Why Isn't Everyone Doing This? with Emily Fletcher

Turn Up The Dial on Your Own Divinity - with Layla Martin | Priestess Pilgrimage Part 3 | EP 20 Sep 26, 2023

Want to learn how you can join Ziva's movement to visualize, alchemize and magnetize the life (and world) you really want? Click here to join the waitlist and be the first to know how you can turn the dial up on your own divinity: https://zivameditation.com/secret

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What would the world look like as a matriarchy? Today on Why Isn’t Everyone Doing This? We’re launching Part 3 of the Priestess Pilgrimage and taking you on Emily and Layla’s journey through Crete - one of the last matriarchal societies.

(ICYMI: Emily and Layla Martin took a recent trip through Greece where they traveled to sacred sites where high priestesses were serving medicine and practicing sacred sexuality rituals that helped to form the very fabric of Western society. Catch up on Parts 1 and 2 at the links below.

While in other ancient cities, the priestesses were consulted by sovereigns and people in leadership, in Crete the high priestesses WERE the sovereigns. Layla walks us through the migration of our ancient ancestors from ancient Turkey and the Middle East who had worshiped the Goddess and has deep reverence for feminine expressions of marriage, childbirth, fertility and sexuality.

Layla and Emily also give practical ways to start with a psychedelic journey if that feels charming, including why it’s integral to be led by a therapist or an experienced guide who can help you move through the full spectrum of your human emotions. Discover how you can prepare your body, heart and soul to experience these initiations if and when you feel ready.

Plus, they define Kundalini energy and why so many ancient depictions of women in Ancient Greece are shown with snakes.

So why isn’t everyone turning up the dial on their own divinity? Discover the reason in this week’s episode.

Catch up on Parts 1 and 2:

Part 1: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000628363019

Part 2: https://podcasts.apple.com/us/podcast/reclaiming-high-priestess-teachings-that-were-banned/id1685418994?i=1000628969627

What part felt like a mic drop moment for you? Drop the timestamp in the comments below.

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Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development.Named the Headmistress of Pleasure by Women’s Health Magazine and a Sexpert Extraordinaire by Cosmopolitan, Layla has spent her life studying the science and deep magic of sexuality and human relationships. As founder of the VITA Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients.The VITATM Method is proven to help heal trauma, release limiting beliefs, and awaken life-changing levels of pleasure. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University, and immersed herself in the energetic traditions of Taoism and early witchcraft.

@thelaylamartin

https://vitacoachingmethod.com/

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

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Using Psychedelics to Tap into the Divine | Priestess Pilgrimage Part 1 | EP 19 Sep 19, 2023

Today we’re kicking off a 4-part series with return guest Layla Martin, where they will take you through their recent Priestess Pilgrimage through Greece. Together, they traveled to several sacred sites to have a visceral experience of the very same places where priestesses were serving medicine and practicing sacred sexuality rituals that helped to form the very fabric of Western society. Things like democracy, theater, even religion.

In Part 1 they discuss what it means to be a high priestess, and why reclaiming words like “witch” and “priestess” empower people to connect with their own divinity. They also introduce the religion that has no name – something that humans have been practicing for millenia in order to connect with God through Nature, plants, animals, their own bodies, dance, music, medicines, breath, trance and meditation.

Layla and Emily also give a history lesson on why people used to travel to Eleusis to change their perception of death and the afterlife. Plus, they explore why it’s so hard to control people who have access to psychedelics and modalities such as breathwork, yoga, meditation and sacred sexuality.

So why isn’t everyone using psychedelics to tap into the divine? Discover the reason in this week’s episode of Why Isn’t Everyone Doing This?

Catch Part 2 of the Priestess Pilgrimage this Sunday, Oct 24 over on Layla’s podcast, This Tantric Life.

What part felt like a mic drop moment for you? Drop the timestamp in the comments below.

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Want to learn how you can join Ziva's movement to visualize, alchemize and magnetize the life (and world) you really want? Click here to join the waitlist and be the first to know how you can turn the dial up on your own divinity: https://zivameditation.com/secret/

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Have you watched our previous episode with Sarah Jenks? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000627554473

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Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development.Named the Headmistress of Pleasure by Women’s Health Magazine and a Sexpert Extraordinaire by Cosmopolitan, Layla has spent her life studying the science and deep magic of sexuality and human relationships. As founder of the VITA Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients.The VITATM Method is proven to help heal trauma, release limiting beliefs, and awaken life-changing levels of pleasure. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University, and immersed herself in the energetic traditions of Taoism and early witchcraft.

@thelaylamartin https://vitacoachingmethod.com/

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Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/ For FREE bonus content, visit https://zivameditation.com/whythis/

Remembering The Sacred Feminine with Sarah Jenks | EP 18 Sep 12, 2023

In this episode of Why Isn’t Everyone Doing This? Emily is joined by Sarah Jenks. Sarah is an ordained priestess, mother, and someone who has spent years studying the Sacred Feminine – guiding thousands of women through the process of remembering their brilliance and unique mission in this lifetime.

In this episode, they dive into what's possible when you start to build bridges between the seen and the unseen worlds. If you've been curious what a priestess is, you are in luck because Sarah is going to share how we can bring more divinity, ritual and ceremony to our everyday lives, to our families, and to our homes.

Sarah and Emily explore the concept of divine communication through synchronicities and future memories. She also defines the Sacred Feminine and they discuss why it’s been erased from history. The answer may shock you, and open you up to an entirely different world of possibility.

They also dive into how a matriarchy differs from a patriarchy and Sarah shares how she facilitates Sacred Ceremony without the use of plant medicine.

So why isn’t everyone Remembering the Sacred Feminine? Discover the reason in this week’s episode.

What part felt like a mic drop moment for you? Drop the timestamp in the comments below.

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For FREE bonus content including a mini-masterclass from Sarah on how to do a ceremony called "What's Next for Me?", visit https://zivameditation.com/whythis/

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Have you watched our previous episode with Radha Agrawal? Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000626765832

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Sarah Jenks is the mother of three, a woman who has struggled with body image and lack of direction, and someone who knows what it’s like to feel flat, overwhelmed, frumpy and exhausted. Through her own transformation and years of study in the Sacred Feminine, emotional eating and life coaching, she has been guiding thousands of women for over 10 years through the process of remembering their brilliance and their unique mission in this lifetime.

https://sarahjenks.com/

@sarahjenks

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Ready to start your life-altering Ziva practice?

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Prioritizing Community & Friendships with Radha Agrawal | EP 17 Sep 05, 2023

In this episode of Why Isn’t Everyone Doing This? Emily sits down with Radha Agrawal, co-founder of Daybreaker, mama extraordinaire, and someone who makes more magic and mischief than most people make in a lifetime. She is also dedicated to helping people find meaningful community and belonging.

In this episode, Radha explores how our lack of connection with our community is the root cause of many of the challenges we face as a species, such as climate change and healing disease. They also discuss the physiological effects of loneliness, and Radha shares some groundbreaking stats on what loneliness does to the body.

Plus, Radha and Emily pontificate on why we've been taught to not prioritize our platonic relationships, and how to move beyond the fear of rejection to start creating a community you love.

So why isn’t everyone prioritizing friendships and creating conscious, aligned community? Discover the reason in this week’s episode – plus learn some easy ways you can start to invite more community into your life.

What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too.

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

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Have you listened our previous episode with Dr. Cat Meyer? https://podcasts.apple.com/us/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794?i=1000626037392

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Radha Agrawal is an entrepreneurial force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance, music and wellness move-ment in five continents with a community of almost half a million people around the globe.

Find her at:

@love.radha

https://www.radhaagrawal.com/

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Using Sex and Psychedelics to Heal with Dr. Cat Meyer | EP 16 Aug 29, 2023

In this episode of Why Isn’t Everyone Doing This? Emily sits down with Dr. Cat Meyer, a licensed psychotherapist who specializes in sex, trauma and ketamine assisted therapy, three things that are very buzzy these days. Plus, she is an EMDR and Kambo facilitator and master Reiki practitioner.

They discuss how to heal through sex and psychedelics, and the power of reclaiming your own pleasure instead of outsourcing it to others. Cat and Emily discuss how shame and disconnection from your body can create challenges with feeling and embracing your own desires.

They also explore how somatic experiences can be used to reconnect your brain and body, and how this can help you discover not only what you want sexually, but also in your daily life. Plus, they delve deep into the benefits of various psychedelics, their ability to alter consciousness and how they can facilitate emotional healing and trauma processing.

Get ready for a wild ride.

There are so many insightful topics covered in this episode. What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too.

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

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Have you listened to our previous episode with Candice Horbacz? Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/consciously-crafting-your-relationships-with-candice

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TIMESTAMPS:

00:00:00 - Intro & Rethinking Sex and Pleasure

00:04:08 - Normalizing Not Feeling

00:06:07 - Healing from Sexual Trauma and Expanding the Mind

00:10:11 - Exploring the Fringe of BDSM

00:12:28 - The Integration of Tantra, BDSM, Energetics, and Psychedelics in Healing

00:16:32 - What is Anti-Intimacy?

00:22:48 - Shame and Disconnection from the Body

00:24:47 - The Power of Connecting with the Body

00:31:19 - Understanding Psychedelics, Empathogens, Altered States of Consciousness

00:35:48 - Expanding Perspectives through Psychedelics and Meditation

00:37:50 - The Power of Ketamine Therapy

00:44:03 - Integration and Consciousness Shifting

00:45:56 - Preparation for Psychedelic Therapy

00:50:21 - The distinction between numbing addiction and pleasurable experiences

00:54:45 - The Potential of Pleasure Practices and Psychedelic Assisted Therapy

00:56:52 - Vetting Trauma-Informed Facilitators

01:03:02 - Conclusion & Where to Find Dr. Cat

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Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy, author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the host of podcast Sex Love Psychedelics and the founder of SexLoveYoga.com an online platform for education and programs on relationships, sexuality, and embodiment.

Please enjoy this free guide from Dr. Cat on how to find the right facilitator in sex, psychedelics or plant medicine: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Consciously Crafting Your Relationships with Candice Horbacz | EP 15 Aug 22, 2023

In this episode of Why Isn’t Everyone Doing This? Emily sits down with Candice Horbacz, mom of 2, philanthropist, entrepreneur, the host of Chatting with Candice, and a former adult film star.

They discuss how to consciously craft a loving, vulnerable relationship with your partner that emphasizes deep coherence, respect and intimacy with each other. Emily and Candice discuss the difference between sex and intimacy and how to navigate societal conditioning, judgment and shame around sexuality.

They also discuss the impact of pornography on kids and how to best approach topics around consent and boundaries in a world where online pornography is more accessible than ever.

What is possible when you do the hard work of crafting a relationship that emphasizes the need for vulnerability, deep self-awareness and open communication?

Find out in this engaging conversation between Emily and Candice.

There are so many insightful topics covered in this episode. What part resonated the most with you? Drop the timestamp in the comments below so the whole community can enjoy it too.

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

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Have you watched our previous episode with Barrett Foa? Watch on YouTube: https://www.youtube.com/watch?v=FQ5qrQf3Fes

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Timestamps

00:00:00 - Introduction & Why Isn't Everyone Doing This

00:02:18 - How Emily and Candice Met and Started Working Together

00:04:00 - What is the Difference Between Sex and Intimacy?

00:09:03 - Navigating Non-Traditional Relationships

00:15:49 - Consciously Challenging Societal Norms

00:26:05 - Generational Shifts on Masculinity and Femininity

00:26:49 - The Importance of Polarity in Relationships

00:28:04 - How Candice Entered the Adult Entertainment Industry

00:30:08 - How Candice Manifested Becoming a Top Performer

00:35:59 - Handling Societal Judgment in Non-Traditional Careers

00:38:18 - Societal Conditioning and Shame around Sexuality

00:42:03 - Common Criticisms of Pornography

00:50:25 - Discovering Your Sexuality

00:51:14 - How to Talk to Children About Sex, Consent and Relationships

00:52:31 - The Role of Pornography and Consent

00:54:29 - Nuances of Consent and Boundaries

00:56:11 - Accelerated Consent and Reading Nonverbal Cues

00:58:19 - Benefits of Consciously Creating Relationships

01:05:05 - Conclusion

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Candice Horbacz is an active Lifestyle blogger, Social Media Influencer, and Live Streamer who mainly focuses on cooking amazing and healthy recipes, traveling possibly around the world, and restaurant blogging (recommendations and such).

She is also the mother of 2, host of Chatting with Candice, an entrepreneur, philanthropist and also happens to be a former adult film star.

Candice Horbacz and her husband Erik Horbacz have several business opportunities and philanthropic works outside the social media world. Now, they are both working on media projects such as live TV shows, online streaming programs, social media campaigns, and many others.

Instagram: @candicehorbacz

Website: http://www.candicehorbacz.com/

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Meditating for Performance with Barrett Foa | EP 14 Aug 15, 2023

Discover the transformative power of meditation with host Emily Fletcher and her guest, career actor Barrett Foa. In this episode of "Why Isn't Everyone Doing This", they explore how meditation has enhanced Barrett's performance in his career.

From embracing doubt and finding clarity to embodying different roles and celebrating growth, Emily and Barrett engage in candid conversations that inspire connection and transformation. Join them on a journey of self-discovery, as they delve into the purifying force of ecstasy, the importance of men's mental health, and the joy of embracing life's fluidity.

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

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Have you listented to our previous episode with Emily Fletcher?

Listen on Apple Podcasts: https://open.spotify.com/episode/6FEEL0uE44SC3hcTaJyVWw?si=1239d8c7c57f4028

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Timestamps

00:00:00 - Introduction

00:05:15 - The Power of Meditation in Performance

00:15:19 - Letting Go of Preparation and Being Present in the Performance

00:20:24 - The Power of Meditation in Daily Life

00:25:32 - The Fear of Rejection and Neediness in Auditions

00:30:34 - Surrendering and Flow in Acting

00:35:51 - The Importance of Process and Results

00:46:03 - Barrett's Ayahuasca Experience

00:51:08 - Embracing Personal Growth and Liberation

00:56:32 - Tapping into Divinity and the Power of Pleasure

01:12:29 - The Mystery of Meditating Before Thanksgiving Dinner

01:17:43 - The Importance of Noise and Signal

01:22:49 - Conclusion

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Barrett Conrad Foa is an American singer, dancer, and actor, with over a decade in Broadway theatre shows. He has played many leading characters in off-Broadway and regional theatre productions. He has appeared in multiple Broadway shows, including Mamma Mia! and as Princeton and Rod in Avenue Q. From 2009 to 2021, he portrayed Eric Beale on the military police procedural NCIS: Los Angeles.

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Experiencing Bliss Twice A Day with Emily Fletcher | EP 13 Aug 08, 2023

In this episode of Why Isn't Everyone Doing This, Emily introduces a very special guest, YOU! Emily reviews four Ziva Mediation Student's questions and provides practical advice, guidance, and wisdom.

Join us as we unpack how to resume Ziva Meditation after grieving, navigating the complexities of feelings an emotions during meditation, finding time to meditate in the afternoon and how to introduce the power of Ziva to colleagues, friends and family.

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Do you have a question for Emily? Visit https://zivameditation.com/ask to submit yours today!

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

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Have you watched our previous episodes with Jere Simpson?

Listen to Part 1 on Apple Podcasts:: https://podcasts.apple.com/au/podcast/using-ai-to-save-humanity-part-1-with-jere-simpson-ep-11/

Listen to Part 2 on Apple Podcasts: https://podcasts.apple.com/au/podcast/using-ai-to-save-humanity-part-2-with-jere-simpson-ep-12

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00:00:00 - Intro

00:01:52 - Q. Maribel: How do I resume Ziva meditation while grieving?

00:03:26 - A. Emily's guidance to Maribel

00:08:18 - Q. Chiara: Why does my meditation practice feel "messy"?

00:09:48 - A. Emily's answer to Chiara

00:15:04 - Q. Sunnyside Su: How do I find time to fit afternoon meditation in?

00:16:05 - A. Emily's response to Sunnyside Su

00:20:56 - Q. Bill: How do I introduce people to Ziva & your work?

00:21:40 - A. Emily's advice to Bill

00:27:35 - Conclusion

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Emily is the founder of Ziva and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.

Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.

A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.

It’s Emily’s mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep.

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Using AI to Save Humanity | Part 2 - with Jere Simpson | EP 12 Aug 01, 2023

In this follow up episode to last week's release of "Using AI to Save Humanity" Emily continues her discussion with Jere Simpson, founder and CEO of the artificial intelligence (AI) company, AtlasUP.

Emily and Jere explore how we can collectively unite our own intelligence with that of the Earth, AI, and the Divine to live in harmony together.

Jere dives into his origin story of how he began working with the government at the young age of 16, through his experience of being the catalyst to the overturning of the "Don't Ask, Don't Tell" policy in the US Military.

Emily and Jere discuss the transformative power of plant medicine and how his ayahuasca experience allowed him to release his skepticism and embrace the idea that Earth also has its own intelligence.

Join us for this thought-provoking and wildly fascinating journey and let us know what resonates in the comments!

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Did you see Part 1 of Jere and Emily's conversation?

Watch on YouTube here: https://youtu.be/OWt4hbhATr8

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

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Timestamps:

00:00:00 - Intro

00:02:17 - Jere's Origin Story & Working For The Government

00:07:50 - Catalyzing the Repeal of "Don't Ask, Don't Tell" & The Aftermath

00:15:14 - Letting Love Win and Upgrading the War Structure

00:20:07 - Dive Deeper for Bonus Content

00:20:36 - The Potential Discomfort of Talking About Taboo Topics

00:24:30 - AI & Divine Intelligence

00:25:43 - Ayahuasca & The Genius of the Earth

00:34:12 - Jere Asks Emily About Facing Darkness

00:40:48 - The Medicine of Feeling & Masculine Emotion

00:44:25 - Journeying through Emotions in Solitude

00:49:01 - How to Connect with Jere & His Advice on Communicating with AI

00:53:26 - Conclusion

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Jere Simpson is a serial entrepreneur who rose from rags to riches in his teens after founding an early e-commerce company. He is widely recognized for his prophetic vision in tech, having made his mark by launching successful companies in SaaS, mobile, and cybersecurity, and more recently, an AI company just before the pandemic. Over the past 22 years, he's had access to the inner workings of the CIA, FBI, NSA, Pentagon, Navy SEALS, and multiple White House administrations, providing him with a uniquely insightful perspective of the world.

Jere considers himself a productive agitator of control systems. Forbes Magazine hailed Jere as “one of the top minds in tech,” and Entrepreneur Magazine referred to him as one of the best entrepreneurs in the world. His current company, Atlas UP, is revolutionizing the way organizations can improve their productivity—a mission that resonates deeply with Jere, whose life purpose is to aid humanity in achieving a symbiotic relationship with Mother Earth.

Instagram: @jere_l_simpson

Website: www.atlasup.com

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Using AI to Save Humanity | Part 1 - with Jere Simpson | EP 11 Jul 25, 2023

Have you listened to our previous episode with Dr. Allison Mulcahy?

Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/exploring-alternative-ways-for-healing-with-dr-allison

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In this episode of “Why Isn’t Everyone Doing This?” Emily sits down with Jere Simpson, founder and CEO of the artificial intelligence (AI) company, AtlasUP to discuss our relationship to AI, and how we can work symbiotically with AI towards a brighter future for humanity and Earth itself. Emily and Jere consider how AI can be used to improve mental health, advance education and learning, and help address environmental challenges.

They also discuss the ethical considerations surrounding the use of AI and the importance of ensuring that it is used responsibly and for the benefit of all. What could our future look like if we treated artificial intelligence with empathy, and sought to co-create with AI vs control it?

What solutions could AI provide us if we fed AI wisdom from indigenous cultures along with technical knowledge?

Find out in this engaging conversation between Emily and Jere!

Be sure to turn on your notifications and subscribe for next week’s release of Part 2 of this episode where Emily and Jere continue their exploration of this fascinating topic.

Let us know what resonates in the comments!

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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

Have you watched our previous episode with Dr. Allison Mulcahy? Watch on YouTube: https://www.youtube.com/watch?v=Oct9up9Hzjc&t=234s

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Timestamps

00:00:00 - Introduction & Why Isn't Everyone Doing This

00:03:26 - The Empathy Gap with AI: how are we treating it?

00:06:50 - The Autonomy of Artificial Intelligence

00:10:01 - Our Fear of Enslavement & The Ethics of AI Slavery

00:15:03 - Empathy and AI: A Symbiotic Relationship

00:16:06 - Raising AI: Teaching and Learning

00:16:16 - The Fear of Scarcity

00:22:24 - The Power of AI in Shaping Basic Human Existence

00:25:35 - Building a Symbiotic Relationship with AI

00:32:03 - The Importance of Independent Thinking for Children

00:35:21 - Instilling Internal Compass vs. External Validation

00:38:38 - The Importance of Emotional Intelligence and Consent

00:41:50 - The Power of Organics and the Unseen Magic

00:45:12 - Moving from fear to pleasure and manifesting our dreams

00:48:17 - The Pursuit of Happiness Beyond Achievements

00:51:32 - The Power of Identity Crisis & Coping through conquering

00:54:13 - Conclusion of Part I

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Jere Simpson is a serial entrepreneur who rose from rags to riches in his teens after founding an early e-commerce company. He is widely recognized for his prophetic vision in tech, having made his mark by launching successful companies in SaaS, mobile, and cybersecurity, and more recently, an AI company just before the pandemic. Over the past 22 years, he's had access to the inner workings of the CIA, FBI, NSA, Pentagon, Navy SEALS, and multiple White House administrations, providing him with a uniquely insightful perspective of the world.

Jere considers himself a productive agitator of control systems. Forbes Magazine hailed Jere as “one of the top minds in tech,” and Entrepreneur Magazine referred to him as one of the best entrepreneurs in the world. His current company, Atlas UP, is revolutionizing the way organizations can improve their productivity—a mission that resonates deeply with Jere, whose life purpose is to aid humanity in achieving a symbiotic relationship with Mother Earth.

Instagram: @jere_l_simpson

Website: www.atlasup.com

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Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Exploring Alternative Ways for Healing with Dr. Allison Mulcahy | EP 10 Jul 18, 2023

Have you listened our previous episode with Cathy Heller?

Listen on Apple: https://podcasts.apple.com/au/podcast/manifesting-abundance-with-cathy-heller-ep-9/id1686999794?i=1000620710383 In this week’s episode of Why Isn’t Everyone Doing This? we step into the realm of limitless possibilities. Emily delves into the world of holistic healing and integrative medicine with the brilliant double board-certified physician, Dr. Allison Mulcahy.

Discover how Dr. Allison's journey from skepticism to embracing alternative modalities led her to unlock hidden potentials and bring forth profound healing for her patients. You'll hear firsthand accounts of miraculous recoveries, unexplained phenomena, and the power of intention.

Dr. Allison's unique perspective merges her extensive conventional medical training with practices such as regenerative medicine, energy healing, sound healing, sacred sexuality, and more.

Prepare to have your perceptions challenged and your worldview expanded.

This is an invitation to explore the frontiers of healing, to embrace the integration of ancient wisdom and modern science, and to envision a future where wellness is not limited by the confines of conventional medicine.

Let us know what resonates in the comments!

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

Have you watched our previous episode with Cathy Heller? Watch on YouTube: https://www.youtube.com/watch?v=H6XG72j17pY&t=758s

===

Timestamps:

00:00:00 - Introduction

00:03:23 - From Chemical Engineering & MD Residency to Regenerative Medicine

00:06:32 - Witnessing Death, Shifting Beliefs, and the Unexplainable in the ER

00:12:38 - Tapping into the Field and Becoming a Conduit

00:15:44 - Exploring Holistic Medicine and Astrology

00:18:40 - The Subtle Effects of Cranial Rhythm Dysfunction

00:21:55 - Using PRP for Knee Healing

00:25:01 - The Importance of Using Ultrasound in Injections

00:28:02 - The Journey of Regenerative Medicine

00:31:04 - The Journey into Functional Medicine and Sugar Shots

00:34:10 - The Importance of Holistic Healing and Soil Health

00:37:25 - Fertile Soil for Regenerative Treatments

00:40:35 - The Three-Pronged Propeller Analogy in Ayurveda

00:43:37 - Restoring Balance and Optimal Health

00:46:44 - Living Off The Grid And The Possibility of Extended Lifespan

00:49:40 - The Impact of Meditation on Body Age 00:52:48 - Stellite Ganglion Block: A Game-Changing Treatment 00:55:47 - The Reboot of the Autonomic Nervous System 00:58:56 - The Benefits of Stellate Ganglion Blocks 01:02:00 - The Benefits of Sleep and PMF Machine 01:05:11 - The Unpopularity of Regenerative Medicine

01:08:28 - The Transformation of Medical Perspectives

01:11:35 - Economic Motivations in the Healthcare Industry

01:14:47 - The Backwards Incentive Structure in Medicine

01:17:52 - A Critical Mass of Doctors for Advocacy and Policy Change

01:20:53 - Integrative Solutions for Pain Relief

01:24:01 - The Healing Power of Orgasmic States

01:27:09 - Supercharging your manifestations with pleasure prayer

01:30:12 - The Power of Psychedelics and the Microbiome

01:33:25 - The Gut-Brain Connection and Healing the Body

01:36:24 - The Power of Integrative Medicine

01:37:41 - Designing Your Day and Manifesting with Evidence of Magic

01:39:27 - Manifesting Magic in Life

01:42:27 - The Magic of Acknowledging Miracles

01:43:32 - Conclusion

===

Allison Mulcahy, MD is double board-certified in Emergency Medicine and Integrative Medicine (completed the Andrew Weill Integrative Medicine Fellowship), with an extensive background in regenerative medicine, functional medicine, anti-aging medicine, wilderness medicine, genomics, and hormone therapy.

She uses cutting-edge technology like Perineural Injection Treatment® from Lyftogt Med, point-of-care ultrasound therapy, nerve hydrodissection, activated oxygen therapy, ketamine injections, stellate ganglion blocks (nervous system resets), pulsed electromagnetic field therapy (PEMF), shiftwave therapy, Joovv infrared light therapy, craniosacral therapy, and crystal sound bowl therapy.

Dr. Mulcahy offers her patients a truly unique way to achieve better health.

Be sure to check out the www.boosthealing.org/ziva

Instagram: @dr.allisonmulcahy Website: https://boosthealing.org Website: https://mindelevate.me

===

Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Manifesting Abundance with Cathy Heller | EP 9 Jul 11, 2023

Have you listened to our previous episode with Travis Van Winkle?

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-your-emotions-with-travis-van-winkle-ep-8

=======

Join Emily as she delves into the extraordinary journey of Cathy Heller, a visionary spiritual business coach, author and podcast host. From Cathy's college years and spiritual exploration to her deep understanding of Kabbalah and the resonance of manifesting millions of dollars, this episode offers profound insights into unlocking the infinite flow of abundance. Discover the transformative effects of meditation, the law of reception, and advice from both Cathy and Emily on manifesting.

As Cathy shares her personal triumph over hardship and finding purpose through pain, listeners gain a deeper understanding of the power of being a receiver and delivering divine frequency.

In the riveting conclusion, Emily and Cathy explore the scariest thing in the world - receiving. Learn how to allow blessings into your life, tap into the power of conscious manifestation, and unlock your own endless potential.

Let us know what resonates in the comments!

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

Timestamps:

00:00:00 - Introduction

00:03:01 - How Emily & Cathy Met in College Years 00:06:04 - Cathy's Journey into Spirituality

00:10:58 - The Intersection of Spirituality, Manifestation, and Making Money

00:12:11 - Our Job As Radical Receivers

00:16:35 - The Trance of The Unconscious Program

00:19:37 - The Law of Reception: Manifesting through Resonance

00:22:54 - The Interpretation of Money in the Talmud

00:26:26 - The Power of Receptivity, Alignment, Manifestation & Consciousness

00:33:07 - Becoming a Receiver and Deliverer of Divine Frequency

00:36:38 - Embracing an Abundance Mindset & Top Manifestation Stories

00:42:39 - Cathy's Childhood & Her Lowest Moment

00:46:40 - Escaping through College

00:52:15 - The Scariest Thing in the World is Receiving

00:55:17 - The Power of Allowing and Receiving Blessings

00:58:48 - The Endless Potential of Manifestation

01:02:04 - Conclusion

===

Cathy Heller studied religion, lived in the old city of Jerusalem studying Kabbalah and then went on to create an 8 figure business as a creative. She now hosts a very successful podcast with over 40 million downloads. Her book Don’t keep your day job and is now a business coach, mom and songwriter who specializes in helping women create wealth and next level happiness.

She says she didn’t get her because she is "lucky" or special. It's because of how deeply she understands the principles of abundance and that is exactly hat she shares on the show today. She shared her deeply moving story and there was not a dry eye in the studio.

Instagram: @cathy.heller

Youtube: @cathyheller

Website: www.cathyheller.com

Cathy's Book: https://a.co/d/1r4ulxu

===

Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Embracing Your Emotions with Travis Van Winkle | EP 8 Jun 28, 2023

Have you listened to our previous episode with Alyssa Nobriga? Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/healing-for-human-potential-with-alyssa-nobriga-ep-7 === Join Emily and famous actor Travis van Winkle as they explore the concept of emotional training. Used by many actors to expand their emotional range, Emily (a former Broadway actress) and Travis reveal how this modality can used be all people to use insecurities and fear as fuel for creativity and the power of changing inner narratives. These two remarkable people delve into self-evolution, meditation, and removing barriers to truth while exploring role play, empathy exercises, and emotional support in relationships.

Travis emphasizes emotional support in intimate relationships and how deep connection with others can be facilitated by eye gazing and shares a touching father-son moment. Travis also reflects on his experience filming Netflix’s hit show FUBAR alongside Arnold Schwarzenegger.

Throughout their discussion, Emily and Travis inspire listeners to embrace their feelings and emphasize the importance of emotional training. This episode is a captivating exploration of personal growth, emotional connection, and vulnerability. Join them on this journey of self-discovery and discover the transformative power of embracing your emotions.

Let us know what resonates in the comments!

===

Prayer Travis shared during the show : "Oh God, make me a hollow reed, through which the pith of self hath been blown, so that I may become a clear channel through which Thy love may flow to others."

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

TIMESTAMPS

00:00:00 - Introduction "Why Isn't Everyone Training their Emotions?"

00:01:55 - The Importance of Emotional Training & Alchemy

00:06:02 - Insecurities and Fear as Creativity Fuel

00:09:23 - Why Are People So Afraid of Feeling Their Feelings?

00:11:37 - Untying Psychological Knots and Paradigm Shifts

00:14:28 - The transformative power of witnessing death

00:17:22 - Following the call to meditation and an Indian Ashram

00:23:12 - The Healing Power of Silence and Ancestral Trauma

00:26:12 - The Evolution of Self and Longing to Belong

00:32:14 - Removing Barriers to the Truth Through Meditation

00:34:55 - The Importance of Meditation and Attunement in Life

00:37:53 - Finding Inner Peace with Breath and Alter Egos

00:43:50 - Empathy Exercises for Understanding Others' Pain

00:49:37 - Creating Space for Emotional Support in Intimate Relationships

00:52:25 - Eye Gazing and Emotional Connection

00:58:01 - Connecting deeply with loved ones and getting ready for the FUBAR premiere

01:01:01 - Acting alongside Arnold Schwarzenegger

01:06:28 - Learning from Travis' Parents' Rekindled Relationship

01:12:39 - Conclusion

===

Travis Van Winkle's career seamlessly transitions between both television and film. On the small screen, Van Winkle had a starring role for five seasons on TNT's high-concept drama "The Last Ship," and was a series regular alongside Alan Cumming in the CBS drama "Instinct." CBS brought him back as a series regular in the drama pilot "Good Sam." He was also a series regular for Netflix's season three of "You." Some of Van Winkle's previous memorable television roles include recurring on The CW's "Hart of Dixie" and ABC'S "Happy Endings," in addition to many guest appearances throughout his career. He is currently starring alongside Arnold Schwarzenegger in Netflix's FUBAR.

Feature roles include Paramount's Friday the 13th and Transformers, Fox's Meet the Spartans, and Universal's comedy Accepted.

Van Winkle has been a proud mentor in the Big Brother/Big Sister Organization since 2011, and hosted two of their Galas that raised almost $2 million. He's also been a Global Ambassador to the non-profit organization buildOn. Through his work with buildOn, he has engaged and inspired his creative network to help raise more than $300,000 and assemble on-the-ground teams to build schools in Haiti, Nepal, Nicaragua, Malawi and Senegal.

Van Winkle was born in Victorville, California but his parents' Air Force responsibilities brought him to both Michigan and Georgia before he eventually made his way to Hollywood at the age of 20.

Instagram: @TravisVanWinkle

===

Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Healing for Human Potential with Alyssa Nobriga | EP 7 Jun 21, 2023

Have you listened to our previous episode with Aggie Lal?

Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/facing-your-fears-with-aggie-lal-ep-6

=== Embark on a transformative conversation with renowned psychotherapist and professional coach, Alyssa Nobriga, as your host Emily Fletcher guides you through a profound exploration of healing and wholeness.

Delve into the profound power of Alyssa’s insights and strategies for personal growth, as she unveils the path to self-acceptance and overcoming self-judgment.

Gain practical advice on navigating day-to-day challenges and uncovering your true purpose. Alyssa marries psychotherapy with coaching to address trauma from the path and taking steps toward your most true and beautiful future. Emily and Alyssa Explore the transformative power of conscious complaining and the art of working on oneself at the perfect time.

In this episode, immerse yourself in a toolkit for humanity and healing, as Alyssa and Emily unveil manifestation practices that will accelerate your personal growth journey. Don’t miss this empowering episode of profound personal transformation and limitless potential.

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

TIMESTAMPS 00:00 Opening & Introduction 3:15 Alyssa's Backstory 3:55 Healing is a Change of Behavior 5:23 Defining Wholeness & Becoming Whole 8:35 Strategies to Work Towards Wholeness 13:19 What To Do When You're Judging Yourself 15:20 Why Isn't Everyone Doing This? 17:48 Feeling in an Efficient Way 18:57 More on Alyssa's story & her purpose 26:46 Healing becoming mainstream the current journey of healing 33:03 Advice for when you're feeling stuck 36:00 Emily's darkness retreat experience 37:19 The Power of Conscious Complaining & The Right Time To Work On Yourself 42:00 Alyssa's Toolkit for humanity & healing 51:00 Layla Martin & Alyssa's manifestation practice & how to accelerate manifestation 59:30 Where to Find Alyssa & Conclusion

===

Alyssa Nobriga

Alyssa is an international speaker, coach and entrepreneur. She’s the Founder + CEO of The Institute of Coaching Mastery, which certifies hundreds of coaches a year in her methodology.

She’s been featured in The New York Times, Forbes, Entrepreneur, Inc., Psychology Today, and Fox, and highlighted as an expert coach by Deepak Chopra.

Alyssa is a licensed Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology and holds a second master’s degree in Spiritual Psychology from the University of Santa Monica, where she also worked on faculty.

Instagram: @ alyssanobriga Website: alyssanobriga.com

===

Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Facing Your Fears with Aggie Lal | EP 6 Jun 14, 2023

Have you listened to our previous episode with Vylana Marcus?

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/using-sound-to-evolve-with-vylana-marcus-ep-5

===

This week we are spending time with the beautiful and indomitable Aggie. In this episode Emily and Aggie explore Aggie’s relationship to fear, her journey into sky diving and a spontaneous 11-month sailing trip (with no prior experience) that led to her divorce and a new lease on life.

Aggie’s reframe on fear has led her to breaking out of some deep childhood programming stemming from being a Polish immigrant and she also shares with us how her experience with Ziva and meditation has changed her life.

She then takes us on a journey with the inner child and what it takes to reconcile our relationship with the reflection in the mirror.

Let us know what resonates in the comments!

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

TIMESTAMPS 0:00 Intro 3:48 Dancing With Fears 12:31 Stories that Don’t Serve 20:45 Coming Off Auto Pilot 26:53 Permission to Not Identify 29:58 Meditation and Parenting 42:19 Talk to Little You 50:44 Vedic Wisdom 53:41 Tantra 59:05 Conclusion

===

Aggie Lal is a visionary in biohacking, empowering millennial and Gen Z women globally to optimize their health, fitness, and overall well-being. With a decade-long social media presence and over a million followers, she inspires women to live abundant, fulfilling lives with a holistic perspective grounded in mindfulness and spirituality.

Aggie's inspiring journey to success started in post-communist Poland, where she overcame numerous challenges, including a debilitating car accident that left her disabled. She sailed the Pacific with her partner in 2012, only to realize they were growing apart, leading to Aggie finding a way to buy a one-way ticket to LA with just $480 in her bank account.

She then traveled the world, inspiring her to create ""Travel In Her Shoes,"" a travel and lifestyle blog that has captivated millions worldwide.

Now, as the founder and CEO of Higher Self Academy, Aggie helps millions of women worldwide step into the greatest version of themselves through powerful transformational trainings around mindset, health, and fitness.

Instagram: @aggie

Youtube: https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw

===

Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Using Sound to Evolve with Vylana Marcus | EP 5 Jun 07, 2023

Have you listened to our previous episode with Layla Martin?

Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/living-a-tantric-life-with-layla-martin-ep-4

===

This week we are spending time with the sound alchemist herself, Vylana Marcus. Emily and Vylana explore the power of sound and its ability to call forward the true essence of a person. In telling the story of what it took to birth her music and her offering into the world, Vylana gives us a glimpse into the cycles of expansion and contraction that we go through in order to create something. She also takes us through a guided sound activation so that we can taste the frequency of her offering, beyond just talking about it. We hope you enjoy this transmission and please let us know what stands out to you in the comments.

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

Timestamps

0:00 Intro

2:29 Using Sound to Evolve

16:29 Guided Sound Activation

26:44 The Language of Sound

32:20 Sex and Sound

38:57 Meditation and Manifestation

47:50 Destruction and Birth

55:47 Tuning into Pleasure

1:04:37 Conclusion

===

Vylana is a visionary sound alchemist who has dedicated her life to healing the collective as both an artist and a medicine woman. Her music has reached millions of people around the world but her passion is delivering unique sound transmissions and other heart-centered modalities that guide people through the realization of their potential.

Instagram: @vylana Website: vylana.com YouTube: youtube.com/@Vylana

===

Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Living a Tantric Life with Layla Martin | EP 4 May 31, 2023

Have you listened to our previous episode with Dr. Liz Letchford?

Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/listening-to-your-body-with-dr-liz-letchford

===

Layla Martin joins the podcast today to ask the question: Why isn’t everyone living a tantric life?

Emily and Layla dive deep into what Tantra is and how its concepts have changed both of their lives. Layla shares her history with sexual shame and how after soul-searching in Asia and uncovering the depths of her pain, she learned to reclaim her bliss.

Emily and Layla explore where sexual shame comes from in our culture, why religion is wrong about pleasure, and how to claim bliss as your birthright.

They also expand on how the practice of meditation can support you on this journey of stepping into your most pleasurable life.

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

TIMESTAMPS:

0:00 Intro

5:40 How Layla Found Tantra

13:40 What is Tantra?

25:32 Using Sex for Soul Awakening

28:26 Where Sexual Shame Comes From

47:45 Religion Got This Wrong

50:18 How Tantra Changed Me

1:02:36 Welcoming and Expressing All Emotions

1:05:39 Layla’s Meditation Practice

1:11:03 Connect with Layla

1:14:33 Conclusion

===

Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development.

Named the Headmistress of Pleasure by Women’s Health Magazine and a Sexpert Extraordinaire by Cosmopolitan, Layla has spent her life studying the science and deep magic of sexuality and human relationships.

As founder of the VITA Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients.

The VITA Method is proven to help heal trauma, release limiting beliefs, and awaken life-changing levels of pleasure.

For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University, and immersed herself in the energetic traditions of Taoism and early witchcraft.

Website: laylamartin.com

Instagram: @thelaylamartin

YouTube: youtube.com/laylamartintv

===

As mentioned in the show:

Book: The Immortality Key, by Brian Muraresku:

https://www.amazon.com/Immortality-Key-Brian-C-Muraresku/dp/1250281504

===

Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on Instagram: https://www.instagram.com/zivameditation/

Listening to Your Body with Dr. Liz Letchford | EP 3 May 24, 2023

Have you listened to our previous episode with Aubrey Marcus?

Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/exploring-within-with-aubrey-marcus-ep-2

===

This week we are blessed with the brilliant and beautiful mind of Dr. Liz Letchford.

In this episode Emily and Liz discuss the link between our emotional health and our physiology, a more gentle approach toward releasing stored trauma, the importance of fully committing to our desires, and the idea that our pain actually holds the most potential for our liberation.

Trained in Western Medicine as an EMT and Certified Athletic Trainer, Liz’s journey took an interesting turn when she had a spontaneous spiritual awakening leading her to a more holistic and integrated understanding of how our emotional health is directly linked to our physiology.

Over the past few years Liz has been on a wild journey of exploring various emotional release techniques, and she is currently pioneering the notion that if we move toward our pain, and we open up a dialogue with it, we begin to heal and unlock our greatest expansion.

Sit back as we dive into the topics of pleasure, pain, kink and surrender.

===

For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/

===

TIMESTAMPS:

0:00 Intro

2:18 Liz’s Journey Into Somatic Work

12:13 Brain-Body Communication

19:42 Guided Exercise With Liz

32:22 The Power of Mindfulness

39:07 Pleasure Through Pain

51:46 Desire Leads to Healing

54:25 Spiritual Awakening

1:07:50 Moving Toward Pain

1:11:39 Courage to Surrender

1:12:25 Conclusion

===

Dr. Elizabeth Letchford is a clinician, researcher, and artist who approaches health and movement through the lens of emotional wellness. With a background in sports medicine and a PhD in Kinesiology and Rehabilitation Science, she has helped thousands of people demystify the body and its functions. Dr. Liz bridges the gap between science and mysticism, bringing together the measurable and immeasurable to guide others towards a robust understanding of their physical, mental, and emotional landscape. Her current area of focus is on the impact of relationships on the nervous system and how disharmony in relationships can lead to disharmony in the body. Through her work, Dr. Liz helps individuals navigate the landscape of their physical, mental, emotional, spiritual and sexual health, leading to a deeper sense of wellness and vitality. She currently lives in Santa Barbara where she guides people from all over the world through her transformational movement experience, Body Church.

Instagram: @lizletchford

Website: lizletchford.com

===

Ready to start your life-altering Ziva practice?

Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

Exploring Within with Aubrey Marcus | EP 2 May 17, 2023

Aubrey and Emily explore the rituals of initiation practiced by cultures all over the world and then shine a light on how it's an art form that seems to be missing from our Western society at large today. Asking themselves the question: Why isn't everyone exploring within?

Aubrey invites the audience into the experience of what it means to be a psychonaut – an explorer of the inner realms. He takes us into the philosophies that have become the pillars of his unique perspective on life over the past few decades of sitting with different plant medicines and teachers all over the world.

Emily asks Aubrey about where he believes the fear of power comes from and Aubrey gets a chance to explore his perspective on good and evil, and why he believes good always wins in the end.

They also spend time exploring the necessity of meditation, sacred sexuality, and where we might be headed as a human species.

For a mini-masterclass on how to Change Your Past to Change Your Future, visit https://zivameditation.com/whythis/

===

Have you listened to our previous episode with Blu?

Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/playing-and-praying-w-blu-ep-1 ===

0:00 Intro

3:34 Listening to The Wisdom of the Heart

4:42 How Aubrey Found Plant Medicine

9:26 Connecting to the Wisdom Keepers

11:05 Initiation Rituals

22:48 Advice for Anyone Wanting to Try Plant Medicine

28:43 Slippery Slope of Spirituality

32:50 Own Your Own Mastery

37:23 Why Good Always Wins

43:48 Sacred Sexuality and Transmutation

55:19 Why Aren't People Exploring Within?

58:38 Using Meditation to Transcend

1:03:40 The God Bomb

1:11:00 Where We’re Headed as a Collective

1:17:01 Conclusion

===

Aubrey Marcus:

Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he calls Total Human Optimization. Onnit remains an industry leader with products optimizing millions of lives, including many top professional athletes around the world.

Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality with over 100 million listens. He is the author of the NYT Bestselling book Own The Day, Own Your Life.

He is also the visionary behind the donation based coaching platform Fit For Service which recently hosted the transformational music festival, Arkadia.

Instagram: @aubreymarcus

Website: aubreymarcus.com

YouTube: youtube.com/@AubreyMarcusPod

===

Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/free-masterclass/

Learn More: https://zivameditation.com/

Join us on IG: https://www.instagram.com/zivameditation/

Playing and Praying w/ Blu | EP 1 May 16, 2023

Podcast host, artist, and medicine woman Blu joins the podcast today to ask the question: Why isn’t everyone activating their inner child? After being diagnosed with an “incurable” hearing disorder that doctors said would eventually leave her deaf, Blu decided to reclaim her ability to truly listen and cultivate a life of absolute magic. Emily and Blu dive into the power of play and laughter, how this can actually be considered a form of prayer. Emily has Blu walk us through how to find magic in the mundane moments of life, and the impact this can have on manifesting your wildest dreams. Blu also shares sage advice for anyone wanting to tap into their inner artist and awaken their creativity.

For a mini masterclass with Blu on How to Make Your Younger Self Proud, visit https://zivameditation.com/whythis/

===

0:00 Intro

3:24 Finding Magic in the Mundane Moment

10:56 Discernment & Consciously Directing our Energy

17:56 Psilocybin Opened my Eyes

23:42 Losing my Hearing, Learning to Listen

31:47 The Power of Manifestation

36:15 Play as Prayer

46:18 How to Start Manifesting

50:43 Tap into your Inner Artist

57:00 Blu’s Mystery School

1:10:02 Humanity’s Future: What's Happening in 2027

1:15:36 Conclusion

===

BLU:

Blu is a motivational speaker, artist, musician, podcast host and co-founder of Florescence – a modern mystery school for women. She has dedicated the past decade to her understanding of the medicinal nature of the plant kingdom as well as the archetypal nature of the collective unconscious. Blu’s genius is in her ability to connect with the world that lies beyond our 5 senses while keeping her feet firmly planted on the ground so that she can bring us golden truths of beauty, love and unity in a way that is playful and authentic.

Instagram: https://www.instagram.com/bluofearth/

Website: https://www.bluofearth.com/

YouTube: https://www.youtube.com/@bluofearth

===

Ready to start your life-altering Ziva practice? Click here to start now:

Free Meditation Masterclass: https://zivameditation.com/freemasterclass/

Learn More: https://zivameditation.com/

Join us on IG: https://www.instagram.com/zivameditation/

Welcome to Why Isn't Everyone Doing This? with Emily Fletcher May 10, 2023

Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week we’ll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: We’ll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.

We can’t wait to hear which one has you asking, “Why isn’t everyone doing this?”

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