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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Whine Down: Built-in Babysitter Oct 18, 2026
    Show notes

    Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids??
    Jana, Kat and Kristen debate the fine line between teaching kids responsibility and basically making them parents.
    Plus, Kat opens up about a breaking point when her family fails to help clean up!

    See omnystudio.com/listener for privacy information.


    Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love Oct 17, 2026
    Show notes

    When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate.

    From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't mean failure.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    A Listener Whine: Anonymous Questions Oct 16, 2026
    Show notes

    Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship.

    You don't want to miss this advice!

    See omnystudio.com/listener for privacy information.


    Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab Oct 15, 2026
    Show notes

    Does your chapter two marriage need rehab?!

    The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation!

    How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full display for the world to comment on.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Ben’s movie, Tom’s naked, Kelly’s bird, team the teacher Oct 15, 2026
    Show notes

    Even the most handsome man can fall victim to a red carpet fashion crime. Alexander Skarsgård, we love you, but we need to talk about those shoes.

    Ben Affleck is an Oscar winning director, so how did one major flub make it into his new film Animals?

    Tobey Maguire is officially setting the bar way too high for ex-husbands after officiating his ex-wife’s wedding

    Miami Vice is filming right now and we are swooning over Austin Butler.

    See omnystudio.com/listener for privacy information.


    A Listener Whine: New Mom in the Middle of Nowhere Oct 14, 2026
    Show notes

    Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter.
    Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations!

    See omnystudio.com/listener for privacy information.


    Chaos for Clicks Oct 13, 2026
    Show notes

    Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight.
    We unpack Megyn Kelly’s viral backlash against Olivia Rodrigo for speaking out on Cornell, and discuss why public discourse has devolved into bullying, name-calling, and click-chasing.
    Plus, we share our thoughts on why it's becoming so difficult to have open, honest conversations, and why we need to move away from tearing each other down and toward trying to understand different perspectives.

    See omnystudio.com/listener for privacy information.


    Whine Down: Could Jana join Virgin River?? Oct 11, 2026
    Show notes

    Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings!
    Kristen shares an awkward moment with someone in Jana's life who she hasn't spoken to in quite some time... find out who it is and why Jana drifted away.

    We get some info about a possible love triangle involving Jana and one of her previous co-stars in the world of Virgin River.
    And... how long are we really supposed to wash our bras??

    See omnystudio.com/listener for privacy information.


    Single and Home This Weekend? You’ll Wanna Watch These! Oct 10, 2026
    Show notes

    Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it!

    Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    The Caleb Flynn Murder Trial Oct 09, 2026
    Show notes

    Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley.

    We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to prevent the crime.

    Plus, the ladies try to decide if convicted murderers should be allowed privileges like writing and receiving letters while behind bars

    See omnystudio.com/listener for privacy information.


    1 2 3 99 Next

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