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    What Sid Thinks

    Writer. Podcaster. Speaker. Small Steps Coach.

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    Copyright: ©2018 Sid Garza-Hillman

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    Latest Episodes:
    WST 147: Normal but not NORMAL Mar 07, 2022
    Show notes philosophy, health, wellness, politicsIn the health and happiness arena, normal for society can be at odds with normal for humanity. When you’re ready to do the hard work of living a healthy and happy life, prepare to be seen as abnormal. Good news: abnormal often wins the day. Become a Patreoner Join my Small Steppers 12-week program (and […]

    WST 146: Defenders of the State Feb 21, 2022
    Show notes philosophy, health, wellness, politicsAn earned state of health and happiness is something to behold and something to defend. And, I had an analysis-worthy dream. Listen up. Become a Patreoner Join my Small Steppers 12-week program (and learn Awareness Based Habit Change!) My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t Watch […]

    WST 145: Life Through Orange Colored Lenses Feb 14, 2022
    Show notes philosophy, health, wellness, politicsWow. I come out of the chute on fire in this episode. Buckle in. Hippy hugs to fiber to sleep. Ground breaking? Your words, not mine. Join my Small Steppers 12-week program (and learn Awareness Based Habit Change!) My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t Watch […]

    WST 144: Goal Paralysis Jan 27, 2022
    Show notes philosophy, health, wellness, politicsGo ahead. Set big goals. Get excited, but then…almost immediately it’s about how it get there. The hard, hard work and becoming mentally tough and focused so you don’t fall prey to overwhelm. Plus I almost smoked. Check out my guest spot on this podcast: The Daily Grind Join my Small Steppers 12-week program (and […]

    WST 143: Productivity and Nothingness Jan 10, 2022
    Show notes philosophy, health, wellness, politicsAthletes focus on recovery. If they don’t recover well, they don’t train as well. But what about proper recovery in non-exercise life? How good are you at balancing the busy-ness of life with plain ol’ doing nothing? Harder than you might think. Check out my guest spot on this podcast: Just Minding My Business Podcast […]

    WST 142: My Three Day Water Fast Report Dec 13, 2021
    Show notes philosophy, health, wellness, politicsJust what the title says. I did a three day water fast a few days ago. Miserable and wonderful. Loud and silent. Uncomfortable and cleansing. Challenging and rewarding. Listen up. Music in this episode: “Help Less” by Redwood Sky Join my Small Steppers 12-week program (and learn Awareness Based Habit Change!) My new book! Six […]

    WST 141: The Discipline of Less Discipline Dec 04, 2021
    Show notes philosophy, health, wellness, politicsBeing disciplined in a single area (e.g., healthy eating) can be a tough business. Holding on so tight that your quality of life is negatively affected. Is a certain amount of discipline necessary for a good life? Of course, but not in the way you think. Join my Small Steppers 12-week program now and get […]

    WST 140: Musician NOT in Name Only Nov 08, 2021
    Show notes philosophy, health, wellness, politicsHow we define ourselves, how others define us. The labels versus the work we do. THIS is the question of this episode. Are we not allowed to pursue a passion simply because it’s somehow not who we are? My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t Watch […]

    WST 139: Too Tired to Relate Oct 27, 2021
    Show notes philosophy, health, wellness, politicsI compare relationships to healthy eating, and get away with it. Also, a contest to win the best damn coffee roast I’ve ever done. And, a little dive into Chappelle. My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t Watch my FREE SIX-PART VIDEO SERIES! Want to talk […]

    WST 138: The Piano Lesson Lesson Oct 18, 2021
    Show notes philosophy, health, wellness, politicsIs there something you really want to do but aren’t getting it done? Listen in. Also, Facebook and sex talks. I know, I know. Just trust me.. Featured in this episode: Sid’s guest appearance on The Transformative Leader Podcast My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t […]

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