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    Personal Journals

    What We Said

    Intended to inspire and entertain, best friends Jaci Marie & Chelsey Jade talk candidly about health, business, relationships, life, etc. You can expect the girls to be joined by occasional guests, reading friends’ & fans’ stories, & offering unsolicited but heartfelt advice. | Introduction music by Lowercase Committee | Cover art by Chloe Bruderer.

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    Latest Episodes:
    Courtney Parchman | Getting to Know @averagefashionblogger & the Importance of Authenticity Mar 19, 2019
    Show notes

    This week the girls are joined by the hilarious & darling Courtney Parchman AKA Average Fashion Blogger on Instagram. Courtney talks about how she got the idea behind the page, what she really thinks about bloggers & influencers, & her experience making the move to LA. She also shares the exciting projects she’s currently working on. Follow her on Instagram: @averagefashionblogger

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Boy Drama + Life Advice Mar 12, 2019
    Show notes

    Chelsey and Jaci get real on this episode giving their best advice about dating, friendship, and how to deal with being catfished. They also give their two cents on the latest bachelor drama and give you advice on how to deal with that negative co-worker that you dread seeing everyday.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Jaci Marie - Building an Online Brand Authentically Mar 05, 2019
    Show notes

    This week is a solo episode with Jaci Marie (@jacimariesmith). Jaci walks us through what she believes to be the most important steps when building an online presence, how you can provide value to your audience, and why it's important to focus on the small details of your business in order to see growth.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Rachel Valverde - Acne, the Magic of Facials, and Vital Skin Care Advice Feb 26, 2019
    Show notes

    This week the ladies talk with licensed aesthetician and skin expert, Rachel Valverde! The talk about the struggles of acne, how to tackle skin solutions, the benefits of getting facials, and her favorite products. Rachel is extremely experienced with 13+ years in the field and shares her best insight for optimal skin care at a spa and at home! @the_aesthetician

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Chrissy and Rich Rasmussen - Hair Care, Social Media Branding, and Building a Business Feb 19, 2019
    Show notes

    This week Chelsey and Jaci are joined by Chrissy and Rich Rasmussen! AKA the owners of Habit Salon and the woman behind the instagram account and brand @hairby_chrissy. They share their story of building their business from the ground up, how they dealt with the ups and downs of entrepreneurship, using social media to grow their brand, and Chrissy shares her top recommendations for hair products! Follow them on instagram @habitsalon @hairby_chrissy @richrass @habitextensionmethod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tips to Stay Motivated, Self Discipline, & the Importance of Routine Feb 12, 2019
    Show notes

    This week the ladies discuss the difference between motivation & passion, why routines are so important, & why it’s so hard to do what you KNOW you should do. They also give their best tips for staying motivated & accomplishing your goals! References from this episode: The Good Life with Stevie & Sazan Podcast Episode Mel Robbins on Impact Theory Video How I Built This Podcast The Skinny Confidential Podcast 5 Second Rule by Mel Robbins Swipes app Chelsey’s Blog Post “Motivation VS Passion”

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 37 - Exercise Personalized, Motivation, Weight Loss, and Working Out for the Right Reasons ( w/ Kelsey Reinert) Feb 05, 2019
    Show notes

    This week the ladies are joined by personal training expert, Kelsey Reinert. Kelsey has been interested in fitness and nutrition her whole life growing up with a mother who was also a personal trainer. Kelsey was a collegiate athlete, has been personal training clients for 6 years, and is NESTA, CES, PES, and TRX certified. She is currently Jaci and Leif's personal trainer, and has changed the game for them when it comes to routine and weight lifting. Kelsey also has online digital workout programs curated for everyone's individual level called Goldie Squats that are available for purchase through her website, www.goldiesquats.com. On this episode, Kelsey answers questions about fitness and health sent in by friends and listeners! The girls chat about how to stay motivated with your health goals, the difference between HIIT, cardio, weight lifting, etc. and who is better suited for each, and how to be confident in the gym. Kelsey is also several months pregnant and talks about the changes your body goes through and how to modify your workout routine. They also discuss the warning signs of pushing yourself too hard, eating disorders, a healthy mindset and the difference between discipline and punishment. This episode is packed full of valuable information for anyone wanting to level up their workout routine or just wanting to know how to get started. Follow Kelsey on Instagram: @kelseyreinert

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 36 - How to Connect With Your Audience, Traveling the World, and Life as a Millennial (w/ Indy Blue) Jan 29, 2019
    Show notes

    Chelsey and Jaci are joined this week by the icon herself, Indy Blue! Indy is a 21 year old blogger, influencer, videographer, and quite possibly the most relatable millennial you will ever meet. After her end-of-the-year video went viral several years ago, Indy has traveled the world, created witty and creative content, and has built a brand that draws people in and establishes loyal followers. They talk about how she has created such a deep connection with her audience and what she does to maintain that, how she feels about Instagram ads, and how she travels on a budget. Indy is an open book in this interview as she talks about her childhood, growing up in Utah and her recent move to LA, boys, how she makes money, and finally, how she responds to pressure and “haters". Follow her on Instagram: @indyblue_

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 35 - Our MUST HAVE Beauty & Health Products Jan 22, 2019
    Show notes

    This week Chelsey & Jaci share their best kept beauty & health secrets with you. They spill the tea about their absolute favorite skin products, makeup, oral hygiene brands, healthy treats, & other must-have products! Some of these product’s price point start as low as $7. They rave about their best finds and why they love them so much. Things that have helped control their acne, keep their gums healthy, elevate their facial game, satisfy their sweet tooth, & even sanitize their phones. Get ready for some recommendations straight from the heart. None of these products are sponsored!

    Aztec Secret Indian Healing Clay Face Mask: http://bit.ly/2U9tc8l Cold Processed Castor Oil: http://bit.ly/2DpUK3B Mulberry Silk Pillowcase: http://bit.ly/2U5Ekmr Personal Microderm Tool: http://bit.ly/2U4WXaj Lenny & Larry’s Complete Cookie: http://bit.ly/2U4Op35 Numbered Bullet Journal: http://bit.ly/2DpVKon Phonesoap Sanitizer: http://bit.ly/2DqmxRy Glossier Milky Jelly Cleanser: http://bit.ly/2U8OcvW Skin Gym Jade Facial Roller: https://rstyle.me/~cz-aJX3j Carbon Theory Tea Tree & Vitamin E Moisturizer: https://rstyle.me/~cz-aJYqm Rosewater Vinegar Toner: http://bit.ly/2Dpm9Tt Osea Corrective Complex Oil: http://bit.ly/2Dp4Zp5 St. Tropez Tanning Mousse: https://rstyle.me/n/dewqdrcb8x7 Laneige Lip Mask: https://rstyle.me/n/dewqedcb8x7 MAC highlighter: https://rstyle.me/n/dewqfxcb8x7 Cosrx Pimple Patches: https://rstyle.me/n/dewqcpcb8x7 Pink Cloud Moisturizer: https://rstyle.me/n/dewqggcb8x7 NARS lipstick (Toledé): https://rstyle.me/n/dewqgycb8x7 MAC lipstick (Peach Blossom): https://rstyle.me/n/dewqhqcb8x7 Dyson Blow Dryer: https://rstyle.me/n/dewqmacb8x7 Tongue Scraper: https://rstyle.me/n/dewqnccb8x7 Water Flosser: https://rstyle.me/n/dewqptcb8x7 Sleep Gummies: https://rstyle.me/n/dewqqdcb8x7 Larq Water Bottle: https://rstyle.me/n/deswwbcb8x7 Blue Light Glasses: https://rstyle.me/n/dewqsecb8x7

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Episode 34 - Marriage Advice with our Husbands (Nick Curtis & Leif Carlson) Jan 15, 2019
    Show notes

    This week the husbands are back for round 2! Nick & Leif sit down with their wives to answer listeners’ questions about marriage. They cover how they handle finances as a couple, deal with disagreements, & how to avoid “collusion”. They also discuss how they navigate in-laws and holidays, what expectations of marriage they had to get rid of, and finally talk about what it really means when people say “when you know, you know.” @nickrcurtis @nilla_leifers

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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