Wholehearted Coaching: The Podcast - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Wholehearted Coaching: The Podcast — Education
Wholehearted Coaching: The Podcast

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who’s ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Latest Episodes:

13 | You always know best Apr 20, 2020

Show notes

When it comes to your life, you always know best. But it can be so hard to listen to our own wisdom. Listen to this episode to learn why we don't listen to ourselves and how we can start to change that.

To get more info on Inner Compass 101: https://www.wholehearted-coaching.com/101

If you want to check out this week's Mindset Monday: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

12 | MEDITATION: Inviting in softness Apr 17, 2020

Show notes

How can we be more soft in the face of adversity? In this guided meditation learn how to get comfortable with softness. Discover how your softness can be your strength.

11 | Why you can't rely on strength alone Apr 13, 2020

Show notes

So often we rely on our strength to deal with overwhelming circumstances. But this often comes at a large cost to our well-being. In this episode, learn how leaning into softness can help during hard times.

If you want to check out this week's Mindset Monday head to: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

10 | MEDITATION: The breath as an anchor Apr 09, 2020

Show notes

The breath is one of the easiest ways for us to center ourselves. In this guided meditation learn how to use the breath as a tool not only ground yourself but also to release and expand.

09 | The difference between planning and dreaming Apr 06, 2020

Show notes

Right now, we need to dream more than ever. Unfortunately, most of us have stopped dreaming because we equate our dreams with disappointment and failure. Listen to this episode to learn why dreams are so important and how to start dreaming again.

If you want to check out this week's Mindset Monday head to: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

08 | MEDITATION: Gratitude Meditation Apr 01, 2020

Show notes

Gratitude is the quickest way to our joy. However, it can be easy to lose sight of what is working and fixate on what isn't. Find out how to root yourself in gratitude when life becomes difficult.

Join Shirin in this short guided meditation that will have your heart and face smiling.

07 | Why we need joy more than ever Mar 30, 2020

Show notes

When the going gets tough, the tough need more joy. It can be hard in difficult moments to even think of joy. But it's exactly in those moments when we need joy the most because it makes us resilient. In this episode, learn how to create and cultivate joy even in the most challenging moments.

If you want to check out this week's Mindset Monday head to: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

06 | MEDITATION: Feeling difficult feelings Mar 25, 2020

Show notes

In hard times, it can be so easy to run away from the difficult feelings. But we only end up hurting ourselves when we do so. Learn how to lean into and process uncomfortable feelings in this guided meditation with Shirin.

05 | How to find certainty during uncertain times Mar 23, 2020

Show notes

As we navigate the Covid-19 pandemic we are facing many fears, perhaps the biggest one is the fear of uncertainty. In this episode, learn how to navigate these uncertain times using your self as an anchor. If you want to check out this week's Mindset Monday head to: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

04 | MEDITATION: How to ground yourself in difficult times Mar 18, 2020

Show notes

During crisis it can be hard to not get caught up in the worry and stress of it all. Learn how to ground and center yourself during difficult moments in this guided meditation which centers on your root chakra.

Related Podcasts