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    Education

    What Moves You with Jessie

    Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.

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    Copyright: © Copyright 2019 All rights reserved.

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    Latest Episodes:
    Home Is Where The Heart Is Nov 20, 2024

    After watching some very close friends move away recently, Jessie shares some heartfelt reflections around change, love, relationships, and what happens when we free ourselves to experience the full spectrum of emotions that we're built for. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Why Control Is Fundamentally Unhelpful Oct 30, 2024

    In a part two episode about control, Jessie shares how letting yourself off the hook of needing to know every potential scenario to make yourself feel at ease is creating the opposite experience inside of you. Tune in and enjoy the freedom you’ll feel afterwards!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Finding Freedom From the Desire to Control Oct 23, 2024

    Jessie used to fear feeling out of control, it is one of the sole reasons she lived in a chronically anxious body for most of her life, but after seeing more and more about how life really works and the operating system behind our experience inside, she has found comfort and security in herself and in life that allowed her to release her grip and find freedom from the desire to control anything. Tune in for some food for thought and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Are You Willing To Change The Lenses That You Relate To The World Through? Oct 09, 2024

    All of us humans tend to fall into habits of relating to ourselves, to others, to circumstances or things (like MONEY), through a certain lens: fear, worry, insecurity, etc.... but in this episode Jessie shares some insight into what might happen for you if you're willing to change the lens. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    There's No Boogeyman Comin' For Ya Oct 02, 2024

    In today's episode, Jessie shares a reflection about a video she saw on social media of a woman who clearly described how she was feeling better from her previous day of depression but didn't trust that the change was reliable and real. We all do this to ourselves, so it's an eye opener to consider. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    The Importance Of Being Seen In Your Relationships with Sherrill Douglass Sep 25, 2024

    After popular demand, Jessie's mom Sherrill returns to the podcast to have a heartfelt discussion about the importance of being seen in your relationships. Tune in for an endearing and connecting conversation, that is sure to make you smile. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

    For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    The Archaeological Dig Of Our Thoughts Sep 18, 2024

    Doing an archaeological dig of our thoughts is not helpful, even though it may look like it. Ultimately we’re all looking to be more engaged in our lives and less engaged in our heads - tune in to see how that might be possible for you and how it will dissolve your anxiety and uncomfortable feelings!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    It's Impossible To Lose Yourself Aug 28, 2024

    In this episode, Jessie shares how common it is for us to declare that we've lost ourselves in a relationship, a job, a situation - and she wants to clarify for you why it feels that way and what is actually happening when we feel that we've lost ourselves, so you can feel less despair when it comes to those chapters of your life. Tune in for some grounding and hopeful reminders. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Wisdom From My Nephew Aug 21, 2024

    Jessie's nephew, an avid What Moves You with Jessie listener, had some incredible wisdom about what's important for all of us to grow beyond, and when he shared it, she knew she had to share it with you. It's clear, direct, and so true. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Thinking Things Through Without Taking Yourself Seriously Aug 14, 2024

    Jessie had an insight into the difference between analyzing and overthinking something to death, versus allowing our mind to think things through naturally without it creating overwhelm and suffering. It's a goody - tune in!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    The Library In Your Mind Aug 07, 2024

    In today's episode, Jessie shares some insight into how she, you, and Simone Biles (you have to tune in for the story!), can innocently get caught up in ideas of what is and isn't possible. We all have pasts, we all have memories of scary experiences, but once we understand how we're designed inside, they don't become stop gaps in our lives. Tune in and enjoy!!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Don't Think You're Capable? Think Again... Jul 31, 2024

    Jessie has been thrown into uncharted territories lately and the certainty she is gaining from the experience is that you and everyone on this earth are absolutely competent and capable to navigate anything life throws at you - with sturdiness. Tune in for some hope and ENJOY!!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Post Retreat Reflections with Lily Sais Jul 24, 2024

    Today Jessie is joined by her colleague Lily Sais where they both reflect on their wonderful in-person retreat "Anxiety Free Life" that was hosted in Santa Monica, CA. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Re-Release! The Natural Evolution of Change with Sherrill Douglass Jul 10, 2024

    Today we continue the heartfelt conversation with Jessie and her mom speaking on the natural evolution of change and how it effects us all. We love these conversations and thought it would be fun to share again with you all!

    We all go through change, it's a part of our natural evolving experience as human beings, but we often can get caught up in what it all means. In today's episode, Jessie and her mom Sherrill are in conversation about what they see about change, how it unfolds effortlessly, and if the feeling Jessie and Sherrill were left in by the end of the conversation is any indication of how you will feel after tuning in, you don't want to miss this soul hug.

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Re-Release! Loving Without Judgement with Sherrill Douglass Jul 03, 2024

    For this holiday week, we thought it would be fun to share this heartfelt conversation between Jessie and her mom as it is one of the top downloaded interviews of the podcast!

    In today’s conversation, Jessie takes a deep dive with her mom, retired marriage and family therapist Sherrill Douglass, into what it means to love unconditionally without judgement. You may be surprised by what gets shared, but if you're willing, the potential for big shifts in your relationships are on offer if you're open to it! Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Returning to Love, A Conversation with Lily Sais Jun 23, 2024

    In today's episode, Jessie shares a heartfelt conversation with her wonderful colleague Lily Sais, who she'll be co-teaching an in-person retreat with in Los Angeles in July, 2024. Lily is a former school psychologist who healed from chronic anxiety, panic and OCD by way of waking up to how we are designed inside, and realizing the power of understanding how our experience of life is created within. She is now a coach in the same field as Jessie and is passionate about helping others have a whole new experience of life. Tune in and ENJOY!

    Links mentioned in the episode: To learn more about Lily & Jessie's upcoming anxiety retreat on July 13 + 14, 2024 in Los Angeles: https://www.peace-from-within.com/anxietyretreat Find out more about Lily: https://www.peace-from-within.com/ We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Navigating Tough Times with an Undercurrent of Ease Jun 19, 2024

    Are you in the middle of a tough time in your life? In this episode, Jessie shares what's going on in her life currently (spoiler alert: she's in the middle of an incredibly challenging time with a family member) - but to her surprise, though it has been arduous and exhausting, she's been navigating the situation with an undercurrent of ease and it's all due to the understanding she shares with you here. Tune in to get some nuggets on why she's so grateful to know what she knows and how it has helped.

    Click here for the video Jessie mentions in the episode We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Anxiety Free Life Retreat: A Conversation With Lily Sais Jun 12, 2024

    Jessie shares a wonderful conversation with her colleague Lily Sais about their upcoming in person retreat, "Anxiety Free Life" on July 13th and 14th, 2024 in Los Angeles. Tune in and click the link below to learn more and sign up!

    https://www.peace-from-within.com/anxietyretreat We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Life Provides Natural Tension, You Don't Have to Create It Jun 05, 2024

    It is very common for folks to believe that a little bit of stress and pressure or tension is necessary in order to be motivated, productive and successful. However, with that belief system in place, overwhelm, chronic stress and burnout become the result. In today's episode, Jessie shares how life comes with a natural tension that we don't have to get involved with creating, and in seeing that, we can stop creating the overwhelm that leads to chronic stress and anxiety. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Tuning Out the Feedback Loop In Your Head May 29, 2024

    Off the heels of last week's episode, Jessie realized it would be a good idea to share how to deeply listen in conversations with others along with why it's helpful and how it adds to our connection, to our energy, and to our lives. Tune in for a fundamentally helpful skill that can benefit you in all areas of your life! Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    I Forgot How Challenging It Can Be... May 22, 2024

    Jessie had an insight in the shower the night before she recorded this episode (surprise, surprise) - but this time it was extremely humbling. She realized that a question she often encourages people to ask themselves when they're in a thought storm might not actually be helpful if they don't understand how to deeply listen for the quiet helpful wisdom that we're all looking for when we're overwhelmed. In this episode, she shares how, so the question can be effective. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Understanding the Predictable Symptoms of Your Low Moods May 15, 2024

    We all tend to have predictable symptoms of our low moods. Predictable thought patterns, predictable behaviors - in today's episode, Jessie explores why it's incredibly helpful to start recognizing these predictable symptoms - how understanding them can reduce your suffering and allow judgement that something is wrong with you, completely dissolve. Tune in for some freedom and peace of mind! Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Acceptance Doesn't Equal Tolerating What We Don't Like May 08, 2024

    Have you heard of the concept of acceptance and worried that if you accept your circumstances for what they are, or you accept the feeling that you're in, that you'll stay there forever? If you become okay with what is, that you'll become complacent in making changes? If that resonates, tune in! Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    How To Have Deeper Connections May 01, 2024

    As Jessie's mentor Barb Patterson always says, where we come from inside of ourselves shapes everything after... in this episode, Jessie gives some insight around what that has meant for her and how it has helped stay focused on the heart of the matter when it comes to interacting with others. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    If I Take My Thinking Seriously... Apr 24, 2024

    ... then I'm never gonna do anything but what I'm doing. If you're sick and tired of being stuck in the same place, thinking the same things, this episode is for you. Tune in, have an insight or two, and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    What Does Living A Good Life Mean To You? Apr 17, 2024

    When Jessie was reflecting on this question, she realized that her answer has absolutely changed from how she might have answered in the recent past. With what she shares with you in this episode, you might be re-considering your answer too. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    A Life Changed: Insights from Arron Blake Apr 10, 2024

    Arron Blake is an unbelievably talented actor and artist who has been managing anxiety and overwhelm for many years. He attended the Dissolving Stress retreat that Jessie held with Wyn Morgan in London, and in a matter of two days, Arron experienced a shift in perspective that allowed him to see that he is not broken and that his mind and body are on his side even when it doesn't feel like it. Tune in to this incredibly inspiring conversation that will leave you feeling full of hope and love. Enjoy!

    Find Arron Blake on instagram @ arronblake DEAD pilot (Arron's latest project referenced in the episode): www.youtube.com/watch?v=KddLgxqAfCI We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    What You Don’t Need To Know To Be Successful Apr 03, 2024

    Jessie recently taught a stress retreat in London with her colleague Wyn Morgan and the way they went about preparing and delivering the weekend was contrary to what you might believe needs to be done for an event of its significance. Instead, they developed it in a way that was organic, fresh and alive and the result was incredibly successful. Tune in to get some insight into a different way of seeing how to be successful in any facet of your life. Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Notes from London: You Are Not Broken Mar 27, 2024

    Jessie has returned from London after teaching a two-day stress retreat that had an incredibly transformative impact on the attendees. While in session, a common insight that resulted from learning about the nature of thoughts and feelings for ALL humans, was the realization that not one of us are broken or need to be fixed. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Ride The Wave, Don't Look At The Wave! Mar 20, 2024

    Jessie's husband Mike coined this wonderful phrase when she was in a bout of insecurity around different things happening in her life, and it was an instant reminder that helped shift her focus and get out of the muck of her brain. Tune in for a deeper look at this incredibly practical and helpful metaphor. Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Staying Grounded Through the Noise with Kris Terry Mar 13, 2024

    In today's interview, sought-after professional dancer and educator Kris Terry shares some insight into his experience of staying true to himself in an industry that can so easily make one feel insecure. After dancing with the likes of Ariana Grande, Megan Thee Stallion, Jennifer Lopez, Nicki Minaj and Demi Lovato, he has a wealth of experience to pull from and we are so grateful for how he shares his vulnerability so you can feel at ease in yours. Tune in and enjoy!!

    To learn more about Kris Terry, find him on instagram @_kristerry We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    The Pitfalls of "It Should Be Different" Mar 06, 2024

    We all fall prey to the world of thought that comes with "It should be different" - we become a victim to our circumstances, we stay in the feeling of suffering, we have a hard time seeing what's possible to change said circumstances - it's a mess. Tune in to today's solo episode with Jessie to get some freedom back without things having to change on your outsides (and the impact of gaining the freedom, is that your outsides will then start naturally changing!). Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Letting Play Set You Free with Emmy Award Winning Kat Burns Feb 28, 2024

    We all need play in our life. Whether it's to get out of a rut, to get some new ideas flowing, or to see it as a way of moving through the world with more presence, today's interview with Emmy Award winning choreographer Kathryn Burns will inspire you beyond belief. She is relatable, authentic, honest and a superstar as a result - tune in and enjoy!!!

    To learn more about Kathryn visit her website thekathrynburns.com or follow her on instagram @katmburns We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Is It Too Late? Feb 21, 2024

    Is it too late? A question we all bump up against at some point in our lives, or at many points in our lives, and it tends to stop us from moving forward on the very thing that we're desiring to move forward on. In this episode, Jessie dives into where that question comes from so you can understand it and in turn, not be stopped by it. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Waking Up From Depression with Wyn Morgan Feb 14, 2024

    Jessie is joined by her fellow colleague, the delightful Wyn Morgan, for a heartfelt conversation around depression and how it is absolutely possible to change your relationship with it, allowing you to not take it so seriously or for it to fall away completely.

    Wyn and Jessie will be hosting an retreat all about DISSOLVING STRESS in central London on March 16 + 17, 2024. Click here for more information! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    How Understanding The Mechanics At Work Inside Will Give You Peace Nov 22, 2023

    In the last episode of this mini-series, Jessie shares how understanding the mechanics of how her mind and her nervous system are built to come back into balance, has given her immense freedom and ease even in the midst of challenging situations in life. Tune in!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    A Deeper Look At Having Faith In The Timing Of Your Life Nov 15, 2023

    We are on week 3 of Jessie sharing insights from this past summer and this one doesn’t disappoint. If you feel as though you have a hard time trusting in the timing of your life and you live with anxiety or impatience because of it, today's episode will get you back in the drivers seat while also being able to see and trust in how things are unfolding for you. Tune in!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Next Indicated Steps Nov 08, 2023

    If you think overthinking is a responsible thing to do - tune in to learn how to let it go and go deeper! This episode is the second in a four part series that will surely feed your inspiration.

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    We Have The Capacity For So Much Nov 01, 2023

    WE ARE BACK!!! Jessie experienced a transformational summer and she wants to share with you all that she learned. This episode is the first in a four part series that will surely feed your inspiration. Tune in!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    A Must Listen! The Fundamental Principles At Work Behind Your Experience of Life Jul 19, 2023

    Before we head into a little summer break, Jessie goes back to the basics in today's episode by defining the Principles (ie: the scientific laws that explain how something happens or works) that define how we create our experience of life on a moment to moment basis. Tune in for an insightful conversation that will give you some more understanding about yourself that will surely help you feel relieved. Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Looking At The Benefits of Your Emotional Rollercoaster Jul 12, 2023

    In today's tune-up episode, Jessie shares a client story where she didn't give the feedback her client was expecting and it gave the client such a sense of relief and acceptance, that Jessie thought it would be good to share it with you here too. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    What Are You Avoiding? Jul 05, 2023

    So often we are avoiding the things in our life that make us feel most alive. In today's episode, Jessie shares her personal experience of how she often got in her own way as a dancer in her previous life; so much so that it kept her from being her most successful self. Now, years later, she's having a completely different experience of her beloved art form and sharing what she's learned about fear and avoidance. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    A Conversation of Strength and Compassion with Julie Schmid Jun 28, 2023

    Julie Schmid is an incredible dancer, actress and artist by trade but Jessie has her on the podcast for another part of her life that she watched Julie navigate with incredible strength and compassion. At a young age, in a young marriage, Julie's husband received a terminal diagnosis yet Julie and her late husband Jason did not let that diagnosis stop them from living. Tune in for a raw, honest, painful yet incredibly hopeful conversation.

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Following Your Natural Momentum Jun 21, 2023

    Jessie learned a lot about what it feels like to follow her own natural momentum in being productive in her life, but it wasn't a light switch moment that allowed her to do so. It was a domino effect of realizations that she shares with you today that can give you a peek into what is possible for YOU! Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    A Special Conversation with Jessie’s Mentor, Barb Patterson Jun 14, 2023

    Barb Patterson is not only an incredible force for change and transformation in others, but she also happens to be Jessie's mentor that has made an incredible impact on her life. Barb has a way of sharing her perspective and experience of life that is incredibly touching, inspiring and relieving - her authenticity will no doubt, move you. Tune in and ENJOY!!

    To learn more about Barb and her services, visit her website at https://barbarapatterson.com/ We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    I Wish I Knew... Jun 07, 2023

    Jessie shares a poem she wrote that fell out of her after a moment of prayer and gratitude for the hardships in her life. "I Wish I Knew" is an ode to Jessie's younger self who was so scared of pain she'd often end up in suffering. Tune in for a heartfelt, and likely very relatable, conversation. Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Take The Leap! Interview with Manager Extraordinaire Aida Bernal May 31, 2023

    Aida Bernal of Spellbound Entertainment is a manager extraordinaire that her theatrical clients so endearingly refer to as "Mama Shark," for good reason. Aida has gone after her desires from deep within her, whether they be for her own goals and dreams, or as a teammate in aiding her clients towards their own, her entire career. Tune in for a dose of inspiration and some practical advice for those in the acting industry as well. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    PSA: No Therapist or Coach Knows What’s Best for You May 24, 2023

    Jessie has had one too many clients share their past experiences of therapists and coaches making them feel that they can't trust themselves. This is her PSA to remind you that no one will ever know better than you do. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    My Own Magic with Anna Kloots May 17, 2023

    NYT bestselling author, Anna Kloots, has released her new book My Own Magic: A Reappearing Act, that is a tale of losing herself in her previous marriage and slowly waking up to the quiet voice inside that was welcoming her back home to her truth that meant making big leaps and trusting in the unknown. Tune in for a very relatable conversation around how we can get in our own way when we lose ourselves to the ideas in our head and the transformation that happens when we wake up to it. Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    When The Solution Is Right Under Your Nose May 10, 2023

    When we're looking for the solution to a problem, we tend to make up what we think the solution is supposed to be, while the actual solution is right under our nose. Tune in for today's short guidance episode where Jessie helps to remind you of what's right at your fingertips. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Re-Release! The Homeboy Way with Tom Vozzo May 03, 2023

    In honor of the Homeboy Industries Lo Maximo 2023 Gala, we thought we would bring you an important and inspiring conversation with Tom Vozzo, CEO of Homeboy Industries. Tune in and enjoy!

    From high powered CEO in the corporate world running a billion dollar company to becoming the first ever CEO (and unpaid, at that) of the largest gang rehabilitation and re-entry program in the world, Homeboy Industries, Tom Vozzo is on the podcast to share his inspiring insights that he has encapsulated in his new book The Homeboy Way: A Radical Approach to Business and Life. Available for purchase wherever you get your books, all proceeds from The Homeboy Way go to benefiting the programs of Homeboy Industries. To learn more about Homeboy Industries or to donate, go to homeboyindustries.org. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    The Wisdom In Discomfort Apr 26, 2023

    Hold on to your hats, Jessie has an insight on-air in today's episode! Tune in for a conversation all around discomfort and what's available to us when we don't run away from it. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Let’s Talk About HORMONES!!! Apr 19, 2023

    This week Jessie sheds some light on the low moods that come with fluctuating hormones. How to get familiar with them and the benefit of being aware of your low mood thinking patterns. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Getting To Know Yourself Again Apr 12, 2023

    If you've ever felt like you've lost yourself in a relationship or a career, or you're just feeling lost in general, today's episode will help you feel seen and give you some insight into how to take some first steps in coming home to yourself. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Jessie Checks The Timer On Patience Apr 05, 2023

    We all know at some level that things take time, but we so often put on a mindset of patience and get resentful when things aren't developing like we think they should be. Today Jessie shares some insight around how to help yourself in the midst of things unfolding so patience becomes a byproduct of your life as opposed to something you work at. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    A Conversation With Activist Philanthropist Dr. Melanie Lundquist, LHD Mar 29, 2023

    Get inspired by the actions taken and the perspective shared by today's straight-shooting, boots-on-the-ground, proactive, activist philanthropist, Dr. Melanie Lundquist, LHD. Melanie takes a deep dive with Jessie in sharing how we've gotten to where we are in society and some insights around how we can evolve for the better, providing hope and fresh eyes on the world around us. Tune-in and enjoy this lively and informative conversation!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    You Don’t Have To Qualify Your Feelings Mar 22, 2023

    Do you ever find yourself trying to find a reason for why you're feeling certain feelings? Maybe to feel justified for even having them? Tune in to today's episode where Jessie shares an experience that is sure to make you feel seen, normal, and OK - no matter what feelings are present. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Life After Trauma with Rob Cook Mar 15, 2023

    Today we have a very special treat, a visit with the light of a human being that is Rob Cook! Rob is a retired combat veteran, currently hosting the podcast "We're Listening," as well as coaching and speaking with audiences around the globe on how to have a full life after trauma. He has created an incredible program both for folks who experience PTSD as well as for the people who are their support system so everyone involved is grounded in an understanding that brings peace, contentment and possibility to the here and now. Learn more at https://imrobcook.com. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Still Getting Triggered? There’s Nothing Wrong With You Mar 08, 2023

    So often when we've worked on ourselves or learned to manage our feelings around people or situations, we assume that we shouldn't get triggered anymore... which leads to a lot of judgement when we find ourselves in emotional uproar.. *yet again*. Tune in for a little reminder on how normal it is to experience difficult feelings when in difficult situations - you may even find that you don't need to work so hard at getting rid of your feelings anymore. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Your Mind Is Constantly Attaching To Things, And That’s OK Mar 01, 2023

    On some level, we understand that when we get attached to things, we have a high risk of being disappointed if those things go away. But what if we started to see that our mind is constantly attaching to things and that it isn't good or bad, it just IS, and therefore, when we wake up to it, we don't have to get so down on ourselves or upset about life when we experience disappointment or discouragement. Tune in for an eye-opener! Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    The Benefits Of Letting Goodwill Lead The Way Feb 15, 2023

    In today's episode, Jessie shares a bit of a client story that is surely going to help you gain some insight around how our behavior changes with certain people and how we can wake up to what we're doing so we can be more of our authentic self no matter who we're with. Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Stop Looking To The Past For What Will Work In The Future Feb 01, 2023

    Does the title of the podcast sound familiar? We all do it. When confronted with a new challenge or a fork in the road, we can't help but assess what worked for us in the past to figure out our next steps. But more often than not, those old ways won't work for the present situation because we're in a new and different experience. Tune in for some insight around how to move forward in a way that is grounded in the present with new and fresh ideas. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    When Your Superpower Turns Into Kryptonite Jan 25, 2023

    Jessie realized over the last year that what she thought was her superpower in making things happen in her life was actually a kryptonite, draining her of hope, creating a feeling of discouragement and keeping her distracted by her mind. Tune in to this episode that you will likely see yourself in and get insights from. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Your Wisdom Has Your Back Jan 18, 2023

    In this episode, Jessie shares some new insights that are incredibly helpful and HOPEFUL in helping you to become free from the grip of your thinking. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Deepening My Capacity To Stay Present Dec 21, 2022

    In today's episode, Jessie shares an excerpt from Sydney Bank's book "The Missing Link" and a bit of her journey from this past year - how she's gone from feeling like living in the present moment is a 'good idea' to realizing the truth in it. This year has been her greatest teacher, purely because she was called to face some of her blind spots (like constantly popping out of the present moment to consider a bunch of compelling ideas in her head that seemed more proactive then the nudges she'd feel from deep inside), and in the process of that, she has never felt more aligned. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Getting Distracted By Your Dirty Windshield Dec 14, 2022

    In this short episode, Jessie rolls with a simple metaphor to describe how the lens you're looking at life through can very easily get distorted... and it's important for you to know so you don't take the distortion as truth of how you're doing in life. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Are You Not Moving Because You’re Trying To Avoid A Feeling? Dec 07, 2022

    We have uncomfortable feelings all day every day that we move through without thinking twice, yet when it comes to moving forward on those inspired ideas we have, the potential of feeling uncomfortable (or discouraged, disappointed, etc) stops us in our tracks. Tune in to hear how Jessie breaks it down to help you call on your common sense so you can move forward once and for all. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    For The Gratitude Cynic... Nov 16, 2022

    Jessie is the first person to admit that years ago she had some judgement around what it meant to be grateful and didn't see the benefit of implementing gratitude in challenging times. She felt like it was a fake distraction or cover-up from the 'realities' of life. What she sees about gratitude now is a complete 180 from how she perceived it before, not only in challenging times, but experiencing it as a natural by-product of being more present in her life. Tune in to help you reflect on where you already experience this in your life and how to get more of it. Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    You’ll Be Coming Back To This One... Nov 09, 2022

    Jessie is so excited to share with you all a recent insight that has helped her see her thoughts and feelings even MORE simply and with incredible depth. She shares it with you today, along with a metaphor, that is going to get your own insights percolating... be ready to experience immense peace after tuning in to today's short but very impactful episode! Enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Regenerating Hope with Mara Gleason Olsen Nov 02, 2022

    Mara Gleason Olsen has always had an incredible way of connecting what we are up to in our human mind to what we are up to in relationship to nature and our impact on it's regeneration. For today, Jessie is re-releasing her interview with Mara in celebration of their highly anticipated upcoming experiential event Regenerating Hope. Head to onesolutionglobal.org or click the event name above to learn more and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    An Invitation... Oct 26, 2022

    Have you experienced feeling stuck? Do you know what it feels like to feel lost? We often blame our circumstances or our past when we're in the middle of those feelings (Jessie's been there), but today she will point you in a new direction that has the potential to give you the freedom and peace of mind you're looking for. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    How To Get The Best Out Of Yourself In Difficult Conversations (& Always!) Oct 19, 2022

    When a friend asked Jessie how they could best navigate a difficult conversation with someone without it going south, her advice is what she shares with you today - and it has nothing to do with the other person. Tools for life! Tune in and enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    The Pitfalls Of Striving For Better Oct 12, 2022

    This short episode is inspired by a lyric and story Jessie heard from a musician who was down on himself for not having achieved being anxiety-free; as he said, he "thought he'd be doing better by now". Tune in for a dose of information that has the potential to allow you to relax and realize that "better" is made up and the energy you're spending in trying to achieve it, is keeping you far from it. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Re-Release! A Soul To Soul Conversation with Elsie Spittle Oct 05, 2022

    We thought it was the perfect time to share the wonderful Elsie Spittle again with you all, enjoy a little dose of hope and love! To wrap up season 3, Jessie is in conversation with the kindest, truest, most loving soul one could have a conversation with. Elsie Spittle has impacted the lives of thousands around the world, and Jessie was fortunate enough to get her on the podcast to share her beautiful heart with all of you while they explore the language of the soul. Tune in for an absolutely beautiful feeling!! To learn more about Elsie Spittle including her list of books, go to https://3phd.net/ We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Follow Your Hunch with Adrienne Borlongan of Wanderlust Creamery Sep 28, 2022

    From pursuing an education she was told would be a good idea to following her instincts that led to starting a business that is now a renowned Southern California creamery, co-owner and founder of Wanderlust Creamery, Adrienne Borlongan, is sharing her journey on the pod today! Tune in for a dose of inspiration and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Permission To Stop Being Who You THINK You Should Be Sep 21, 2022

    In this week's tune-up, Jessie reflects on points Jose Arellano shared in last week's episode. The idea of letting go of the character of who we think we should be in order to be the truest, most authentic, version of ourselves; Taking off our mask - all so important to consider so we can experience life more fully (and stop wasting energy on any other version of ourselves!) Tune in and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Step Into The Truth of Who You Are with Jose Arellano Sep 14, 2022

    Today's interview with Jose Arellano from Homeboy Industries is going to knock your socks off. As a third generation gang member, now in the executive leadership team at Homeboy as the Director of Case Management, Jose's insights and perspective on life will clear up your vision on your own life, reminding you what is true, hopeful and possible. Tune in and enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Relief From Those Uncomfortable Spells... Sep 07, 2022

    How often do you get caught up in your feelings and take those feelings as information about you or your life? If you feel like crap, do you find yourself spiraling about what's wrong with you or your circumstances? Tune in for a fresh perspective that has knocked Jessie's socks off and given her more freedom and relief from those uncomfortable spells. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Creating Heaven On Earth with Shaun Earl Aug 31, 2022

    Sometimes we come across folks who have a perspective on life that is incredibly clear, hopeful and inspiring with a level of compassion that is through the roof. Though Jessie's guest today is also a highly accomplished entertainer, his outlook is what she is so excited to give the microphone to. Tune in and enjoy!!! If you would like to keep up with Shaun Earl on social media, follow him whatmovesyouwithjessie.com.

    A Story From My Past To Help You See What’s Possible Aug 24, 2022

    In today's short episode, Jessie shares a story from her past that will help illustrate how life changing it is to remember where our human experience is coming from. It's revolutionary for how we see the world, for how we feel about ourselves and for how we feel about others. Tune in and enjoy!!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Having A Hard Time Getting It Done? With Guest Mike McGraw Aug 17, 2022

    Jessie's husband, Mike McGraw, joins the podcast today to share how he sees we can get in our way of getting things done - practical and to the point comin at ya! Tune in and enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Re-Release! Dosing Love & Tenderness with Father Greg Boyle of Homeboy Industries Aug 10, 2022

    In the spirit of the recent Global Homeboy Network Gathering that Jessie was involved in and the forthcoming Homeboy 5k Fundraiser this is a re-release of the extremely moving interview with Father Greg Boyle, of Homeboy Industries.

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Focus More On What Makes Us The Same Aug 03, 2022

    In the world of self-development and psychology, it's believed that developing a strong awareness of ourselves is the most important skill, and yet doing so creates a separateness between us and others because we innocently become even more hyper vigilant of ourselves, more self-involved. The opposite of our actual goals. Today Jessie shares a bit of her own path to unlearning this and offers you some food for thought that can bring you great peace. Tune-in and enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    This Changes Everything Jul 27, 2022

    Do you get into the same type of arguments with your partner over and over? Do you clam up when having a challenging conversation? Would you like to learn something new that is going to make you an incredible communicator? Today's episode is for you!! Tune-in and enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Un-stuck Yourself Jul 20, 2022

    Jessie will share what she's seeing fresh about how she can get herself stuck in a feeling that leads her to being unproductive and down in the dumps. Spoiler alert! It's not your feelings that are making you feel stuck, it's the story that you add to them!! Tune-in to this follow up episode to last week's quick session around moods, it will surely raise your awareness and help you to move forward differently!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Look Out For Your Moods!! Jul 13, 2022

    We tend to overlook the power our inner world has on how we see life on a moment to moment basis and today, Jessie shares a story of an anxiety attack in Mexico where she saw how important it is to have eyes for your mood so it doesn't ruin your circumstances! Tune in and enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Where Your Worthiness Actually Comes From Jul 06, 2022

    Are you worthy once you reach a certain amount of income? If you're married with kids? If you have a long list of accomplishments? We all get caught up in these stories of what we need to do or accomplish in order to feel worthy and today, Jessie busts that myth with a 10 minute doozy of a deep dive. Tune-in and ENJOY!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Ask Yourself This Question... May 11, 2022

    In today's tune-up, Jessie shares a short question that you can begin asking yourself that is incredibly powerful and freeing. Tune-in for the simplest dose of helpful medicine you will ever hear. Enjoy!

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Writing the People’s Story with Stacey Lindsay May 04, 2022

    Navigating life from an authentic place, learning how to listen to yourself when it's time to move on to new opportunities and the importance of the stories that every single human has to tell; On today's show, Jessie has renowned broadcast and print journalist Stacey Lindsay to share on these topics and more. Look no further if you are seeking an hour of uplifting conversation. Tune-in! *** To learn more and keep your finger on the pulse of Stacey's work, go to staceyannlindsay.com and follow her on Instagram whatmovesyouwithjessie.com.

    Climbing Your Mount Everest Apr 27, 2022

    After last week's interview with Everest climber Vivian Rigney, Jessie shares some insights around the personal Mount Everests that we all dare to climb each and every day. Tune in for some big inspiration and hope! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Naked At The Knife-Edge with Vivian James Rigney Apr 20, 2022

    There are very few people who have had not only the opportunity, but also the physical and mental capacity to climb the highest peak on each of the planet's seven continents, known as the Seven Summits, and yet Jessie is lucky enough to share with you today an incredible human who has done just that. Vivian James Rigney has just released his incredible book entitled Naked At The Knife-Edge, a harrowing account of his 7th and final climb, Mount Everest, and he's on the show today to speak with Jessie about his experiences and what he has learned about purpose and legacy. Tune in! *** To learn more about Vivian, visit https://vivianjamesrigney.com *** We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    The Illusion of Fear Apr 13, 2022

    Fear is talked about a lot in the self development world, but this week, Jessie shares some insights she's had recently that may help you see through or around your fears in a very different way. Tune in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    You Already Have The Part with Yvette Gonzalez-Nacer Apr 06, 2022

    From Broadway to the Silver Screen and everywhere in between (literally!), today's quadruple threat guest went on an incredible ride with Jessie sharing her experiences of actively choosing to listen to herself and all that has come from doing so. This inevitably inspiring conversation is a must tune-in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Calling All People Pleasers! Mar 30, 2022

    Do you find yourself saying yes to things just to avoid hurting or having to deal with someone's feelings? "It's easier if I just get it over with." If you answered yes and you're tired of feeling resentful, today's short episode is a must-listen. To the point, practical and eye opening. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    The Homeboy Way with Tom Vozzo Mar 23, 2022

    From high powered CEO in the corporate world running a billion dollar company to becoming the first ever CEO (and unpaid, at that) of the largest gang rehabilitation and re-entry program in the world, Homeboy Industries, Tom Vozzo is on the podcast to share his inspiring insights that he has encapsulated in his new book The Homeboy Way: A Radical Approach to Business and Life. Available for purchase wherever you get your books, all proceeds from The Homeboy Way go to benefiting the programs of Homeboy Industries. To learn more about Homeboy Industries or to donate, go to homeboyindustries.org. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Choices... Mar 16, 2022

    Today's short episode is a reminder that every single human being would benefit from hearing. Through an experience shared by a client, Jessie took the opportunity to give a refresher on how our habits of thought fall away - and it isn't through hard work or applying any techniques. Tune in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Accelerating Change with Mara Gleason Olsen Mar 09, 2022

    For the first interview of Season 4, Jessie is in an incredibly insightful conversation with Mara Gleason Olsen, co-founder of the non-profit global change maker, One Solution. "Well-being is the under-pinning to everything". Tune-in!! To learn more about One Solution, go to https://onesolutionglobal.org where you'll find how to donate to support their mission or how to engage in their Accelerating Change programs. You can also find Mara's book on the web titled, One Thought Changes Everything. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Signs Of Your Well Being! Let’s Go Season 4! Mar 02, 2022

    Welcome back to season 4!!! In today's short episode, Jessie shares an insight that deepened her clarity on where our well being resides and how it shows it's presence. After years of looking for ways to find her well being, in products, in concepts, in changing her circumstances... she's thrilled to share with you that no thing and no changes are necessary in experiencing this deep sense of okayness. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Following Your Dreams From Within Dec 16, 2021

    For the final episode of 2021 and season 3, Jessie shares her insights around how she has strived for the moon in the past, only to find herself face-planted in the dirt. It happens to all of us and we wonder how we'll ever achieve big goals and dreams when time and time again we tend to lose steam and feel discouraged. This episode will shed some very hopeful light on how to move towards those goals and dreams in a way that makes them achievable, all the while enjoying the process of getting there. Tune in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    A Soul To Soul Conversation with Elsie Spittle Dec 15, 2021

    To wrap up season 3, Jessie is in conversation with the kindest, truest, most loving soul one could have a conversation with. Elsie Spittle has impacted the lives of thousands around the world, and Jessie was fortunate enough to get her on the podcast to share her beautiful heart with all of you while they explore the language of the soul. Tune in for an absolutely beautiful feeling!! To learn more about Elsie Spittle including her list of books, go to https://3phd.net/ We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Beat The Imposter Syndrome Dec 09, 2021

    Do you deal with imposter syndrome? Today Jessie shares a short story from her life as a professional dancer as well as a practical tip that will help you see right through that imposter syndrome to become free of it. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Dancing Through Life with Helene Phillips Dec 08, 2021

    Jessie is in conversation with choreographer, director and teacher, Emmy nominated Helene Phillips, talking about living from the heart, what inspired her to make big moves in her influential career and speaks truth from her own wisdom about life. Tune in for this incredibly inspiring conversation! To learn more about what Helene Phillips is up to, follow her on instagram @helene_phillips, her current show @dancedish or get in touch at Helenephillips.com. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Your Bodies Morse Code, Are You Listening? Dec 02, 2021

    In today's short episode, Jessie shares a flipped perspective on all those uncomfortable feelings you feel when you're in the spectrum of upset, anxious, stressed, tense etc. It's the truth of how we work inside and will feel like common sense when you hear it, but it isn't how we typically view our distress. Tune in for some eye opening insights! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Learning The Language Of Your Body with Arlene Deradoorian Dec 01, 2021

    Do you ever feel like you're not very connected to your own body's wisdom? If you're like many folks in the world, you may have a hard time knowing what your emotions and different sensations and signals feel like in your body because you've gotten into the habit of living your life in your head, and today's guest is going to help you immensely in befriending that incredible bod of yours so you can begin to experience an embodied life. Tune in to this fantastic interview with Somatic practitioner, Arlene Deradoorian. To get in touch with Arlene to learn more about her work or book a session, go to https://thesomaticpresent.com/. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    The Hidden World Inside Of You Nov 18, 2021

    There's a power in being open to getting to know the hidden world inside of you and an even greater power in seeing that there's a hidden world inside everyone you meet. The implications of seeing this fact about what exists inside us all is an open mind and open heart to yourself and your relationships. Tune in for a wonderful feel good tune-up episode! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Loving Without Judgement with Sherrill Douglass Nov 17, 2021

    In today’s conversation, Jessie takes a deep dive with her mom, retired marriage and family therapist Sherrill Douglass, into what it means to love unconditionally without judgement. You may be surprised by what gets shared, but if you're willing, the potential for big shifts in your relationships are on offer if you're open to it! Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Feeling Empowered Around Your Emotions Nov 11, 2021

    For today's 10 minute tune-up, Jessie shares some personal experiences she's had with displaying emotions and how they've gotten the 'best of her' in the past. Now, she's able to continue to be vulnerable and have an open heart, but be in charge of when she balls her eyes out, to put it plainly. If you tend to cry when the stakes are high like Jessie used to, this one's for you. Tune in! ----more---- We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Getting Intimate with Claire Warden Nov 10, 2021

    This week Jessie gets into an incredible conversation with Claire Warden, one of the pioneers of Intimacy Coordination and Direction in the theatre, tv and film industry. She has been an intimacy coordinator and consultant on television networks including HBO, Hulu, Amazon, Showtime as well as major motion picture studios Sony and 20th Century Fox; Recently making history as the first intimacy director on Broadway with Frankie and Johnny in the Clair de Lune and also worked as Intimacy Director on the Broadway productions of Slave Play, The Inheritance, Jagged Little Pill and Linda Vista, Claire has incredible light to shed on what we hold on to in our bodies as human beings and I can guarantee you that you will have lightbulb moments throughout this conversation because every story can illuminate your own. Tune in! To learn more about Claire Warden, visit https://www.clairewarden.com/ To learn more about Intimacy Directors & Coordinators, visit https://www.idcprofessionals.com/ We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Don‘t Miss Out On Who You‘re Becoming Nov 04, 2021

    A reflection on a stand-out experience that Gerrick Kennedy shared in his interview yesterday as well as a call from the Rabbi leads to a conversation that is incredibly important for you to wake up to so you continue to live a life that is in alignment with your truth. Tune in!! ----more---- We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    You Can Have It All with Gerrick Kennedy Nov 03, 2021

    When was the last time you had the opportunity to listen in on a conversation with an award-winning journalist and cultural critic who has had his finger on the pulse of music and pop culture for the majority of his life? Tune in today for an inspiring conversation with Gerrick Kennedy, the author of Parental Discretion Is Advised, The Rise of N.W.A and the Dawn of Gangsta Rap and the forthcoming Didn’t We Almost Have It All, an exploration of the life and career of Whitney Houston. With writing that has appeared in GQ, Wall Street Journal Magazine, Men’s Health, NPR Music, Spin, Playboy, Teen Vogue, Shondaland, Cultured Magazine and the Los Angeles Times, you don't want to miss this. Tune in! *To pre-order Didn't We Almost Have It All or sign up for Gerrick's essay's to come straight to your inbox, go to gerrickkennedy.net/hello.

    ----more----

    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
    Nothing Broken, Nothing To Be Fixed Oct 28, 2021

    In this short and straightforward episode, Jessie shares a couple of metaphors to help you begin to see that you are whole and healthy and will always come back into balance because your innate design as a human being, separate from your thoughts, knows what to do and doesn't actually need anything because you aren't broken and don't need to be fixed. It's a fact of who we truly are and how we work that brought Jessie immense peace once she realized it. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Living Heart-Centered with Rabbi Mordechai Tussie Oct 27, 2021

    If you have been listening to the show for a while now, you will recognize today’s guest from our hotline last season. Rabbi Mordechai Tussie would leave the most endearing messages about what he was hearing and learning from the show and ask wonderful questions about how to live life with more ease and understanding about his thinking. Today he joins Jessie to share his heart-centered perspective from his Jewish faith and background and you are sure to be beaming by the time the conversation is over. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    How To Live In The Flow Oct 21, 2021

    Have you had a hard time trusting the flow of life? Do you wish things were different or are you ready for more? This week's tune-up is a fantastic reminder for you that was inspired by the last episode's conversation with Vivian Hall and all that she has learned from working with horses. The metaphors are simple and will help you make sense of how this whole thing called LIFE really works. Tune in!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Life Lessons From Horses with Vivian Hall Oct 20, 2021

    After listening in on this conversation with in-demand riding instructor and horse trainer Vivian Hall, you are guaranteed to walk away from this episode with more clarity about how to see life more simply and how to interact with yourself and others with more grace and understanding. This episode is filled with stories and metaphors about life that Vivian has learned from her horses and her teaching that are absolutely applicable to the human experience. You don't want to miss it. Enjoy! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    What Is It You Really Want? Oct 14, 2021

    In today's tune up episode, Jessie gives you the opportunity to get reflective on some questions that we don't tend to give ourselves the time to consider. She's personally had some unwanted roommates living rent free in her head that she wasn't even aware of... until she was... and these questions have the potential of making you aware of your own that will empower you to change how you're experiencing your life (for the better). Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Doing What Feels Good with Theodore Leaf Oct 13, 2021

    This week, Jessie is in conversation with celebrity hairstylist turned chef and homemaker extraordinaire, Theodore Leaf! He shares his personal experience with walking through the unknown of change, how that feels, and what was helpful for him to begin to find his foundation, his truth, his WHY, that is the motor to his vehicle of life, and of course he throws in some tips that make homemaking delightful. Tune in! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Move Beyond The Mind That You Have Oct 07, 2021

    In this week's tune-up, Jessie speaks to the habits that we tend to get into when we're caught up in thinking we're not where we want to be in life. What she suggests might seem counterintuitive to what your mind has been telling you, but it comes with more ease, peace, and truly is the way to a more fulfilling and successful experience of life. Tune in!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Dosing Love & Tenderness with Father Greg Boyle of Homeboy Industries Oct 06, 2021

    If you are unfamiliar with Father Greg or his incredible work developing Homeboy Industries, we highly recommend that you press play on today's episode for a huge dose of love and hope. In addition to creating a vehicle of change for the thousands of formerly gang involved and previously incarcerated folks who are helped by Homeboy Industries, Father Greg has provided incredible hope and inspiration to the masses who have seen his Ted talk or read his books including New York Times-bestseller Tattoos on the Heart: The Power of Boundless Compassion. Tune in for a beautiful conversation that Jessie says will be with her for the rest of her life. For more information about Homeboy or how you can support their work, go to homeboyindustries.org. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Uprooting The Seed of Self Judgement Sep 30, 2021

    How often do you find yourself lost in judgement of yourself? It's a precarious element of the human condition we can all get lost in, but it isn't necessary for living, it definitely isn't necessary to engage in, and the more we wake up to where it comes from, the less likely it is to take all of our attention. If you find that you're tired of the critical voice in your head, this short tune-up episode with Jessie is for you. Enjoy!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Living in Freedom with Natalia Cordova-Buckley Sep 29, 2021

    Welcome back to season 3 of What Moves You with Jessie! Our first guest is the incomparable actor Natalia Cordova-Buckley who shares her intimate experience with digging deep in recent years to find freedom from her conditioned beliefs that had kept her feeling trapped inside of herself. This enlightening conversation will surely inspire you to consider questioning the voice in your head that keeps YOU hidden away. Tune in!!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

    Have You Seen The Olympics?! Aug 04, 2021

    In the final episode of the season, Jessie shares how profound it has been to watch the athletes in the Olympics - how they are the physical illustration of how our state of mind has such an incredible impact on our performance; Not only as athletes, but as humans - every single one of us. Jessie will be back with a new season of incredible conversations in a month's time, and until then, she is sending love in ALL directions.

    The Natural Evolution of Change with Sherrill Douglass Jul 28, 2021

    We all go through change, it's a part of our natural evolving experience as human beings, but we often can get caught up in what it all means. In today's episode, Jessie and her mom Sherrill are in conversation about what they see about change, how it unfolds effortlessly, and if the feeling Jessie and Sherrill were left in by the end of the conversation is any indication of how you will feel after tuning in, you don't want to miss this soul hug. If you have any questions or requests for topics, leave a message at the hotline at 818-646-JESS. Enjoy!!

    Your Confidence Is Not Lost Jul 21, 2021

    If you are someone who feels like you have lost your confidence and you desperately want to get it back… this episode is for you! Something simple to consider is available when you press play. If you have any questions or requests for topics, call the hotline! The number is 818-646-JESS. Enjoy!!

    Hotline Help: Too Aware For My Own Good? Jul 14, 2021

    You may be experiencing that the more you're aware of your thoughts and how they create your feelings and your perspective on life, the more you can feel irritated when you can't seem to stop paying attention to them when they bother you. A bit of a conundrum. This week, we have a hotline help question from the wonderful Rabbi that has called in before to shed some light on this experience. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!

    The Truth About Time... Jul 07, 2021

    As children, we heard from the adults that time flies the older you get - and as adults, it's highly likely you've been feeling that speed ad nauseam. Well, if time isn't something that changes as we get older even though the pace seems to, what is it that does? Take 10 minutes of your day to tune in to this week's reflection for some fresh thinking around time. Have any questions or topic requests? Call the hotline at 818-646-JESS. Enjoy!!

    Under Pressure? Jun 30, 2021

    In this weeks short episode, Jessie shares an insight that brought a smile to her face. We can get so caught up in our heads believing we have to solve the problem at hand that creates pressure, but there’s a system at work that is much more helpful the more you see it. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!

    Finding A Meaningful Career with Brad Smith Jun 23, 2021

    Whether you are in search of a career, looking for more purpose in your work and don’t know how to do that, or need reminding of what’s possible when you consider ALL of the parts of yourself (and that you can always have a change of direction), tune in to this fantastic episode with Jessie’s dad, career guidance counselor Brad Smith. If you have any questions or topic requests, leave us a message at 818-646-JESS. Enjoy!!

    Hotline Help: Going From Not Knowing To Knowing Jun 16, 2021

    In this weeks episode, we get to hear what landed for the Rabbi after Jessie responded to his hotline question in episode 88. The feeling he is in, feeling free inside again after his insight, is contagious and will surely move you. If you have any questions or requests for topics, be sure to let Jessie know by calling the hotline at 818-646-JESS. Enjoy!

    Feeling The Pangs Of Change? Jun 09, 2021

    How are you doing out there? This week Jessie shares how she’s been experiencing the re-entry period with the pandemic coming to a close, as it has been much different then she thought it would be! If you’re feeling the pangs of change, tune in for comfort! If you have any questions or requests for topics, give the hotline a call at 818-646-JESS. Enjoy!

    Hotline Help: Do I Have A Belief Keeping Me Down? Jun 02, 2021

    Jessie received a message on the hotline asking for help on how to break free from a constant hum of thinking that was exhausting the caller, as well as giving him an upset stomach. He sees it's his thinking, but he's tired of feeling uncomfortable - tune in to hear what Jessie had to say to help him see a little more clearly!! If you have any questions or requests for topics for the show, leave a message on the hotline at 818-646-JESS. Enjoy

    On Being Human with Bear Weil May 26, 2021

    This week's guest is an incredible human being that Jessie met at a workshop not long before the pandemic shut the world down. Bear Weil's presence and the love that comes from it is incredibly comforting and relatable. Deciding to leave the topic of conversation to whatever bubbled up in the moment, Bear and Jessie share experiences and insights that are bound to leave you feeling at ease in all of your humanity. If you have any questions or topic requests, be sure to call the hotline at 818-646-JESS. Enjoy!

    From Anxious to Insight Re-Release May 19, 2021

    With life beginning to open back up for so many of us post-pandemic, Jessie has heard from many folks that their anxiety is at an ultimate high. If this is you, here's one of the most popular episodes from the show to help remind you of where your anxiety is actually coming from so you can be free of it. If you have any questions or requests, call 818-646-JESS. Enjoy!

    A Conversation With Mom, About Being A Mom May 12, 2021

    In honor of Mother's Day, Jessie asked her mom Sherrill Douglass to join the conversation and share what it has been like to be a mom to her four girls. We often judge our parents for where they have fallen short, but like anything else, when we take a moment to gain some understanding of their experience, all judgements have the opportunity to melt away. In sharing the universal themes of parenting and the stress that came with it, Jessie and her mom hope that this conversation will help bring you more understanding of your own parents. If you have any questions or themes you'd like spoken about, be sure to call the hotline at 818-646-JESS. Enjoy!!

    The Journey Is The Adventure May 05, 2021

    Jessie's husband Mike joins for another conversation about relationships, but this episode took a little turn in the best possible way (how very apropos considering the title!) If you have any questions or requests for topics, give the hotline a call at 818-646-JESS ~ Enjoy!!

    The Art Of Arguing Apr 28, 2021

    Jessie's husband Mike McGraw is back for another relationship conversation to share some insight around how to have a more productive meeting of the minds (or rather, meeting of the hearts) when it comes to discourse in your relationships. If you have any questions or comments be sure to call the hotline at 818-646-JESS. Enjoy!

    The Bedrock Of Any Relationship Apr 21, 2021

    You asked for it, we've got it! On this week's episode, Jessie is in conversation with her husband Mike McGraw to share their insights around relationships (applicable to romantic and otherwise). After nearly 18 years together, they've discovered a thing or two about what works and what doesn't and in this episode, they share what they see as the bedrock to their relationship that allows them to continue to grow and change both together and individually. If you have any questions or comments, be sure to call the hotline at 818-646-JESS. Enjoy!

    Hotline Help: Getting Lost In Insecure Thinking Apr 14, 2021

    In this week's episode, Jessie sits down with her mom, Sherrill Douglass, to reflect and respond to a call that came in on the hotline from a dear listener. His question is absolutely relatable and we hope that sharing what we see is getting in the way for him and his students will bring peace of mind not only to the caller but to you all, as well. If you have any questions, reflections or concerns, feel free to leave a message at 818-646-JESS. Enjoy the show!

    Slow Down, You’re Moving Too Fast Apr 07, 2021

    This weeks episode hearkens back to the first season of What Moves You with Jessie, with a short yet very important reminder from Jessie, flying solo. If you have any questions or comments, feel free to leave us a message on the hotline at 818-646-JESS. Enjoy the show!!

    HOTLINE HELP: Where Addiction REALLY Comes From Part IV Mar 31, 2021

    In the final episode of the addiction mini-series, Jessie and her mom Sherill Douglass respond to a message that was left on the hotline, asking for more clarity on how all addiction begins in the mind. If you have any questions or comments, feel free to leave a message on the hotline at 818-646-JESS - enjoy the show!

    Where Addiction REALLY Comes From Part III Mar 24, 2021

    This week, special guest Mike McGraw of Tinkercity music shares his experience of being addicted to cigarettes for 12 years of his life - how he got started, how it felt, and what it was like to quit cold turkey. The way he shares is straight forward and with love, care, and some fantastic metaphors. If you have any questions or comments, call 818-646-JESS. Enjoy the show!!

    Where Addiction REALLY Comes From Part II Mar 17, 2021

    Jessie dives head first into another deeply important conversation with her mom, retired marriage and family therapist Sherrill Douglass, about waking up to where addiction really comes from and how to move forward to begin separating yourself out from the urges that keep you addicted. If you have any questions or comments, be sure to call the hotline at 818-646-JESS. Tune in!

    Where Addiction REALLY Comes From Mar 10, 2021

    This week's episode marks the beginning of a mini-series close to Jessie's heart that is devoted to seeing where addiction really comes from. She shares how you or your loved ones suffering from addiction can begin to experience freedom just by realizing where the urge is rooted. Once we understand how something works, we aren't as scared by it, right? Be sure to leave a message on the hotline (anonymous is absolutely fine) if you have any questions or comments at 818-646-JESS. Enjoy the show!

    Strategies For Freedom Around Difficult People & Difficult Conversations Mar 03, 2021

    In a follow up to last week's episode, Jessie and her mom, retired marriage and family therapist Sherrill Douglass wanted to share some strategies about HOW to have more freedom around difficult people and difficult conversations. If you have any questions or comments, be sure to give the hotline a call and leave a message at 818-646-JESS. Enjoy!

    Freedom Around Difficult People And Difficult Conversations Feb 24, 2021

    We all have them, we all need help with them. Tune in to this week's conversation between Jessie and her mom, retired marriage and family therapist Sherrill Douglass, for some insights that will lead you to staying grounded when having difficult conversations or working with difficult people! Have any questions or comments? Leave a message on the hotline at 818-646-JESS.

    "It's Not About You, Hon!" Feb 17, 2021

    We all have a scriptwriter in our head that is writing a narrative about our life, and it is that narrative that we experience on the inside of ourselves as well as look at life through. The more you wake up to the scriptwriter, the more and more you realize that it isn't WHAT the scriptwriter is writing that's important, it's seeing that the scriptwriter exists, that's important. And the more you wake up to it, the more you'll begin to realize, it's not important what it says. In fact, you can very sweetly say to it, "It's not about you, hon!" and see what comes from there. Back in conversation with Jessie's mom, retired marriage and family therapist, Sherrill Douglass, enjoy the show!!! And if you have any questions, comments or feedback, be sure to call the hotline at 818-646-JESS!

    Life Is For Living Feb 10, 2021

    What do you find yourself being compulsive around? Are you compulsively trying to improve yourself? To escape yourself? To protect yourself? Are you compulsive around food, your career, your relationships? Dive in to this week’s episode where Jessie and her mom Sherrill dive into compulsion and how it keeps you from living your life! If you have questions or comments, call the hotline and leave an anonymous message at 818-646-JESS!

    Tired Of The Same Old Story? Me Too. Feb 03, 2021

    Back in conversation with her mom, retired marriage and family therapist Sherrill Douglass, Jessie shares a personal revelation that came after a few days of experiencing old habits of stressful thinking that she hasn't experienced in quite some time. If you're sick of feeling like you're stuck in circular patterns in your head that exhaust you, tune in. For any questions, reflections or comments, leave an anonymous message at 818-646-JESS!

    Freedom On The Inside Jan 27, 2021

    Sherrill Douglass, Jessie's mom, coined the topic of today's episode while in conversation about loneliness and how we can feel connected again, no matter our circumstances. Tune in and give the hotline a call if you have any questions or comments at 818-646-JESS!

    What The Heck Are The 3 Principles? Jan 20, 2021

    Back in conversation with her mom, Sherrill Douglass, Jessie and Sherrill reflect on what the 3 Principles ARE and how they help us to hear each other (and ourselves) more deeply. Tune in and if you have any questions or comments, call 818-646-JESS!

    Therapy Vs. The 3 Principles With Sherrill Douglass Jan 13, 2021

    In this week's episode, Jessie asks Sherrill what her perspective is on the difference between the results of traditional therapy versus the understanding of the 3 principles, as shared here with you on the podcast. Tune in and if you have any questions or comments, give the hotline a call at 818-646-JESS.

    New Season With Special Guest Sherrill Douglass! Jan 06, 2021

    It's 2021 and the What Moves You with Jessie team wanted to bring you something fresh for the new year, so we invited Jessie's mom and retired marriage and family therapist, Sherrill Douglass! Listen in for a delightful conversation that will surely have you feeling the love in your heart and if you have any questions or comments, feel free to give the hotline a call at 818-646-JESS!

    A Thanksgiving Reflection Nov 25, 2020

    2020 has been, what Jessie calls, a Masters program in living with uncertainty, and realizing the power of who we are deep inside that marches on no matter our circumstances. Whether we feel like we are just surviving or thriving, despite what our minds have told us, we've had the opportunity to see that our true self has all that it needs to move forward, whether we choose to believe it, or not. This being the final episode of 2020 so the What Moves You with Jessie team can take the final month of this year to integrate some exciting new ideas for 2021, tune in for a love letter from Jessie. In the meantime, have an incredible final goodbye to this tumultuous year, listen-in to previous episodes for support and we'll see you in January!

    What Moves You Again: Worried? You Can Put That Down Now (Re-Release) Nov 18, 2020

    For this week's podcast, Jessie thought it was fitting to re-release an episode from this time last year, perfect for heading into the holidays, especially since they may look different this year. Tune in for a refresher!!

    Hotline Help: Trust In Me, Trust In You Nov 11, 2020

    Do you have a hard time trusting yourself? Do you have a hard time trusting others? If you’ve ever experienced either, this week’s hotline help will be incredibly reflective. Thank you to the wonderful caller for sharing your experience with us! If you have a question or experience you want to share with Jessie, give the hotline a call at 818-646-JESS!

    A Hopeful Reminder Nov 03, 2020

    It’s a big day in the US, with the election underway, and Jessie is coming to your ears a day early to remind you of the truth of who we all are and what’s possible when we come from there. Hotline help questions will be responded to next week but in the meantime, if you have a question or reflection for Jessie, give her a call at 818-646-JESS!

    Hotline Holler: How To Have A Tough Conversation Oct 28, 2020

    Jessie received a message on the hotline from an avid listener who wanted to share the incredible results of a conversation he had been wanting to have with an important person in his life. The clarity and level of understanding he was able to hold while in the midst of it all was a testament to him staying out of his head and present in his heart. Tune in if you need some direction on how to have a tough conversation and if you have any "aha's", questions or requests, give Jessie a call at 818-646-JESS!

    "I Didn't Know It Was Supposed To Be Hard" Oct 21, 2020

    This episode is dedicated to each and every person out there who would love to make moves in life but feel stuck. If you have any questions or requests for Jessie, as specific as what to do with your loveless marriage to as general as wanting to hear more about how to be less anxious, give her a call and leave a message on the hotline and she'll get back to you on the podcast: 818-646-JESS. Tune in!

    Compassion In The Eye Of The Storm Oct 14, 2020

    Inspired by a shout out by a 'What Moves You with Jessie' listener, Jessie speaks to the incredible experience of gaining greater compassion when we have understanding for the separate realities that we all live in. Tune in for a good reminder, especially for the world we’re currently witnessing. If you have any questions or requests, give Jessie a call at 818-646-JESS!

    Getting To The Heart Of Decision Making Oct 07, 2020

    So many of us feel like we have the weight of the world on our shoulders when it comes to decisions that look important or pivotal to our life's path. In today's episode, Jessie shares a couple of personal experiences with big decisions that illustrate what it is we're doing to ourselves that is making the decision making more difficult. Tune in! And if you have any questions or requests for topics for Jessie, leave her a message on her hotline at 818-646-JESS.

    Abundance Prayer Sep 30, 2020

    In today’s episode, Jessie shares an abundance prayer from Tosha Silver that has been filling her with the most beautiful feeling of peace, for the last week. It supports her experience in seeing past her own limiting beliefs around money that she has shared before, and how that has broken her open to a level of receiving and success that she never thought was possible. If after hearing this episode, you feel some blocks around money coming up for you, let Jessie know by leaving a message at 818-646-JESS, and she’ll keep the conversation going around breaking free from financial hooks that keep you stuck. Tune in!

    Overcoming Your Subconscious Beliefs Sep 23, 2020

    There's more going on inside of you that is driving your behavior that keeps stopping you from growing in the way you can see is possible. In this week's episode, Jessie shares how you can see past your everyday thinking and go deeper, to wake up to your subconscious beliefs that have kept you in lock step with your insecurities and be free once and for all. Be sure to leave a message on Jessie's hotline if you have any questions at 818-646-JESS. Tune in!

    You Are Not Alone Sep 16, 2020

    No matter what you're feeling, you are not alone! There is nothing wrong with you, there is just an immense amount of change happening outside of you and within you and it's happening to all of us. Tune in for some support and clarity around this unprecedented time! To call Jessie on her hotline with a question, call 818-646-JESS.

    Permission Granted! Being Authentic On Social Media And In Life Sep 09, 2020

    In this week's episode, Jessie shares her struggle with showing up on social media consistently and authentically - she does it with no limitations on her podcast and in real life, so why is it such an issue on social media? Tune in!!
    If you have a question for Jessie that you'd like clarity on, give her hotline a call at 818-646-JESS.

    Hotline Help: Fear of Rejection and Following Your Purpose Sep 02, 2020

    In today's episode, Jessie responds to a hotline question that is incredibly relatable for so many - when fear of rejection gets in the way of following your purpose. Tune in and give Jessie a call if you're needing help seeing through a knot in your own life at 818-646-JESS.

    Hotline Help: Searching For Motivation Aug 26, 2020

    In response to a great question called in to the hotline, Jessie speaks to the frustration that we can all encounter when it comes to not having energy or motivation to do things physically - from getting out of bed to cleaning the house to working out. Tune in for a very freeing conversation!! If you're interested in getting some help to see through a knot in your own life, give Jessie a call at 818-646-JESS!

    Staying Inspired for the Long Game in the Face of the Short Game Aug 19, 2020

    In response to the very first question to the hotline, Jessie responds to a knot that we all can get into when we're looking to make change in the face of real life circumstances that look like they're holding us back. Tune in and give her a call at 818-646-JESS!

    Remembering Your Birthright Aug 12, 2020

    A lovely little day trip brought insight to Jessie around what exists inside of us at all times, which brings resolve and relief from our obstacles, that we tend to believe is hard work to experience or achieve.

    Tune in for a delicious feeling and for any future questions for Jessie that could be answered on air, call the hotline at (818) 646-JESS!

    Your Dreams Are Your Divine Inheritance Aug 05, 2020

    What Moves You with Jessie is turning 50! In celebration of our 50th episode, Jessie offers you insight into how to turn your dreams into a reality. It's feel good, it's practical and it's bound to leave you in a wonderful feeling. Tune in!!

    Keep It Simple Jul 29, 2020

    In this week's episode, Jessie points you in a direction that we typically don't remember is possible, especially in the unknown and as we age and accumulate more and more life behind us. Tune in!

    Busting Through The "I Feel Bad" Enigma Jul 22, 2020

    This week's episode is in response to a question that a client asked Jessie to unpack on the podcast. Tune in for some hopeful feelings around a conditioned response we all tend to have in life!

    Stress And Conversations With God Jul 15, 2020

    In today's conversation, Jessie reveals a scary personal experience that woke her up to a habit she thought she was free to continue doing because she knew what she was up to while she was doing it. She ends with an excerpt from the book Conversations with God that is incredibly timely both for her and most likely, for you as well. Tune in!!

    You Want To Hear A Secret? It's Spicy! Jul 08, 2020

    Today's episode will no doubt bring you some wonderful reflection through a story that Jessie has only been able to tell in the last couple years. Tune in to hear a secret she held on to for the majority of her life, that was a game changer to reveal!

    Ready? 3...2...1... Jul 01, 2020

    Tune in to this week's episode where Jessie shares some recent reflections that have brought her the most wonderful feeling that will surely bring you a wonderful feeling too. Happy listening!

    Mind The Gap Jun 24, 2020

    The space between where we've been and where we're going can sometimes be uncomfortable but it can also be exciting. Tune in for how to mind the gap in the best way possible!

    Deep Listening & What Really Moves You Jun 17, 2020

    Tune in to this week's episode where Jessie takes you on a journey that brings you home closer to yourself while feeling at ease to handle life's challenges, no matter who you are. Today's topic is an extension of the wonderful conversation Jessie had as a guest on Theodore Leaf's podcast 'Canyon Home', available now on Apple Podcasts and Spotify. Enjoy!

    Creating The Impossible Jun 10, 2020

    In this weeks episode, Jessie shares her reflections on the habits we tend to fall into when we want to create the impossible for ourselves. Whether that be in creating a giant social impact or going after our career dreams, this episode will surely get you back on track in how to stay energized and motivated to attain whatever it is you wish. Tune in!

    Relief From Things We Don't Like! May 27, 2020

    In today's episode, Jessie shares an insight into the smallest piece of understanding around things we come up against that we don't like in life. It is so small but so big in creating some freedom in your mind when you're doing your less than favorite tasks or eating your less than favorite food. Tune in!

    Assumptions: The Havoc They Create & How To Break The Cycle May 20, 2020

    In this weeks episode, Jessie points to a trap that we all fall into because it looks so very real. We assume we know things to be true about life then we find ourselves living in a world where possibilities don't exist. Tune in to flip the switch!

    You Are The Sky May 13, 2020

    In today's episode Jessie points to an awareness that can wake you up from all the 'doing' you've been doing to get out of any funky moods... what she shares will inevitably bring you peace of mind. Tune in!

    Arguments Getting You Down? May 06, 2020

    In this week's episode, Jessie shares what she learned about the dynamics that go on inside of us during an argument and how a shift in awareness has brought her mental freedom in the midst of upset with her husband. This will be a game changer for your relationships, no doubt. Tune in!

    How To See Past Your Stuckness Apr 29, 2020

    We think we have so much figured out about our lives and yet when it comes to fulfillment, most of us could say there are areas of our lives that we wish were more successful. Have you ever considered that the two are connected? Tune in to see how!

    Live In The 96% Apr 22, 2020

    Jessie had an experience this week that was the perfect illustration for what's available to all of us when we see past our little ego mind, and the way she puts it will likely wake you up in a big way. Tune in!

    Presence & A Little Food For Thought Apr 15, 2020

    Coronavirus has been teaching us many things, but this weeks short episode points to a takeaway that is a beautiful benefit and lesson forevermore. Tune in!

    Wake Up From The Nightmare Apr 08, 2020

    In this week's episode, Jessie talks straight to the truth of what we're all experiencing right now and how we can see beyond it to not only survive, but thrive, in our current climate and beyond. Tune in if you want to change your life.

    One Step At A Time... Apr 01, 2020

    It’s hard to not get away from ourselves in trying to figure out how to manage our current circumstances, so today’s episode is a reminder on how to come back to yourself so you can see clearly in moving forward albeit peaceful at the same time. Tune in.

    Tips For Clarity Of Mind In The Face Of Uncertainty Mar 25, 2020

    Though this episode provides incredible insight that will help you move forward in the middle of a global crisis, the tips are more than important to remember in the face of any uncertainty we experience in life. Tune in!

    The More We Stay Present Mar 18, 2020

    It's no doubt that we're in the middle of an experience of life that is new to every single one of us. Here's a dose of hope (and reality) that will surely make you smile. Tune in!

    Old Beliefs Gettin Ya Down? Mar 11, 2020

    If you find yourself continuously coming up against yourself when you're trying to change your habits or something about your life, this episode will help you get clear on how to move around them. Tune in!

    Relationships And The Power Of Perspective Mar 04, 2020

    In this week's episode, Jessie sheds some light on how we can shift our perspective on our relationships to get back to a loving feeling and enjoy ourselves again. Tune in!

    How I Stop My Ego From Ruling Conversations Feb 26, 2020

    We've all got one... the very opinionated and stubborn ego upstairs that tends to rule conversations, leaving us feeling guilty and shame for what we said after we've said it. It's loud, tiring to pay attention to, and distracts you from being present and able to truly HEAR what the other person is saying (let alone your own quiet voice of wisdom). Tune in to hear what Jessie realized was the first step in quieting her ego so she could have more loving communication and connection.

    Feeling Stuck & Finding Out Your "Why" Feb 19, 2020

    On today's episode, Jessie shares how she found herself feeling overwhelmed and stuck in how to move forward with her career. Turns out the 'how' is what was throwing her off. Finding her 'why' in a simple way, is what slingshot her back into action. Tune in for inspiration if you're finding yourself at a crossroads.

    Getting Hung Up On The Future? Feb 12, 2020

    In this weeks conversation, Jessie offers a short and sweet look at what is possible for all of us when we realize what we've been up to when we look towards the future... tune in!

    Change Is Inevitable And It Doesn't Have To Be Painful Feb 05, 2020

    Whether you're in the process of change, have experienced change, or are craving change, this one's for you. It will leave you in a feeling of hope, trust and relaxation as you transform. With love as always, tune in.

    Oh, Insecurity! Jan 29, 2020

    If you've ever experienced insecure thoughts (who hasn't), the clear and simple way of seeing them that Jessie shares in today's episode will not only open your eyes but give you a giggle too... tune in.

    A Truth Bomb That Can Change Everything Jan 22, 2020

    In today's short episode, Jessie leaves you with a thought that flipped her world upside down and has the potential to do the same for you... tune in!

    Oh The Joys Of Sticky Thoughts Jan 15, 2020

    Tune in to get the scope of what's available no matter your state of mind.

    Proof That Your Gut Has All The Answers Jan 08, 2020

    We've all felt it, our gut, telling us what we need or which direction to head in. But we often have a hard time being brave enough to trust it. In this weeks episode, Jessie brings in Einstein, a neurosurgeon and Steve Jobs, to help nudge you in the right direction. Tune in.

    Book reference: Proof of Heaven by Dr. Eben Alexander

    This One's For You... I'll Watch The Time Jan 01, 2020

    Sometimes we forget that a simple remembering of where we've been and who we have around us can be more powerful in moving forward in life than setting goals and efforting our way through each next step. In this episode Jessie sets you up to take just a few minutes to tap into the power of the energy that exists within you when you pause and take inventory of your life. You'll find yourself coming back to this episode more than once, it's a feel good. Tune in.

    The Practice Of Turning People Into Trees - A Reflection On A Beautiful Life Dec 25, 2019

    With Ram Dass's passing, Jessie reflects on the power and simplicity of one of his most popular quotes. Tune in for insight into what we already know to be true about ourselves, we've just forgotten when it comes to considering our human experience.

    Breaking Up With My BS... Around Money Dec 18, 2019

    How much BS do you manage in your head around money, let alone a million other things? Are you ready to put that down now? Tune in for some insights that will surely bring you peace of mind and de-tangle the web that's been woven in your mind.

    I Didn't Think A Quiet Mind Was Possible Dec 11, 2019

    In this weeks episode, Jessie shares her experience of how she had resigned to the idea of having a loud and busy mind - even when it didn't effect her any longer. To her surprise, that was only the beginning of the journey to a different experience inside... tune in.

    You Have More Control Than You Think Dec 04, 2019

    After seeing "A Beautiful Day In The Neighborhood", Jessie was reminded of the beginning of her journey with this understanding she shares. There was fear in seeing that she didn't actually have control of her life - til it occurred to her that she had control over something that had much greater impact in the first place. Tune in.

    Where Those Feelings Are Really Coming From Nov 27, 2019

    Whether you tune in before or after the holiday, today's episode is a great reminder for where your feelings are really coming from (both the bad AND the good) by way of a recent experience that will surely help you with your future gathering experiences... holiday, or not... and she somehow gets a metaphor of a mountain climber in there too. Enjoy!

    The Anxiety Train Nov 20, 2019

    If you're someone who gets swept up into your anxious thoughts, this episode will provide you with a simple metaphor that will be a game changer for your experience... Tune in!

    Worried? You Can Put That Down Now Nov 13, 2019

    While Jessie was listening to a story about a mother carrying immense worry all the time about her son, she began to reflect on places in her life where she has carried worry, thinking she HAD to in order for things to be ok. Sound familiar? Tune in.

    When Painful Memories Just Won't Stop Nov 06, 2019

    We all have them - memories of experiences that seem to have a grip over our lives. Painful flashbacks from our past that lead us to believe we are forever damaged. Tune in to see how you can gain freedom from not only the experiences, but the beliefs that you have been damaged by them.

    A Secret Only A Vacation Could Expose... Oct 30, 2019

    In preparation for a week long vacation, Jessie reflects on a past vacation where she had experienced insecurity that nearly made her buy a plane ticket to go home after one day. However, with understanding how she works inside, she was able to catch what was happening and learn something huge that she had been hanging on to, even back home.

    How Arguing Can Lead To Trust Oct 23, 2019

    In the first of many conversations around relationships and marriage, Jessie shares an argument between her and Mike, her husband, that will surely be relatable and open your eyes to what's possible in every relationship.

    Got Nerves? Oct 16, 2019

    We all experience it, nervousness can creep up like an uninvited guest and get in the way of us performing and feeling our best. Tune in to hear Jessie share her story of extreme nervousness and her insights that changed the way she saw it (hint, hint... it's lost it's power).

    When Vacation Is No Match For Anxiety Oct 09, 2019

    While Jessie was on vacation, it occurred to her upon reflection that though vacation is a break from life for most people, it used to be a tumultuous experience for her when anxiety wouldn't let her be, even in the most beautiful of places. Listen in for how she got to the other side of her anxiety and learned to truly soak in her time away.

    Where True Peace Resides Oct 02, 2019

    We get so caught up in what our thoughts and feelings mean and are warning us about - but what if we started to see that our thinking and feeling is never a problem? Where would that leave us? Tune in...

    When Hope Leads To Real Change Sep 25, 2019

    We can get so caught up in our fearful thinking when it comes to big change, when it comes to taking action when there's a stirring inside of us for something different. In today's episode, Jessie shares a simple yet profound insight into the feeling that will shift your perspective on the unknown in front of you that will lead you into action and call in all that you desire.

    When Reason Is No Longer A Friend Sep 18, 2019

    When our health is making us feel upside down, it's hard not to.... well, it's just hard. Jessie speaks straight from her journal this week with an experience of how she's started down the road of reproductive health, and how the effects of the hormonal hell she was in made her witness her mind spin out of control. Tune in for how she was able to put it down and stay close to her wisdom while her body went on a roller coaster.

    An Unexpected Reminder From A Food Critic Sep 11, 2019

    Insights can come at an unexpected time, and as Jessie shares this week, they can be inspired by unexpected folks as well. Tune in to hear how the prominent food critic and LA darling, the late Jonathan Gold, did just that.

    Believing the Sun Before the Rain Sep 04, 2019

    After the insight that changed her life and gave her the inclination that there could be more available to her than the old stale thinking that always made her anxious, Jessie got curious about what could be possible if she didn't take the bait of every rain cloud passing through her mind. What came from that curiosity was a wealth of peace and fresh eyes on the world that gave her hope that life was getting good, and it could stay that way. Tune in.

    From Anxious to Insight Aug 27, 2019

    At the beginning of her journey to finding her purpose, Jessie was feeling quite hopeless and lost. Anxiety and depression had unwillingly become her norm until an anxiety attack became one of her greatest teachers. There is always hope, no matter your state of mind. Tune in to see for yourself what's possible for each and every one of us.

    Welcome To What Moves You with Jessie Aug 10, 2019

    In the first episode of What Moves You with Jessie, we start to get curious about how our minds work at their utmost potential. How when we stop trying to think our way to a solution, the solution naturally occurs to us. Tune in for a show that will surely bring you peace of mind, week after week.

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