build connection? How can you love your partner better? What do women really want from men? What makes men feel invincible? What are the keys to a thriving relationship? How do you release resentment so you can turn toward your partner? What does growing together require of an individual?

Listen now to hear Josh and Nicole, Becky's longest and dearest friends, who have been together for 20 years, married for 13, talk about what makes their relationship successful. Hear about dating, keeping a marriage thriving with young children and how to show up for your partner in big, and most importantly small ways every single day.

Resources: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Dave Ramsey's Financial Peace University Membership Kit 2012

The Erotic Blueprint

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SHOW NOTES: https://winthedaypro.com/love-sex-and-growing-together/

27. Creating Authentic Connections Oct 22, 2020

Show notes

Do you feel lonely? How can we build authentic friendships? What does a healthy friendship look like? How can we show up best for others? How do we walk away from unhealthy relationships and set better boundaries? How can we build and foster true connection with people? What is the secret to meaningful relationships?

Tune in now to her Becky talk with her best gal pal, Tasha, as they dive deep into finding connection and building beautiful, long lasting, authentic friendships.

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SHOW NOTES: https://winthedaypro.com/creating-authentic-connections/

26. Initiating Your Own Joy Oct 14, 2020

Show notes

Do you feel disconnected from yourself? Have you found yourself in a place you no longer recognize or wish to be? How do we realign with who we are? How do we initiate our own joy? How can hard things bring us closer to our most authentic self? Have you taken a personal inventory to know what makes you, you?

Tune in now to hear Becky talk with Fearlessly Inspired podcast host, Charli Muchow, as she shares the rediscovery of her true self after a failed engagement left her searching for her identity. Anyone who's felt like they've lost their way will feel encouraged and renewed to take steps now to initiate their own joy and reconnect with who they were always meant to be.

Charli is the creator and host of Fearlessly Inspired, a podcast dedicated to sharing intimate stories of personal struggles, how they turned their pain into triumph, and how while in the midst of their struggle they found ways to smile.

She is also a seeker of internal peace and true joy, a silver lining enthusiast, a passionate pursuer of her full potential in all realms, and a lover of life, family, deep convos, margaritas, nature, and the simple things in life.

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25. Intentional Parenting Oct 08, 2020

Show notes

How do you raise kids into great adults? What do kids need most from their parents? How do we keep marriage a priority while raising kids? How do we navigate the unmet desire to be a parent? What does fostering a healthy relationship with your child look like? What's the most important factors of successful parenting?

Tune in now to hear Becky talk with her much respected and admired friends and mentors, Ray & Dawn Martinez, parents of two, as they share their journey through the ups and downs of intentional parenting.

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SHOW NOTES: https://winthedaypro.com/intentional-parenting/

24. Rooted Culture Oct 01, 2020

Show notes

How do we build loyalty in our relationships? How does an effective leader create a successful team? What does a healthy work environment look like? How do we let go of the opinions of others and chase what really matters? How can we navigate difficult conversations? How does our culture effect our outcomes?

Jacqueline is a brilliant, young entrepreneur and salon owner of Rooted Culture in Verona, WI and manages a team of 20. She is passionate about creating a healthy work environment and a strong, thriving culture. She is a married for 5 years and is a mom of two young babies.

Tune in now to hear Jacqueline and Becky talk about how to make our work environment and relationships thrive and succeed through dynamic and committed leadership.

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SHOW NOTES: https://winthedaypro.com/rooted-culture/

23. Elevate Your Relationships Sep 24, 2020

Show notes

What's the key to building authentic relationships? How can we stay true to ourselves while creating a network? What purpose does emotional connection add to our lives? How can we build meaning into all we do? How can we add value to others daily?

You don't want to miss this high energy episode! Listen now to hear Becky and Jake Kelfer talk about how to elevate the relationships in your life.

Jake Kelfer is a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people create incredibly impactful and profitable businesses. He is the bestselling author of Elevate Beyond and Elevate Your Network, a high-energy motivational speaker, and the founder of the Professional Basketball Combine which helps NBA draft prospects turn their dreams of playing pro basketball into their reality. He and his work have been featured on Forbes, Sports Illustrated, ESPN, and many other major media outlets. Connect with Jake on social @jakekelfer!

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SHOW NOTES: https://winthedaypro.com/elevate-your-relationships/

22. Take A Breath Sep 17, 2020

Show notes

How are you doing right now? Like really, actually doing? Do things feel hard right now? Do you feel like you're running of of rally? I know things are not going as planned and we are doing a lot of new things for the first time. It's ok to say it hard and that you need help or a moment (or ten) to gather yourself. We are all feeling the weight of change and uncertainty right now.

Listen in to hear Becky open up and share her experiences over the last few months and how we can lean on others to be our rally when we need it most.

Take a breath, my friend.

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SHOW NOTES: https://winthedaypro.com/take-a-breath-2/

21. Grit Work Sep 10, 2020

Show notes

How do we build our character? What role do trials play in our life? What does it look like to marry our passion and purpose? How do growing pains bring us to our best self? How do we expand our grit? How do you handle your dreams colliding with the opinions of others?

Ashley is the Executive Director & Founder of nonprofit, MS Run the US, an organization committed to helping those living with multiple sclerosis through awareness, financial aid and research support. As Founder, Ashley was the solo endurance athlete that ran 3,288 miles across America by herself in 2010 for the charity. In doing so she became the 16th female to ever run across America. Afterward, Ashley spearheaded America's first and only annual relay run across the country in 2013. Since then her organization has raised over 2.3 million dollars, run over 25,000 miles, and has helped over 137 every day runners realize their potential to be extraordinary through their relay platform.

Listen now! You don't want to miss this incredible conversation with Becky and Ashley!

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WIN THE DAY PRO INSTAGRAM: https://www.instagram.com/winthedaypro/

SHOW NOTES: https://winthedaypro.com/grit-work/

CONNECT WITH ASHLEY: https://www.msruntheus.org https://www.instagram.com/ashmschneider/

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