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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #273 Sex Feedback = Sex confidence Sep 09, 2022
    Show notes

    What you'll learn from this episode:
    1. What it sounds like to effectively ask for sex-feedback.
    2. The best time to ask for sex-feedback.
    3. Why sex-feedback leads to sex confidence.
    "How to get more BJ's" Masterclass open for registration now!
    https://www.stephanieganowski.com/offers/rkQt43cV
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email: info@stephanieganowski.com

    #272 Intimidated by her sex toys? Sep 03, 2022
    Show notes

    What you'll learn from this episode:
    1. The number one reason why men are intimidated by women using sex toys.
    2. How you can respond to her using sex toys moving forward.
    3. My personal outlook on sex toys (which may shock you!).
    Register for Premature Ejaculation Masterclass!
    https://www.stephanieganowski.com/offers/9C4yE9ts
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email: Stephanieganowskiteam@gmail.com

    #271 Feeling Sexually Inexperienced? Aug 26, 2022
    Show notes

    What you'll learn from this episode:
    1. My 3 specific recommendations for becoming (and feeling) "sexually experienced".
    2. What most guys tend to do, that makes them feel more intimidated around sex.
    3. What it looks like to be "open minded", while still holding your own boundaries around sex.
    Register for Premature Ejaculation Masterclass!
    https://www.stephanieganowski.com/offers/9C4yE9ts
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email: Stephanieganowskiteam@gmail.com

    #270 So I went to a Sex Club... Aug 19, 2022
    Show notes

    What you'll learn from this episode:
    1. Sexually open people are usually awesome communicators.
    2. What you can expect, going to a sex club.
    3. What it sounds like to voice a strict boundary, in an uncomfortable situation.
    Register for Premature Ejaculation Masterclass!
    https://www.stephanieganowski.com/offers/9C4yE9ts
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email: Stephanieganowskiteam@gmail.com

    #269 Voice your needs, without feeling needy Aug 12, 2022
    Show notes

    What you'll learn from this episode:
    1. The two concepts that will help you MOST, when it comes to voicing your needs.
    2. How to build confidence in the "ask" for a sexual need.
    3. A simple question my client asked his partner, that left her literally dripping for him.
    Register for Premature Ejaculation Masterclass!
    https://www.stephanieganowski.com/offers/9C4yE9ts
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email: Stephanieganowskiteam@gmail.com

    #268 Focus on this, more than penetration... Aug 06, 2022
    Show notes

    What you'll learn from this episode:
    1. Why I believe most men don't desire much foreplay.
    2. How to see foreplay from a new, fresh perspective.
    3. The mistake most men make when they feel they need to be more aroused.
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email: Stephanieganowskiteam@gmail.com

    #267 Answering YOUR sex (and D*cK) questions! Jul 30, 2022
    Show notes

    What you'll learn from this episode:
    1. Why she says she "loves sex" with me but then hardly wants it.
    2. A "must do" during sex.
    3. How to change things up, if you've been "stuck" on missionary sex.
    PRE-SALE FOR PREMATURE EJACULATION MASTERCLASS
    https://buy.stripe.com/5kA03C1RY7Hs2bucMM
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email info@stephanieganowski.com

    #266 Talking Mens Sex Concerns With Jeff Abraham Jul 24, 2022
    Show notes

    What you'll learn from this episode:
    1. What it means to "put one in the bank", if you struggle with PE.
    2. Addressing the damaging effects of mens lack of sexual vulnerability.
    3. Answering YOUR penis-related challenges...
    and much, much more!
    Jeff Abraham is the CEO of premier sexual wellness brand, Absorption Pharmaceuticals (Promescent). His company's mission is to help individuals and couples looking to improve confidence, performance and pleasure in every aspect of their lives.
    Interested in Promescent products? Just this link (with my code attached) for a discount!
    VitaFLUX (supplement)
    https://promescent.com/discount/stephg15?redirect=/products/vitaflux-daily-supplement&utm_source=instagram.com&utm_medium=sponsor&utm_campaign=steph-ganowski-july1
    Delay Spray
    https://promescent.com/discount/stephg15?redirect=/products/delay-spray
    EPISODE BREAK-DOWN:
    2:05 Jeff’s story
    13:00 Differences in women sexually
    15:00 Guys who say they don't like BJs
    15:30 women who say they don’t want oral
    22:00 making it evident that you want her to feel comfortable being sexual
    24:10 Jeff’s take on why guys don’t get sex for 20 years after marriage.
    28:10 “put one in the bank”
    31:00 stories of our insecurities around dryness and ED in partners
    35:40 Fav Promescent products
    46:35 importance of foreplay/dirty talk and importance of post sex
    51:20 blowjobs and sexual vulnerability
    58:20 friends with benefits
    1:22:00 why women lose trust in men (our personal stories)
    1:09:00 porn stars / thoughts on porn
    1:17:40 spontaneous sex and dissatisfied sex
    1:25:20 Answering YOUR penis-related questions
    "Premature Ejaculation is ruining my sex life."
    “I have a childish complain about my dick”
    “I’m so in my head and feeling aroused is a lot of work”
    “I want to go more than one round but my dick doesn’t stay hard and I don’t know why”
    “My dick has shrunk slowly over time and I’m not sure why”
    “My dick seems bigger and hurting her after kids”
    “I get random erections throughout the day, except when I really need it.”
    “I feel like I’m not explosive enough.”
    “I lose my hard-on the moment I stop any dick-related activity.”
    “I’m losing erections too fast because I take [anti-depressant].”
    “Am I lasting long enough? Is it satisfied enough.”
    “I’m grossed out by cum…”
    1:52:50 Squirting
    1:55:20 “I’m insecure that my penis is curved.”
    “Is it ok for a natural erection to last 30mins-1 hour after sex?”
    “Can you injure your dick using a cock ring too long?”
    “Can my dick be too straight?”
    “How can I improve the pressure of my ejaculate?”
    2:07:30 Romantic chemistry vs. lack of
    2:11:30 Honey-moon phase
    ____________________________
    VIP COACHING CALL
    https://www.stephanieganowski.com/offers/RCwLet5r/checkout
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email info@stephanieganowski.com

    #265 Haven't had sex in a while? Jul 15, 2022
    Show notes

    What you'll learn from this episode:
    1. Why most men stay in the cycle of putting off sex, when truthfully, they want it.
    2. What it takes to gain confidence around potential mishaps that may occur during sex.
    3. How to start getting out of your habit of associating sex to pressure.
    VIP COACHING CALL (USE CODE "VIP50" FOR 50% OFF. OFFER EXPIRES SATURDAY 7/16)
    https://www.stephanieganowski.com/offers/RCwLet5r/checkout
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    QUESTIONS?
    Email info@stephanieganowski.com

    #264 Let's talk "Healthy Sex Communication" Jul 08, 2022
    Show notes

    What you'll learn from this episode:
    1. The number one skillset that will drastically improve your sex communication.
    2. What most people do in a conversation, that prevents them from getting new answers.
    3. Why you need to do less assuming your partner's feelings and more of THIS.
    WORK WITH ME!
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    RECEIVE SATURDAY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    INSTAGRAM
    https://www.instagram.com/stephganowski/

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