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    Health

    Wild Hearts with Gennean

    Wild Hearts with Gennean is a podcast for those who love to keep it real, dive deep, explore the world, and pursue their passions. In each episode, Gennean chats about life, travel, faith, and everything in between to encourage and equip listeners to do the things they were made for. β™‘

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    Latest Episodes:
    Thoughts on Rest, Self-Care, & Checking In With Yourself Feb 17, 2021
    Show notes

    In this episode, I'm sitting down to share some thoughts on rest, self-care, and learning to check in with yourself. Through my recent journey back into counseling, I have been learning a lot about how to better recognize, handle, and engage with my emotions, as well as healthy ways to take care of myself in a more holistic way, all of which has led to so much growth. So I'm sharing what it looks like to prioritize rest, self-care, and regularly checking in with ourselves to hopefully help you guys move toward deeper growth, too.

    Episode 34: Sabbath

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Get The Simple Guide to Solo Travel 🌎


    How to Establish Routines, Set Boundaries, and Increase Productivity Jan 19, 2021
    Show notes

    In this episode, I (Gennean) am sharing what I've learned about establishing routines, setting boundaries, and increasing productivity in work and life. Transitioning from an office job to being an independent contractor, having a few creative things on the side, and eventually throwing a global pandemic into the mix, I have learned just how crucial it is to be self-motivated and prioritize what is most important to me. So I'm sharing all of the habits and rituals I have tried, committed to, and am now benefiting from to hopefully encourage you as you establish your own daily routines.

    Get the 2021 #goalsheets!

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join The Simple Guide to Solo Travel 🌎


    A New Year Pep Talk Jan 05, 2021
    Show notes

    In this episode, I (Gennean) am giving you a little 2021 pep-talk, sharing some of the ways I set intentions and goals at the beginning of each new year while also reflecting on the previous year, plus I'm sharing insight into the sheets I use to help guide me on that journey (link below to download). I'll also be sharing the meaning behind my word for the year β€” balance β€” and what that *might* mean for the future of the Wild Hearts.

    Get the 2021 #goalsheets!

    2021 🀞🏼 Spotify Playlist

    Podcast Eps: Sabbath // Racial Justice

    ReadScripture App

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join The Simple Guide to Solo Travel 🌎


    The Importance of Fighting for Racial Justice | Hannah Geraci Dec 18, 2020
    Show notes

    In this episode, Gennean is sitting down with Hannah Geraci to talk all about why it's so essential for us to be actively fighting for racial justice. Hannah is sharing more about what exactly racial justice is, why we need to care about it, and how we can start and/or continue advocating and fighting for it, especially as followers of Jesus.

    Follow Hannah β€” @hannahgeraci | hannahgeraci.com

    RESOURCES:

    - White Awake by Daniel Hill

    - The Very Good Gospel by Lisa Sharon Harper

    - Scene on Radio Podcast: Seeing White (Season 2)

    PEOPLE TO FOLLOW:

    Brenda Salter McNeil | Rich Villodos | Eugene Cho | Albert Tate

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join The Simple Guide to Solo Travel 🌎


    Why Sabbath Matters | Hannah Geraci Dec 02, 2020
    Show notes

    In this episode, Gennean is sitting down with Hannah Geraci to discuss the importance of sabbath and soul rest. They're answering the tough questions, like what sabbath really is, why it's important for our lives, and how β€” even while living in a culture and time that glorifies "the hustle" β€” we can all prioritize and practice sabbath in our lives.

    Follow Hannah β€” @hannahgeraci | hannahgeraci.com

    Resources:

    Garden City by John Mark Comer

    The Ruthless Elimination of Hurry by John Mark Comer

    Bridgetown Podcast Sabbath Series

    Spiritual Disciplines Handbook by Adele Calhoun

    Strengthening the Soul of Your Leadership by Ruth Haley Barton

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join Gennean's course: The Simple Guide to Solo Travel


    How to Live a Deeper Life | Alexis Teichmiller Huels Nov 17, 2020
    Show notes

    In this episode, Gennean is sitting down with her friend Alexis Teichmiller Huels to talk all about the deeper life. With Alexis' passion to help others embrace who they are, reflect on their past, and connect with themselves, they'll be sharing about vulnerability, emotional growth, and the beauty of choosing to move toward a deeper life.

    Follow Alexis β€” @alexisteichmiller

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join Gennean's course: The Simple Guide to Solo Travel


    A Guide Through Grief | Kim Erickson Oct 22, 2020
    Show notes

    In this episode, Gennean is sitting down with her new friend Kim Erickson to have a heart to heart conversation on grief. From how to navigate the early days of heartbreak to recognizing when we should open up to others and everything in between, they're getting real about what it can look like when we choose to have hope, even β€” and especially β€” when things are difficult or don't make sense.

    After losing her son, Austin, Kim gound herself navigating grief with very little guidance (other than her faith), and has since chosen to share her experience in hopes of helping others through their own grief journeys.

    Follow Kim β€” @kimerickson8 | kimaerickson.com

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join Gennean's course: The Simple Guide to Solo Travel


    What We Wish We Knew in College | Katie Bulmer Sep 30, 2020
    Show notes

    In this episode, Gennean is hanging out with her friend Katie Bulmer to "go back in time" and dive deep into the college experience. From interesting, awkward, and hilarious personal stories, to comparing the modern-day college experience to their own, and then sharing the triumphs and struggles that college students have and are facing, they're getting real about what they wish they would have known during their college years, all in hopes of encouraging current and future students on their own journeys. Grab a cup of your favorite cozy beverage and stay awhile, because they'll probably/definitely be spilling the tea! β˜•

    Follow Katie β€” @katiebulmerlife | katiebulmer.life

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com

    Join Gennean's course: The Simple Guide to Solo Travel


    Why You Should Take a Solo Trip | Katya Zenkevich Sep 15, 2020
    Show notes

    In this episode, Gennean is chatting with her fellow solo-traveler friend Katya Zenkevich all about why you β€” yes you! β€” should take a solo trip. With stories from their own solo travel adventures, they're spilling the tea on why they chose to say yes to their travel dreams, the biggest misconceptions around traveling solo, how to navigate the good, the bad, and the ugly bits, and the ways that solo travel changed their lives... all because they want to encourage you to take the leap and say yes to YOUR travel dreams, too!

    Join Gennean's course: The Simple Guide to Solo Travel

    Follow Katyaβ€” @katya_zen

    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com


    How to Navigate the "In Betweens" | Stephanie May Wilson Sep 01, 2020
    Show notes

    In this episode, Gennean is finally sitting down with her friend Stephanie May Wilson to chat all about the between places of life. With stories from their own "in between" seasons, they're sharing why the struggle can be so real (no matter how much we want to trust God), how prayer can help bring real hope, how to know when it might be time to ask for help, and some ways that we can remain full of faith in the midst of our unknowns.

    //

    Get your copy of Stephanie's book The Between Places

    Follow Stephanieβ€” @smaywilson | stephaniemaywilson.com

    Gennean on Girls Night with Stephanie May Wilson:
    Ep 14: How to Know God's Will for Your Life
    Ep 62: How to Cultivate a Daily Dependence on God
    ///

    Welcome to the #wildheartsclub! Join Gennean and her wild-hearted friends every two weeks for conversations around real, relevant topics that will encourage you to step into a more full and abundant life.

    Follow Gennean β€” @gennean | gennean.com


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