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    What Sid Thinks

    Writer. Podcaster. Speaker. Small Steps Coach.

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    Copyright: ©2018 Sid Garza-Hillman

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    Latest Episodes:
    WST 187: The Social Media Conundrum Feb 26, 2024
    Show notes philosophy, health, wellness, politicsThis episode may surprise you. Do I actually defend social media? More than a little bit, but I also discuss the virtues of running so slow that people make fun of you and the nasty comments silverback gorillas leave on Facebook. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My Stress management & habit […]
    WST 186: Data Heads Beware Feb 13, 2024
    Show notes philosophy, health, wellness, politicsDo you gather data? Upload your workouts, track your calories, meals, and so on? Do you enjoy it or think you HAVE to do it. Well, you got another thing coming. Oh, I had to brave luke warm coffee for TWO WHOLE DAYS, and I think I’m stronger for it. Ultrarunning for Normal People – […]
    WST 185: I Don’t Care Jan 25, 2024
    Show notes philosophy, health, wellness, politicsWhat do you care about and what do you not care about. That is the question. And a question best answered independent of how you might feel one way or the other. Listen in. And, Chewy Lemonheads? Seriously. Things gotta change. Ultrarunning for Normal People – ORDER YOUR COPY NOW! Book Tour Dates! WORK WITH […]
    WST 184: Fruit Dec 21, 2023
    Show notes philosophy, health, wellness, politicsFruit. I’m having to talk about fruit. You’re making me talk about fruit. I shouldn’t have to talk about it, but here I go. Fruit. Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER – check out the book trailer video! Sid on “About Progress” podcast WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork […]
    WST 183: Life is Sweet Nov 18, 2023
    Show notes philosophy, health, wellness, politicsLife is sweet… Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…) SMALL STEP INTENSIVE (12-week private stress management & healthy habits program) SMALL STEPPERS (12-week online stress management & healthy habits program) MORE STUFF: BECOME a Patreoner MY BOOKS MY MUSIC Please support […]
    WST 182: The Pain of Intention Oct 30, 2023
    Show notes philosophy, health, wellness, politicsIntentional discomfort, intentional pain, intentional fear, intentional stress. Sound miserable? It can be. It is also 100% necessary for living the life you truly want to live. Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! (Please spread the word!) Sid on Pop Culture Podcast! WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and […]
    WST 181: The Tech Limit Oct 02, 2023
    Show notes philosophy, health, wellness, politicsTechnology is making things easier and easier for us. We are getting less healthy and happy. When, O’ when will we wake up to this reality? I (again) take the piss out of Ozempic (a very limited tech). Ultrarunning for Normal People NOW AVAILABLE FOR PRE-ORDER! (Please spread the word!) WORK WITH ME! Stress management, […]
    WST 180: The Fault Lines Sep 18, 2023
    Show notes philosophy, health, wellness, politicsIt never feels good to hear something is our fault, but it is a position of power to be accountable. When it comes to disease and health in general, way more is our fault than not, and that’s a good thing. Also, my new book is available for pre-order!!! My new book is available for […]
    WST 179: Playing the Numbers Aug 23, 2023
    Show notes philosophy, health, wellness, politicsWe can shoot for perfection AND acknowledge that perfection is unattainable. We can learn to play the numbers–judge how we’re doing by how we are most of the time and if we’re doing ok with MOST people. And…a homeless guy vandalized my car. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR […]
    WST 178: Time Permitting in Three Acts Aug 01, 2023
    Show notes philosophy, health, wellness, politicsTaylor Swift Concert. New Breast Implant Technology. Purposeful eating of junk food. And…you have time. You do. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Intensive link below for more info and a free 15 minute Zoom!) SMALL STEP INTENSIVE (12-week […]
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