What Moves You with Jessie

Latest Episodes:

Freedom Around Difficult People And Difficult Conversations Feb 24, 2021

Show notes

We all have them, we all need help with them. Tune in to this week's conversation between Jessie and her mom, retired marriage and family therapist Sherrill Douglass, for some insights that will lead you to staying grounded when having difficult conversations or working with difficult people! Have any questions or comments? Leave a message on the hotline at 818-646-JESS.

"It's Not About You, Hon!" Feb 17, 2021

Show notes

We all have a scriptwriter in our head that is writing a narrative about our life, and it is that narrative that we experience on the inside of ourselves as well as look at life through. The more you wake up to the scriptwriter, the more and more you realize that it isn't WHAT the scriptwriter is writing that's important, it's seeing that the scriptwriter exists, that's important. And the more you wake up to it, the more you'll begin to realize, it's not important what it says. In fact, you can very sweetly say to it, "It's not about you, hon!" and see what comes from there. Back in conversation with Jessie's mom, retired marriage and family therapist, Sherrill Douglass, enjoy the show!!! And if you have any questions, comments or feedback, be sure to call the hotline at 818-646-JESS!

Life Is For Living Feb 10, 2021

Show notes

What do you find yourself being compulsive around? Are you compulsively trying to improve yourself? To escape yourself? To protect yourself? Are you compulsive around food, your career, your relationships? Dive in to this week’s episode where Jessie and her mom Sherrill dive into compulsion and how it keeps you from living your life! If you have questions or comments, call the hotline and leave an anonymous message at 818-646-JESS!

Tired Of The Same Old Story? Me Too. Feb 03, 2021

Show notes

Back in conversation with her mom, retired marriage and family therapist Sherrill Douglass, Jessie shares a personal revelation that came after a few days of experiencing old habits of stressful thinking that she hasn't experienced in quite some time. If you're sick of feeling like you're stuck in circular patterns in your head that exhaust you, tune in. For any questions, reflections or comments, leave an anonymous message at 818-646-JESS!

Freedom On The Inside Jan 27, 2021

Show notes

Sherrill Douglass, Jessie's mom, coined the topic of today's episode while in conversation about loneliness and how we can feel connected again, no matter our circumstances. Tune in and give the hotline a call if you have any questions or comments at 818-646-JESS!

What The Heck Are The 3 Principles? Jan 20, 2021

Show notes

Back in conversation with her mom, Sherrill Douglass, Jessie and Sherrill reflect on what the 3 Principles ARE and how they help us to hear each other (and ourselves) more deeply. Tune in and if you have any questions or comments, call 818-646-JESS!

Therapy Vs. The 3 Principles With Sherrill Douglass Jan 13, 2021

Show notes

In this week's episode, Jessie asks Sherrill what her perspective is on the difference between the results of traditional therapy versus the understanding of the 3 principles, as shared here with you on the podcast. Tune in and if you have any questions or comments, give the hotline a call at 818-646-JESS.

New Season With Special Guest Sherrill Douglass! Jan 06, 2021

Show notes

It's 2021 and the What Moves You with Jessie team wanted to bring you something fresh for the new year, so we invited Jessie's mom and retired marriage and family therapist, Sherrill Douglass! Listen in for a delightful conversation that will surely have you feeling the love in your heart and if you have any questions or comments, feel free to give the hotline a call at 818-646-JESS!

A Thanksgiving Reflection Nov 25, 2020

Show notes

2020 has been, what Jessie calls, a Masters program in living with uncertainty, and realizing the power of who we are deep inside that marches on no matter our circumstances. Whether we feel like we are just surviving or thriving, despite what our minds have told us, we've had the opportunity to see that our true self has all that it needs to move forward, whether we choose to believe it, or not. This being the final episode of 2020 so the What Moves You with Jessie team can take the final month of this year to integrate some exciting new ideas for 2021, tune in for a love letter from Jessie. In the meantime, have an incredible final goodbye to this tumultuous year, listen-in to previous episodes for support and we'll see you in January!

What Moves You Again: Worried? You Can Put That Down Now (Re-Release) Nov 18, 2020

Show notes

For this week's podcast, Jessie thought it was fitting to re-release an episode from this time last year, perfect for heading into the holidays, especially since they may look different this year. Tune in for a refresher!!

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