Why Should I?: A Podcast for Women

Ep 78 Why Should I Protect My Finances During a Pandemic? with Tess Wicks Jun 01, 2020

Joining the conversation is Tess Wicks, finance expert and creator of Wander Wealthy. In this episode, Tess addresses the global pandemic and financial crisis, as well as how we can protect ourselves financially in the current climate.

Tess Wicks is a business coach and creator of Wander Wealthy, a website and podcast that guides online money coaches to build their booked-out coaching businesses. Tess spent four years creating content and coaching individuals and entrepreneurs around their personal finances. She believes the world needs more money coaches and is now on a mission to bring more of them into the world. You can find Tess at wanderwealthy.com and on Instagram @tess_wicks.

Be sure to check out our two other conversations with Tess on the podcast!

Episode 24: “Why Should I Invest?”

Episode 39: “Why Should I Control Mindless Spending?”

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 77 Why Should I Address My Mental Health During a Pandemic? with Whitney Russell May 18, 2020

“Even before all of this, our world was kind of going through this compassion epidemic. And if we’re going to be able to be in this together, we have to have compassion for ourselves and each other. None of us have the answers and a lot of us are going to get the majority of things wrong right now, and that’s okay.”

Joining the conversation is Whitney Russell, founder of Brave Haven Counseling and Co-Host of Real Messy Real Happy Podcast. In this episode, Whitney addresses mental health during a pandemic. She discusses the importance of compassion, grieving our old normal as we continue to adjust to our new normal, feelings of guilt, pandemic diet culture, parenting, and so much more.

Whitney Russell is a Licensed Professional Counselor-Supervisor and Certified Eating Disorder Specialist-Supervisor, and the founder of Brave Haven Counseling. She has a Bachelors in Psychology from Austin College in Sherman, Texas and a Masters in Counseling Psychology from the University of North Texas. She and Casey Bonano co-host Real Messy Real Happy Podcast. You can find her at bravehavencounseling.com and on Instagram @whitneylpc.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 76 Why Should I Live Minimal-ish? with Desirae Endres May 04, 2020

“Minimal-ish living is intentional living and taking steps toward the life that you want to be living by cutting out the excess.”

Joining the conversation is Desirae Endres, creator and host of the hit podcast Minimal-ish. In this episode, Desirae explains her personal experience with minimalism, how to incorporate a minimalist lifestyle that is approachable, the benefits of clearing out the clutter, and why waking up earlier leads to more opportunities for gratitude.

Desirae Endres is the podcast host of Minimal-ish, where she speaks with guests about topics such as minimalism, motherhood, and intentional living. You can find her at desiraeendres.com and on Instagram @desirae.endres.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 75 Why Should I Hold Onto Negative Experiences? with Annie Chang Apr 20, 2020

“I always think of negative experiences as a situation...if you look at it as a situation, there is always a way out. It’s a matter of whether or not you let your emotions dictate your response to it.”

Joining the conversation is Olea and Fig Co-Founder Annie Chang. Having studied chemical engineering and business, she began her career in Silicon Valley in marketing and business development in tech. After experiencing burnout, moments of injustice, and facing some pretty big “shoulds”, she realized she needed to make a serious pivot and build a career and life that allowed for more creativity and fulfillment. Annie discusses some of the negative experiences she holds onto and why, the difference between holding onto negative experiences and negative emotions, and how we can turn negative experiences into power.

Annie Chang and her sister Terrie Chang are the co-founders of Olea and Fig, where they help driven women entrepreneurs build their brand, business strategy, and marketing plan. You can find them at oleaandfig.com and on Instagram @oleaandfig.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 74 Why Should I Seek Postpartum Health Care? with Dr. Ashley Plowman of New Mom Guru Apr 06, 2020

“You are peeing your pants when you laugh--that’s embarrassing! It’s innately something you try to hide until you finally reach the stage in your life when your friends are also mothers and then you just kind of laugh about it. It’s such a huge misconception that because something is common it’s normal--it’s not normal.”

Joining the conversation is Pelvic Floor Specialist and Founder of New Mom Guru, Dr. Ashley Plowman. After the birth of her two daughters and realizing how few resources exist for new moms and postpartum care, she created New Mom Guru to provide busy moms with the care they need virtually, including physical therapy, counseling, dietary services, and so much more. In this episode, Ashley explains the purpose of pelvic floor physical therapy, the importance of postpartum health care, and provides information women need to become their own health advocate.

Dr. Ashley Plowman is a Doctor of Physical Therapy and Founder and CEO of New Mom Guru. In light of the COVID-19 pandemic, she is now also virtually treating most general physical therapy needs. You can find her at newmomguru.com and on Instagram @newmomguru. Be sure to check out the newest programs offered on New Mom Guru: SMART and PREP. Use code “WHYSHOULDI” for 10% off services and offerings on newmomguru.com.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 73 Why Should I? Solo Episode: Checking In, Resources, and Changes Mar 23, 2020

In this solo episode, Holly draws from a decade of experience in education to provide advice on how to engage children in learning at home and additional educational resources. She also highlights her favorite sources for at-home fitness, date night, and family activities and gives an update on future plans for the podcast.

For show notes and links to all sources referenced, please visit whyshouldipodcast.com.

Ep 72 Why Should I Stop Dieting and Start Living? with Tonya Beauchaine and Tracy Vazquez Mar 16, 2020

“You are more than just your body.”

Joining the conversation is Tonya Beauchaine and Tracy Vazquez, co-hosts of the podcast We’re Not Weighting. After struggling for years with body image and dieting, they decided to take control of their lives and strive for authentic health rather than an unobtainable number on the scale. In this episode, Tonya and Tracy discuss body image and how we can rewrite the story we tell ourselves about our body, the benefits of intuitive eating, and ways to model a healthy food mindset for children.

Tonya Beauchaine and Tracy Vazquez are co-hosts of We’re Not Weighting, where they teach women how to stop waiting to reach a certain size or weight to start living. Tonya Beauchaine is a Certified Intuitive Eating Coach and Nutrition Counselor, and Tracy Vazquez is a Body Image Coach. You can find them at werenotweighting.com and on Instagram @werenotweighting.

For show notes and additional information on our guests, please visit whyshouldipodcast.com.

Ep 71 Why Should I Give Myself Permission to Grieve? with Shelby Forsythia Mar 09, 2020

“Grief shifts and changes and takes different space as it matures, as you live more life, and as you have more losses.”

Joining the conversation is Certified Grief Recovery Specialist Shelby Forsythia. After experiencing the loss of her mother to cancer, Shelby transformed her grief into her mission, and she helps others who are grieving find direction and get support in the aftermath of death, divorce, and diagnosis. In this episode, Shelby addresses societal perceptions of grief, the common barriers that prevent us from allowing ourselves to fully grieve, and why we should give ourselves and others permission to grieve.

Shelby Forsythia is a Certified Grief Recovery Specialist, author of Permission to Grieve, and podcast host of Coming Back: Conversations on Life After Loss. You can find her at shelbyforsythia.com and on Instagram @shelbyforsythia.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 70 Why Should I? Spotlight: Sophie Gray Mar 02, 2020

“I realized that because I was physically fit, I was emotionally and mentally unwell.”

Joining the conversation is Sophie Gray, founder of the guided journaling app DiveThru and podcast host of Sophie Thinks Thoughts. In this spotlight episode, Sophie discusses the various “shoulds” she faced when she realized that for her personal well-being she needed to pivot away from her previous fitness and nutrition online platform, Way of Gray. Sophie explains why meeting society’s physical standards does not lead to happiness, emphasizes the importance of self-reflection and relationships, and gives advice on how to navigate and take ownership of social media.

Sophie Gray has been named Greatist’s 100 Most Influential People in Health and Wellness three years in a row. Her work has been featured in Cosmopolitan, People, Women’s Health, Marie Claire, and many more. You can find her at sophiethinksthoughts.com, on Instagram @sophiegray, and her journaling app DiveThru in the Apple App Store and Google Play. Use code “whyshouldi15” for free access to the app’s full features.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 69 Why Should I Care About Public Education? with Dr. Alison Jackson-Wood Feb 24, 2020

“An educated society is a strong society and a successful society.”

Rejoining the conversation is Dr. Alison Jackson-Wood to discuss the societal importance of investing in public education. Alison describes the history of public education in America, the strengths and pitfalls of public education, the attack on public education in today’s political climate, and why we should all care about the strength of public education in our nation.

Dr. Alison Jackson-Wood holds bachelor's and master's degrees in Early Childhood Education, two seminary degrees, including a post-graduate credential in Cross Cultural Studies, and a Ph.D. in Policy Studies in Higher Education, with a focus on Internationalization. She began her professional life as an educator, later transitioning to vocational ministry and eventually to higher education, where she taught education majors for 15 years. She is now the Executive Director of Bethesda House, a shelter and home in South Alabama for women and children who are escaping domestic violence. For our discussion on domestic violence, be sure to check out Episode 54: “Why Should I Leave a Toxic Relationship?”

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 68 Why Should I Be My Version of Best Mom? with Autumn McKay Feb 17, 2020

“Give yourself some grace. You can’t do all the things all the time.”

Joining the conversation is Autumn McKay, former early education teacher and creator of Best Mom Ideas. In this episode, Autumn addresses the importance of engaging your child in simple learning activities at home to foster a love for learning, as well as provides advice for how to manage these activities as a busy mom. She also addresses the pressures of motherhood and ways to prevent (and even heal) burnout.

Autumn McKay is a mother, wife, former early education teacher and creator of Best Mom Ideas, an online destination for parents to discover engaging activities for their young children and foster a love for learning at home. She has also written multiple educational activity guides and prep books for young children, as well as a guided gratitude journal for mothers. You can find her at bestmomideas.com and on Instagram @bestmomideas.

Check out Autumn’s Free Mom Saver Bundle for WSI? listeners here.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 67 Why Should I Cultivate Confidence in My Career? with Laura Gmeinder Feb 10, 2020

“What is the story I’m telling myself?”

Joining the conversation is Laura Gmeinder, expert in business strategy and leadership development. In this episode, Laura addresses what could be the root of work insecurity, how to foster confidence at work, and why striving for excellence is more beneficial than striving for perfection.

Laura Gmeinder is the founder of Laura Gmeinder Coaching & Consulting, providing services that are an intersection of business strategy and leadership development to emerging leaders, entrepreneurs, and their teams. You can find her at lauragmeinder.com and on Instagram @laura_gmeinder.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 66 Why Should I Seek Community and Support Through Alzheimer's? with Courtney of A Thoughtful Place Feb 03, 2020

“There is so much beauty and so much joy within the journey...it is hard and it is trying, but it’s also really quite amazing the lessons that you learn and the experiences that you have with your loved one.”

Joining the conversation is Courtney, the lifestyle blogger behind A Thoughtful Place. In recent years, Courtney opened up to her audience about her mother’s battle with Alzheimer’s Disease, sharing her journey as @love_and_openarms on Instagram. In this episode, Courtney shares her mother’s story, gives advice for the initial steps after an Alzheimer’s diagnosis, discusses the importance of seeking community and support through the journey, and emphasizes why a life with Alzheimer’s can still be joyful and beautiful.

Courtney is the blogger behind A Thoughtful Place, an online destination for those seeking home decor, fashion, entertaining, and life advice. She created @love_and_openarms to share her mother’s journey with Alzheimer’s, raise awareness, and provide hope. Love and Open Arms will offer its first in-person meeting in Southern California on February 21st. For more information and to register, please visit athoughtfulplaceblog.com.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 65 Why Should I Control Stress Through Meditation? with Marykay Howard Jan 27, 2020

“Meditation is making a conscious decision to slow down.”

Joining the conversation is mindfulness expert and educator, Marykay Howard. Marykay teaches a course called “Controlling Stress” to high schoolers, which is a curriculum she created to help teenagers to manage and transform stress. In this episode, Marykay explains the value of meditation to our mental and physical health, how we can incorporate it in our busy lives (shockingly, we only need three minutes), and why meditation should be part of our children’s curriculum. Beginning at 24:09, Marykay also leads us through a 5-minute guided meditation.

Marykay Howard’s curriculum and resources can be found at harmonyinschools.com.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 64 Why Should I Show Up for You with Food? with Janet Elsbach Jan 20, 2020

“If we got through it, we must have eaten something.”

Joining the conversation is author of Extra Helping, Janet Elsbach. In her book, Janet explores how we can show up for others during times of change, stress, or bereavement, and she offers a simple solution: food. In this episode, Janet discusses why food is the most helpful way to show up for someone in need, offers advice for how we can approach specific life stages or circumstances with love, and reminds that the most meaningful gestures are often the most simple.

Janet Elsbach is a teacher and author of Extra Helping, which is a collection of recipes, stories, and advice for how to show up for others through food in various life stages and circumstances. You can find her at araisinandaporpoise.com and on Instagram @raisinporpoise.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 63 Why Should I Know My Enneagram? with Sarajane Case of Enneagram & Coffee Jan 13, 2020

“The Enneagram hands you a roadmap to what drives you and how that impacts your life.”

Joining the conversation is Sarajane Case, Enneagram expert and creator of the hit podcast and Instagram, Enneagram & Coffee. In this episode, Sarajane explains what the Enneagram is and its various personality types, speaks to the validity and reliability of the Enneagram, and breaks down how we can utilize our Enneagram result for personal growth and improved relationships.

Sarajane Case is an Enneagram expert, writer, speaker and podcaster based in Asheville, NC. She works with the Enneagram to help people heal their relationships and improve their personal growth. You can find her podcast at Enneagram & Coffee, her Instagram @enneagramandcoffee, and her Enneagram program offerings at clubenneagram.com.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 62 Why Should I Make a Resolution in 2020? Jan 06, 2020

The future doesn’t exist.

This isn’t your typical new year goal setting episode. Holly opens up 2020 solo to discuss how both her podcast goals and personal goals have evolved since January 2019, and why she’s choosing to not make the kinds of resolutions that one would commonly expect.

For show notes, please visit whyshouldipodcast.com.

Ep 61 Reflecting on 2019 and Favorite Moments Dec 09, 2019

In this solo and final episode of 2019, Holly reflects on lessons learned and favorite moments. She highlights some of the most impactful conversations from the year and how the podcast has evolved and grown in 2019.

Why Should I? will be back with a new episode January 6, 2020!

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

Ep 60 Why Should I Invest in Good Girlfriends? with Deborah Olson Dec 02, 2019

“Our brain is designed to connect with other females. When we live a life that celebrates that connection, we live longer, healthier, and happier.”

Joining the conversation is licensed psychotherapist and author of The Healing Power of Girlfriends, Deborah Olson. Deborah discusses why we need female friendships, ways to make and maintain friendships in our adulthood, how to set healthy boundaries in a friendship, and why friendship is a key component to living a healthy life.

Deborah Olson is a licensed psychotherapist, women’s emotional health specialist, and author of The Healing Power of Girlfriends. You can find her at galleriacounseling.com, on Twitter @deboraholsonma, Facebook, and Instagram @authordeboraholson.

For show notes and additional information on our guest, please visit whyshouldipodcast.com.

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Ep 59 Why Should I Be a Supportive Friend? Nov 25, 2019

Being a supportive friend means showing up and rallying around her whenever she needs you.

Joining the conversation is one of Holly’s closest and most supportive friends, Courtney. Holly and Courtney discuss what it means to be a supportive friend, how to be supportive in various stages of a friend’s life, why it’s important to not forget to support the supportive friend, and how friendship has enriched their lives.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

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Ep 58 Why Should I Stop Talking About Imposter Syndrome? with Heather Bien Nov 18, 2019

“We need to learn how to build each other up to build a culture of confidence."

Joining the conversation is writer Heather Bien. Heather discusses the ways Imposter Syndrome has become a kind of status symbol, why commonly using the term is ultimately harmful for women, and how we can become more confident in communicating our success.

Heather Bien is a content creator, copywriter, and blogger from Washington, D.C., and she is a regular contributor to publications like The Everygirl and Advice From a 30 Something. You can find her at heatherbien.com and on Instagram @hmbien.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

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Ep 57 Why Should I Evolve with My Partner? with Chrissy Powers Nov 11, 2019

“Continue to date your spouse and make time for each other.”

Joining the conversation is licensed marriage and family therapist, Chrissy Powers. Chrissy discusses the various stages of a long term committed relationship, how to best support and evolve with one another in each stage, and why sticking together is totally worth it.

Chrissy is a licensed marriage and family therapist, creative career coach, and host of Sure, Babe Podcast, where she covers topics such as relationships, motherhood, and health. You can find her at chrissypowers.com and on Instagram @chrissyjpowers.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

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Ep 56 Why Should I Stop Dieting and Eat Intuitively? with Casey Bonano Nov 04, 2019

“There is a difference between health and weight loss.”

Joining the conversation is Casey Bonano, registered and licensed dietician with an expertise in intuitive eating. Casey breaks down why diets are making us so unhealthy, how weight loss and health are not the same thing, what it means to eat intuitively, and how to make that mindshift and lifestyle change.

Casey Bonano is a Dallas-based registered and licensed dietician. She specializes in eating disorders, non-diet approach, health at every size, and intuitive eating. She also wrote the e-book The Food Freedom Guide. You can find her at dallasnutritionalcounseling.com and on Instagram @dallasnutritionalcounseling.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

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Ep 55 Why Should I? Mixed Bag: Handshakes, Leggings, Smiling, and More Oct 28, 2019

Why should I wear pants instead of leggings to work? Why should I have a strong handshake? Why should I support a cause? Why should I smile for you? Joining the conversation is longtime friend, Dash Tabor. We address these shoulds and many more in this mixed bag episode of Why Should I?

For show notes and more information on our guest, please visit whyshouldipodcast.com.

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Ep 54 Why Should I Leave a Toxic Relationship? with Dr. Alison Jackson-Wood Oct 21, 2019

“Is this normal?”

When every minute 20 people experience domestic violence with an intimate partner in the United States (National Coalition Against Domestic Violence), it’s time to stop veiling the conversation with a hush and bring it to the forefront of community concern.

Joining the conversation is Dr. Alison Jackson-Wood, Executive Director of Bethesda House which is a shelter and home in South Alabama for women and children who have been victims of domestic violence. Alison explains the difference between a toxic and an abusive relationship, how we can identify abuse within a relationship, where we can seek help and provide support, and why, as a community, we should be concerned with domestic violence even if it doesn’t affect us personally.

If you are a victim of domestic violence or know someone who is a victim of domestic violence, there are resources and people who can help:

National Domestic Violence Hotline: 1−800−799−7233 and https://www.thehotline.org

For show notes, additional resources, and more information on our guest, please visit whyshouldipodcast.com

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Ep 53 Why Should I? Spotlight: Emily Riddle of Gathered Living Oct 14, 2019

“If you can’t stop thinking about it, then you need to do it.”

Joining the conversation is designer, retailer, coffee shop owner, and lifestyle blogger, Emily Riddle. Emily got her start with the vintage shop and blog, Miss Molly Vintage, and her business has since evolved to a retail and coffee shop: Gathered Mercantile and the Amsden Coffee Club. Emily discusses what it’s like running a business with her husband along with juggling being a mom, how her business has evolved and the exciting future plans she has for her business, and offers advice for both aspiring and seasoned female entrepreneurs.

Emily Riddle is a designer, business owner, and blogger from Versailles, Kentucky. Her work can be found at gatheredky.com and you can also follow her on Instagram @gatheredliving.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

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Ep 52 Why Should I Thrive on Love? with Sheng Vue Oct 07, 2019

“It’s okay to be seen.”

Feeling alone and isolated is more common than is discussed in our society. Whether it be from societal pressure, family, or from within, a lot of people feel this to some extent in their lifetime.

Joining the conversation is Sheng Vue, talented artist and creator of the movement Thriving on Love. Sheng’s movement is represented by drawings that focus on the female form, depicting a woman’s strength, truth, and freedom. The larger message of Thriving on Love is the existence of hope even in the depths of our darkest days, and healing begins when we decide to choose love. Sheng spent years battling depression and overwhelm that comes from a success obsessed society, and today she describes her journey, her message, and how a person can find hope and healing.

If you are struggling or know someone who is struggling, please know that you are not alone. There are resources and people who can help:

National Suicide Prevention Lifeline: Call 1-800-273-8255 and visit https://suicidepreventionlifeline.org/

National Alliance on Mental Health (NAMI): Visit https://www.nami.org/find-your-local-nami

For show notes and more information on our guest, please visit whyshouldipodcast.com

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Ep 51 Why Should I Have the Money Talk with My Partner? with Lindsay Bryan-Podvin Sep 30, 2019

Money has been identified as one of the topics couples argue over the most, but what if the argument isn’t really about the money itself? What if these arguments are motivated by past experiences and deeper insecurities that we aren’t aware of? In this episode, financial therapist Lindsay Bryan-Podvin digs into all of this and gives suggestions for how we can have healthier conversations about money so we can have healthier relationships.

Lindsay Bryan-Podvin is a Michigan-based financial therapist who is passionate about helping women and couples feel at peace with their money, utilizing therapy as a way to address psychological stressors that aren't typically talked about. Her mission is to open up a dialogue with to talk about their money beyond the dollars and cents, helping clients feel good about how their money is working for them.

For show notes and more information on our guest, please visit whyshouldipodcast.com

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Ep 50 Why Should I? Spotlight: Kate Baer on Womanhood, Motherhood, and Marriage Sep 23, 2019

“The only way to see what society is holding you back from is to stop holding yourself back.”

Joining the conversation is the very talented writer and poet, Kate Baer. Kate’s poetry has taken the internet by storm, having been featured in Huffington Post and A Cup of Jo. Her debut book of poetry, What Kind Of Woman, is set for release Fall 2020. Her work approaches themes of womanhood, motherhood, and marriage in a way that is simultaneously fresh and vulnerable, articulating a depth of emotion that is difficult for many to communicate.

In this episode Kate shares and discusses three of her poems: “Deleted Sentences”, “Body Back”, and “Nothing Tastes As Good As Skinny Feels”.

For show notes and more information on our guest, please visit whyshouldipodcast.com

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Ep 49 Why Should I Seek Happiness and Fulfillment? with Natalie Bacon Sep 16, 2019

"You create your future from your future." Joining the conversation is Natalie Bacon, Certified Life Coach and host of Design Your Dream Life Podcast. After realizing that a successful career as a corporate lawyer was preventing her from leading a fulfilled life, Natalie decided to change the trajectory of her life and has since experienced a level of happiness and fulfillment that exceeded her expectations. In this episode, Natalie addresses the biology behind happiness, distinguishes the difference between happiness and fulfillment, and describes how to live a happier and more fulfilled life.

Natalie Bacon is a Certified Life Coach for high achieving women and host of the Design Your Dream Life Podcast. You can find Natalie at nataliebacon.com and on Instagram @natalierbacon.

For show notes and more information on our guest, please visit whyshouldipodcast.com

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Ep 48 Why Should I? Spotlight: Sarah Caton of Space, Place & Southern Grace Sep 09, 2019

This episode kicks off our new “Spotlight Series”, featuring inspiring women and their impressive accomplishments.

Our first “Spotlight” is Sarah Caton of Space, Place & Southern Grace. At the age of 25, Sarah has written two books, is a photographer and brand strategist, and has established an impressive social media presence. In this conversation we discuss our responsibility globally and online, how women can support women, and what it means to be a feminist.

Sarah Caton is an author, blogger, photographer, and brand strategist from Lexington, Kentucky. She is a feminist, highly active in her community, and has supported the development of many in their creative and entrepreneurial pursuits. You can find many of her accomplishments at spaceplaceandsoutherngrace.com and on Instagram @spaceplaceandgrace.

For show notes and more information on our guest, please visit whyshouldipodcast.com

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Ep 47 Why Should I Practice Mindfulness? with Rebecca Marcus Sep 02, 2019

The practice of mindfulness is a popular concept, but what does it mean to be mindful? Does it mean I have to meditate? What if I’m too busy to practice mindfulness?

Today’s conversation is with psychotherapist and mindfulness expert, Rebecca Marcus. Rebecca breaks down the true meaning of mindfulness, why mindfulness can help us work through the hard times, and how mindfulness can be implemented into even the busiest of schedules.

Rebecca Marcus is a licensed psychotherapist based in New York. She helps individuals who struggle with anxiety, depression, and trauma so they can then have improved quality of life, career, and relationships.

For show notes and information on our guest, please visit whyshouldipodcast.com

Ep 46 Why Should I Feel Successful? Part Two Solo Episode Aug 26, 2019

Holly comes to you in a solo episode to continue the conversation from last week’s episode on success. Holly discusses the highs and lows of navigating the podcasting and social media world, and what she has learned about remaining focused on core values and setting boundaries.

For show notes, please visit whyshouldipodcast.com

Ep 45 Why Should I Feel Successful? with Megan Whitmer Aug 19, 2019

When we picture success it tends to be these huge, monumental moments, but what about the moments in between? What about the daily grind that has to occur to bring these goals to fruition? Why doesn’t that feel like success? And what about the days after we achieve a goal? Where do we go from there?

Joining the conversation is writer and published author, Megan Whitmer. After experiencing her fair share of self-doubt before and after publishing her novel, she has implemented a daily practice that helps her maintain a healthy perspective of what success truly looks like and how we can feel satisfied in the moments between.

Megan Whitmer is a writer from Lexington, Kentucky and author of the young adult fantasy novel Between.When she’s not writing, Megan spends her time drinking absurd amounts of coffee and dancing her kitchen. Between is her debut novel.

For show notes and additional information on our guest, visit whyshouldipodcast.com

Be sure to follow us on Instagram @whyshouldipodcast

Ep 44 Why Should I Travel? with Dash Tabor Aug 12, 2019

If travel is something you desire but seem to keep putting on the back burner, then this episode is for you. Rejoining the conversation is Dash Tabor, dear friend and expat who has lived in London for the past decade and traveled to over 50 countries. Dash and Holly recount some of their favorite travel stories together, discuss the importance of travel, and give advice on how to travel on a budget.

And make sure you check out our last conversation with Dash if you missed it—Episode 37: “Why Should I Enjoy Single Life?”

For show notes and additional information on our guest, visit whyshouldipodcast.com

Be sure to follow us on Instagram @whyshouldipodcast

Ep 43 Why Should I Get Married? Part One with Lindsay Latimer Aug 05, 2019

How come we can post about an engagement and get hundreds of likes and comments, yet when we post about a career accomplishment we hear crickets? In this episode we open the discussion of marriage and joining the conversation is Lindsay Latimer, creator of the blog Bourbon and Lipstick and co-host of Influenced: The Podcast. Lindsay has been committed to her partner for nearly 12 years and has faced her fair share of pressure to marry. We discuss the pressure women face to meet a certain timeline, wedding culture, and what commitment truly means.

For show notes and additional information on our guest, visit whyshouldipodcast.com

Be sure to follow us on Instagram @whyshouldipodcast

Ep 42 Why Should I Seek Advice from a 30 Something? with Amanda Holstein Jul 29, 2019

When it comes to seeking advice, only your peers can share your perspective. Those are the conversations when we feel most understood and less alone. This episode features founder of Advice from a 20 Something and Advice from a 30 Something, Amanda Holstein. Amanda was inspired to create these sister websites when she noticed there weren’t many online resources for women seeking advice on deeper lifestyle topics. In this conversation, we discuss the value of seeking advice from your peers, how women can support women, and other important topics like relationships, confidence, and mental health.

Amanda Holstein is a writer, stylist, interior designer, and creator of lifestyle websites Advice from a 20 Something and Advice from a 30 Something, an online destination that makes no assumptions about timelines and helps women stop with the comparison game.

For show notes and additional information on our guest, visit whyshouldipodcast.com

Be sure to follow us on Instagram at @whyshouldipodcast

Ep 41 Why Should I Practice Self-Love? with Sheina Schochet Jul 22, 2019

What if we could become a model for the kind of love we desire and deserve? Self-love has become synonymous with positive body image, but it’s so much more than the physical—it’s also respecting your ideas, boundaries, and authenticity. Joining the conversation is therapist and self-love expert, Sheina Schochet. Sheina addresses why the common “shoulds” millennial women face inhibit self-love, the ways self-love penetrates every aspect of our lives, and how we can begin practicing self-love today.

Sheina Schochet, LMHC is a therapist (licensed in NY & FL), relationship coach, and professor living in NYC. Sheina works with women struggling with relationships, body image, and/or life transitions, teaching them to work on solutions and challenge the thoughts and behaviors that keep them stuck.

For show notes and additional information on our guest, visit whyshouldipodcast.com

Be sure to follow us on Instagram @whyshouldipodcast

Ep 40 Why Should I Manage Stress Holistically? with Dr. Mariza Snyder Jul 15, 2019

Americans are more stressed than ever, leading to unhealthy eating habits and many other health issues. But what if we could adjust our diet and daily breathing practice to help manage and reduce stress?

Joining the conversation is Dr. Mariza Snyder: best-selling author, wellness advocate, and podcast host. Dr. Mariza explains what happens to our bodies when we are experiencing stress, why we crave certain foods when we are stressed, and how we can use food and essential oils with steadied breathing practice to manage stress.

Dr. Mariza Snyder is the host of the podcast Essentially You with Dr. Mariza and the best-selling author of multiple wellness books, including The Essential Oils Hormone Solution. Her passion is empowering women with simple, healthy habits so they can feel their best.

For show notes and additional information on our guest, visit whyshouldipodcast.com

Be sure to follow along on Instagram @whyshouldipodcast

Ep 39 Why Should I Control Mindless Spending? with Tess Wicks Jul 08, 2019

When it comes to money management, the struggle is real for many millennials. We have student loan debt, credit card debt, and we live paycheck to paycheck. Yet, we still want to be able to have coffee dates and go out with our friends. So what gives?

Joining the conversation is financial coach Tess Wicks of Wander Wealthy. Tess gives advice on how to be smarter with money on a day-to-day basis, how to control mindless spending, and a plan for how to save without giving up what we enjoy most in life.

Make sure you check out our last episode with Tess Wicks on longterm investing. Episode 24: “Why Should I Invest? with Tess Wicks”.

Tess Wicks is a financial coach and creator of Wander Wealthy, a website and podcast that educates career women on how to gain control of their personal finances. Her background includes experience in actuarial science, finance, and insurance, and she is certified to teach financial literacy.

Please visit whyshouldipodcast.com for show notes and additional information on our guest.

Be sure to follow @whyshouldipodcast on Instagram!

Ep 38 Why Should I Have Children? Part Four with Terri McAllister Jul 01, 2019

"When people give you advice on having children, smile at their good intentions and then forget everything they say."

Part four of the "Why Should I Have Children?" series, today's conversation is with Seattle graphic designer and mother, Terri McAllister. Terri and her husband wanted deeply to have a child, and after a decade of struggling with fertility, they finally had their son. Terri describes her journey in having her son, how parenthood continually surprises her, and gives advice for women who may also be facing issues with fertility.

Please visit whyshouldipodcast.com for show notes and additional information on our guest.

Be sure to follow @whyshouldipodcast on Instagram!

Ep 37 Why Should I Enjoy Single Life? with Dash Tabor Jun 24, 2019

Although American women are choosing to remain single longer, there is still a negative stigma around a woman being single in her 30’s. It’s time to evolve the conversation. Joining us today is Dash Tabor, a strong, independent woman who has lived the last decade in London, traveled to 54 countries and is enjoying this time in her life being single. She shares her experience, perspective, and advice.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

Follow along on Instagram @whyshouldipodcast

Ep 36 Why Should I Face My Anxiety? with Eileen Cotter Wright Jun 17, 2019

Today we are talking about anxiety, which is something 19% of America’s adult population suffers from. Joining the conversation is Eileen Cotter Wright, travel writer and the creator of two successful travel blogs: Crooked Flight and Pure Wander. After spending years traveling for her career, she suddenly developed travel anxiety, leaving her to wonder at one point if she would ever travel again. Courageously, Eileen decided to face her anxiety, and she explains what that process was like, how she continues to face and manage her anxiety today, and why it’s so important for everyone to be talking about mental health.

For show notes and additional information on our guest, please visit whyshoudlipodcast.com

Don't forget to follow along on Instagram @whyshouldipodcast

Ep 35 Why Should I Stop Obsessing Over Diet and Exercise? with Katie Vail Jun 10, 2019

For American women, getting caught in the vicious pattern of obsessive, unbalanced diet and exercise is all too real. If we personally haven’t experienced an unhealthy relationship with our food, then we probably know someone who has. Today’s conversation is with Katie Vail, a West Point graduate, Army Captain, blogger, and mom. For over a decade Katie struggled with dieting and binge eating, but after experiencing tragic loss, she discovered how to be healthy and love again. She shares her incredible story and how she maintains a healthy lifestyle.

Katie Vail is the creator of the lifestyle blog Stripes and Whimsy, a place where she shares a little bit of everything: personal and interior style, motherhood, and health and fitness. Before her blog, she served as an Active Duty Army Captain at the Pentagon and in Afghanistan. She now lives in Hawaii with her husband and two children.

For show notes and more information on our guest, please visit whyshouldipodcast.com

Don't forget to follow along on Instagram @whyshouldipodcast

Ep 34 Why Should I Have Children? Part Three with Amanda Wright Jun 03, 2019

“Motherhood is beautiful and it’s a wonderful journey, but it does interrupt your life. I think that women are wise to really give a lot of thought to if this is in line with where they want to be and where they want to go.”

Part three of the “Why Should I Have Children?” series, today’s conversation is with high school English teacher, mother of two boys, and dear friend Amanda Wright. From a young age, it was clear to Amanda that motherhood is a role she's always wanted. In this candid conversation, she discusses what she loves most about motherhood while also addressing the challenges motherhood presents and why it’s important for women to evaluate their reasons for becoming a mother.

Please visit whyshouldipodcast.com for show notes and additional information on our guest.

Be sure to follow @whyshouldipodcast on Instagram!

Ep 33 Why Should I Have Children? Part Two with Amelia Morris of Mom Rage Podcast May 27, 2019

In part two of our three-part series, “Why Should I Have Children?”, we speak with author, blogger, and podcaster Amelia Morris. Mother to two young boys, Amelia reflects on her decision to have children and how society might have played a role. She offers sincere, honest advice to women who are considering motherhood, which begins with space to understand yourself.

Amelia Morris is the author of the award-winning food blog Bon Appetempt, as well as the book by the same name, Bon Apptemept: A Coming-Of-Age Story With Recipes! Her work has been featured in the Los Angeles Times, McSweeney’s, The Millions, and USA Today, and she is currently working on her novel. She co-hosts the podcast Mom Rage with novelist Edan Lepucki.

For show notes and more information about our guest, please visit whyshouldipodcast.com

Be sure to follow on Instagram @whyshouldipodcast

Ep 32 Why Should I Have Children? Part One Solo Episode May 20, 2019

Why should I have children? One of the greatest shoulds a woman will ever face. The first of a three-part series on the topic, Holly flies solo in this episode, exploring the various sides of why a woman might choose to not have a child. This is just the beginning of the conversation, so stay tuned.

For show notes and links to articles for additional reading on the topic, please visit whyshouldipodcast.com

Also be sure to follow the podcast on Instagram @whyshouldipodcast

Ep 31 Why Should I Lead? with Hilary Grosskopf May 13, 2019

Today’s conversation is with someone who literally wrote the book on leadership: Hilary Grosskopf. Hilary outlines the qualities an effective leader must possess, provides strategies on how to develop leadership skills, and identifies how progress can be made to close the gender gap in leadership roles.

Hilary is a leadership strategist, writer, and creator of Awake Leadership Solutions. Her books and workshops educate and inspire leaders and aspiring leaders to seek ethical, mindful, and creative leadership practices. She has worked for corporations such as Urban Outfitters, Anthropologie, and Restoration Hardware, and she has published two interactive guidebooks on developing leadership skills: Awake Leadership and Awake Ethics.

For show notes, sources, and additional information on our guest, please visit whyshouldipodcast.com, and be sure to follow us on Instagram @whyshouldipodcast.

Ep 30 Why Should I Get Uncomfortable? with Carmen Ohling May 06, 2019

After working 16 years in a successful corporate career, Carmen Ohling came to the terrifying realization that wasn’t the path she wanted to remain on for the rest of her life. Rather than allow the obligatory “shoulds” trap her in a world that did not connect with her true self, she decided to get uncomfortable and make a change. In today’s episode, Carmen describes this life-altering transformation, why she continues to pursue the uncomfortable, and how that practice has allowed her to live the life she’s always wanted.

Carmen Ohling is a certified holistic nutritionist, empowerment coach, transformational speaker, and fitness model based in Colorado Springs.

For show notes and additional information on our guest, please visit whyshouldipodcast.com and be sure to follow along on Instagram @whyshouldipodcast

Ep 29 Why Should I Play Music for Mental Health? with Kelsey Minarik Apr 29, 2019

Did you know that scientific research has shown that music helps fight depression, lower blood pressure, and reduce pain? In this episode Kelsey Minarik, pianist and Baldwin-Wallace Conservatory of Music Magna cum Laude graduate, describes how both listening to and playing music can improve and sustain mental health.

For show notes and information on our guest, please visit whyshouldipodcast.com

Ep 28 Why Should I Be Everything to Everyone? with Rennee Shaw Apr 22, 2019

In this conversation, life coach Rennee Shaw addresses the tendency we have to spread ourselves a little too thin, putting the needs of our loved ones before our own. Rennee outlines why this can have a serious negative impact over time and how we can begin make ourselves a priority again.

For show notes and additional information on our guest, please visit whyshouldipodcast.com

Ep 27 Why Should I Ask for a Raise? with Merel van der Wouden Apr 15, 2019

In this episode Merel van der Wouden, lawyer and creator of Blackbird Negotiations, discusses the global gender pay gap, social factors that contribute to the pay gap, and advice on how to negotiate a raise. Merel’s advice isn’t just about how to earn more money, but how women can advocate for themselves. A “no” isn’t the end, but the beginning of a conversation.

For show notes and additional information on today's guest, please visit whyshouldipodcast.com

Ep 26 Why Should I Volunteer for Children in Need? with Nicole Moll Apr 08, 2019

How often do we think we “should” volunteer, but the time commitment and obligation feels too overwhelming and we never take action?

This was the case for Nicole Moll—she wanted to find an opportunity to involve her children in giving back, but her busy schedule and her children’s ages made volunteer opportunities seem out of reach. Then one day, in the midst of a child’s birthday party, it dawned on her: give birthday parties to children in need. From that moment, the non-profit Box of Balloons was born.

In this conversation, Nicole opens her heart to describe her pull to volunteer, why birthday parties are important, and how giving joy can build a stronger community.

For show notes and more information on our guest, please visit whyshouldipodcast.com

For more information on Box of Balloons, please visit boxofballoons.org

Ep 25 Why Should I Pursue My Passion? with Megan Helm Apr 01, 2019

More than 44 million Americans report having a side hustle along with their full-time job, not just a way of making some extra money, but as a way to pursue a passion without taking the full leap of trying to make it a sole career. While turning a passion into a side hustle may seem like a way to dip a toe into the water, taking that step to really put your hobby out there as something you are seriously pursuing can be intimidating.

Five years ago, Megan Helm decided to turn her love for photography into a serious wedding and lifestyle photography business, Megan Helm Photography. In this conversation, she describes what prompted her to turn her hobby into a serious side hustle and how she balances that along with a full-time job, as well as being newly married and a dog mom.

Visit whyshouldipodcast.com for show notes and more information on our guest.

Ep 24 Why Should I Invest? with Tess Wicks Mar 25, 2019

How many times have you thought about investing your money but felt too intimidated to pursue it?

Why should I invest when I’m already saving for retirement? How much should I invest? What if I lose all of my money? Can I invest if I have debt? What does all of that financial jargon mean? Where do I even begin?

If you have asked yourself any of these questions, then today’s episode is perfect for you. I’m talking with Tess Wicks, the financial coach and creator of Wander Wealthy, a website and podcast that educates career women on how to gain control of their personal finances. She addresses what to consider if you have debt but want to invest, what you need to understand about retirement funds, and how to get started with additional investment options.

For show notes and additional information about our guest, please visit whyshouldipodcast.com

Ep 23 Why Should I Stay in My Career? with Alex Cooley Mar 18, 2019

Why should I stay in my career? A question that Alex Cooley, writer and producer for major network shows like The Colbert Report, It's Always Sunny in Philadelphia, and Madam Secretary, faced after reaching a level of burnout that lead her to walk away from her career. She spent the next year traveling and exploring the scope of her talents, which helped her to discover a more fulfilling and authentic life.

In this episode Alex describes the should’s that lead to her decision to leave television, the new set of should’s that she faced in her exploration, and the should’s that helped her to evolve her talents into a career path that she loves.

Alex Cooley is a writer and producer for television, and she has worked on shows such as The Colbert Report, It's Always Sunny in Philadelphia, Community, and Madam Secretary. Alex also works as a brand story coach and consultant, helping purpose driven women find clarity and confidence in finding and communicating their brand story so they can level up and become an opportunity magnet.

For show notes and additional information on the guest, please visit whyshouldipodcast.com

Ep 22 Why Should I Buy a House? with Kelli Lambert Mar 11, 2019

Buying a home for the first time can feel daunting, but it is absolutely attainable if you are informed and hire trustworthy professionals to help you through the process. In this episode, Coldwell Banker Pinnacle Properties Realtor Kelli Lambert explains why homeownership is valuable and how to begin the process of buying a home.

For show notes and more information on our guest, please visit whyshouldipodcast.com

Ep 21 Why Should I Find Beauty in My Grief? with Samm Stafford Mar 04, 2019

Today we are talking about grief, an emotion so personal that it is often difficult to communicate. Although it is a normal, natural response to loss, it leaves us feeling less than normal. When we are in the trenches of grief, it seems impossible to begin to search for beauty in the experience. However, Samm Stafford has used her experience with grief to love more deeply and create beauty in her ceramics. Today she is telling the story of her grief, how she has processed her grief, and why there can be a certain beauty in the experience of grief.

For show notes and more information on our guest, please visit whyshouldipodcast.com

Ep 20 Why Should I Marie Kondo My Life? with Kerryn Hewson Feb 25, 2019

After the release of the Netflix sensation Tidying Up with Marie Kondo, it seemed as though we all wanted to “Marie Kondo” our lives and began questioning if our belongings “sparked joy”. But when it comes to organization, is it one size fits all?

Today we are speaking with Kerryn Hewson, a productivity and systems strategist for mother entrepreneurs working from home. She addresses the latest organization trend and provides tangible steps that can be customized and implemented today to lead a more organized life and business.

Visit whyshouldipodcast.com for show notes and links.

Ep 19 Why Should I Love My Body Feb 18, 2019

How many times have we stood in front of the mirror, poking and prodding at every lump, bump, and dimple? How many times have we torn out pages from magazines of other women we would like to look like for “inspiration”? How many times have we told ourselves that we are not beautiful or that we are not worthy?

If any of this resonates with you, then today’s episode is the one you need to hear. Therapist Demi Jacobs is joining us again, and in this conversation she explains where our body image stems from, why it can sometimes be difficult to pull ourselves out of the negative self-talk, and how we can begin to work toward a more positive body image right now, just the way we are.

Show notes available at whyshouldipodcast.com

Ep 18 Why Should I Have Work-Life Balance Feb 11, 2019

For many of us, our job consumes way more time than just 40 hours a week. Sometimes that is a standard our employer sets for us, but sometimes that is a routine that we choose for ourselves. It is no secret that as an American culture, we value hard work, but at what point does working more become counterproductive? At what point do we begin sacrificing what truly matters for the sake of work? We have to ask ourselves: Why am I working so hard?

Today I am talking with Mary Speer, freelance photographer and Head Local for Origin Lexington Hotel, delving into the various aspects of a lacking work-life balance.

Ep. 17 Why Should I Be the Master of My Goals Feb 04, 2019

We all have some kind of goal we want to achieve, but have we ever stopped to think about the purpose of goals? A conversation with social psychologist Kinga Mnich reveals how goals must first begin as a vision for what we truly want for our lives, understand why we have those desires, and then break the vision down into multiple achievable goals. Ultimately, we can carve out the life we want and be the master of our goals.

Be sure to visit whyshouldipodcast.com for show notes, sources, and additional reading.

Ep 16 Why Should I Practice Self-Care to Prevent Overwhelm Jan 28, 2019

Overwhelm is something we all experience, even when we don't recognize it. Today we are talking with therapist Demi Jacobs on how to recognize feelings of overwhelm and how practicing self-care can be a remedy for overwhelm.

Visit whyshouldipodcast.com for show notes.

Ep 15 Why Should I Keep My Resolution Jan 21, 2019

Welcome to the first episode of 2019! Holly is flying solo for the first time ever, discussing the changes coming to the podcast this year and also addressing how reassessing goals can be productive if those New Year's resolutions are beginning to fall to the wayside.

Ep 14 Why Should I Stop Making a Bucket List Dec 11, 2018

In this episode we dig into the motivation behind bucket lists and discuss if they actually may be counterproductive to achieving goals. If you have ever found yourself feeling overwhelmed by your bucket list, this episode is for you.

Ep 13 Why Should I Apologize Dec 02, 2018

Why should I apologize? Knowing when and how to apologize can be difficult, as well as understanding the type of apology we need ourselves. In this episode we discuss apology language and what to do when you are not sure what to apologize for.

Ep 12 Why Should I Be Authentic Nov 25, 2018

In the age of social media, there is a cry for authenticity, but what does that even mean? In this episode we break down what it means to be authentic and discuss our own vulnerabilities and struggles with authenticity.

Ep 11 Why Should I Be Grateful Nov 17, 2018

A life of abundance is absolutely possible--one needs only to become mindful of what is already there. In this episode we discuss what it means to be grateful and how to recognize the many sweet moments that occur each and every day.

Ep 10 Why Should I Be a Strong Woman Nov 10, 2018

It is impossible to assign just one definition to what it means to be a strong woman. In this episode we discuss the various qualities a strong woman may possess and how we can all work toward becoming stronger people collectively.

Ep 9 Why Should I Choose a Supportive Partner Nov 03, 2018

After years of dating the wrong guys, we have finally gotten it right with our significant others, and a lot of that has to do with refining our list of must-have’s. Today we are discussing how we realized what we needed most was a supportive partner, and how that has ultimately helped us to become a better version of ourselves.

Ep 8 Why Should I Give Up Dessert Oct 27, 2018

Why should I give up dessert? Sweets have always been the first thing we would ban in our house when we decided it was time to get healthy, but after a period of time our reserve would weaken and we would gorge ourselves. Today we are talking about why we have stopped giving up sweets and how that has ultimately lead to a healthier lifestyle.

Ep 7 Why Should I Worry About My Age Oct 20, 2018

Why should I worry about my age? Today we dig into why there is a fear of growing older, the negative implications that come with age, and the reasons why we appreciate each passing year.

Ep 6 Why Should I Exercise for Health, Not Vanity Oct 13, 2018

Exercise feels little like a dirty word sometimes, doesn’t it? We have come to associate exercise with punishment. It’s the time we push ourselves beyond exhaustion because we are embarrassed we aren’t in better shape. It’s what we do because we don’t like the way we look. Of course we hate exercise.

Sarah and Holly have treated exercise as a punishment in the past, but now have found a system that feels more like self-care and even look forward to exercise now. What made the difference? Perspective. Join us in the conversation.

Ep 5 Why Should I Appreciate Failure Oct 06, 2018

Today we are talking about failure--the big "F" we have been running from since school. From an early age, we have been given incentives to avoid failure, but what if we could actually learn from our failures? We discuss some of our failures, the lessons learned, and how failure can lead to the biggest wins.

Ep. 4 Why Should I Move In with Him Sep 30, 2018

Why should I move in with him? One of the most pivotal moments in a relationship--or at least it should be something taken very seriously before taking the leap. Is it the right time? Are headed in the same life direction? What will my family think? Today we are going to dig into all of these questions and discuss the important things you should consider before moving in with a boyfriend or girlfriend.

Ep. 3 Why Should I Create the Life I Want Sep 22, 2018

Today we are talking about how to create the life you want, which is more attainable than you may think. We discuss how perception, planning, and action will lead you down a happier path. It's all about the journey, not the destination, friends!

Ep. 2 Why Should I Have Higher Information Standards Sep 22, 2018

In this episode, we dive into what seems to be lacking in the information we take in day after day through social media, blogs, and podcasts. We break down the issues and dig into how our fulfillment is affected by what we consume.

Why Should I? An Introduction Sep 16, 2018

Why should I? The pervasive question that creeps into every woman’s mind. The question that we can’t seem to answer. Why should I change my last name? Why should I have children? Why should I be happy? Friends Holly and Sarah have belabored such questions over the years, and through experience have learned that the should’s in life don’t have to take control. Join in the conversation and forge the life you want.

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